Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Lock Haven University | 10000m | 40:53.9 | 156th · 6th on team | — | -0.103 | ★PR ★CR SR CSR |
| 2025-10-25 | Edinboro | 8000m | 30:40.3 | 136th · 4th on team | 94.6 | -0.115 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:53 | 235th · 4th on team | 91.8 | -0.142 | ★CR CSR |
| 2025-09-27 | Foundation Fields | 8000m | 28:57.9 | 166th · 3rd on team | 98.4 | -0.135 | ★CR SR CSR |
| 2025-09-13 | Kutztown University Farm Course | 8000m | 30:32.5 | 83rd · 4th on team | 96.9 | -0.107 | ★CR SR CSR |
| 2025-09-06 | Edinboro | 6000m | 21:39.3 | 66th · 3rd on team | 103.8 | -0.077 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-04 | Lehigh University | 5000m | 18:24 | 135th · 4th on team | 107.8 | -0.049 | ★CR SR CSR RSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 20:23 | 214th · 7th on team | 102.1 | -0.010 | ★CR CSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 19:14.3 | 94th · 6th on team | 105.4 | -0.026 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:48.6 | 290th · 6th on team | 104.0 | -0.069 | SR CSR RSR |
| 2023-09-30 | Goodman Campus XC Course | 8000m | 19:22.1 | 323rd · 9th on team | — | -0.142 | ★PR ★CR SR CSR |
| 2023-08-26 | Warwick Middle School | 3000m | 10:42.9 | 90th · 2nd on team | 103.7 | -0.074 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:22.9 | 252nd · 5th on team | 107.5 | -0.069 | ★PR ★CR R SR CSR RSR |
| 2022-10-20 | Heebner Park | 5000m | 19:33 | 16th · 1st on team | 104.3 | -0.040 | PR ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:45.1 | 40th · 1st on team | 105.9 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2022-09-16 | White Clay Creek State Park Nature Center | 5000m | 20:45.5 | 25th · 4th on team | 103.6 | +0.005 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Heebner Park | 5000m | 21:27 | 78th · 14th on team | 96.4 | -0.040 | PR CR R SR CSR RSR |
| 2021-10-02 | Souderton HS | 5000m | 21:32 | 65th · 10th on team | 94.6 | -0.059 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Six Flags | 5000m | 22:35 | 82nd · 20th on team | 91.8 | -0.048 | PR ★CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 14:05.9 | 143rd · 5th on team | 92.5 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2021-09-04 | Misericordia's course on 42nd Street | 4023m | 17:47 | 114th · 16th on team | 89.9 | -0.072 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | Bloomsburg Invite | 1500m | 4:37.97 | 3rd · 1st on team | 94.8 | -0.035 | |
| 2026-04-16 | Shippensburg Mid-Week PR Bonanza Meet | 1500m | 4:43.01 | 15th · 2nd on team | 92.2 | -0.044 | |
| 2026-04-10 | Bill Butler Invitational | 1500m | 4:35.52 | 43rd · 1st on team | 95.4 | -0.037 | ★PR SR RSR |
| 2026-04-04 | Meet results → | Men's 1500 Meters | 4:37.2 | 15th · 1st on team | — | — | ★PR SR |
| 2026-03-27 | Susquehanna Jim Taylor Duals | 1500m | 4:54.44 | 39th · 4th on team | 89.7 | -0.033 | PR SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 1mile | 5:11.09 | 16th · 2nd on team | 91.5 | -0.037 | |
| 2026-01-17 | Susquehanna River Hawk Invitational | 1mile | 5:09.5 | 17th · 4th on team | 93.3 | -0.034 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Pioneer Athletic Conference Championship | 3200m | 10:34.67 | 14th · 1st on team | 114.3 | -0.037 | ★PR ★R SR RSR |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:58.52 | 54th · 1st on team | 111.7 | -0.046 | |
| 2025-04-30 | Pottsgrove @ Phoenixville | 1600m | 4:56.78 | 2nd · 2nd on team | 113.6 | -0.031 | ★PR R SR RSR |
| 2025-04-16 | Upper Perkiomen at Phoenixville | 1600m | 5:09.97 | 6th · 3rd on team | 109.3 | -0.028 | |
| 2025-04-16 | Upper Perkiomen at Phoenixville | 3200m | 11:00.41 | 2nd · 1st on team | 111.1 | -0.028 | |
| 2025-04-12 | The Coach Ron Livers Viking Invitational | 1600m | 4:59.46 | 11th · 3rd on team | 112.4 | -0.037 | SR |
| 2025-04-09 | Phoenixville @ Pottstown | 800m | 2:16.9 | 6th · 6th on team | 112.4 | -0.013 | ★PR SR |
| 2025-04-05 | Haverford Invitational | 3200m | 10:59.28 | 18th · 1st on team | 108.8 | -0.044 | |
| 2025-04-01 | Upper Merion HS vs Phoenixville | 3200m | 11:01.44 | 6th · 3rd on team | 110.6 | -0.029 | |
| 2025-04-01 | Upper Merion HS vs Phoenixville | 1600m | 5:03.79 | 5th · 3rd on team | 111.3 | -0.029 | SR |
| 2025-03-20 | Pope John Paul II HS vs Phoenixville | 3200m | 10:43.67 | 1st · 1st on team | 113.6 | -0.029 | PR R SR RSR |
| 2025-03-15 | Phantom Invitational | 1600m | 5:08.25 | 13th · 1st on team | 109.7 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 4:59.66 | 76th · 1st on team | 110.9 | -0.046 | |
| 2024-05-01 | Pope John Paul II HS vs Phoenixville | 1600m | 5:07.02 | 1st · 1st on team | 110.3 | -0.029 | |
| 2024-04-12 | Fords Track Classic | 1600m | 4:57.75 | 20th · 2nd on team | 112.1 | -0.044 | PR SR RSR |
| 2024-04-06 | Haverford Invitational | 1600m | 5:07.48 | 30th · 2nd on team | 108.8 | -0.044 | SR RSR |
| 2024-03-16 | The Phoenixville Classic | 800m | 2:19.23 | 27th · 2nd on team | 108.7 | -0.028 | PR SR RSR |
| 2024-02-03 | Purple Champions HS Invitational | 1600m | 5:14.16 | 88th · 4th on team | 105.6 | -0.050 | SR |
| 2024-01-24 | UC HS Invitational | 1mile | 5:18.86 | 64th · 2nd on team | 106.0 | -0.046 | |
| 2024-01-14 | Kristian Marche Memorial Invite | 1mile | 5:26.19 | 111th · 2nd on team | 102.4 | -0.050 | |
| 2023-12-16 | UC Holiday HS Invitational | 1mile | 5:16.57 | 49th · 2nd on team | 106.9 | -0.046 | PR SR RSR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 1600m | 5:20.33 | 15th · 1st on team | 104.1 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 5:02.39 | 83rd · 6th on team | 109.7 | -0.046 | |
| 2023-05-03 | Phoenixville vs. Pope John Paul II | 1600m | 5:17.24 | 5th · 3rd on team | 106.7 | -0.028 | |
| 2023-04-21 | Bob Friday Warrior Invitational | 1600m | 5:02.35 | 52nd · 3rd on team | 110.2 | -0.046 | |
| 2023-03-28 | Upper Merion HS vs Phoenixville | 1600m | 5:01.01 | 4th · 3rd on team | 112.8 | -0.026 | PR R SR RSR |
| 2023-03-18 | The Phoenixville Classic | 1600m | 5:07.26 | 27th · 3rd on team | 110.4 | -0.028 | PR R SR RSR |
| 2023-01-31 | Henderson Polar Bear # 2 | 1mile | 5:22.61 | 19th · 6th on team | 103.7 | -0.046 | PR SR RSR |
| 2023-01-20 | Bears HS Invitational | 800m | 2:30.71 | 74th · 3rd on team | 100.3 | -0.046 | PR SR |
| 2023-01-07 | Golden Wolves Challenge | 1mile | 5:30.83 | 24th · 2nd on team | 102.7 | -0.042 | PR SR RSR |
| 2022-12-10 | Alvernia Holiday Classic | 800m | 2:38.92 | 41st · 3rd on team | 96.1 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-31 | Haddonfield Distance Night | 1600m | 5:39.88 | 32nd · 1st on team | 97.6 | -0.060 | PR R SR RSR |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 800m | 2:49.7 | 52nd · 3rd on team | 91.8 | -0.023 | PR SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 1mile | 6:21.57 | 66th · 3rd on team | 89.8 | -0.046 | PR SR RSR |
| 2021-12-18 | UC Holiday HS Invitational | 1mile | 6:21.57 | 66th · 3rd on team | 89.8 | -0.046 |