Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Bowdoin College | 8000m | 28:05.9 | 53rd · 10th on team | 100.3 | +0.007 | ★PR ★CR SR CSR |
| 2025-09-06 | Bowdoin College | 6000m | 19:56.1 | 26th · 9th on team | 104.4 | -0.000 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 17:05.4 | 2nd · 1st on team | 124.0 | +0.029 | ★CR R CSR RSR |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 17:22 | 1st · 1st on team | 122.0 | +0.029 | CR CSR |
| 2024-10-16 | Saint Joseph's College of Maine | 5000m | 17:49 | 6th · 1st on team | 119.2 | +0.039 | ★CR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 16:53.6 | 35th · 1st on team | 119.3 | -0.006 | ★CR CSR |
| 2024-09-20 | St. Dominic Regional High School | 5000m | 17:07.8 | 1st · 1st on team | 121.5 | +0.024 | ★CR CSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 16:48 | 11th · 1st on team | 123.2 | +0.008 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 18:24.1 | 27th · 1st on team | 110.3 | -0.006 | |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 18:19.6 | 2nd · 1st on team | 115.8 | +0.029 | CR R CSR RSR |
| 2023-10-11 | Saint Joseph's College of Maine | 5000m | 18:59 | 22nd · 1st on team | 112.1 | +0.039 | CR CSR |
| 2023-10-05 | Gull Crest Fields | 5000m | 18:10 | 7th · 1st on team | 111.9 | -0.004 | PR ★CR SR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 18:21.8 | 189th · 1st on team | 111.4 | -0.006 | PR CR SR CSR |
| 2023-09-22 | Lake Region High School | 5000m | 18:37 | 16th · 1st on team | 112.7 | +0.021 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 19:29 | 36th · 3rd on team | 109.0 | +0.029 | CR CSR |
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 20:05.1 | 23rd · 3rd on team | 106.5 | +0.029 | CR CSR |
| 2022-10-06 | Gull Crest Fields | 5000m | 19:47.2 | 15th · 2nd on team | 104.3 | -0.004 | CR CSR |
| 2022-09-17 | Gorham High School | 5000m | 18:22.1 | 62nd · 1st on team | 110.7 | -0.020 | PR ★CR R SR CSR RSR |
| 2022-09-14 | York High School | 5000m | 19:51 | 11th · 1st on team | 106.8 | +0.015 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Gull Crest Fields | 5000m | 23:52 | 52nd · 7th on team | 87.5 | -0.004 | CR CSR |
| 2021-09-29 | Lake Region High School | 5000m | 22:28.4 | 19th · 7th on team | 94.5 | +0.021 | PR CR R SR CSR RSR |
| 2021-09-27 | Gray-New Gloucester High School | 5000m | 24:35.7 | 35th · 7th on team | 91.5 | +0.063 | ★CR CSR |
| 2021-09-16 | York High School | 4828m | 21:35 | 37th · 4th on team | 94.3 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2021-09-09 | Smiling Hill Farm | 5000m | 23:51 | 20th · 4th on team | 89.5 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Pine Tree Classic: Maine State Championships | 1500m | 4:20.53 | 18th · 4th on team | 102.2 | -0.024 | ★PR SR |
| 2026-04-18 | Pine Tree Classic: Maine State Championships | 5000m | 16:28.79 | 6th · 1st on team | 101.2 | -0.024 | ★PR SR |
| 2026-04-10 | Tufts Spring Stampede | 1500m | 4:24.04 | 39th · 5th on team | 100.0 | -0.032 | PR SR |
| 2026-04-04 | Maine Spring Opener | 5000m | 16:39 | 5th · 3rd on team | 99.4 | -0.031 | PR SR |
| 2026-02-20 | Mule Tune-Up | 3000m | 9:19.37 | 15th · 5th on team | 102.4 | -0.041 | ★PR SR |
| 2026-02-13 | Lynn Ruddy Invitational | 1mile | 4:38.52 | 7th · 6th on team | 102.8 | -0.041 | SR RSR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 1mile | 4:44.18 | 46th · 5th on team | 101.0 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | New England Outdoor Track & Field Championship | 3200m | 9:42.74 | 28th · 1st on team | 123.4 | -0.040 | ★PR SR |
| 2025-06-10 | MPA Maine Class A State Track & Field Championships | 3200m | 9:47.5 | 5th · 1st on team | 124.3 | -0.027 | PR ★R SR RSR |
| 2025-05-30 | SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORD | 3200m | 10:00.49 | 3rd · 1st on team | 122.1 | -0.027 | PR SR |
| 2025-05-30 | SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORD | 1600m | 4:32.68 | 8th · 1st on team | 124.2 | -0.027 | ★PR R SR RSR |
| 2025-05-17 | Marathon Sports Elite Invitational | 1600m | 4:37.24 | 15th · 1st on team | 121.4 | -0.035 | PR SR |
| 2025-04-24 | Bonny Eagle Home Meet | 800m | 2:10.57 | 1st · 1st on team | 116.0 | -0.025 | ★PR SR |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 2miles | 10:16.31 | 29th · 1st on team | 120.0 | -0.045 | |
| 2025-02-08 | SMAA INDOOR TRACK CHAMPIONSHIP | 2miles | 10:10.7 | 4th · 1st on team | 120.2 | -0.040 | |
| 2025-02-01 | CHEVERUS-DEERING-PORTLAND-SO PORTLAND | 1mile | 4:38.36 | 4th · 1st on team | 122.2 | -0.040 | ★PR SR RSR |
| 2025-01-20 | Fleet Feet Indoor Invitational | 1mile | 4:40.69 | 7th · 1st on team | 121.2 | -0.040 | PR SR |
| 2025-01-11 | CHEVERUS-FALMOUTH-KENNEBUNK-SANFORD-WESTBROOK | 2miles | 10:13.45 | 1st · 1st on team | 119.6 | -0.040 | |
| 2025-01-07 | BIDDEFORD-CHEVERUS-NOBLE-WINDHAM Meet | 1mile | 4:46.61 | 1st · 1st on team | 118.7 | -0.040 | |
| 2025-01-04 | USM New Year's Invitational | 2miles | 10:01.25 | 4th · 1st on team | 122.0 | -0.040 | ★PR SR RSR |
| 2024-12-21 | Cheverus-Marshwood-Scarborough-Thornton Academy | 1mile | 4:46.15 | 1st · 1st on team | 118.9 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class A State Championship | 3200m | 10:09.29 | 10th · 2nd on team | 120.2 | -0.033 | |
| 2024-05-14 | BONNY EAGLE-CHEVERUS-KENNEBUNK @SANFORD | 3200m | 10:50.76 | 4th · 2nd on team | 112.6 | -0.027 | |
| 2024-05-11 | Fleet Feet Maine Elite Invitational | 1600m | 4:40.37 | 21st · 1st on team | 119.7 | -0.035 | PR SR |
| 2024-05-07 | Cheverus Home Meet | 3200m | 10:04.72 | 4th · 2nd on team | 121.6 | -0.023 | PR R SR RSR |
| 2024-05-02 | SMAA: South Portland, Biddeford, Cheverus | 1600m | 4:45.29 | 2nd · 2nd on team | 120.4 | -0.017 | PR R SR RSR |
| 2024-04-24 | CHEVERUS-MASSABESIC-WESTBROOK-THORNTON | 3200m | 10:15.83 | 2nd · 2nd on team | 118.5 | -0.033 | PR R SR RSR |