Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Harkness Memorial State Park | 8000m | 26:50.1 | 77th · 8th on team | 104.2 | -0.002 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:47 | 239th · 10th on team | 105.1 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Bowdoin College | 8000m | 28:31.3 | 61st · 24th on team | — | +0.007 | PR ★CR SR CSR |
| 2025-09-06 | Bowdoin College | 6000m | 19:51.2 | 24th · 8th on team | 104.8 | -0.000 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 16:48.3 | 35th · 3rd on team | 129.6 | +0.061 | ★CR ★R CSR RSR |
| 2024-10-26 | Fortin Park | 5000m | 16:51.4 | 7th · 4th on team | 121.6 | -0.001 | ★CR CSR |
| 2024-09-21 | Durgee Jr. HS | 5000m | 16:38.1 | 7th · 3rd on team | 125.6 | +0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 17:14.3 | 68th · 4th on team | 123.6 | +0.041 | ★CR CSR |
| 2023-11-02 | Chenango Valley State Park | 5000m | 16:45 | 4th · 3rd on team | 125.4 | +0.026 | ★CR CSR RSR |
| 2023-10-24 | Owego HS | 3218m | 10:20.6 | 3rd · 3rd on team | 122.1 | -0.004 | ★PR ★CR SR CSR |
| 2023-10-21 | Union-Endicott HS | 5000m | 17:36.3 | 5th · 3rd on team | 121.4 | +0.037 | ★CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 13:22.9 | 47th · 2nd on team | 124.9 | +0.043 | SR CSR RSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 15:56.4 | 59th · 4th on team | 123.2 | -0.009 | SR CSR |
| 2023-09-23 | Baldwinsville JH | 5000m | 16:22.4 | 13th · 4th on team | 123.6 | -0.007 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 17:28.4 | 51st · 2nd on team | 124.8 | +0.053 | ★CR CSR |
| 2022-10-22 | Owego HS | 5000m | 16:09.9 | 6th · 1st on team | 126.7 | -0.009 | ★PR ★CR SR CSR |
| 2022-10-15 | Marathon Elementary School XC Course | 5000m | 17:17.3 | 3rd · 1st on team | 125.2 | +0.044 | ★CR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 13:16.6 | 8th · 1st on team | 127.7 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 15:49.2 | 23rd · 2nd on team | 123.8 | -0.009 | ★PR ★CR SR CSR |
| 2022-09-24 | Baldwinsville JH | 5000m | 16:23.6 | 6th · 1st on team | 125.4 | -0.007 | PR CR SR CSR RSR |
| 2022-09-20 | Horseheads HS | 5000m | 16:49.2 | 5th · 1st on team | 123.2 | +0.002 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 17:27.6 | 56th · 3rd on team | 122.7 | +0.026 | |
| 2021-11-04 | Chenango Valley State Park | 5000m | 16:55.8 | 11th · 3rd on team | 125.5 | +0.026 | PR CR R SR CSR RSR |
| 2021-10-23 | Fortin Park | 5000m | 16:57.6 | 13th · 3rd on team | 122.6 | -0.001 | PR CR R SR CSR RSR |
| 2021-10-16 | Marathon Elementary School XC Course | 5000m | 18:12.2 | 8th · 4th on team | 120.9 | +0.044 | CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 14:04.6 | 33rd · 4th on team | 122.4 | +0.043 | PR CR R SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 16:38.9 | 60th · 3rd on team | 121.1 | -0.009 | PR CR SR CSR |
| 2021-09-25 | Baldwinsville JH | 5000m | 17:16 | 14th · 4th on team | 121.5 | -0.007 | PR CR R SR CSR RSR |
| 2021-09-11 | Oneonta HS | 5000m | 17:39 | 11th · 4th on team | 121.4 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | NESCAC Track & Field Championships | 3ksteeple | 9:51.24 | 16th · 3rd on team | — | -0.040 | |
| 2026-04-18 | Pine Tree Classic: Maine State Championships | 1500m | 4:17.57 | 16th · 10th on team | 103.3 | -0.024 | ★PR SR |
| 2026-03-20 | Emory Spring Break Classic | 3ksteeple | 9:40.2 | 1st · 1st on team | — | -0.027 | SR |
| 2026-02-20 | Mule Tune-Up | 3000m | 9:38.56 | 18th · 6th on team | 99.0 | -0.041 | |
| 2026-02-07 | Maine State Championships | 3000m | 9:23.15 | 10th · 5th on team | 102.2 | -0.036 | SR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:29.3 | 179th · 5th on team | 104.3 | -0.049 | SR RSR |
| 2026-01-16 | Bates Indoor Invitational | 3000m | 9:32.73 | 7th · 6th on team | 100.5 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | NYSPHSAA State Outdoor Track & Field Championships | 3ksteeple | 9:32.01 | 9th · 2nd on team | — | -0.038 | ★PR SR |
| 2025-06-04 | Section 4 State Qualifier | 3ksteeple | 9:52.86 | 1st · 1st on team | — | -0.045 | |
| 2025-06-04 | Section 4 State Qualifier | 3200m | 9:41.11 | 3rd · 2nd on team | 124.1 | -0.045 | |
| 2025-05-28 | Section 4 Class A/B | 3200m | 10:00.64 | 3rd · 2nd on team | 119.0 | -0.045 | |
| 2025-05-23 | Ithaca v Corning Meet | 3200m | 11:08.24 | 4th · 4th on team | 109.5 | -0.027 | |
| 2025-05-21 | STAC Championships | 3ksteeple | 9:48.79 | 2nd · 2nd on team | — | -0.040 | SR |
| 2025-05-16 | Corning Fast Times | 3200m | 9:43.02 | 1st · 1st on team | 125.4 | -0.030 | |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 1mile | 4:30.14 | 28th · 1st on team | 123.3 | -0.050 | SR |
| 2025-04-29 | Ithaca Vs. Horseheads Meet | 400m | 55.87 | 4th · 2nd on team | — | -0.017 | ★PR SR |
| 2025-04-13 | Square Deal Invite | 3ksteeple | 10:18.89 | 2nd · 2nd on team | — | -0.034 | SR |
| 2025-03-08 | NYPHSAA Indoor State Championships | 3200m | 9:36.66 | 24th · 1st on team | 127.7 | -0.043 | ★PR SR |
| 2025-02-23 | Section IV State Qualifiers | 3200m | 9:39.04 | 2nd · 1st on team | 126.7 | -0.027 | PR SR |
| 2025-01-31 | Penn Relays Winter Showcase presented by Toyota | 3000m | 8:52.2 | 7th · 2nd on team | 129.0 | -0.041 | ★PR SR RSR |
| 2025-01-17 | Quinney Invitational | 1000m | 2:39.2 | 2nd · 1st on team | 124.0 | -0.039 | ★PR SR |
| 2025-01-12 | FLRC January Jicker | 1mile | 4:33.2 | 3rd · 2nd on team | 125.2 | -0.035 | SR RSR |
| 2025-01-03 | Hurley Invitational | 3200m | 10:03.68 | 2nd · 2nd on team | 120.9 | -0.039 | SR RSR |
| 2024-12-14 | 607 Invitational 2 PM Meet | 3200m | 10:10.91 | 2nd · 2nd on team | 120.3 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 3ksteeple | 9:47.17 | 15th · 2nd on team | — | -0.038 | PR SR |
| 2024-05-30 | Section IV State Qualifier | 3ksteeple | 10:00.86 | 1st · 1st on team | — | -0.045 | |
| 2024-05-22 | Section IV Class A/B | 1600m | 4:33.49 | 3rd · 1st on team | 123.9 | -0.027 | |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 1mile | 4:25.98 | 23rd · 2nd on team | 125.2 | -0.050 | ★PR SR |
| 2024-05-04 | Horseheads Blue Shoes Invitational | 3ksteeple | 9:51.03 | 2nd · 2nd on team | — | -0.017 | SR |
| 2024-04-23 | Ithaca vs Susquehanna Valley Dual Meet | 800m | 2:08.5 | 3rd · 3rd on team | 118.8 | -0.027 | ★PR SR |
| 2024-04-20 | Square Deal Invite | 3ksteeple | 10:06.29 | 2nd · 2nd on team | — | -0.034 | SR |
| 2024-03-02 | NYSPHSAA Indoor Championship | 1600m | 4:26.23 | 25th · 2nd on team | 125.5 | -0.043 | ★PR SR |
| 2024-02-25 | Section IV State Qualifiers | 1600m | 4:27.42 | 3rd · 2nd on team | 127.1 | -0.035 | RSR |
| 2024-01-13 | Jack Reed HS Showcase | 1600m | 4:27.41 | 2nd · 1st on team | 126.1 | -0.032 | PR SR RSR |
| 2024-01-05 | Hurley Invitational | 1600m | 4:30.72 | 2nd · 2nd on team | 125.0 | -0.039 | PR SR RSR |
| 2023-12-16 | Winter Classic 2 PM Session | 1600m | 4:40.03 | 2nd · 2nd on team | 122.1 | -0.031 | SR RSR |
| 2023-12-09 | Finger Lakes Invitational 2 PM | 55mh | 10.98 | 17th · 3rd on team | — | -0.031 | ★PR SR |
| 2023-12-03 | Ithaca College HS Invitational | 1000m | 2:44.49 | 4th · 2nd on team | 120.4 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Section IV State Qualifiers | 3ksteeple | 9:47.66 | 3rd · 2nd on team | — | -0.045 | PR SR |
| 2023-05-17 | STAC Championships | 3200m | 9:42.61 | 2nd · 1st on team | 124.7 | -0.040 | PR SR RSR |
| 2023-05-08 | Ithaca Vs. Corning | 1600m | 4:35.07 | 3rd · 3rd on team | 123.3 | -0.027 | |
| 2023-05-08 | Ithaca Vs. Corning | 3200m | 10:09.7 | 2nd · 2nd on team | 120.2 | -0.027 | SR |
| 2023-02-25 | Section IV State Qualifiers | 1600m | 4:34.24 | 4th · 1st on team | 124.1 | -0.035 | PR SR RSR |
| 2023-01-28 | Section IV Classic | 1600m | 4:47.91 | 6th · 2nd on team | 118.2 | -0.035 | SR RSR |
| 2023-01-20 | Quinney Invitational | 1600m | 4:49.13 | 8th · 1st on team | 117.2 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Section IV Class A/B | 3200m | 9:59.27 | 3rd · 1st on team | 124.3 | -0.017 | RSR |
| 2022-05-18 | STAC Championships | 1600m | 4:39.31 | 5th · 1st on team | 121.4 | -0.034 | PR SR |
| 2022-05-02 | Corning vs. Ithaca Meet | 1600m | 4:41.94 | 5th · 1st on team | 120.5 | -0.030 | |
| 2022-04-29 | Golden Bear Invitational | 3200m | 9:54.3 | 4th · 1st on team | 122.6 | -0.040 | PR SR |
| 2022-04-02 | NY/PA Invitational | 3200m | 10:13.7 | 3rd · 1st on team | 120.1 | -0.027 | PR SR |
| 2022-02-19 | Section IV Class Championships | 1600m | 4:39.99 | 3rd · 2nd on team | 122.8 | -0.031 | PR SR RSR |
| 2022-02-05 | Hurley Invitational | 1600m | 4:41.54 | 2nd · 2nd on team | 122.1 | -0.031 | PR SR RSR |
| 2022-01-15 | Section IV Classic 9 AM | 1600m | 4:54.82 | 1st · 1st on team | 116.6 | -0.031 | PR SR RSR |
| 2022-01-15 | Section IV Classic 9 AM | 3200m | 10:37.86 | 1st · 1st on team | 116.1 | -0.031 | PR SR |
| 2022-01-08 | Winter Classic 1 PM Session | 3200m | 10:42.12 | 1st · 1st on team | 115.3 | -0.031 | PR SR RSR |
| 2021-12-18 | 607 Invitational | 600m | 1:33.66 | 4th · 2nd on team | — | -0.031 | ★PR SR |