Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Harkness Memorial State Park | 8000m | 26:00.1 | 65th · 10th on team | 107.0 | -0.151 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 26:19.2 | 50th · 6th on team | 106.6 | -0.151 | CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:47.9 | 115th · 2nd on team | 110.0 | -0.142 | ★PR ★CR SR CSR |
| 2025-09-06 | Bowdoin College | 6000m | 19:15.3 | 10th · 1st on team | 113.8 | -0.107 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:20.6 | 84th · 18th on team | 126.0 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 16:26.4 | 43rd · 2nd on team | 125.9 | -0.009 | ★CR R CSR RSR |
| 2024-10-26 | WakeMed Soccer Park | 5000m | 16:47 | 27th · 3rd on team | 123.1 | -0.023 | |
| 2024-10-16 | WakeMed Soccer Park | 5000m | 16:25.7 | 13th · 3rd on team | 124.6 | -0.023 | PR CR SR CSR |
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 16:38.4 | 19th · 2nd on team | 125.0 | -0.009 | PR CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:00.5 | 85th · 4th on team | 122.0 | -0.023 | CR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 16:48.2 | 33rd · 3rd on team | 125.3 | -0.023 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Olsen Park | 5000m | 17:07.1 | 31st · 6th on team | 118.7 | -0.028 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 18:09.8 | 75th · 4th on team | 113.3 | -0.023 | PR CR R SR CSR RSR |
| 2022-10-19 | WakeMed Soccer Park | 5000m | 18:32.9 | 42nd · 4th on team | 111.0 | -0.023 | PR CR R SR CSR RSR |
| 2022-10-05 | WakeMed Soccer Park | 5000m | 18:59.2 | 58th · 5th on team | 109.2 | -0.023 | PR CR R SR CSR RSR |
| 2022-09-28 | WakeMed Soccer Park | 5000m | 19:51 | 15th · 7th on team | 104.3 | -0.023 | PR CR SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 20:21.8 | 16th · 1st on team | 102.3 | -0.023 | PR CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 8:01.4 | 36th · 1st on team | — | -0.030 | ★PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 20:53.3 | 139th · 2nd on team | 100.5 | -0.009 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-30 | Sanderson Track | 5000m | 22:16 | 16th · 11th on team | 102.1 | +0.058 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-27 | Jaylin Rainford Invitational | 10-km | 33:19.38 | 25th · 3rd on team | 102.6 | -0.033 | ★PR SR |
| 2026-02-20 | Mule Tune-Up | 3000m | 9:15.9 | 12th · 4th on team | 102.4 | -0.049 | |
| 2026-02-07 | Maine State Championships | 3000m | 9:00.42 | 4th · 3rd on team | 106.2 | -0.040 | ★PR SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:28.27 | 172nd · 4th on team | 104.4 | -0.053 | SR |
| 2026-01-16 | Bates Indoor Invitational | 3000m | 9:05.68 | 1st · 1st on team | 105.2 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 4A East Regional | 3200m | 10:02.68 | 12th · 1st on team | 118.8 | -0.047 | |
| 2025-05-10 | NCHSAA 4A East Regional | 1600m | 4:26.96 | 7th · 1st on team | 123.9 | -0.047 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 4:24.19 | 69th · 1st on team | 125.1 | -0.051 | ★PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 4:25.66 | 68th · 1st on team | 125.2 | -0.051 | ★PR SR RSR |
| 2025-04-12 | Wake County Championships | 3200m | 9:44.09 | 2nd · 1st on team | 123.0 | -0.047 | RSR |
| 2025-03-21 | Athens Drive Friday Night Lights | 3200m | 9:43.68 | 3rd · 1st on team | 122.7 | -0.051 | ★PR SR RSR |
| 2025-01-24 | Governor's Classic | 1600m | 4:35.09 | 5th · 1st on team | 122.0 | -0.046 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 4:36.8 | 76th · 2nd on team | 120.7 | -0.042 | PR SR RSR |
| 2024-11-16 | Charger Two Mile Tune-up | 3200m | 9:57.1 | 13th · 3rd on team | 120.6 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | CAP 6 Conference Championships | 800m | 2:12.41 | 19th · 2nd on team | 113.9 | -0.035 | ★PR R SR RSR |
| 2023-03-25 | Freshman-Sophomore / Triangle Challenge | 800m | 2:15.62 | 8th · 2nd on team | 110.1 | -0.046 | |
| 2023-03-18 | Cary Academy Invitational | 800m | 2:15.16 | 30th · 1st on team | 110.7 | -0.042 | PR SR RSR |
| 2023-01-20 | Governor's Classic | 1000m | 3:03.67 | 12th · 1st on team | 106.9 | -0.046 | ★PR SR RSR |
| 2023-01-14 | Red Ram Polar Bear #2 | 1000m | 3:14.58 | 5th · 1st on team | 101.3 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-25 | Friday Night Lights | 1600m | 5:13.76 | 22nd · 1st on team | 106.0 | -0.051 | PR R SR RSR |