Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 6000m | 23:52.9 | 46th · 3rd on team | 108.4 | +0.030 | ★CR CSR |
| 2025-10-25 | Georgia College | 5000m | 19:27.8 | 14th · 3rd on team | 109.9 | +0.026 | ★CR CSR RSR |
| 2025-10-18 | Milliken & Company | 5000m | 19:34.9 | 86th · 4th on team | 107.9 | +0.014 | ★CR CSR |
| 2025-10-03 | Chattahoochee | 6000m | 23:36.7 | 45th · 4th on team | 106.9 | -0.002 | ★PR ★CR SR CSR |
| 2025-09-26 | Council Farms: Cross Country Course | 5000m | 20:30.9 | 17th · 4th on team | 100.9 | +0.013 | ★CR CSR |
| 2025-09-12 | University of North Georgia Cross Country Course | 5000m | 19:25 | 9th · 3rd on team | 107.5 | -0.023 | ★PR ★CR SR CSR |
| 2025-09-05 | Bob Jones University | 4000m | 15:27 | 6th · 3rd on team | 109.2 | +0.027 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Sanders Ferry Park | 5000m | 19:29.7 | 13th · 2nd on team | 127.8 | +0.013 | PR ★CR SR CSR |
| 2024-10-12 | Camp Jordan Arena | 4828m | 18:16.2 | 7th · 2nd on team | 126.5 | -0.034 | ★PR ★CR SR CSR |
| 2024-09-21 | Veteran's Park | 5000m | 20:14.3 | 10th · 2nd on team | 128.9 | +0.042 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Palmer Park | 5000m | 20:06.7 | 5th · 2nd on team | 122.0 | -0.020 | CSR |
| 2023-09-23 | Moccasin Bend Course | 5000m | 20:02.4 | 6th · 3rd on team | 125.1 | +0.014 | ★CR SR CSR RSR |
| 2023-09-16 | Cherokee Farms Drive | 5000m | 20:46 | 9th · 3rd on team | 120.7 | +0.009 | ★CR SR CSR RSR |
| 2023-09-12 | Woodland Park Baptist Church | 5000m | 21:07.2 | 5th · 3rd on team | 118.3 | +0.015 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Sanders Ferry Park | 5000m | 20:30.4 | 23rd · 3rd on team | 124.0 | +0.013 | CSR |
| 2022-09-24 | Woodland Park Baptist Church | 5000m | 20:12 | 15th · 2nd on team | 124.1 | +0.015 | ★CR CSR |
| 2022-09-16 | John Hunt Park | 5000m | 20:11.9 | 13th · 2nd on team | 125.4 | +0.000 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Sanders Ferry Park | 5000m | 20:42.8 | 24th · 4th on team | 122.6 | +0.013 | CSR |
| 2021-10-21 | Baylor School | 5000m | 20:47.3 | 13th · 3rd on team | 121.1 | +0.002 | ★CR CSR |
| 2021-10-16 | Palmer Park | 5000m | 19:56.5 | 4th · 2nd on team | 123.6 | -0.020 | PR ★CR SR CSR |
| 2021-09-18 | John Hunt Cross Country Park | 5000m | 20:00.9 | 86th · 4th on team | 127.4 | +0.000 | PR ★CR SR CSR RSR |
| 2021-09-04 | Victor Ashe Park | 5000m | 21:02.4 | 14th · 3rd on team | 122.8 | +0.029 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Sanders Ferry Park | 5000m | 20:27 | 14th · 5th on team | 136.8 | +0.013 | CR ★R CSR RSR |
| 2020-10-17 | Palmer Park | 5000m | 20:01.4 | 20th · 4th on team | 133.8 | -0.020 | PR CR R SR CSR RSR |
| 2020-09-26 | Woodland Park Baptist Church | 5000m | 21:52.9 | 24th · 4th on team | 127.4 | +0.015 | PR CR R SR CSR RSR |
| 2020-09-11 | Woodland Park Baptist Church | 5000m | 22:49.7 | 3rd · 3rd on team | 119.9 | -0.010 | |
| 2020-09-10 | Woodland Park Baptist Church | 5000m | 22:49.7 | 3rd · 3rd on team | 122.3 | +0.015 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-28 | Woodland Park Baptist Church | 2172m | 13:24.2 | 14th · 1st on team | 82.2 | — | ★PR ★CR SR CSR |
| 2019-09-09 | Woodland Park Baptist Church | 3218m | 15:06.2 | 9th · 1st on team | 114.4 | +0.026 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Moccasin Bend Course | 3218m | 15:13.5 | 1st · 1st on team | 111.9 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Peach Belt Conference Championship | 5000m | 19:58.88 | 22nd · 4th on team | 101.3 | -0.027 | |
| 2026-05-01 | Peach Belt Conference Championship | 3ksteeple | 11:48.25 | 5th · 2nd on team | — | -0.027 | ★PR SR |
| 2026-04-24 | Catamount Classic | 3ksteeple | 12:22.25 | 7th · 1st on team | — | -0.025 | |
| 2026-04-18 | Mountain Laurel Invitational | 1500m | 4:57.39 | 2nd · 2nd on team | 109.9 | -0.022 | ★PR SR RSR |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 3ksteeple | 12:15.82 | 19th · 2nd on team | — | -0.032 | PR SR |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 800m | 2:24.13 | 43rd · 4th on team | 109.4 | -0.032 | ★PR SR RSR |
| 2026-03-28 | Emory Thrills in the Hills | 5000m | 19:24.9 | 29th · 2nd on team | 104.2 | -0.027 | ★PR SR |
| 2026-03-28 | Emory Thrills in the Hills | 1500m | 5:00.64 | 22nd · 4th on team | 108.2 | -0.027 | PR SR |
| 2026-03-20 | Emory Spring Break Classic | 800m | 2:25.69 | 18th · 3rd on team | 108.8 | -0.027 | PR SR RSR |
| 2026-03-20 | Emory Spring Break Classic | 3ksteeple | 12:25.81 | 5th · 1st on team | — | -0.027 | PR SR |
| 2026-03-13 | South Alabama Invitational | 800m | 2:28.36 | 5th · 2nd on team | 106.8 | -0.027 | PR SR RSR |
| 2026-03-13 | South Alabama Invitational | 3000m | 10:49.31 | 6th · 3rd on team | 107.9 | -0.027 | ★PR SR RSR |
| 2026-03-07 | Victor Icebreaker Duals | 3ksteeple | 12:42.15 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2026-03-07 | Victor Icebreaker Duals | 1500m | 5:13.55 | 13th · 5th on team | 103.5 | -0.029 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | TSSAA T&F DII Class AA East Region Meet | pv | 7-06.00 | — | — | -0.029 | |
| 2025-05-06 | TSSAA T&F DII Class AA East Region Meet | 3200m | 11:58.01 | 10th · 3rd on team | 122.5 | -0.029 | SR |
| 2025-04-05 | CCS FastBreak Invitational | pv | 7-00.00 | — | — | -0.026 | |
| 2025-04-05 | CCS FastBreak Invitational | 1600m | 5:36.89 | 5th · 2nd on team | 122.5 | -0.026 | ★PR SR |
| 2025-04-05 | CCS FastBreak Invitational | 3200m | 12:34.46 | 5th · 2nd on team | 118.3 | -0.026 | SR |
| 2024-08-24 | Magnum Mile Invitational 2024 | 1mile | 5:22.89 | 2nd · 2nd on team | 127.0 | -0.035 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Volunteer Track Classic | pv | 8' 6" | — | — | -0.036 | |
| 2024-04-20 | Volunteer Track Classic | 2ksteeple | 8:01.25 | 5th · 2nd on team | — | -0.036 | ★PR SR |
| 2024-04-06 | CCS FastBreak Invitational | pv | 7-00.00 | — | — | -0.026 | |
| 2024-04-06 | CCS FastBreak Invitational | 3200m | 11:49.48 | 3rd · 1st on team | 124.7 | -0.026 | ★PR SR RSR |
| 2024-03-16 | Homewood Invitational | 1600m | 5:43.88 | 28th · 1st on team | 118.2 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | TSSAA D-II Class AA East Region | 3200m | 11:58.94 | 8th · 2nd on team | 123.6 | -0.026 | PR SR RSR |
| 2023-05-04 | Baylor Dual Meet #3 | 800m | 2:30.27 | 5th · 4th on team | 123.5 | -0.024 | PR SR RSR |
| 2023-04-29 | Front Runner - Chattanooga Area Top 16 | 3200m | 12:34.48 | 1st · 1st on team | 117.1 | -0.030 | |
| 2023-04-22 | McCallie Mid-South Track Invitational | 3200m | 12:04.34 | 3rd · 1st on team | 121.2 | -0.035 | PR SR |
| 2023-04-15 | CCS FastBreak Invitational | 1600m | 5:38.74 | 10th · 1st on team | 121.5 | -0.026 | PR SR RSR |
| 2023-03-18 | Meet results → | Women's 3200 Meters | 12:35.97 | 21st · 2nd on team | 116.8 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | McCallie Mid-South Invitational | 3200m | 13:07.84 | 2nd · 1st on team | 112.4 | -0.035 | |
| 2022-03-15 | Howard Meet #1 | 3200m | 12:38.94 | 3rd · 1st on team | 118.2 | -0.020 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | TSSAA D-II Large School East Region | 1600m | 5:43.69 | 6th · 3rd on team | 130.4 | -0.030 | |
| 2021-05-13 | TSSAA D-II Large School East Region | 3200m | 12:08.99 | 5th · 3rd on team | 133.2 | -0.030 | PR SR RSR |
| 2021-05-01 | Front Runner City Championships | 3200m | 12:32.38 | 5th · 3rd on team | 129.8 | -0.030 | |
| 2021-04-23 | CCS FastBreak Invite | 3200m | 12:19.56 | 4th · 2nd on team | 131.1 | -0.026 | PR SR |
| 2021-04-17 | Montgomery Bell Academy Home Meet #3 | 1600m | 5:48.83 | 6th · 2nd on team | 128.6 | -0.031 | |
| 2021-04-13 | Soddy Daisy Home Meet 2 | 400m | 1:07.26 | 8th · 3rd on team | — | -0.027 | ★PR SR |
| 2021-03-24 | Baylor Quad Meet | 1600m | 5:41.69 | 8th · 3rd on team | 132.1 | -0.024 | PR SR RSR |
| 2021-03-24 | Baylor Quad Meet | 800m | 2:33.74 | 3rd · 3rd on team | 132.9 | -0.024 | PR SR RSR |
| 2021-03-18 | Red Bank Meet One-full | 3200m | 12:30 | 2nd · 2nd on team | 130.4 | -0.026 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-05 | CCS Middle School Invite | 1600m | 6:46.81 | 15th · 2nd on team | — | -0.026 | PR SR |