Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wingate University | 6000m | 27:25.8 | 141st · 1st on team | 94.4 | +0.030 | ★PR ★CR SR CSR |
| 2025-10-25 | Georgia College | 5000m | 22:55.8 | 83rd · 3rd on team | 93.3 | +0.026 | ★CR CSR |
| 2025-10-11 | Hardeeville | 5000m | 21:48.4 | 64th · 3rd on team | 92.2 | -0.033 | ★CR SR CSR |
| 2025-10-01 | Savannah State University | 4000m | 18:16.3 | 4th · 4th on team | 89.7 | +0.005 | ★CR CSR |
| 2025-09-26 | Council Farms: Cross Country Course | 5000m | 24:06.8 | 80th · 3rd on team | 85.8 | +0.013 | ★CR CSR |
| 2025-09-19 | Costal Carolina U - Hackler Course | 5000m | 23:18.9 | 59th · 3rd on team | 93.3 | +0.035 | ★CR SR CSR |
| 2025-09-05 | Bob Jones University | 4000m | 17:43.2 | 52nd · 3rd on team | 95.2 | +0.027 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Newberry College XC Course | 5000m | 21:35.9 | 48th · 3rd on team | 116.6 | +0.016 | ★CR CSR RSR |
| 2023-11-03 | Newberry College XC Course | 5000m | 22:05.6 | 38th · 5th on team | 114.1 | +0.016 | CR CSR RSR |
| 2023-09-23 | Freedom Florence | 5000m | 21:55.6 | 11th · 4th on team | 112.5 | -0.002 | ★CR CSR |
| 2023-09-16 | Stables Park | 5000m | 21:22 | 51st · 3rd on team | 113.7 | -0.025 | ★CR SR CSR |
| 2023-09-02 | North Myrtle Beach Sports Complex | 5000m | 21:37 | 11th · 3rd on team | 113.8 | -0.006 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Sandhills Research Center | 5000m | 22:51.1 | 80th · 5th on team | 109.9 | +0.002 | ★CR CSR |
| 2022-11-05 | Newberry College | 5000m | 22:31 | 39th · 4th on team | 111.4 | +0.003 | |
| 2022-10-25 | West Florence | 5000m | 21:46.3 | 10th · 3rd on team | 116.7 | +0.020 | ★CR CSR |
| 2022-10-19 | North Myrtle Beach Sports Complex | 5000m | 20:45.2 | 9th · 4th on team | 118.1 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Newberry College | 5000m | 22:01.5 | 74th · 4th on team | 113.4 | +0.003 | ★CR CSR RSR |
| 2022-09-28 | North Myrtle Beach Sports Complex | 5000m | 22:01.9 | 7th · 4th on team | 111.6 | -0.006 | CR CSR |
| 2022-09-24 | Freedom Florence | 5000m | 22:14.8 | 20th · 4th on team | 111.8 | -0.002 | CR CSR |
| 2022-09-17 | Stables Park | 5000m | 21:26 | 56th · 3rd on team | 113.1 | -0.025 | PR CR SR CSR RSR |
| 2022-09-03 | North Myrtle Beach Sports Complex | 5000m | 23:32.6 | 10th · 3rd on team | 105.3 | -0.006 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Newberry College | 5000m | 22:50.5 | 52nd · 3rd on team | 109.9 | +0.003 | CR CSR |
| 2021-10-26 | North Myrtle Beach Sports Complex | 5000m | 22:22.9 | 14th · 3rd on team | 111.6 | -0.006 | PR CR R SR CSR RSR |
| 2021-10-02 | Darlington Middle School | 5000m | 23:28.6 | 29th · 3rd on team | 108.8 | +0.010 | ★CR CSR |
| 2021-09-25 | Freedom Florence | 5000m | 22:58.2 | 21st · 2nd on team | 110.2 | -0.002 | CR CSR |
| 2021-09-18 | Stables Park | 5000m | 23:46.2 | 90th · 4th on team | 103.2 | -0.025 | CR CSR |
| 2021-09-11 | Carolina Forest High School | 5000m | 22:45.9 | 6th · 3rd on team | 111.0 | +0.001 | PR ★CR SR CSR RSR |
| 2021-09-04 | North Myrtle Beach Sports Complex | 5000m | 23:54.1 | 19th · 3rd on team | 104.4 | -0.006 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Darlington Middle School | 5000m | 26:26.8 | 26th · 5th on team | 96.7 | +0.010 | |
| 2020-10-14 | North Myrtle Beach Sports Complex | 5000m | 24:26.8 | 22nd · 2nd on team | 102.4 | -0.006 | PR CR R SR CSR RSR |
| 2020-10-03 | Darlington Middle School | 5000m | 25:45.9 | 115th · 3rd on team | 98.7 | +0.010 | CR CSR |
| 2020-09-26 | Freedom Florence | 5000m | 25:43 | 56th · 6th on team | 97.9 | -0.002 | CR CSR |
| 2020-09-23 | North Myrtle Beach Sports Complex | 5000m | 25:05.7 | 10th · 5th on team | 99.6 | -0.006 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Darlington Middle School | 5000m | 30:06.3 | 88th · 7th on team | 90.9 | +0.010 | |
| 2019-10-29 | Darlington Middle School | 5000m | 28:38.5 | 49th · 9th on team | 95.5 | +0.010 | PR CR R SR CSR RSR |
| 2019-10-12 | Camden | 5000m | 30:41 | 373rd · 7th on team | 91.1 | +0.029 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Darlington Middle School | 5000m | 31:34.2 | 171st · 7th on team | 86.2 | +0.010 | PR CR R SR CSR RSR |
| 2019-09-28 | Freedom Florence | 5000m | 32:25 | 100th · 4th on team | 84.4 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Southside Power and Fitness Invitational | 1500m | 5:36.58 | 20th · 2nd on team | 96.7 | -0.026 | |
| 2026-04-04 | Embry-Riddle Running Elements Classic | 5000m | 20:41.22 | 30th · 1st on team | 97.8 | -0.027 | |
| 2026-04-04 | Embry-Riddle Running Elements Classic | 800m | 2:35.59 | 49th · 2nd on team | 101.9 | -0.027 | ★PR SR |
| 2026-03-28 | Livingstone Blue Bear Invitational | 1500m | 5:18.95 | 7th · 1st on team | 102.3 | -0.024 | ★PR SR RSR |
| 2026-03-20 | Emory Spring Break Classic | 1500m | 5:21.28 | 50th · 1st on team | 101.2 | -0.027 | PR SR |
| 2026-03-20 | Emory Spring Break Classic | 5000m | 20:21.09 | 27th · 1st on team | 99.4 | -0.027 | ★PR SR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 5000m | 20:23.18 | 13th · 1st on team | 99.7 | -0.025 | PR SR RSR |
| 2026-02-13 | Mid-Winter Collegiate Invite | 1mile | 5:49.2 | 25th · 1st on team | 101.3 | -0.025 | RSR |
| 2026-02-07 | Visit Gainesville Indoor Classic | 1mile | 5:48.45 | 37th · 1st on team | 99.1 | -0.046 | ★PR SR RSR |
| 2026-01-24 | Alachua County Sports and Event Center Invitational and Multi | 3000m | 11:43.42 | 24th · 1st on team | 97.7 | -0.046 | ★PR SR RSR |
| 2026-01-24 | Alachua County Sports and Event Center Invitational and Multi | 800m | 2:38.3 | 48th · 2nd on team | 98.2 | -0.046 | PR SR RSR |
| 2025-12-05 | Birmingham Indoor Icebreaker | 3000m | 12:21.48 | 24th · 1st on team | 94.8 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | SCHSL 4A - Region 6 | 800m | 2:39.24 | 5th · 2nd on team | 116.4 | -0.022 | PR SR RSR |
| 2024-04-17 | North Myrtle Beach Home Meet | 1600m | 6:01.09 | 3rd · 2nd on team | 113.8 | -0.027 | RSR |
| 2024-04-10 | Carolina Forest Home Meet #2 | 1600m | 5:59.85 | 2nd · 1st on team | 113.6 | -0.029 | ★PR SR RSR |
| 2024-03-13 | Carolina Forest Home Meet #1 | 800m | 2:42.47 | 3rd · 2nd on team | 113.4 | -0.029 | SR RSR |
| 2024-03-07 | Conway Home Meet #1 | 800m | 2:44.98 | 2nd · 2nd on team | 112.9 | -0.019 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | SCHSL 4A - Region 6 | 800m | 2:42.01 | 6th · 3rd on team | 115.3 | -0.022 | PR SR RSR |
| 2023-03-25 | Bob Jenkins Coaches Classic Track and Field REGION 5 | 800m | 2:42.77 | 11th · 1st on team | 113.2 | -0.032 | SR RSR |
| 2023-03-18 | Island Invitational | 1600m | 6:04.01 | 6th · 2nd on team | 112.1 | -0.032 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | SCHSL 4A - Lower State | 800m | 2:42.19 | 16th · 2nd on team | 115.1 | -0.022 | PR R SR RSR |
| 2022-05-03 | SCHSL 4A - Region 6 | 800m | 2:46.77 | 6th · 4th on team | 112.2 | -0.022 | PR SR |
| 2022-04-09 | Sandcastle Classic | 1600m | 6:01.12 | 8th · 3rd on team | 114.6 | -0.029 | PR R SR RSR |
| 2022-04-02 | Beach Run | 1600m | 6:05.17 | 25th · 3rd on team | 112.6 | -0.028 | |
| 2022-03-30 | Myrtle Beach Meet 1 | 1600m | 6:14 | 6th · 2nd on team | 110.7 | -0.028 | |
| 2022-03-26 | Bob Jenkins Coaches Classic Track and Field REGION 5 | 1600m | 6:04.25 | 11th · 2nd on team | 113.3 | -0.032 | PR R SR RSR |
| 2022-03-19 | Island Invitational | 1600m | 6:06.28 | 5th · 2nd on team | 112.1 | -0.032 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-21 | Horry County Championship | 1600m | 6:21.88 | 7th · 3rd on team | 109.8 | -0.018 | |
| 2021-04-03 | Beach Run Invitational | 1600m | 6:09.07 | 14th · 2nd on team | 111.5 | -0.028 | PR R SR RSR |
| 2021-03-27 | Bob Jenkins Coaches Classic Region 5 | 3200m | 14:22.03 | 7th · 1st on team | 103.6 | -0.032 | ★PR SR |
| 2021-03-20 | Island Invitational | 1600m | 6:25.15 | 12th · 2nd on team | 107.8 | -0.032 | PR R SR RSR |
| 2021-03-10 | Myrtle Beach Meet #2 | 1600m | 6:28.01 | 6th · 3rd on team | 106.3 | -0.028 | PR R SR RSR |