Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | Blue Lake Park | 5000m | 22:45.3 | 24th · 3rd on team | 116.9 | +0.027 | CSR |
| 2013-10-12 | Willamette Mission State Park (Brooks) | 5000m | 21:46.1 | 66th · 2nd on team | 120.6 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-09 | Sandy High School | 5000m | 23:37.8 | 12th · 2nd on team | 117.0 | +0.062 | CSR |
| 2013-10-03 | Trojan Recreation Park | 3100m | 13:36 | 11th · 3rd on team | 119.0 | +0.054 | ★PR ★CR SR CSR RSR |
| 2013-09-25 | McCormick Park | 5000m | 22:54 | 10th · 3rd on team | 117.9 | +0.052 | ★CR SR CSR RSR |
| 2013-09-11 | Blue Lake Park | 5000m | 25:22 | 25th · 3rd on team | 106.9 | +0.027 | CSR |
| 2013-09-06 | Rood Bridge Park | 5000m | 24:33 | 81st · 5th on team | 112.8 | +0.079 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Blue Lake Park | 5000m | 22:07.5 | 26th · 3rd on team | 119.6 | +0.027 | PR ★CR SR CSR RSR |
| 2012-10-17 | McCormick Park | 5000m | 23:56 | 12th · 4th on team | 113.6 | +0.052 | CR CSR |
| 2012-10-10 | Liberty HS | 5000m | 23:34 | 14th · 4th on team | 116.1 | +0.067 | ★CR SR CSR RSR |
| 2012-10-04 | Trojan Recreation Park | 3100m | 14:00 | 27th · 4th on team | 115.8 | +0.054 | PR CR SR CSR RSR |
| 2012-09-26 | St. Helens High School | 5000m | 24:56 | 17th · 5th on team | 109.4 | +0.050 | ★CR SR CSR RSR |
| 2012-09-07 | Rood Bridge Park | 5000m | 27:15.1 | 46th · 4th on team | 104.2 | +0.079 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Blue Lake Park | 5000m | 22:46 | 29th · 3rd on team | 116.3 | +0.027 | CR CSR |
| 2011-10-15 | Fernhill Park | 5000m | 22:20 | 100th · 3rd on team | 120.5 | +0.038 | PR ★CR R SR CSR RSR |
| 2011-10-12 | McCormick Park | 5000m | 24:07 | 19th · 4th on team | 113.0 | +0.052 | CR CSR |
| 2011-10-06 | Trojan Recreation Park | 3100m | 14:17 | 43rd · 5th on team | 114.6 | +0.054 | PR CR SR CSR |
| 2011-10-05 | Bush Park | 5000m | 23:01 | 44th · 3rd on team | 113.9 | +0.009 | PR ★CR SR CSR |
| 2011-09-28 | Sandy High School | 5000m | 23:37.6 | 14th · 4th on team | 117.0 | +0.062 | ★CR R CSR RSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 23:34.6 | 58th · 3rd on team | 115.5 | +0.038 | PR ★CR R SR CSR RSR |
| 2011-09-14 | Blue Lake Park | 5000m | 23:50 | 35th · 4th on team | 112.6 | +0.027 | PR CR R SR CSR RSR |
| 2011-09-09 | Rood Bridge Park | 5000m | 26:00 | 48th · 3rd on team | 109.0 | +0.079 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | St. Helens, Sandy, Sherwood @ Liberty | 100mh | 18.13 | 7th · 1st on team | — | -0.044 | |
| 2014-05-07 | St. Helens, Sandy, Sherwood @ Liberty | 300mh | 54.38 | 8th · 1st on team | — | -0.044 | |
| 2014-04-30 | St. Helens & Porltand Waldorf@ Milwaukie | 300mh | 54.45 | 3rd · 1st on team | — | -0.037 | |
| 2014-04-30 | St. Helens & Porltand Waldorf@ Milwaukie | 100mh | 17.42 | 2nd · 1st on team | — | -0.037 | |
| 2014-04-23 | Rex Putnam @ St. Helens | 100mh | 17.36 | 2nd · 1st on team | — | -0.042 | SR |
| 2014-04-19 | Wilsonville Invitational | 300mh | 54.91 | 27th · 1st on team | — | -0.047 | |
| 2014-04-19 | Wilsonville Invitational | 100mh | 17.83 | 12th · 1st on team | — | -0.047 | SR |
| 2014-04-16 | St. Helens @ Parkrose | 100mh | 18.7 | 1st · 1st on team | — | -0.032 | |
| 2014-04-16 | St. Helens @ Parkrose | 100m | 14.13 | 4th · 2nd on team | — | -0.032 | SR |
| 2014-04-12 | Lower Columbia Invitational | 100mh | 18.15 | 9th · 1st on team | — | -0.042 | SR |
| 2014-04-12 | Lower Columbia Invitational | 100mh | 18.25 | 11th · 2nd on team | — | -0.042 | |
| 2014-04-12 | Lower Columbia Invitational | 300mh | 55.27 | 13th · 1st on team | — | -0.042 | |
| 2014-04-02 | St. Helens@Sherwood | 300mh | 55.56 | 2nd · 1st on team | — | -0.039 | |
| 2014-04-02 | St. Helens@Sherwood | 100mh | 18.62 | 2nd · 1st on team | — | -0.039 | SR |
| 2014-03-20 | Cascade, St. Helens at Scappoose | 300mh | 54.31 | 2nd · 1st on team | — | -0.044 | SR |
| 2014-03-20 | Cascade, St. Helens at Scappoose | 100mh | 18.66 | 1st · 1st on team | — | -0.044 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | NWOC Conference Championships Day 2 | 100mh | 18.13 | 15th · 2nd on team | — | -0.043 | |
| 2013-05-17 | NWOC Conference Championships Day 2 | 100mh | 17.9 | 12th · 1st on team | — | -0.043 | |
| 2013-05-17 | NWOC Conference Championships Day 2 | 300mh | 52.56 | 18th · 1st on team | — | -0.043 | |
| 2013-05-16 | NWOC Conference Championships Day 1 | 100mh | 18.13 | 8th · 1st on team | — | -0.043 | |
| 2013-05-16 | NWOC Conference Championships Day 1 | 300mh | 52.56 | 10th · 1st on team | — | -0.043 | |
| 2013-05-08 | St. Helens-Sandy-Liberty@Sherwood | 100mh | 17.29 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2013-04-26 | McMinnville Invitational | 100mh | 17.95 | 6th · 1st on team | — | -0.038 | |
| 2013-04-20 | Wilsonville Invitational | 100mh | 18.71 | 17th · 1st on team | — | -0.047 | |
| 2013-04-17 | Parkrose @ St. Helens | 100mh | 19.27 | 1st · 1st on team | — | -0.042 | |
| 2013-04-17 | Parkrose @ St. Helens | 100m | 13.91 | 2nd · 2nd on team | — | -0.042 | ★PR SR |
| 2013-04-17 | Parkrose @ St. Helens | 300mh | 52.53 | 1st · 1st on team | — | -0.042 | |
| 2013-04-13 | Lower Columbia Inv. | 100mh | 18.35 | 15th · 2nd on team | — | -0.042 | |
| 2013-04-13 | Lower Columbia Inv. | 100mh | 17.94 | 11th · 1st on team | — | -0.042 | |
| 2013-04-13 | Lower Columbia Inv. | 300mh | 53.05 | 7th · 1st on team | — | -0.042 | |
| 2013-04-10 | St. Helens @ Wilsonville | 100mh | 17.89 | 1st · 1st on team | — | -0.047 | SR |
| 2013-04-10 | St. Helens @ Wilsonville | 300mh | 51.9 | 1st · 1st on team | — | -0.047 | SR |
| 2013-04-03 | Milwaukie @ St. Helens | 100mh | 18.23 | 1st · 1st on team | — | -0.042 | SR |
| 2013-04-03 | Milwaukie @ St. Helens | 300mh | 53.39 | 1st · 1st on team | — | -0.042 | |
| 2013-03-13 | Polar Bear Invite | 300mh | 52.62 | 4th · 1st on team | — | -0.038 | SR |
| 2013-03-13 | Polar Bear Invite | 100mh | 18.28 | 3rd · 1st on team | — | -0.038 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | NWOC Conference Championships | 300mh | 51.95 | 10th · 1st on team | — | -0.037 | |
| 2012-05-18 | NWOC Conference Championships | 300mh | 52.08 | 11th · 2nd on team | — | -0.037 | |
| 2012-05-18 | NWOC Conference Championships | 100mh | 17.77 | 16th · 1st on team | — | -0.037 | |
| 2012-05-17 | NWOC Conference Championships | 300mh | 52.08 | 6th · 1st on team | — | -0.037 | |
| 2012-05-17 | NWOC Conference Championships | 100mh | 17.77 | 10th · 1st on team | — | -0.037 | |
| 2012-05-09 | Sherwood, Liberty, Sandy @ St. Helens | 300mh | 52.31 | 3rd · 1st on team | — | -0.042 | |
| 2012-05-09 | Sherwood, Liberty, Sandy @ St. Helens | 100mh | 17.43 | 4th · 1st on team | — | -0.042 | PR SR |
| 2012-05-02 | St. Helens @ Sherwood | 300mh | 54.89 | 2nd · 2nd on team | — | -0.039 | |
| 2012-05-02 | St. Helens @ Sherwood | 100mh | 17.91 | 1st · 1st on team | — | -0.039 | |
| 2012-04-28 | 48th Centennial Invitational | 100mh | 17.52 | 36th · 1st on team | — | -0.045 | PR SR |
| 2012-04-28 | 48th Centennial Invitational | 300mh | 53.16 | 41st · 1st on team | — | -0.045 | |
| 2012-04-25 | Rex Putnam @ St. Helens | 100mh | 17.89 | 1st · 1st on team | — | -0.042 | PR SR |
| 2012-04-25 | Rex Putnam @ St. Helens | 300mh | 51.29 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2012-04-21 | Wilsonville Invitational | 100mh | 18.34 | 15th · 1st on team | — | -0.047 | |
| 2012-04-21 | Wilsonville Invitational | 300mh | 53.72 | 20th · 1st on team | — | -0.047 | SR |
| 2012-04-18 | St. Helens @ Parkrose | 100mh | 18.2 | 1st · 1st on team | — | -0.032 | |
| 2012-04-18 | St. Helens @ Parkrose | 300mh | 55.15 | 3rd · 1st on team | — | -0.032 | |
| 2012-04-14 | St. Helens HS Lower Columbia Inv. | 300mh | 54.25 | 9th · 1st on team | — | -0.042 | SR |
| 2012-04-14 | St. Helens HS Lower Columbia Inv. | 100mh | 18.4 | 13th · 2nd on team | — | -0.042 | SR |
| 2012-04-14 | St. Helens HS Lower Columbia Inv. | 100mh | 18.02 | 10th · 1st on team | — | -0.042 | PR SR |
| 2012-04-11 | Wilsonville @ St. Helens | 100mh | 18.51 | 2nd · 1st on team | — | -0.042 | SR |
| 2012-04-11 | Wilsonville @ St. Helens | 300mh | 54.85 | 4th · 1st on team | — | -0.042 | SR |
| 2012-04-04 | St. Helens @ Milwaukie | 100mh | 18.87 | 2nd · 1st on team | — | -0.037 | SR |
| 2012-04-04 | St. Helens @ Milwaukie | 300mh | 55.98 | 3rd · 1st on team | — | -0.037 | SR |
| 2012-03-14 | Polar Bear Invite | 300mh | 59 | 7th · 1st on team | — | -0.038 | SR |
| 2012-03-14 | Polar Bear Invite | 100mh | 20.02 | 6th · 1st on team | — | -0.038 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | NWOC District Meet, Day 1 | 100mh | 18.61 | 12th · 1st on team | — | -0.044 | SR |
| 2011-05-11 | NWOC District Meet, Day 1 | 300mh | 53.46 | 10th · 1st on team | — | -0.044 | PR SR |
| 2011-05-04 | St. Helens vs. Liberty | 300mh | 54.12 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2011-05-04 | St. Helens vs. Liberty | 100mh | 18.9 | 3rd · 1st on team | — | -0.044 | |
| 2011-04-28 | St. Helens vs. Sandy | 100mh | 19.77 | 2nd · 1st on team | — | -0.035 | |
| 2011-04-28 | St. Helens vs. Sandy | 300mh | 57.54 | 2nd · 1st on team | — | -0.035 | |
| 2011-04-23 | 47th Centennial Invitational | 100mh | 18.85 | 42nd · 1st on team | — | -0.045 | |
| 2011-04-23 | 47th Centennial Invitational | 300mh | 54.82 | 46th · 1st on team | — | -0.045 | PR SR |
| 2011-04-16 | Lower Columbia Invitational | 300mh | 55.29 | 14th · 1st on team | — | -0.042 | PR SR |
| 2011-04-16 | Lower Columbia Invitational | 100mh | 21.16 | 49th · 2nd on team | — | -0.042 | |
| 2011-04-13 | St. Helens @ Rex Putnam | 100mh | 18.74 | 2nd · 1st on team | — | -0.043 | SR |
| 2011-04-13 | St. Helens @ Rex Putnam | 300mh | 56.84 | 2nd · 1st on team | — | -0.043 | |
| 2011-04-06 | Parkrose vs. St. Helens | 300mh | 56.98 | 2nd · 1st on team | — | -0.042 | |
| 2011-04-06 | Parkrose vs. St. Helens | 100mh | 19.13 | 3rd · 1st on team | — | -0.042 | |
| 2011-04-02 | Wilsonville Invitational | 300mh | 55.36 | 14th · 1st on team | — | -0.047 | PR SR |
| 2011-03-30 | St. Helens @ Wilsonville | 300mh | 56.08 | 3rd · 1st on team | — | -0.047 | |
| 2011-03-30 | St. Helens @ Wilsonville | 100mh | 19.42 | 2nd · 1st on team | — | -0.047 | |
| 2011-03-17 | Milwaukie vs St. Helens | 100mh | 18.92 | 2nd · 1st on team | — | -0.042 | SR |
| 2011-03-17 | Milwaukie vs St. Helens | 300mh | 55.53 | 2nd · 1st on team | — | -0.042 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | @ St. Helens MS (vs Jewell, Vernonia, Scappoose, Clatskanie) | 100m | 14.54 | 7th · 4th on team | — | -0.042 | |
| 2010-05-06 | @ St. Helens MS (vs Jewell, Vernonia, Scappoose, Clatskanie) | 100mh | 18.14 | 1st · 1st on team | — | -0.042 | PR SR |
| 2010-05-06 | @ St. Helens MS (vs Jewell, Vernonia, Scappoose, Clatskanie) | 200mh | 34.14 | 1st · 1st on team | — | -0.042 | |
| 2010-04-28 | @ CMHS (Ilwaco, Scap, St. Helens, Star) | 100mh | 18.34 | 1st · 1st on team | — | -0.043 | PR SR |
| 2010-04-28 | @ CMHS (Ilwaco, Scap, St. Helens, Star) | 200mh | 34.34 | 2nd · 1st on team | — | -0.043 | |
| 2010-04-22 | Race results → | 100m | 14.64 | 3rd · 3rd on team | — | — | |
| 2010-04-22 | Race results → | 200mh | 35.34 | 2nd · 1st on team | — | — | |
| 2010-04-22 | Race results → | 100mh | 18.64 | 1st · 1st on team | — | — | |
| 2010-04-21 | Race results → | 200mh | 35.04 | 1st · 1st on team | — | — | |
| 2010-04-21 | Race results → | 100mh | 18.44 | 1st · 1st on team | — | — | PR SR |
| 2010-04-21 | Race results → | 100m | 15.24 | 5th · 5th on team | — | — | |
| 2010-04-14 | Race results → | 100m | 14.54 | 4th · 4th on team | — | — | PR SR |
| 2010-04-14 | Race results → | 100mh | 18.84 | 1st · 1st on team | — | — | PR SR |
| 2010-04-14 | Race results → | 200mh | 34.04 | 2nd · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-15 | St. Helens MS vs Scappoose, Vernonia, Banks | 100m | 15.54 | 19th · 7th on team | — | -0.042 | |
| 2009-04-15 | St. Helens MS vs Scappoose, Vernonia, Banks | 100mh | 19.44 | 1st · 1st on team | — | -0.042 | PR SR |
| 2009-04-08 | Race results → | 100m | 14.64 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-08 | Race results → | 100mh | 20.04 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | St. Helens vs. Scappoose, Cascade | 100m | 14.94 | 5th · 4th on team | — | -0.044 | |
| 2008-05-06 | Race results → | 100m | 14.94 | 10th · 8th on team | — | — | PR SR |
| 2008-05-06 | Race results → | 200mh | 37.04 | 3rd · 2nd on team | — | — | PR SR |
| 2008-05-06 | Race results → | 100mh | 20.14 | 4th · 2nd on team | — | — | |
| 2008-04-28 | Athey Creek 6th, 7th & 8th | 100mh | 20.04 | 1st · 1st on team | — | -0.039 | PR SR |
| 2008-04-28 | Athey Creek 6th, 7th & 8th | 100m | 15.94 | 13th · 13th on team | — | -0.039 | |
| 2008-04-23 | St. Helens vs. Rainier, Clatskanie, Vernonia | 100m | 15.44 | 8th · 8th on team | — | -0.026 | PR SR |
| 2008-04-23 | St. Helens vs. Rainier, Clatskanie, Vernonia | 200mh | 39.04 | 3rd · 3rd on team | — | -0.026 | |
| 2008-04-23 | St. Helens vs. Rainier, Clatskanie, Vernonia | 100mh | 20.74 | 4th · 4th on team | — | -0.026 | PR SR |
| 2008-04-15 | Race results → | 100mh | 24.24 | 13th · 9th on team | — | — | PR SR |
| 2008-04-15 | Race results → | 100m | 15.84 | 11th · 10th on team | — | — | PR SR |
| 2008-04-15 | Race results → | 200mh | 38.24 | 4th · 3rd on team | — | — | PR SR |
| 2008-04-08 | St. Helens Middle School Time Trials | 100m | 16.34 | 10th · 10th on team | — | -0.042 | PR SR |