Racecast

Clay Romshak

Mar. Highland (OH) · 7 · MID-OHIO ATHLETICOH D3District XC · Compare head to head

Athlete rating 106.3 2026 TF season
Best race 109.5 TF
Races 6
Seasons 2 2025 — 2026

RankedNation #40145·OH #2751·Team #23 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 6 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 108.9

Mar. Highland (OH) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-04 Marion Harding HS 3200m 13:32.6 64th · 4th on team 108.9 +0.004 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 103.1

Mar. Highland (OH) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-07 MOAC 345 MEET 1600m 6:10.07 3rd · 2nd on team 109.5 -0.016 ★PR ★R SR RSR
2026-04-27 Clear Fork MS Meet 1600m 6:20.98 7th · 6th on team 105.5 -0.025 RSR
2026-04-20 Highland, Pleasant, & RV 800m 2:59.65 13th · 5th on team 102.7 -0.016 ★PR SR
2026-04-15 Shelby/ClearFork/Highland MS Tri 4-15 1600m 6:19.5 10th · 6th on team 105.2 -0.031 PR SR RSR
2026-04-06 River Valley MS Quad 4-6 1600m 7:16.83 15th · 6th on team 92.6 -0.018 PR SR RSR