Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | Blue Lake Park | 5000m | 18:11.9 | 12th · 2nd on team | 119.7 | +0.027 | CSR |
| 2013-10-12 | Willamette Mission State Park (Brooks) | 5000m | 17:14.8 | 39th · 1st on team | 124.7 | +0.026 | ★PR ★CR SR CSR |
| 2013-10-09 | Sandy High School | 5000m | 18:05.6 | 7th · 2nd on team | 125.1 | +0.062 | ★CR ★R CSR RSR |
| 2013-10-03 | Trojan Recreation Park | 3100m | 10:38 | 11th · 2nd on team | 124.0 | +0.054 | ★PR ★CR R SR CSR RSR |
| 2013-09-25 | McCormick Park | 5000m | 17:57 | 5th · 2nd on team | 123.2 | +0.052 | ★CR R SR CSR RSR |
| 2013-09-11 | Blue Lake Park | 5000m | 18:30 | 14th · 3rd on team | 120.0 | +0.027 | SR CSR |
| 2013-09-06 | Rood Bridge Park | 5000m | 18:38 | 40th · 3rd on team | 121.7 | +0.079 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Lane Community College | 5000m | 18:34 | 73rd · 5th on team | 118.7 | +0.042 | ★CR CSR |
| 2012-10-24 | Blue Lake Park | 5000m | 17:40.2 | 24th · 4th on team | 122.6 | +0.027 | PR ★CR R SR CSR RSR |
| 2012-10-17 | McCormick Park | 5000m | 18:55 | 13th · 4th on team | 117.6 | +0.052 | CR CSR |
| 2012-10-10 | Liberty HS | 5000m | 18:21 | 11th · 5th on team | 122.0 | +0.067 | PR ★CR R SR CSR RSR |
| 2012-10-04 | Trojan Recreation Park | 3100m | 10:54 | 22nd · 5th on team | 121.0 | +0.054 | PR CR R SR CSR RSR |
| 2012-09-26 | St. Helens High School | 5000m | 19:13 | 11th · 4th on team | 116.1 | +0.050 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Seaside 3 Course | 5000m | 24:02 | 168th · 3rd on team | 104.3 | +0.189 | ★CR CSR |
| 2012-09-12 | Blue Lake Park | 5000m | 19:17.1 | 32nd · 4th on team | 113.8 | +0.027 | PR CR SR CSR |
| 2012-09-07 | Rood Bridge Park | 5000m | 20:15.1 | 51st · 5th on team | 114.7 | +0.079 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | St. Helens Heptathlon | discus | 63-5 | — | — | -0.042 | |
| 2014-05-30 | St. Helens Heptathlon | shot | 25-11.50 | — | — | -0.042 | |
| 2014-05-30 | St. Helens Heptathlon | hj | 4-6 | — | — | -0.042 | |
| 2014-05-30 | St. Helens Heptathlon | lj | 14-2 | — | — | -0.042 | |
| 2014-05-30 | St. Helens Heptathlon | 100m | 13.6 | 8th · 8th on team | — | -0.042 | ★PR SR |
| 2014-05-30 | St. Helens Heptathlon | 60mh | 10.66 | 10th · 10th on team | — | -0.042 | ★PR SR |
| 2014-05-30 | St. Helens Heptathlon | 1500m | 5:04 | 2nd · 2nd on team | 103.4 | -0.042 | |
| 2014-05-15 | 5A-1 NWOC District Championships Day 1 | 3000m | 9:51.65 | 10th · 2nd on team | 116.9 | -0.035 | ★PR SR RSR |
| 2014-05-07 | St. Helens, Sandy, Sherwood @ Liberty | 800m | 2:09.37 | 10th · 2nd on team | 115.3 | -0.044 | ★PR SR RSR |
| 2014-05-07 | St. Helens, Sandy, Sherwood @ Liberty | 3000m | 10:07.38 | 5th · 1st on team | 111.9 | -0.044 | |
| 2014-04-30 | St. Helens & Porltand Waldorf@ Milwaukie | 3000m | 10:06.26 | 2nd · 1st on team | 114.2 | -0.037 | PR SR RSR |
| 2014-04-30 | St. Helens & Porltand Waldorf@ Milwaukie | 1500m | 4:41.14 | 3rd · 2nd on team | 113.1 | -0.037 | |
| 2014-04-19 | Wilsonville Invitational | 3000m | 10:06.85 | 25th · 2nd on team | 112.2 | -0.047 | PR SR |
| 2014-04-16 | St. Helens @ Parkrose | 1500m | 4:40.91 | 1st · 1st on team | 113.2 | -0.032 | |
| 2014-04-12 | Lower Columbia Invitational | 1500m | 4:37.4 | 11th · 2nd on team | 113.3 | -0.042 | ★PR SR RSR |
| 2014-04-09 | Wilsonville @ St. Helens | 3000m | 10:08 | 4th · 2nd on team | 112.4 | -0.042 | PR SR RSR |
| 2014-04-09 | Wilsonville @ St. Helens | 1500m | 4:37.7 | 5th · 2nd on team | 113.0 | -0.042 | PR SR RSR |
| 2014-04-02 | St. Helens@Sherwood | 1500m | 4:41.69 | 4th · 2nd on team | 111.9 | -0.039 | PR SR RSR |
| 2014-03-20 | Cascade, St. Helens at Scappoose | 3000m | 10:10 | 1st · 1st on team | 111.5 | -0.044 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | NWOC Conference Championships Day 2 | 3000m | 10:22.36 | 17th · 3rd on team | 108.7 | -0.043 | |
| 2013-05-16 | NWOC Conference Championships Day 1 | 3000m | 10:22.36 | 17th · 3rd on team | 108.5 | -0.043 | |
| 2013-05-01 | Sherwood @ St. Helens | 3000m | 10:27.6 | 4th · 2nd on team | 108.6 | -0.042 | |
| 2013-04-26 | McMinnville Invitational | 1500m | 4:43.7 | 6th · 1st on team | 110.8 | -0.038 | PR SR RSR |
| 2013-04-26 | McMinnville Invitational | 800m | 2:21.23 | 5th · 2nd on team | 106.0 | -0.038 | PR SR |
| 2013-04-20 | Wilsonville Invitational | 3000m | 10:14.31 | 29th · 2nd on team | 109.9 | -0.047 | |
| 2013-04-17 | Parkrose @ St. Helens | 3000m | 10:16.6 | 1st · 1st on team | 109.9 | -0.042 | |
| 2013-04-13 | Lower Columbia Inv. | 3000m | 10:14.1 | 16th · 2nd on team | 110.7 | -0.042 | PR SR RSR |
| 2013-04-10 | St. Helens @ Wilsonville | 1500m | 4:49.26 | 5th · 2nd on team | 107.9 | -0.047 | PR SR |
| 2013-04-03 | Milwaukie @ St. Helens | 3000m | 10:27 | 2nd · 2nd on team | 108.2 | -0.042 | SR RSR |
| 2013-03-13 | Polar Bear Invite | 3000m | 10:51.85 | 5th · 2nd on team | 104.0 | -0.038 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | NWOC Novice District Meet | 3000m | 10:47.73 | 8th · 1st on team | 104.9 | -0.043 | |
| 2012-05-11 | NWOC Novice District Meet | 1500m | 4:49.54 | 13th · 2nd on team | 107.8 | -0.043 | PR SR |
| 2012-05-09 | Sherwood, Liberty, Sandy @ St. Helens | 3000m | 10:25.3 | 10th · 4th on team | 108.3 | -0.042 | PR R SR RSR |
| 2012-05-02 | St. Helens @ Sherwood | 1500m | 4:52.65 | 3rd · 1st on team | 106.8 | -0.039 | PR R SR RSR |
| 2012-05-02 | St. Helens @ Sherwood | 800m | 2:21.45 | 1st · 1st on team | 105.7 | -0.039 | PR SR |
| 2012-04-25 | Rex Putnam @ St. Helens | 3000m | 11:01.6 | 1st · 1st on team | 102.3 | -0.042 | |
| 2012-04-21 | Wilsonville Invitational | 3000m | 10:53.21 | 29th · 2nd on team | 103.0 | -0.047 | PR SR |
| 2012-04-18 | St. Helens @ Parkrose | 800m | 2:22.65 | 5th · 4th on team | 105.5 | -0.032 | PR SR |
| 2012-04-14 | St. Helens HS Lower Columbia Inv. | 1500m | 4:52.96 | 27th · 3rd on team | 106.2 | -0.042 | PR R SR RSR |
| 2012-04-11 | Wilsonville @ St. Helens | 1500m | 4:59.9 | 6th · 1st on team | 103.6 | -0.042 | PR R SR RSR |
| 2012-04-04 | St. Helens @ Milwaukie | 1500m | 5:09.44 | 3rd · 2nd on team | 101.5 | -0.037 | |
| 2012-03-14 | Polar Bear Invite | 1500m | 5:04.22 | 11th · 1st on team | 103.5 | -0.038 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-13 | St. Helens @ Rex Putnam | 1500m | 5:19.4 | 3rd · 2nd on team | 97.6 | -0.043 | |
| 2011-04-06 | Parkrose vs. St. Helens | 1500m | 5:17.61 | 4th · 2nd on team | 98.3 | -0.042 | PR R SR RSR |
| 2011-03-30 | St. Helens @ Wilsonville | 1500m | 5:29.77 | 8th · 4th on team | 94.6 | -0.047 | PR R SR RSR |
| 2011-03-17 | Milwaukie vs St. Helens | 1500m | 5:30.6 | 7th · 5th on team | 94.5 | -0.042 | PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | @ CMHS (Ilwaco, Scap, St. Helens, Star) | 800m | 2:53.2 | 5th · 4th on team | — | -0.043 | PR SR |
| 2010-04-22 | Race results → | javelin | 64'7" | — | — | — | |
| 2010-04-22 | Race results → | 800m | 3:03.2 | 7th · 7th on team | — | — | PR SR |
| 2010-04-21 | Race results → | javelin | 65'10" | — | — | — | |
| 2010-04-14 | Race results → | 800m | 3:08.9 | 7th · 6th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-05 | Scappoose vs St. Helens, Jewell, Vernonia, Banks | lj | 10'2 | — | — | -0.044 | |
| 2009-04-15 | St. Helens MS vs Scappoose, Vernonia, Banks | lj | 8'8 | — | — | -0.042 | |
| 2009-04-15 | St. Helens MS vs Scappoose, Vernonia, Banks | 100m | 19.74 | 63rd · 20th on team | — | -0.042 | PR SR |
| 2009-04-08 | Race results → | lj | 7'9 | — | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | St. Helens vs. Scappoose, Cascade | lj | 8'1 | — | — | -0.044 | |
| 2008-04-28 | Athey Creek 6th, 7th & 8th | 1500m | 7:05.4 | 9th · 9th on team | 86.4 | -0.039 | R RSR |
| 2008-04-23 | St. Helens vs. Rainier, Clatskanie, Vernonia | 800m | 3:31 | 11th · 9th on team | 86.1 | -0.026 | R RSR |
| 2008-04-15 | Race results → | 1500m | 6:50.8 | 11th · 11th on team | — | — | PR SR |
| 2008-04-15 | Race results → | 800m | 3:12.1 | 9th · 8th on team | — | — | PR SR |