Sebastian Carlock

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-22	Panorama Farms	5000m	19:29	19th · 2nd on team	103.9	-0.037	R RSR
2025-10-11	Panorama Farms	5000m	19:27.2	20th · 1st on team	103.2	-0.037	★PR ★CR R SR CSR RSR
2025-09-19	WakeMed Soccer Park	5000m	20:45.1	23rd · 2nd on team	99.5	-0.023	PR ★CR R SR CSR RSR
2025-09-06	Green Hill Park	5000m	22:33.5	141st · 4th on team	89.0	-0.047	PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-21	Region 3C Qualifier at Monticello	3200m	11:38.81	8th · 2nd on team	104.0	-0.038	★PR SR
2026-05-12	Jefferson District Outdoor T&F Championship	1600m	5:17.19	19th · 1st on team	105.3	-0.041	★PR ★R SR RSR
2026-02-14	VHSL Region 3C Championship	1600m	5:25.21	21st · 2nd on team	104.7	-0.034
2026-02-06	Jefferson District Indoor T&F Championship	1600m	5:24.79	16th · 2nd on team	104.8	-0.034	PR R SR RSR
2026-01-10	Heritage Invitational	1600m	5:40.9	5th · 3rd on team	101.7	-0.005	PR SR RSR
2025-12-11	FUMA Mini Invite #1	1000m	3:21.25	19th · 2nd on team	99.1	-0.016	★PR SR RSR