Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:22.4 | 181st · 5th on team | 124.1 | -0.023 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 19:49.9 | 40th · 40th on team | 124.7 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 21:01.8 | 267th · 10th on team | 119.5 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:01.8 | 267th · 10th on team | 120.2 | -0.023 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:01.8 | 267th · 10th on team | 120.2 | -0.023 | |
| 2025-09-27 | Oatlands Plantation | 5000m | 21:34.4 | 7th · 4th on team | 118.9 | +0.009 | ★CR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 20:22.5 | 34th · 4th on team | 121.0 | -0.047 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 21:53.9 | 57th · 5th on team | 117.0 | -0.009 | PR ★CR R SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 25:24.4 | 72nd · 1st on team | 100.3 | -0.015 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 26:47.7 | 75th · 2nd on team | 94.5 | -0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 25:53.6 | 8th · 3rd on team | 98.8 | -0.009 | CR CSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 25:53.6 | 8th · 3rd on team | 98.8 | -0.009 | |
| 2023-09-23 | McAlpine Creek Park | 5000m | 25:36.1 | 133rd · 2nd on team | 98.9 | -0.015 | PR CR R SR CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 26:35.6 | 66th · 2nd on team | 96.8 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-16 | Region 4D Indoor Track & Field Championships | 3200m | 12:17.67 | 5th · 3rd on team | 120.2 | -0.034 | |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 3200m | 12:16.06 | 3rd · 1st on team | 120.4 | -0.035 | ★PR SR RSR |
| 2026-01-17 | Walter Bass Invite | 3200m | 12:19.54 | 5th · 1st on team | 118.4 | -0.038 | PR SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 5:56.94 | 82nd · 7th on team | 114.9 | -0.027 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Liberty Twilight Qualifier | 5000m | 19:27.92 | 15th · 4th on team | 121.3 | -0.038 | ★PR R SR RSR |
| 2025-03-28 | Dr. Toms Invite | 5000m | 19:57.35 | 13th · 1st on team | 118.1 | -0.041 | PR R SR RSR |