Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Waiakea | 8000m | 31:01 | 64th · 4th on team | 92.0 | -0.7% | ★CR CSR |
| 2025-10-11 | Naniloa Golf Course | 6000m | — | — | — | -0.8% | ★CR CSR |
| 2025-10-04 | Strehle Track | 8000m | 29:32.8 | 161st · 2nd on team | 95.5 | -1.0% | ★PR ★CR SR CSR |
| 2025-09-27 | Hawaii Country Club | 8000m | 31:07.3 | 5th · 4th on team | 94.3 | +0.7% | PR ★CR SR CSR |
| 2025-09-20 | Kapiolani Districk Park | 5000m | 17:53.9 | 1st · 1st on team | 97.0 | -3.8% | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Kapiolani Park | 6000m | 22:37.1 | 10th · 1st on team | 94.6 | -1.8% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cave Creek Golf Course | 5000m | 18:58.1 | 108th · 2nd on team | 112.0 | +1.9% | ★CR CSR |
| 2024-10-24 | Western Regional/Grand Canal Liner Park | 5000m | 18:44 | 27th · 3rd on team | 113.0 | +0.7% | |
| 2024-10-16 | Frontier Family Park | 5000m | 21:32.9 | 103rd · 7th on team | 96.4 | -1.0% | ★CR CSR |
| 2024-10-09 | St John Paul II Catholic High school | 5000m | 18:13 | 1st · 1st on team | 117.8 | +2.2% | ★CR CSR RSR |
| 2024-10-05 | Western Regional/Grand Canal Liner Park | 5000m | 18:34.4 | 155th · 2nd on team | 114.0 | +0.7% | ★CR CSR |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 18:12.5 | 52nd · 2nd on team | 114.4 | -1.2% | PR ★CR SR CSR |
| 2024-09-20 | Embry-Riddle Aeronautical University | 5000m | 19:41.2 | 12th · 1st on team | 111.2 | +6.1% | ★CR CSR |
| 2024-09-07 | Freestone Park | 5000m | 18:28.7 | 107th · 1st on team | 115.4 | +1.8% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Cave Creek Golf Course | 5000m | 19:30.1 | 132nd · 4th on team | 110.1 | +1.9% | CR CSR |
| 2023-10-26 | Western Regional/Grand Canal Liner Park | 5000m | 18:53.6 | 47th · 5th on team | 112.0 | +0.7% | CR CSR |
| 2023-10-21 | Mt. San Antonio College | 3218m | 10:56 | 61st · 4th on team | 118.3 | -1.2% | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Western Regional/Grand Canal Liner Park | 5000m | 20:14.4 | 174th · 5th on team | 105.2 | +0.7% | CR CSR |
| 2023-09-23 | Freestone Park | 5000m | 18:22.9 | 104th · 4th on team | 115.8 | +1.8% | PR ★CR R SR CSR RSR |
| 2023-09-16 | Buffalo Park | 4828m | 19:26.5 | 84th · 6th on team | 107.6 | +3.1% | ★PR ★CR SR CSR |
| 2023-09-09 | Fountain Hills Park | 5000m | 19:17.6 | 127th · 3rd on team | 111.1 | +1.0% | ★CR R CSR RSR |
| 2023-09-02 | Tumbleweed Park | 5000m | 18:56.8 | 55th · 1st on team | 110.1 | -0.4% | PR ★CR R SR CSR RSR |
| 2023-08-28 | Asante Community Park | 5000m | 21:48.8 | 8th · 1st on team | 101.9 | +5.0% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 20:02.8 | 229th · 6th on team | 106.5 | +0.7% | PR ★CR R SR CSR RSR |
| 2022-10-19 | Rose Mofford Park | 5000m | 22:00.9 | 52nd · 3rd on team | 95.5 | -0.5% | ★CR CSR |
| 2022-10-13 | Crossroads Park | 5000m | 21:11.2 | 59th · 7th on team | 102.5 | +1.8% | ★CR CSR |
| 2022-10-08 | Western Regional/Grand Canal Liner Park | 5000m | 20:56.6 | 36th · 2nd on team | 101.6 | +0.7% | CR CSR |
| 2022-09-30 | Coyote Run Golf Course at Leisure World | 5000m | 20:49.1 | 30th · 2nd on team | 102.4 | +0.7% | CR CSR |
| 2022-09-24 | Freestone Park | 5000m | 20:25 | 62nd · 1st on team | 106.2 | +1.8% | PR CR R SR CSR RSR |
| 2022-09-21 | Scottsdale Sports Complex | 5000m | 20:40 | 11th · 8th on team | 104.2 | +2.3% | PR ★CR SR CSR RSR |
| 2022-09-17 | Buffalo Park | 4828m | 21:32.9 | 99th · 7th on team | 97.8 | +3.1% | PR CR SR CSR |
| 2022-09-10 | Fountain Hills Park | 5000m | 21:25.5 | 158th · 6th on team | 98.4 | +1.0% | CR CSR |
| 2022-09-03 | Tumbleweed Park | 5000m | 20:48.6 | 93rd · 2nd on team | 101.4 | -0.4% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | AIA Division I, II, and V Championship | 1600m | 4:52.5 | 19th · 1st on team | 114.7 | -0.1% | |
| 2025-04-28 | Northeast Valley Championships 2025 | 1600m | 4:39.67 | 20th · 1st on team | 119.3 | -0.5% | ★PR ★R SR RSR |
| 2025-04-23 | NDP Our Lady of Victory Invitational | 1600m | 5:06.11 | 7th · 1st on team | 110.4 | +0.5% | |
| 2025-04-12 | 15th Annual Hal Anders Invitational | 3200m | 11:13.78 | 4th · 1st on team | 108.4 | +0.1% | SR |
| 2025-04-05 | 8th Annual Sentinel Invite | 1600m | 4:53.58 | 12th · 1st on team | 114.1 | -0.2% | |
| 2025-03-28 | Fr. Harry 'Dutch' Olivier Invitational | 800m | 2:05.9 | 11th · 2nd on team | 118.6 | -0.8% | ★PR SR RSR |
| 2025-03-28 | Fr. Harry 'Dutch' Olivier Invitational | 1600m | 4:48.51 | 8th · 1st on team | 115.6 | -0.8% | SR |
| 2025-03-18 | NDP Meet #2 | 1600m | 4:50.07 | 4th · 1st on team | 116.9 | +0.5% | SR |
| 2025-03-18 | NDP Meet #2 | 3200m | 11:48.56 | 6th · 2nd on team | 103.6 | +0.5% | SR |
| 2025-03-18 | NDP Meet #2 | 800m | 2:11.97 | 3rd · 1st on team | 115.0 | +0.5% | |
| 2025-03-05 | NDP Meet #1 | 800m | 2:09.04 | 1st · 1st on team | 117.2 | +0.5% | SR RSR |
| 2025-03-05 | NDP Meet #1 | 1600m | 4:55.8 | 2nd · 1st on team | 114.2 | +0.5% | SR |
| 2025-02-26 | Meet on Mayo | 1600m | 4:59.04 | 6th · 1st on team | 112.8 | +0.4% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Northeast Valley Championships 2024 | 800m | 2:06.06 | 37th · 3rd on team | 119.0 | -0.5% | PR R SR RSR |
| 2024-04-24 | Northeast Valley Championships 2024 | 3200m | 10:58.35 | 50th · 3rd on team | 109.8 | -0.5% | |
| 2024-04-24 | Northeast Valley Championships 2024 | 1600m | 4:47.02 | 34th · 3rd on team | 116.5 | -0.5% | PR SR |
| 2024-04-19 | NDP Our Lady of Victory Invitational | 1600m | 5:01.39 | 10th · 2nd on team | 112.0 | +0.5% | |
| 2024-04-13 | 14 Annual Hal Anders Invitational | 3200m | 10:52.53 | 4th · 1st on team | 111.8 | +0.1% | ★PR SR |
| 2024-04-06 | 7th Annual Sentinel Invitational | 800m | 2:09.64 | 24th · 2nd on team | 115.9 | -0.2% | PR SR RSR |
| 2024-04-03 | NDP/Boulder Creek/O'Connor Tri-Meet | 1600m | 4:53.86 | 4th · 3rd on team | 114.6 | +0.4% | PR SR RSR |
| 2024-03-27 | Fr. Harry ‘Dutch’ Olivier Friendship Invitational | 800m | 2:11.19 | 12th · 2nd on team | 113.7 | -0.8% | PR SR RSR |
| 2024-03-23 | 84th NIKE Chandler Rotary Invitational | 1600m | 5:00.34 | 62nd · 2nd on team | 111.0 | -0.7% | |
| 2024-03-06 | NDP Home Meet #1 | 3200m | 11:07.66 | 2nd · 2nd on team | 109.3 | +0.5% | PR SR |
| 2024-02-28 | Meet on Mayo | 1600m | 4:57.42 | 2nd · 2nd on team | 113.4 | +0.3% | PR SR |
| 2024-02-03 | Distance in the Desert - Winter Track Series #3 | 1mile | 5:02.74 | 15th · 6th on team | 111.9 | 0.0% | ★PR SR |
| 2024-01-13 | Distance in the Desert - Winter Track Series #2 | 800m | 2:12.44 | 14th · 7th on team | 113.6 | -0.2% | PR SR RSR |
| 2023-12-16 | 2023 Desert Spectacular Masters & All-Comers Track & Field Meet (USATF Sanctioned with prize money) | 1mile | 5:14.4 | 9th · 2nd on team | 108.3 | +0.5% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Northeast Valley Championships 2023 | 3200m | 11:27.09 | 55th · 4th on team | 105.6 | -0.5% | PR SR |
| 2023-04-20 | NDP Our Lady of Victory Invitational | 1600m | 5:22.34 | 9th · 3rd on team | 104.9 | +0.5% | PR SR |
| 2023-01-21 | Distance in the Desert - Winter Track Series #3 | 3200m | 12:28.34 | 6th · 2nd on team | 96.9 | -0.2% | PR SR |
| 2023-01-07 | Distance in the Desert - Winter Track Series #2 | 1mile | 5:37.37 | 10th · 2nd on team | 100.4 | 0.0% | PR SR |
| 2022-12-17 | Distance in the Desert - Winter Track Series #1 | 1000m | 3:02.33 | 5th · 2nd on team | 106.8 | -1.3% | ★PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Northeast Valley Championships | 800m | 2:24.09 | 87th · 2nd on team | 105.0 | -0.5% | PR R SR RSR |
| 2022-04-11 | Arcadia, Thunderbird vs. Notre Dame | 1600m | 6:00.22 | 8th · 3rd on team | 94.6 | +0.5% | |
| 2022-04-06 | NDP Mini-Invite | 1600m | 5:37.71 | 7th · 4th on team | 100.9 | +0.5% | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-08 | Scottsdale MS Week 2a | javelin | 49-03 | — | — | +1.4% | |
| 2019-04-08 | Scottsdale MS Week 2a | 100m | 17.95 | 33rd · 8th on team | — | +1.4% | ★PR SR |
| 2019-04-03 | Scottsdale MS Practice 1B | javelin | 42-01 | — | — | -1.1% |