Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Western Oregon (Eastern Deadline) | 6000m | 23:31 | 156th · 4th on team | — | -0.101 | PR ★CR SR CSR |
| 2025-11-08 | Ash Creek Preserve | 6000m | 23:30.93 | 156th · 4th on team | 106.6 | -0.101 | ★PR ★CR SR CSR |
| 2025-10-25 | Waiakea | 6000m | 23:59 | 45th · 4th on team | 109.2 | -0.062 | ★CR CSR |
| 2025-10-11 | Naniloa Golf Course | 6000m | 24:24.6 | 5th · 4th on team | 107.5 | -0.067 | ★CR CSR |
| 2025-09-27 | Hawaii Country Club | 6000m | 23:50.5 | 4th · 3rd on team | 112.0 | -0.051 | PR ★CR SR CSR RSR |
| 2025-09-20 | Kapiolani Districk Park | 5000m | 20:04.3 | 3rd · 3rd on team | 108.4 | -0.087 | ★PR ★CR SR CSR |
| 2025-09-05 | Kapiolani Park | 4000m | 15:46.4 | 17th · 3rd on team | 110.5 | -0.060 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 21:32 | 290th · 1st on team | 123.8 | +0.030 | CSR |
| 2024-11-02 | Keopuolani Regional Park | 5000m | 20:11.7 | 12th · 1st on team | 124.7 | -0.027 | PR ★CR SR CSR RSR |
| 2024-10-26 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 20:50.3 | 6th · 1st on team | 121.7 | -0.010 | ★CR CSR |
| 2024-10-05 | Waialua High School | 5000m | 21:10.2 | 3rd · 1st on team | 123.0 | +0.005 | CSR |
| 2024-09-28 | Kalani High School | 5000m | 20:41.1 | 2nd · 1st on team | 121.9 | -0.027 | ★CR CSR |
| 2024-09-21 | Mililani High School | 5000m | 20:18 | 3rd · 1st on team | 120.6 | -0.051 | PR ★CR SR CSR |
| 2024-09-14 | Hawaii Country Club | 4828m | 20:11.3 | 41st · 1st on team | 123.7 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Pearl City High School | 5000m | 21:16.1 | 6th · 1st on team | 120.3 | -0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 21:05.7 | 209th · 1st on team | 128.1 | +0.035 | ★CR ★R CSR RSR |
| 2023-11-04 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 20:59.7 | 10th · 1st on team | 122.8 | -0.010 | CR CSR |
| 2023-10-07 | Waialua High School | 5000m | 21:03.3 | 3rd · 1st on team | 124.1 | +0.005 | ★CR R CSR RSR |
| 2023-09-30 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 21:04.3 | 5th · 1st on team | 122.2 | -0.010 | CR CSR |
| 2023-09-23 | Pearl City High School | 5000m | 21:24.8 | 4th · 1st on team | 119.9 | -0.012 | CR CSR |
| 2023-09-16 | Kamehameha Schools Kapalama High School | 5000m | 20:52.5 | 8th · 1st on team | 119.8 | -0.042 | CSR |
| 2023-09-09 | Hawaii Country Club | 4828m | 20:17.7 | 23rd · 1st on team | 123.6 | +0.001 | PR CR SR CSR RSR |
| 2023-08-26 | Bellows Air Force Station | 5000m | 20:21.1 | 4th · 1st on team | 121.4 | -0.050 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Island School | 5000m | 20:46.7 | 21st · 1st on team | 115.0 | -0.083 | ★CR CSR |
| 2022-10-22 | CORP | 5000m | 21:49.2 | 4th · 1st on team | 123.6 | +0.033 | ★CR R CSR RSR |
| 2022-10-08 | CORP | 5000m | 22:20.7 | 4th · 2nd on team | 120.7 | +0.033 | CR CSR |
| 2022-10-01 | Kalani High School | 5000m | 21:18.4 | 4th · 2nd on team | 119.6 | -0.027 | CR CSR |
| 2022-09-24 | Kamehameha Schools Kapalama High School | 5000m | 20:39.5 | 9th · 2nd on team | 121.8 | -0.042 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Pearl City High School | 5000m | 21:44 | 6th · 2nd on team | 119.4 | -0.012 | CR CSR RSR |
| 2022-09-10 | Island School | 5000m | 21:24.7 | 5th · 2nd on team | 111.6 | -0.083 | PR CR SR CSR |
| 2022-09-03 | Pearl City High School | 5000m | 21:57.5 | 6th · 2nd on team | 117.3 | -0.012 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Hawaii Preparatory Academy | 5000m | 26:26.6 | 52nd · 3rd on team | 109.0 | +0.095 | ★CR CSR |
| 2021-11-27 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 23:11.4 | 12th · 2nd on team | 111.9 | -0.010 | PR CR SR CSR |
| 2021-11-20 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 23:24.4 | 3rd · 1st on team | 112.2 | -0.010 | CR CSR RSR |
| 2021-11-13 | Patsy T. Mink Central O?ahu Regional Park | 5000m | 23:40.2 | 1st · 1st on team | 110.0 | -0.010 | CR CSR |
| 2021-11-06 | Pearl City High School | 5000m | 23:13.8 | 4th · 1st on team | 112.0 | -0.012 | PR CR SR CSR RSR |
| 2021-10-30 | Kalani High School | 5000m | 23:14.3 | 3rd · 1st on team | 110.4 | -0.027 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-11 | Kapi?olani Regional Park | 3218m | 13:47.2 | 4th · 1st on team | 120.7 | -0.087 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | OIA Varsity Track Championships | 800m | 2:37.42 | 23rd · 2nd on team | 114.6 | -0.049 | ★PR SR |
| 2025-05-03 | OIA Varsity Track Championships | 1500m | 5:21.03 | 21st · 3rd on team | 116.2 | -0.049 | |
| 2025-05-03 | OIA Varsity Track Championships | 1500m | 5:26.15 | 24th · 4th on team | 114.4 | -0.049 | |
| 2025-05-03 | OIA Varsity Track Championships | 3000m | 11:29.21 | 10th · 2nd on team | 117.3 | -0.049 | |
| 2025-04-26 | OIA Varsity Eastern Division Track Championships | 1500m | 5:12.85 | 12th · 3rd on team | 118.7 | -0.046 | ★PR SR RSR |
| 2025-04-26 | OIA Varsity Eastern Division Track Championships | 3000m | 11:28.24 | 6th · 2nd on team | 116.8 | -0.046 | ★PR SR |
| 2025-04-26 | OIA Varsity Eastern Division Track Championships | 1500m | 5:20 | 16th · 4th on team | 116.1 | -0.046 | |
| 2025-04-05 | Kamehameha Invitational | 3000m | 11:48.74 | 10th · 2nd on team | 114.4 | -0.043 | |
| 2025-04-05 | Kamehameha Invitational | 800m | 2:38.77 | 12th · 2nd on team | 114.2 | -0.043 | PR SR |
| 2025-04-05 | Kamehameha Invitational | 1500m | 5:19.02 | 8th · 2nd on team | 117.5 | -0.043 | RSR |
| 2025-03-29 | Menehune Hawai’i Invitational Track Meet | 3000m | 11:43.46 | 5th · 2nd on team | 114.2 | -0.049 | |
| 2025-03-29 | Menehune Hawai’i Invitational Track Meet | 1500m | 5:24.28 | 2nd · 2nd on team | 114.3 | -0.049 | |
| 2025-03-15 | Kalani Invitational Track Meet at Kaiser HS | 3000m | 11:36.24 | 1st · 1st on team | 116.5 | -0.046 | SR |
| 2025-03-15 | Kalani Invitational Track Meet at Kaiser HS | 1500m | 5:22.7 | 2nd · 2nd on team | 115.9 | -0.046 | |
| 2025-03-15 | Kalani Invitational Track Meet at Kaiser HS | 800m | 2:40.72 | 7th · 2nd on team | 112.5 | -0.046 | |
| 2025-03-08 | Kalani HS Qualifying Meet #2 at Pearl City | 3000m | 11:41.45 | 3rd · 2nd on team | 114.6 | -0.052 | SR RSR |
| 2025-03-08 | Kalani HS Qualifying Meet #2 at Pearl City | 1500m | 5:16.15 | 2nd · 2nd on team | 117.5 | -0.052 | PR SR RSR |
| 2025-03-08 | Kalani HS Qualifying Meet #2 at Pearl City | 800m | 2:40.39 | 2nd · 2nd on team | 112.0 | -0.052 | PR SR |
| 2025-03-01 | Castle HS Qualifying Meet #1 at Mililani | 3000m | 11:46.21 | 3rd · 2nd on team | 113.6 | -0.052 | SR RSR |
| 2025-03-01 | Castle HS Qualifying Meet #1 at Mililani | 1500m | 5:29.57 | 4th · 3rd on team | 112.3 | -0.052 | SR |
| 2025-03-01 | Castle HS Qualifying Meet #1 at Mililani | 800m | 2:41.41 | 3rd · 3rd on team | 110.9 | -0.052 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | HHSAA Track & Field Championship | 3000m | 11:30.99 | 11th · 1st on team | 116.1 | -0.052 | PR SR |
| 2024-05-11 | HHSAA Track & Field Championship | 1500m | 5:20.71 | 29th · 3rd on team | 115.6 | -0.052 | |
| 2024-05-04 | 2024 OIA Varsity Track Championships | 1500m | 5:24.4 | 17th · 4th on team | 115.0 | -0.052 | SR RSR |
| 2024-05-04 | 2024 OIA Varsity Track Championships | 1500m | 5:19.12 | 12th · 3rd on team | 116.9 | -0.052 | PR SR RSR |
| 2024-05-04 | 2024 OIA Varsity Track Championships | 3000m | 11:32.12 | 6th · 1st on team | 116.7 | -0.052 | PR SR |
| 2024-04-27 | 2024 OIA Varsity Eastern Division Track Championships | 3000m | 11:48.53 | 3rd · 1st on team | 114.6 | -0.046 | PR SR RSR |
| 2024-04-27 | 2024 OIA Varsity Eastern Division Track Championships | 1500m | 5:31.84 | 16th · 6th on team | 113.0 | -0.046 | |
| 2024-04-27 | 2024 OIA Varsity Eastern Division Track Championships | 1500m | 5:29.52 | 13th · 4th on team | 113.8 | -0.046 | |
| 2024-04-13 | 37th Annual Coach George Yamamoto Invitational | 3000m | 12:04.98 | 4th · 3rd on team | 110.7 | -0.052 | |
| 2024-04-13 | 37th Annual Coach George Yamamoto Invitational | 1500m | 5:25.64 | 6th · 3rd on team | 113.8 | -0.052 | SR |
| 2024-03-29 | 2024 Menehune Hawaii Invitational Track Meet | 800m | 2:44.21 | 6th · 2nd on team | 110.7 | -0.049 | SR |
| 2024-03-29 | 2024 Menehune Hawaii Invitational Track Meet | 1500m | 5:34.67 | 8th · 3rd on team | 112.2 | -0.049 | |
| 2024-03-23 | CalTrack/Ruby Tuesday Track Invitational | 3000m | 11:55.71 | 9th · 2nd on team | 113.4 | -0.049 | SR |
| 2024-03-23 | CalTrack/Ruby Tuesday Track Invitational | 1500m | 5:31.72 | 12th · 3rd on team | 113.1 | -0.049 | |
| 2024-03-16 | 2024 Kalani Invitational Track Meet | 3000m | 12:05.38 | 3rd · 1st on team | 111.5 | -0.046 | SR |
| 2024-03-16 | 2024 Kalani Invitational Track Meet | 1500m | 5:27.49 | 1st · 1st on team | 114.2 | -0.046 | RSR |
| 2024-03-09 | 2024 Kaimuki Qualifying Meet #2 at Moanalua | hj | DNS | — | — | -0.049 | |
| 2024-03-09 | 2024 Kaimuki Qualifying Meet #2 at Moanalua | 3000m | 12:18.86 | 3rd · 2nd on team | 109.0 | -0.049 | SR |
| 2024-03-09 | 2024 Kaimuki Qualifying Meet #2 at Moanalua | 1500m | 5:26.7 | 1st · 1st on team | 114.0 | -0.049 | SR RSR |
| 2024-03-02 | 2024 Kahuku Qualifying Meet #1 at Kaiser | 3000m | 12:24.2 | 4th · 1st on team | 108.7 | -0.046 | SR |
| 2024-03-02 | 2024 Kahuku Qualifying Meet #1 at Kaiser | 1500m | 5:38.62 | 3rd · 1st on team | 110.4 | -0.046 | SR RSR |
| 2023-12-31 | The Last Meet in The World, 2023 | 1500m | 5:46.91 | 3rd · 1st on team | 109.9 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | HHSAA Track & Field Championship | 3000m | 11:51.45 | 16th · 1st on team | 115.5 | -0.035 | PR SR |
| 2023-05-06 | HHSAA Track & Field Championship | 1500m | 5:35.7 | 30th · 2nd on team | 113.2 | -0.035 | |
| 2023-04-28 | OIA Tune Up Meet | 3000m | 11:56.31 | 2nd · 2nd on team | 112.3 | -0.046 | |
| 2023-04-22 | 2023 OIA Varsity Championships | 1500m | 5:24.63 | 17th · 2nd on team | 114.7 | -0.051 | |
| 2023-04-22 | 2023 OIA Varsity Championships | 1500m | 5:27.84 | 21st · 4th on team | 113.6 | -0.051 | |
| 2023-04-22 | 2023 OIA Varsity Championships | 3000m | 11:56.13 | 9th · 2nd on team | 112.6 | -0.051 | |
| 2023-04-08 | 2023 OIA Varsity Eastern Division Championships | 1500m | 5:23.11 | 5th · 1st on team | 115.9 | -0.046 | PR SR RSR |
| 2023-04-08 | 2023 OIA Varsity Eastern Division Championships | 3000m | 12:00.6 | 3rd · 1st on team | 112.3 | -0.046 | |
| 2023-04-01 | KAMEHAMEHA INVITATIONAL | 1500m | 5:29.87 | 3rd · 2nd on team | 113.0 | -0.044 | SR RSR |
| 2023-04-01 | KAMEHAMEHA INVITATIONAL | 3000m | 12:01.77 | 1st · 1st on team | 111.5 | -0.044 | |
| 2023-03-25 | COACH “T” Carnival Relay Invitational | 1500m | 5:40.32 | 2nd · 1st on team | 109.4 | -0.049 | |
| 2023-03-25 | COACH “T” Carnival Relay Invitational | 3000m | 11:52.99 | 1st · 1st on team | 112.9 | -0.049 | PR SR RSR |
| 2023-03-18 | Cal Track/Ruby Tuesday Hawaii Invitational | 1500m | 5:31.84 | 9th · 1st on team | 112.2 | -0.049 | SR RSR |
| 2023-03-18 | Cal Track/Ruby Tuesday Hawaii Invitational | 3000m | 11:58.49 | 9th · 1st on team | 112.0 | -0.049 | PR SR |
| 2023-03-11 | Menehune Hawaii Invitational Track Meet | 800m | 2:45.45 | 5th · 2nd on team | 109.0 | -0.049 | |
| 2023-03-11 | Menehune Hawaii Invitational Track Meet | 1500m | 5:34.06 | 2nd · 2nd on team | 111.5 | -0.049 | SR RSR |
| 2023-03-11 | Menehune Hawaii Invitational Track Meet | 3000m | 12:22.57 | 3rd · 1st on team | 108.3 | -0.049 | |
| 2023-03-04 | 2023 Kalani Invitational @ Kaiser HS | 1500m | 5:40.62 | 3rd · 2nd on team | 109.8 | -0.046 | |
| 2023-03-04 | 2023 Kalani Invitational @ Kaiser HS | 3000m | 12:12.15 | 1st · 1st on team | 110.4 | -0.046 | SR |
| 2023-03-04 | 2023 Kalani Invitational @ Kaiser HS | 800m | 2:43.72 | 5th · 3rd on team | 110.6 | -0.046 | PR SR RSR |
| 2023-02-18 | 2023 McKinley Qualifying Meet # 1 at Roosevelt HS | 3000m | 12:25.13 | 1st · 1st on team | 108.5 | -0.048 | SR RSR |
| 2023-02-18 | 2023 McKinley Qualifying Meet # 1 at Roosevelt HS | 1500m | 5:38.5 | 1st · 1st on team | 110.4 | -0.048 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | Hawaii Association USATF Developmental Meet | discus | 15.16m | — | — | -0.043 | |
| 2022-05-14 | HHSAA Track & Field Championships | 1500m | 5:39.59 | 33rd · 5th on team | 111.4 | -0.043 | |
| 2022-05-07 | OIA Varsity Track Championships | 1500m | 5:32.76 | 19th · 5th on team | 113.1 | -0.046 | PR SR RSR |
| 2022-05-07 | OIA Varsity Track Championships | 3000m | 12:06.52 | 7th · 3rd on team | 112.0 | -0.046 | PR SR |
| 2022-05-07 | OIA Varsity Track Championships | 1500m | 5:27.24 | 17th · 4th on team | 115.0 | -0.046 | PR SR RSR |
| 2022-04-29 | OIA Tune Up Meet @ Pearl City | 1500m | 5:35.16 | 4th · 3rd on team | 112.0 | -0.051 | |
| 2022-04-29 | OIA Tune Up Meet @ Pearl City | 3000m | 12:08.93 | 3rd · 2nd on team | 111.5 | -0.051 | PR SR |
| 2022-04-23 | OIA JV Track Championships | 3000m | 12:13.92 | 2nd · 1st on team | 110.8 | -0.049 | PR SR RSR |
| 2022-04-23 | OIA JV Track Championships | 1500m | 5:34.26 | 3rd · 1st on team | 112.5 | -0.049 | PR SR RSR |
| 2022-04-14 | OIA JV Eastern Division Track Championships | discus | 51-04 | — | — | -0.046 | |
| 2022-04-14 | OIA JV Eastern Division Track Championships | 1500m | 5:40.49 | 2nd · 1st on team | 110.6 | -0.046 | PR SR RSR |
| 2022-04-14 | OIA JV Eastern Division Track Championships | 800m | 2:48.4 | 2nd · 1st on team | 108.2 | -0.046 | |
| 2022-04-09 | Roosevelt Invitational Host Roosevelt HS | shot | 15-03.00 | — | — | -0.049 | |
| 2022-04-09 | Roosevelt Invitational Host Roosevelt HS | discus | 51-09 | — | — | -0.049 | |
| 2022-04-09 | Roosevelt Invitational Host Roosevelt HS | 1500m | 5:40.5 | 1st · 1st on team | 110.3 | -0.049 | PR SR RSR |
| 2022-04-09 | Roosevelt Invitational Host Roosevelt HS | 3000m | 12:33.13 | 1st · 1st on team | 107.9 | -0.049 | |
| 2022-04-02 | OIA Qualifying Meet # 3 @ Radford HS Host Aiea HS | discus | 46-09 | — | — | -0.054 | |
| 2022-04-02 | OIA Qualifying Meet # 3 @ Radford HS Host Aiea HS | shot | 15-03.50 | — | — | -0.054 | |
| 2022-04-02 | OIA Qualifying Meet # 3 @ Radford HS Host Aiea HS | 1500m | 5:41.61 | 1st · 1st on team | 110.0 | -0.054 | PR SR RSR |
| 2022-04-02 | OIA Qualifying Meet # 3 @ Radford HS Host Aiea HS | 3000m | 12:27.27 | 1st · 1st on team | 108.9 | -0.054 | PR SR |
| 2022-03-26 | OIA Qualifying Meet # 2 @ Kaiser HS Host Kahuku HS | 800m | 2:52.08 | 4th · 2nd on team | 106.0 | -0.046 | |
| 2022-03-26 | OIA Qualifying Meet # 2 @ Kaiser HS Host Kahuku HS | 3000m | 12:47.68 | 1st · 1st on team | 106.3 | -0.046 | PR SR |
| 2022-03-26 | OIA Qualifying Meet # 2 @ Kaiser HS Host Kahuku HS | 1500m | 5:51.34 | 2nd · 1st on team | 107.3 | -0.046 | |
| 2022-03-19 | Cal Track/Ruby Tuesday Hawaii Invitational | 800m | 2:46.21 | 14th · 2nd on team | 109.7 | -0.049 | PR SR RSR |
| 2022-03-19 | Cal Track/Ruby Tuesday Hawaii Invitational | 3000m | 12:54.89 | 11th · 2nd on team | 105.2 | -0.049 | PR SR |
| 2022-03-12 | OIA Qualifying Meet # 1 @ Pearl City HS Host Nanakuli HS | 1500m | 5:51.15 | 2nd · 1st on team | 106.4 | -0.052 | PR SR RSR |
| 2022-03-12 | OIA Qualifying Meet # 1 @ Pearl City HS Host Nanakuli HS | 3000m | 13:00.53 | 2nd · 1st on team | 103.6 | -0.052 | PR SR |
| 2022-03-12 | OIA Qualifying Meet # 1 @ Pearl City HS Host Nanakuli HS | 800m | 2:53.41 | 3rd · 2nd on team | 104.3 | -0.052 | PR SR |