Racecast

Kathleen Raab

Hawaii Hilo (HI) · So · TRICO1A · Compare head to head

Athlete rating 117.5 2025 XC season
Best race 139.7 XC
Races 82
Seasons 11 2014 — 2025

RankedNation #2494·NCAA DII #543·PACWEST #33·HI #3·Team #2 ?

Rating scale ?

Cross Country

2025 XC 114.3

Hawaii Hilo (HI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Ash Creek Preserve 6000m 22:41.43 111th · 2nd on team 110.5 -0.101 ★CR CSR
2025-11-08 Western Oregon (Eastern Deadline) 6000m 22:41.5 111th · 2nd on team — -0.101 ★CR CSR
2025-10-25 Waiakea 6000m 22:23.7 14th · 2nd on team 117.0 -0.062 ★PR ★CR SR CSR
2025-10-11 Naniloa Golf Course 6000m 22:55 2nd · 1st on team 114.5 -0.067 ★CR CSR
2025-09-27 Hawaii Country Club 6000m 22:37.8 1st · 1st on team 118.0 -0.051 PR ★CR SR CSR RSR
2025-09-20 Kapiolani Districk Park 5000m 19:21.3 1st · 1st on team 112.4 -0.087 ★CR SR CSR
2025-09-05 Kapiolani Park 4000m 15:22.6 12th · 1st on team 113.3 -0.060 ★PR ★CR SR CSR RSR

2023 XC 108.9

Unattached (TX) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-01 Colfax Golf Course 4000m 15:48.6 11th · 1st on team 108.9 -0.063 PR ★CR SR CSR RSR

2022 XC 127.7

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-19 Lakewood High School 4506m 19:48.2 40th · 10th on team 117.8 — ★PR ★CR SR CSR
2022-11-12 Eagle Island State Park 5000m 20:55.5 104th · 5th on team 128.1 +0.035 ★CR CSR
2022-10-27 Lower Woodland 5000m 20:04.7 15th · 4th on team 136.3 +0.037 ★CR SR CSR RSR
2022-10-21 Lower Woodland 5000m 20:26.5 20th · 4th on team 132.6 +0.037 CSR
2022-10-12 Lower Woodland 5000m 22:09 19th · 5th on team 122.9 +0.037
2022-10-08 Lakewood High School 4506m 20:17.1 90th · 4th on team 115.8 — PR CR SR CSR
2022-09-29 Lower Woodland 5000m 20:51.8 9th · 5th on team 129.9 +0.037
2022-09-24 Blue Lake Regional Park 5000m 20:05.6 36th · 4th on team 133.7 +0.027 ★CR SR CSR RSR
2022-09-16 Lower Woodland 5000m 20:49.1 11th · 3rd on team 129.1 +0.037 SR CSR
2022-09-10 Bellarmine Prep HS 3218m 13:01.7 28th · 4th on team 130.6 +0.040 ★PR ★CR SR CSR RSR

2021 XC 134.4

Holy Names Academy (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Sun Willows Golf Course 5000m 20:01 49th · 3rd on team 133.2 +0.013 CSR
2021-10-30 Lake Sammamish State Park 5000m 19:59.7 20th · 4th on team 132.8 +0.010 ★CR CSR
2021-10-21 Warren G. Magnuson Park 5000m 19:06.7 15th · 2nd on team 139.7 +0.012 ★PR ★CR ★R SR CSR RSR
2021-10-14 Warren G. Magnuson Park 5000m 20:29.4 10th · 3rd on team 130.1 +0.012
2021-10-01 Warren G. Magnuson Park 5000m 19:37.3 4th · 2nd on team 136.0 +0.012 PR CR SR CSR
2021-09-25 Lake Sammamish State Park 5000m 20:12 9th · 1st on team 132.7 +0.010 CR CSR
2021-09-17 Warren G. Magnuson Park 5000m 19:37.5 10th · 2nd on team 136.3 +0.012 CR R SR CSR RSR

2020 XC 126.8

Holy Names Academy (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-15 Warren G. Magnuson Park 5000m 20:30.4 20th · 4th on team 130.8 +0.012
2021-04-08 Warren G. Magnuson Park 5000m 20:11 4th · 4th on team 130.6 +0.012 CR SR CSR
2021-03-31 Lincoln Park 5000m 20:25 5th · 4th on team 133.5 +0.030 ★CR SR CSR RSR
2021-03-25 Warren G. Magnuson Park 5000m 21:18 4th · 4th on team 124.4 +0.012 CR SR CSR
2021-03-18 Genesse Park Trails (lower field) 5000m 21:21 4th · 4th on team 126.9 +0.032 ★CR SR CSR RSR
2021-03-11 Warren G. Magnuson Park 5000m 21:41 5th · 4th on team 122.7 +0.012 CR SR CSR RSR
2021-03-04 Warren G. Magnuson Park 5000m 22:25 6th · 6th on team 118.8 +0.012 CR SR CSR RSR

2019 XC 125.3

Holy Names Academy (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Sun Willows Golf Course 5000m 19:37.4 49th · 7th on team 133.5 +0.013 PR ★CR SR CSR RSR
2019-11-02 Lake Sammamish State Park 5000m 20:28.5 32nd · 7th on team 127.4 +0.010 CR CSR
2019-10-24 Lower Woodland 5000m 20:24.2 21st · 6th on team 131.3 +0.037 PR CR SR CSR RSR
2019-10-16 Lower Woodland 5000m 21:06.6 14th · 7th on team 128.4 +0.037 PR CR SR CSR RSR
2019-10-12 Lakewood HS 5000m 21:28 27th · 3rd on team 121.9 +0.014 PR ★CR SR CSR RSR
2019-09-25 Warren G. Magnuson Park 5000m 22:41 28th · 9th on team 116.6 +0.012 CR CSR
2019-09-20 Lower Woodland 5000m 22:37.7 1st · 1st on team 118.2 +0.037 PR CR SR CSR RSR

2018 XC 123.6

Holy Family School (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-14 Mount Tahoma HS 2000m 9:28.3 1st · 1st on team 115.3 — ★PR ★CR SR CSR
2018-10-07 Mount Tahoma HS 2414m 10:46.3 1st · 1st on team — -0.001
2018-09-23 Mount Tahoma HS 2414m 10:12.2 1st · 1st on team 131.9 -0.001 SR CSR RSR

2017 XC 134.1

Holy Family School (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-15 Mount Tahoma HS 2414m 9:53.9 8th · 1st on team 135.3 -0.001
2017-10-08 Mount Tahoma HS 2414m 9:51.6 5th · 1st on team 135.3 -0.001 ★PR ★CR R SR CSR RSR
2017-10-01 Mount Tahoma HS 2414m 10:09.3 6th · 1st on team 131.8 -0.001 PR CR R SR CSR RSR

2016 XC 112.0

Holy Family School (WA) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-18 Mount Tahoma HS 2414m 12:02.8 9th · 1st on team 112.0 -0.001 PR CR R SR CSR RSR

2015 XC 110.9

Holy Family School (WA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-11 Bellarmine Prep HS 1609m 7:31.9 10th · 1st on team — -0.041 ★PR ★CR SR CSR
2015-10-04 Bellarmine Prep HS 1609m 7:57.6 14th · 2nd on team 110.9 -0.041 PR CR R SR CSR RSR

2014 XC 108.5

Holy Family School (WA) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-05 Bellarmine Prep HS 1609m 8:09.5 26th · 1st on team 108.4 -0.041 PR CR SR CSR
2014-09-21 Bellarmine Prep HS 1609m 8:11.2 19th · 1st on team 108.6 -0.041 PR CR R SR CSR RSR

Track & Field

2025 TF 107.8

Washington State (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-11 2025 Whitworth Jeffrahn Classic 1500m 4:55.33 12th · 3rd on team 109.9 -0.029 ★PR SR RSR
2025-03-20 2025 Buc Scoring 1500m 4:57.34 12th · 5th on team 109.7 -0.029 PR SR RSR
2025-02-15 2025 Whitworth Indoor Invitational 1mile 5:21.27 26th · 4th on team 108.8 -0.036 ★PR SR RSR
2025-02-08 2025 Riverfront Invitational & Multis 1mile 5:27.6 55th · 5th on team 106.7 -0.036 PR SR
2025-01-24 Lauren McCluskey Memorial Open 1mile 5:28.83 37th · 5th on team 106.8 -0.030 PR SR RSR
2025-01-18 2025 Spokane Sports Showcase 1mile 5:32.62 16th · 2nd on team 105.0 -0.036 PR SR RSR

2023 TF 119.2

Holy Names Academy (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-12 Metro League Championships 800m 2:33.34 25th · 3rd on team 119.0 -0.041 ★PR SR
2023-05-12 Metro League Championships 1600m 5:44.27 24th · 4th on team 118.1 -0.041
2023-05-04 Ingraham, Cleveland, Holy Names, Lakeside, O'Dea, R. Beach, S. Prep 400m 1:06.57 3rd · 1st on team — -0.041 ★PR SR
2023-04-27 Ingraham, B. Blanchet, Cleveland, Holy Names, O'Dea, R. Beach, W. Seattle 1600m 5:40.51 6th · 3rd on team 119.4 -0.041
2023-04-27 Ingraham, B. Blanchet, Cleveland, Holy Names, O'Dea, R. Beach, W. Seattle 800m 2:33.68 2nd · 1st on team 118.8 -0.041 PR SR
2023-04-20 N. Hale, Ballard, E. Catholic, Holy Names, O'Dea, Roosevelt 800m 2:34.34 6th · 4th on team 118.8 -0.041
2023-04-05 C. Sealth, Ballard, Cleveland, E. Catholic, Garfield, Holy Names, O'Dea, R. Beach 1600m 5:33.6 5th · 4th on team 121.5 -0.041 ★PR SR RSR
2023-03-30 N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Beach 800m 2:34.14 4th · 3rd on team 118.5 -0.041 PR SR
2023-03-30 N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Beach 400m 1:06.63 6th · 4th on team — -0.041 PR SR
2023-03-23 C.Sealth, Ballard, Franklin, Holy Names, O'Dea, W. Seattle 1600m 5:39 4th · 3rd on team 119.8 -0.041 SR RSR

2022 TF 114.4

Holy Names Academy (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-05 N. Hale, Ballard, E. Catholic, HN/OD lj DNS — — -0.041
2022-05-05 N. Hale, Ballard, E. Catholic, HN/OD 1600m 5:51.95 8th · 5th on team 116.2 -0.041 SR RSR
2022-04-28 Ingraham, E. Catholic, HN/OD, Roosevelt lj 12-04.00 — — -0.041
2022-04-28 Ingraham, E. Catholic, HN/OD, Roosevelt 1600m 5:54.81 2nd · 1st on team 114.2 -0.041 SR
2022-04-13 E. Catholic, B. Blanchet, HN\OD, S. Prep 1600m 5:56.16 12th · 5th on team 114.5 -0.040 SR RSR
2022-03-24 R. Beach, Franklin, HN/OD, Lincoln 1600m 6:00.87 6th · 6th on team 112.8 -0.040 SR RSR

2021 TF 115.9

Holy Names Academy (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-03 R. Beach, Franklin, Garfield, O'Dea / Holy Names 1600m 5:54.99 3rd · 1st on team 115.3 -0.040
2021-06-03 R. Beach, Franklin, Garfield, O'Dea / Holy Names 400m 1:10.54 8th · 3rd on team — -0.040 SR
2021-05-27 Ingraham - Ballard - Lakeside - O'Dea - Holy Names @ NWAC 1600m 5:48.84 5th · 2nd on team 117.9 -0.041 SR RSR
2021-05-20 N. Hale, S. Prep, O"Dea/Holy Names, Lincoln 1600m 5:55.57 6th · 1st on team 114.6 -0.041 SR RSR

2019 TF 131.4

Valley Christian (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 CSA #2 lj 13-01.00 — — -0.028
2019-05-11 CSA #2 javelin 70-01 — — -0.028
2019-05-11 CSA #2 1600m 5:36.73 1st · 1st on team 133.9 -0.028 PR SR RSR
2019-05-04 CSA #1 lj 12-04.75 — — -0.028
2019-05-04 CSA #1 1600m 5:47.88 1st · 1st on team 128.9 -0.028 PR SR RSR
2019-05-04 CSA #1 400m 1:09.57 1st · 1st on team — -0.028 PR SR