Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Owl Athletic Complex | 8000m | 29:21.5 | 69th · 12th on team | 97.6 | -0.116 | ★PR ★CR SR CSR |
| 2025-10-18 | Saint Joseph's College of Maine | 8000m | 30:29.8 | 6th · 2nd on team | 95.3 | -0.122 | ★CR CSR |
| 2025-10-04 | Keene State | 8000m | 29:29.8 | 193rd · 10th on team | 94.3 | -0.154 | PR ★CR SR CSR |
| 2025-09-20 | Bowdoin College | 8000m | 30:19.2 | 92nd · 11th on team | 92.9 | -0.147 | PR ★CR SR CSR |
| 2025-09-06 | Rotary Park | 5000m | 18:02.8 | 22nd · 10th on team | 99.0 | -0.112 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 5000m | 19:30.2 | 111th · 6th on team | 107.0 | -0.008 | ★CR CSR |
| 2024-11-10 | Highland Park | 5000m | 18:46.9 | 12th · 3rd on team | 109.4 | -0.019 | CSR |
| 2024-10-26 | Derryfield Park | 5000m | 19:14.2 | 66th · 3rd on team | 109.8 | -0.000 | CSR |
| 2024-10-12 | Freestyle Farm | 5000m | 18:42.1 | 24th · 3rd on team | 112.1 | -0.008 | CSR |
| 2024-10-04 | Safford Park | 5000m | 17:26.5 | 16th · 3rd on team | 113.5 | -0.046 | ★CR SR CSR RSR |
| 2024-09-28 | Coe-Brown Northwood Academy | 5000m | 18:53.1 | 43rd · 2nd on team | 109.9 | -0.004 | ★CR CSR RSR |
| 2024-09-21 | Derryfield Park | 5000m | 19:16.8 | 172nd · 3rd on team | 108.4 | -0.000 | CSR |
| 2024-09-14 | Nashua High School South | 5000m | 18:47.7 | 51st · 2nd on team | 109.6 | -0.034 | CSR RSR |
| 2024-09-09 | Alvirne High School | 5000m | 18:41 | 6th · 2nd on team | 108.5 | -0.037 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 5000m | 18:38.5 | 100th · 3rd on team | 108.4 | -0.042 | ★CR CSR |
| 2023-11-19 | Queensbury HS | 5000m | 18:23.1 | 31st · 5th on team | 109.5 | -0.046 | ★CR CSR |
| 2023-11-12 | Highland Park | 5000m | 18:21.6 | 14th · 2nd on team | 112.2 | -0.019 | ★CR CSR |
| 2023-10-28 | Derryfield Park | 5000m | 19:11.4 | 74th · 1st on team | 109.2 | -0.000 | |
| 2023-10-14 | Freestyle Farm | 5000m | 18:07 | 22nd · 1st on team | 115.0 | -0.008 | ★CR CSR |
| 2023-10-06 | Cheshire Fairgrounds | 5000m | 17:43.2 | 15th · 1st on team | 112.5 | -0.045 | ★CR CSR |
| 2023-09-30 | 2023 Black Bear Invitational | 5000m | 19:09 | 73rd · 2nd on team | 110.1 | — | ★CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 18:13.5 | 138th · 2nd on team | 113.8 | -0.000 | ★CR CSR |
| 2023-09-16 | Mines Falls | 5000m | 17:13.2 | 41st · 2nd on team | 116.0 | -0.045 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 5000m | 18:39.2 | 137th · 3rd on team | 111.0 | -0.009 | ★CR CSR |
| 2022-11-20 | Noble High School | 5000m | 18:28.9 | 34th · 2nd on team | 114.6 | -0.002 | PR ★CR R SR CSR RSR |
| 2022-11-13 | Deerfield Park | 5000m | 18:30.2 | 32nd · 4th on team | 112.0 | -0.028 | PR ★CR SR CSR |
| 2022-10-29 | Derryfield Park | 5000m | 18:50.2 | 80th · 4th on team | 112.5 | -0.000 | CR CSR |
| 2022-10-15 | North Star Timing | 5000m | 18:38.5 | 27th · 4th on team | 114.2 | +0.013 | ★CR R CSR RSR |
| 2022-10-08 | Alvirne High School | 5000m | 18:35.3 | 89th · 4th on team | 110.2 | -0.037 | PR ★CR SR CSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 19:37.8 | 101st · 4th on team | 110.8 | +0.041 | ★CR R CSR RSR |
| 2022-09-24 | Derryfield Park | 5000m | 19:23 | 171st · 4th on team | 109.7 | -0.000 | CR R CSR RSR |
| 2022-09-24 | Derryfield Park | 5000m | 19:23 | 171st · 4th on team | 109.7 | -0.000 | |
| 2022-09-19 | Nashua High School South | 5000m | 18:46.9 | 56th · 4th on team | 107.5 | -0.034 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Derryfield Park | 5000m | 20:50.7 | 110th · 5th on team | — | -0.000 | CR CSR |
| 2021-10-09 | 17th Annual Battle of the Border | 4989m | 19:55.3 | 120th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 20:52.8 | 6th · 2nd on team | — | +0.041 | ★CR CSR |
| 2021-10-02 | Dan Grossman Woods Trail | 5000m | 20:52.8 | 275th · 4th on team | — | +0.041 | |
| 2021-09-25 | Derryfield Park | 5000m | 21:29 | 206th · 6th on team | — | -0.000 | CR CSR |
| 2021-09-18 | Nashua High School South | 5000m | 20:32 | 94th · 6th on team | — | -0.034 | PR CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | 2019 Nashua North X-C Invitational | 3219m | 18:12.5 | 51st · 4th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Little East Conference Championship | 5000m | 18:16.67 | 15th · 2nd on team | 89.5 | -0.044 | |
| 2026-04-11 | Meet results → | Men's 1500 Meters | 4:48.86 | 33rd · 5th on team | — | — | ★PR SR |
| 2026-04-04 | Jim Boulanger Invitational | 5000m | 18:19.1 | 16th · 2nd on team | 90.3 | -0.033 | |
| 2026-02-21 | Little East Indoor T&F Championship | 5000m | 17:42.18 | 15th · 3rd on team | 93.3 | -0.045 | ★PR SR RSR |
| 2026-02-07 | Maine State Championships | 3000m | 10:18.05 | 19th · 5th on team | 92.9 | -0.040 | |
| 2026-01-31 | Southern Maine Husky Invitational | 3000m | 10:14.69 | 11th · 6th on team | 93.0 | -0.045 | |
| 2026-01-16 | Bates Indoor Invitational | 5000m | 18:10.83 | 14th · 5th on team | 91.2 | -0.040 | PR SR |
| 2026-01-10 | Southern Maine Open II | 3000m | 10:17.06 | 8th · 3rd on team | 92.6 | -0.045 | |
| 2025-12-13 | USM Alumni Open | 3000m | 10:10.48 | 8th · 3rd on team | 93.2 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Merrimack vs. Spaulding & Winnacunet | 3200m | 11:01.1 | 2nd · 2nd on team | 109.8 | -0.037 | ★PR SR RSR |
| 2025-05-15 | Meet results → | Men's 1600 Meters | 5:02.95 | 22nd · 2nd on team | — | — | ★PR SR |
| 2025-04-14 | Meet results → | Men's 3200 Meters | 12:22.24 | 4th · 2nd on team | — | — | SR |
| 2025-04-14 | Meet results → | Men's 1600 Meters | 5:07.41 | 6th · 2nd on team | — | — | SR |
| 2025-01-04 | USM New Year's Invitational | 2miles | 11:25.14 | 17th · 2nd on team | 106.5 | -0.045 | ★PR SR RSR |
| 2024-12-19 | NHWTL JV 1 | 1000m | 3:07.84 | 2nd · 1st on team | 105.5 | -0.047 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Meet results → | Men's 3200 Meters | 11:02.33 | 3rd · 1st on team | — | — | SR |
| 2024-05-09 | Meet results → | Men's 1600 Meters | 5:03.33 | 20th · 1st on team | — | — | PR SR |
| 2024-04-29 | Meet results → | Men's 3200 Meters | 11:07.54 | 5th · 1st on team | — | — | SR |
| 2024-04-20 | Nashua North Invitational | 1mile | 5:11.97 | 35th · 1st on team | 108.0 | -0.035 | ★PR SR |
| 2024-04-13 | Meet results → | Men's 3200 Meters | 11:12.85 | 6th · 1st on team | — | — | SR |
| 2024-04-09 | Merrimack Home Meet #1 | 1600m | 5:08.73 | 2nd · 1st on team | 108.4 | -0.037 | SR |
| 2024-02-03 | NHWTL @ PEA | 1500m | 4:45.2 | 17th · 2nd on team | 109.1 | -0.037 | |
| 2024-02-03 | NHWTL UNH AM | 3000m | 10:05.21 | 7th · 1st on team | 111.9 | -0.047 | |
| 2024-01-20 | NHWTL UNH AM | 3000m | 10:05.21 | 7th · 1st on team | 111.9 | -0.047 | SR RSR |
| 2024-01-13 | East Coast Invitational | 1mile | 5:15.05 | 43rd · 2nd on team | 108.0 | -0.039 | PR SR |
| 2024-01-07 | NHWTL @ UNH Morning | 3000m | 10:14.21 | 9th · 1st on team | 110.3 | -0.047 | |
| 2024-01-06 | NHWTL UNH Afternoon Session | 3000m | 10:14.21 | 9th · 1st on team | 110.3 | -0.047 | |
| 2023-12-30 | NHWTL @ PSU Afternoon Session | 1500m | 4:43.34 | 7th · 1st on team | 110.4 | -0.045 | ★PR SR |
| 2023-12-16 | NHWTL@ PSU Afternoon Session | 3000m | 10:09.54 | 1st · 1st on team | 110.7 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Keene, BG, Alvirne @ Merrimack | 1600m | 5:16.51 | 13th · 4th on team | 106.5 | -0.037 | |
| 2023-05-11 | Meet results → | Men's 3200 Meters | 10:54.32 | 13th · 2nd on team | — | — | ★PR SR |
| 2023-05-06 | Kiwanis Freshman Sophomore | 1600m | 5:05.36 | 18th · 1st on team | 109.9 | -0.036 | ★PR SR |
| 2023-04-29 | Black Bear Invitational | 1600m | 5:05.84 | 29th · 1st on team | 109.7 | -0.041 | PR SR |
| 2023-04-22 | Meet results → | Men's 1 Mile Run | 5:08.06 | 7th · 1st on team | — | — | ★PR SR |
| 2023-04-15 | Meet results → | Men's 3200 Meters | 11:05.2 | 5th · 1st on team | — | — | PR SR |
| 2023-04-04 | Meet results → | Men's 1600 Meters | 5:11.13 | 5th · 1st on team | — | — | PR SR |
| 2023-02-12 | NHIAA Division I Indoor State Championships | 3000m | 10:04.29 | 11th · 2nd on team | 113.1 | -0.025 | |
| 2023-02-04 | NH WTL @ Phillips Exeter Academy | 3000m | 9:54.75 | 6th · 1st on team | 113.5 | -0.037 | |
| 2023-01-21 | NHWTL @ UNH Morning | 3000m | 10:08.82 | 3rd · 1st on team | 111.3 | -0.047 | |
| 2023-01-15 | NH Meet AM | 3000m | 10:14.17 | 2nd · 1st on team | 110.4 | -0.047 | |
| 2023-01-07 | Meet results → | Men's 3000 Meters | 10:03.08 | 3rd · 1st on team | — | — | ★PR SR |
| 2022-12-30 | USM New Year's Invitational | 1mile | 5:19.89 | 29th · 1st on team | 106.5 | -0.045 | PR SR |
| 2022-12-17 | NHWTL @ PEA | 3000m | 9:49.99 | 2nd · 2nd on team | 115.1 | -0.037 | ★PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Meet results → | Men's 1600 Meters | 5:25.35 | 24th · 1st on team | — | — | |
| 2022-05-03 | Meet results → | Men's 1600 Meters | 5:24.87 | 7th · 2nd on team | — | — | PR SR |
| 2022-04-16 | Meet results → | Men's 3200 Meters | 11:47.61 | 10th · 2nd on team | — | — | PR SR |
| 2022-04-12 | Meet results → | Men's 800 Meters | 2:26.94 | 10th · 4th on team | — | — | ★PR SR |
| 2022-01-20 | Meet results → | Men's 1000 Meters | 3:11.94 | 13th · 3rd on team | — | — | ★PR SR |
| 2022-01-04 | Souhegan Mini Meet #3 | 1500m | 5:08.4 | 12th · 2nd on team | — | -0.014 | PR SR |
| 2021-12-27 | Souhegan Dome Mini #1 | 1000m | 3:14.18 | 13th · 3rd on team | — | -0.014 | PR SR |