Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Owl Athletic Complex | 6000m | 25:41 | 37th · 8th on team | 96.5 | -2.8% | ★CR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 21:57.2 | 239th · 5th on team | 95.2 | -1.7% | ★CR SR CSR |
| 2025-10-04 | Keene State | 6000m | 26:47.5 | 187th · 7th on team | 94.8 | -1.5% | ★CR CSR |
| 2025-09-20 | Bowdoin College | 6000m | 25:24.7 | 61st · 5th on team | 99.7 | -2.3% | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Rotary Park | 3218m | 13:54.1 | 10th · 4th on team | 98.7 | +2.5% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 22:18.3 | 18th · 1st on team | 114.8 | +0.9% | |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 22:11 | 11th · 1st on team | 115.4 | +0.9% | ★CR R CSR RSR |
| 2024-10-16 | Saint Joseph's College of Maine | 5000m | 23:31 | 29th · 1st on team | 109.4 | +1.8% | ★CR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 21:54.9 | 116th · 1st on team | 111.3 | -2.6% | ★PR ★CR R SR CSR RSR |
| 2024-09-20 | St. Dominic Regional High School | 5000m | 22:45.9 | 7th · 1st on team | 110.7 | +0.5% | PR ★CR R SR CSR RSR |
| 2024-09-05 | Wells High School | 5000m | 23:11 | 20th · 1st on team | 110.6 | +1.2% | PR ★CR R SR CSR RSR |
| 2024-08-29 | Hunter Road Fields | 4000m | 18:28.6 | 20th · 1st on team | 106.9 | -0.8% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 23:29.1 | 44th · 1st on team | 104.8 | -2.6% | PR CR SR CSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 23:42.8 | 19th · 1st on team | 108.4 | +0.9% | CR R CSR RSR |
| 2023-10-11 | Saint Joseph's College of Maine | 5000m | 24:10 | 36th · 1st on team | 106.8 | +1.8% | CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 23:32 | 255th · 1st on team | 105.4 | -2.6% | PR CR SR CSR |
| 2023-09-27 | Lake Region High School | 5000m | 23:50.7 | 4th · 1st on team | 106.9 | +0.2% | PR ★CR R SR CSR RSR |
| 2023-09-22 | Yarmouth HS | 5000m | 24:45.6 | 12th · 1st on team | 105.3 | +2.4% | ★CR CSR |
| 2023-09-15 | Wells High School | 5000m | 24:20 | 12th · 1st on team | 105.4 | +1.2% | CR SR CSR RSR |
| 2023-09-08 | Poland Regional HS | 5000m | 25:28 | 19th · 1st on team | 102.7 | +3.3% | ★CR SR CSR RSR |
| 2023-08-26 | Lake Region High School | 5000m | 25:56.7 | 8th · 1st on team | 97.3 | +0.2% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 27:48.3 | 47th · 1st on team | 93.1 | +0.9% | CSR |
| 2022-10-06 | Gull Crest Fields | 5000m | 27:04.1 | 37th · 1st on team | 92.2 | -2.4% | SR CSR |
| 2022-09-28 | Lake Region High School | 5000m | 27:11 | 14th · 2nd on team | 93.8 | +0.2% | SR CSR RSR |
| 2022-09-14 | York High School | 5000m | 28:03 | 27th · 3rd on team | 91.4 | -0.5% | ★CR SR CSR |
| 2022-09-09 | Twin Brook Recreation Area | 5000m | 28:17 | 21st · 1st on team | 92.1 | +0.9% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Belfast HS | 5000m | 25:19.6 | 61st · 1st on team | 98.7 | -2.9% | ★CR CSR |
| 2021-10-23 | Twin Brook Recreation Area | 5000m | 24:12.7 | 23rd · 1st on team | 106.7 | +0.9% | PR CR R SR CSR RSR |
| 2021-10-07 | Gull Crest Fields | 5000m | 24:13 | 19th · 1st on team | 103.8 | -2.4% | PR ★CR R SR CSR RSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 25:00.6 | 297th · 1st on team | 100.1 | -2.6% | PR CR SR CSR |
| 2021-09-29 | Lake Region High School | 5000m | 25:24.3 | 12th · 1st on team | 100.8 | +0.2% | PR CR R SR CSR RSR |
| 2021-09-16 | York High School | 4828m | 25:06 | 16th · 1st on team | 97.8 | -0.5% | ★PR ★CR R SR CSR RSR |
| 2021-09-10 | Twin Brook Recreation Area | 5000m | 27:16 | 23rd · 1st on team | 95.8 | +0.9% | CR CSR |
| 2021-09-02 | Sacopee Valley High School | 5000m | 27:10 | 6th · 1st on team | 97.1 | +2.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Little East Conference Championship | 800m | 2:39.67 | 17th · 4th on team | 97.8 | -0.9% | SR RSR |
| 2026-04-18 | Pine Tree Classic: Maine State Championships | 800m | 2:45.17 | 22nd · 5th on team | 95.8 | +0.4% | |
| 2026-04-04 | Jim Boulanger Invitational | 800m | 2:42.44 | 13th · 2nd on team | 96.8 | -0.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | WMC Championship | 1600m | 5:44.22 | 5th · 1st on team | 116.7 | -1.3% | ★PR SR |
| 2025-05-31 | WMC Championship | 800m | 2:44.33 | 17th · 1st on team | 110.0 | -1.3% | |
| 2025-05-31 | WMC Championship | 3200m | 12:50.98 | 9th · 1st on team | 112.1 | -1.3% | |
| 2025-05-21 | LAKE REGION-GNG-POLAND-ST DOMS-FRYEBURG | 400m | 1:10.85 | 8th · 3rd on team | — | -1.3% | |
| 2025-05-17 | Marathon Sports Elite Invitational | 3200m | 12:41.73 | 14th · 1st on team | 114.4 | -0.9% | ★PR SR |
| 2025-05-16 | WELLS-FRYEBURG-LAKE REGION-NYA-ST DOMS @ Cape Elizabeth | 800m | 2:37 | 2nd · 1st on team | 116.8 | +0.1% | ★PR ★R SR RSR |
| 2025-05-12 | TRAIP-FRYEBURG-NYA-ST DOMS-SEACOAST@ WELLS | 3200m | 13:02.62 | 1st · 1st on team | 112.7 | 0.0% | PR SR |
| 2025-05-02 | Cape Elizabeth HS Meet | 1600m | 5:55.14 | 5th · 1st on team | 114.9 | +0.1% | PR SR RSR |
| 2025-02-17 | Maine Class B Indoor Track & Field Championship | 1mile | 6:01.12 | 8th · 1st on team | 113.2 | -1.3% | ★PR SR RSR |
| 2025-02-17 | Maine Class B Indoor Track & Field Championship | 2miles | 13:12.72 | 7th · 1st on team | 110.8 | -1.3% | |
| 2025-02-07 | WESTERN MAINE CONFERENCE CHAMPIONSHIP | 2miles | 13:58.42 | 6th · 1st on team | 104.8 | -1.3% | |
| 2025-01-31 | GREELY-Cape, MT VALLEY-GNG, Freeport, Lake Region, FRYEBURG, STD | 2miles | 13:28.54 | 3rd · 1st on team | 108.6 | -1.3% | |
| 2025-01-31 | GREELY-Cape, MT VALLEY-GNG, Freeport, Lake Region, FRYEBURG, STD | 400m | 1:09.85 | 5th · 1st on team | — | -1.3% | |
| 2025-01-04 | USM New Year's Invitational | 1mile | 6:03.29 | 24th · 1st on team | 112.5 | -1.3% | PR SR RSR |
| 2025-01-04 | USM New Year's Invitational | 800m | 2:46.52 | 18th · 1st on team | 109.8 | -1.3% | PR SR |
| 2024-12-20 | WMC-GREELY-POL-FRYE-WELLS-NYA-ST DOMS-LISBON-WINTHROP-LAK-OOB | 2miles | 13:11.89 | 1st · 1st on team | 111.0 | -1.3% | ★PR SR RSR |
| 2024-12-20 | WMC-GREELY-POL-FRYE-WELLS-NYA-ST DOMS-LISBON-WINTHROP-LAK-OOB | 400m | 1:09.53 | 6th · 1st on team | — | -1.3% | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WMC Championship | 3200m | 15:09.13 | 13th · 1st on team | 96.2 | -1.3% | |
| 2024-05-25 | WMC Championship | 1600m | 6:30.24 | 24th · 1st on team | 103.5 | -1.3% | PR SR |
| 2024-05-25 | WMC Championship | 800m | 3:02.08 | 27th · 1st on team | 99.5 | -1.3% | |
| 2024-05-16 | WMC Fryeburg (@Lake Region) GNG, Poland, St. Doms, Lake Region | 800m | 3:02.68 | 3rd · 1st on team | 98.9 | -1.3% | |
| 2024-05-16 | WMC Fryeburg (@Lake Region) GNG, Poland, St. Doms, Lake Region | 1600m | 6:44.08 | 3rd · 1st on team | 99.4 | -1.3% | SR |
| 2024-05-07 | FRYEBURG-LAKE REGION-NYA/MCW-ST DOMS@ CAPE | 3200m | 14:42.24 | 3rd · 1st on team | 100.0 | +0.1% | PR SR |
| 2024-05-03 | NYA-SEACOAST-FRY-ST DOM @ WELLS | 200m | 33.45 | 8th · 3rd on team | — | 0.0% | |
| 2024-05-03 | NYA-SEACOAST-FRY-ST DOM @ WELLS | 800m | 2:59.06 | 8th · 1st on team | 102.3 | 0.0% | |
| 2024-04-26 | Cape Elizabeth HS Meet | 3200m | 14:58.7 | 3rd · 1st on team | 98.1 | +0.1% | PR SR |
| 2024-04-26 | Cape Elizabeth HS Meet | 1600m | 6:50.74 | 11th · 1st on team | 99.3 | +0.1% | SR |
| 2024-02-02 | WMC: Cape, GNG, Free, Lake, FRYE, STDOM, Win, Lis, Mt Vall | 2miles | 13:40.68 | 2nd · 1st on team | 107.2 | -1.3% | PR SR RSR |
| 2024-01-19 | WMC: Gre, Cape,Pol,Lake,Wells, NYA, ST DOM, Wint,Lis,Mt V, Booth | 2miles | 14:03.46 | 3rd · 1st on team | 104.2 | -1.3% | |
| 2024-01-12 | WMC: GNG, Freeport, Poland, Fryeburg, Yarmouth, Wells, St Doms | 800m | 2:56.25 | 8th · 1st on team | 104.0 | -1.3% | PR SR |
| 2024-01-12 | WMC: GNG, Freeport, Poland, Fryeburg, Yarmouth, Wells, St Doms | 200m | 32.89 | 8th · 3rd on team | — | -1.3% | ★PR SR |
| 2024-01-05 | WMC: Greely, Poland, Fryeburg, Yarmouth, Wells, NYA, St. Dom's | 2miles | 13:51.4 | 2nd · 1st on team | 105.8 | -1.3% | PR SR RSR |
| 2023-12-30 | USM New Year's Invitational | 1mile | 6:39.28 | 31st · 1st on team | 102.7 | -1.3% | PR SR RSR |
| 2023-12-30 | USM New Year's Invitational | 800m | 2:58.3 | 30th · 1st on team | 103.0 | -1.3% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WMC Championship | 3200m | 15:14.6 | 5th · 1st on team | 95.2 | -1.3% | PR SR |
| 2023-05-27 | WMC Championship | 800m | 3:01.66 | 9th · 2nd on team | 99.8 | -1.3% | |
| 2023-05-27 | WMC Championship | 1600m | 6:43.37 | 4th · 1st on team | 100.0 | -1.3% | |
| 2023-05-19 | WMC Twilight Meet | 1600m | 6:50.31 | 9th · 1st on team | 99.9 | -0.3% | |
| 2023-05-19 | WMC Twilight Meet | 800m | 2:56.46 | 9th · 2nd on team | 104.3 | -0.3% | RSR |
| 2023-05-12 | GREELY-LAKE REGION-Fryeburg-ST DOMS @ SACOPEE | 1600m | 6:57.83 | 5th · 1st on team | 98.4 | +0.6% | |
| 2023-05-05 | WMC: GNG, Cape, Traip, St Doms, Wells@ Poland | 1600m | 6:37.6 | 3rd · 1st on team | 101.4 | -1.2% | PR SR |
| 2023-05-05 | WMC: GNG, Cape, Traip, St Doms, Wells@ Poland | 3200m | 15:54.8 | 2nd · 1st on team | 91.0 | -1.2% | |
| 2023-04-28 | WMC: Poland, Frye, LR, NYA, St D @ Cape Elizabeth | 3200m | 15:33.32 | 5th · 1st on team | 94.5 | +0.1% | PR SR |
| 2023-04-28 | WMC: Poland, Frye, LR, NYA, St D @ Cape Elizabeth | 1600m | 6:59.21 | 9th · 1st on team | 97.4 | +0.1% | PR SR |
| 2023-02-10 | WMC Indoor Championship | 400m | 1:14.37 | 8th · 1st on team | — | -1.3% | PR SR |
| 2023-02-03 | WMC: Cape,GNG,Freeport,Lake Region,Fryeburg,St Dom's/Lisbon | 1mile | 6:54.06 | 5th · 1st on team | 99.0 | -1.3% | PR SR |
| 2023-01-13 | WMC: York,Greely,Cape,Lake Region, NYA, St Dom's/Lisbon,BOOTH, M | 800m | 2:56.42 | 7th · 1st on team | 104.1 | -1.3% | PR SR RSR |
| 2023-01-13 | WMC: York,Greely,Cape,Lake Region, NYA, St Dom's/Lisbon,BOOTH, M | 200m | 35.91 | 25th · 4th on team | — | -1.3% | |
| 2023-01-06 | WMC: Greely,Poland,Fryeburg,Yarmouth,Wells, NYA,St. Doms/Lisbon | 200m | 34.54 | 14th · 5th on team | — | -1.3% | PR SR |
| 2023-01-06 | WMC: Greely,Poland,Fryeburg,Yarmouth,Wells, NYA,St. Doms/Lisbon | 400m | 1:15.87 | 5th · 1st on team | — | -1.3% | PR SR |