Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 4000m | 15:18.4 | 159th · 2nd on team | 103.3 | -0.034 | CSR |
| 2025-11-22 | Western Oregon University | 3701m | 13:50.6 | 25th · 2nd on team | 108.5 | — | ★PR ★CR SR CSR |
| 2025-11-15 | Warren G. Magnuson Park | 4000m | 14:02.1 | 8th · 2nd on team | 112.8 | -0.026 | ★PR ★CR SR CSR |
| 2025-10-31 | Lake Sammamish State Park | 5000m | 17:23.9 | 61st · 4th on team | 121.0 | +0.010 | ★CR CSR |
| 2025-10-23 | Lower Woodland | 5000m | 17:56.2 | 42nd · 4th on team | 121.1 | +0.037 | ★CR CSR |
| 2025-10-16 | Lower Woodland | 5000m | 18:15.9 | 36th · 7th on team | 118.6 | +0.037 | |
| 2025-10-08 | Warren G. Magnuson Park | 5000m | 17:05.3 | 5th · 4th on team | 124.3 | +0.012 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 17:53.3 | 101st · 4th on team | 119.3 | +0.025 | ★CR CSR |
| 2025-10-02 | Lower Woodland | 5000m | 18:25.4 | 6th · 4th on team | 117.9 | +0.037 | |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 17:46.3 | 38th · 1st on team | 118.4 | +0.010 | PR CR SR CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 18:00.8 | 97th · 3rd on team | 119.4 | +0.019 | ★CR CSR |
| 2025-09-18 | Lower Woodland | 5000m | 17:59.9 | 14th · 7th on team | 120.6 | +0.037 | PR CR SR CSR RSR |
| 2025-09-13 | Bellarmine Prep HS | 3218m | 11:22 | 7th · 1st on team | 117.5 | +0.040 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 4000m | 14:32.8 | 237th · 6th on team | 136.0 | -0.034 | PR ★CR ★R SR CSR RSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 15:10.9 | 58th · 6th on team | 100.0 | +0.002 | ★CR SR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 4000m | 14:46.2 | 27th · 5th on team | 134.8 | -0.026 | CR R CSR RSR |
| 2024-11-02 | Celebration Park | 4000m | 14:37.4 | 9th · 2nd on team | 129.3 | -0.071 | PR ★CR SR CSR |
| 2024-10-26 | Lower Woodland | 4000m | 15:11.99 | 10th · 3rd on team | 133.2 | -0.014 | ★CR R CSR RSR |
| 2024-10-19 | Genesse Park Trails (lower field) | 4000m | 14:59.2 | 15th · 4th on team | 126.5 | -0.083 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 11:26.6 | 149th · 4th on team | 129.2 | -0.027 | ★PR ★CR SR CSR |
| 2023-11-18 | Farragut State Park | 1770m | 11:29.3 | 31st · 4th on team | 76.3 | — | ★PR ★CR SR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 12:11.6 | 31st · 5th on team | 123.0 | -0.022 | ★CR CSR |
| 2023-10-28 | Upper Woodland | 3000m | 12:07.8 | 9th · 3rd on team | 129.6 | +0.036 | ★CR CSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 3000m | 11:52.8 | 4th · 3rd on team | 127.3 | -0.004 | PR ★CR SR CSR |
| 2023-10-14 | Robinswood Park | 3000m | 11:54 | 4th · 1st on team | 128.5 | +0.015 | PR ★CR SR CSR |
| 2023-10-07 | Five Mile Lake Park | 3000m | 12:09.4 | 6th · 2nd on team | 129.0 | +0.031 | PR ★CR SR CSR |
| 2023-09-23 | Lower Woodland | 2000m | 7:50.2 | 6th · 3rd on team | 131.3 | +0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | Metro League Meet 6 - Chief Sealth/West Seattle, Ballard, Bishop Blanchet, Lakeside | 3200m | 11:04.89 | 3rd · 2nd on team | 109.0 | -0.041 | |
| 2026-04-25 | Bill Harris Invitational | 1600m | 5:19.92 | 48th · 1st on team | 104.7 | -0.038 | |
| 2026-04-23 | Metro League Meet 4 - Nathan Hale, Ballard, Cleveland, Franklin, Holy Names/ O'Dea, Roosevelt | 800m | 2:32.77 | 23rd · 12th on team | — | -0.041 | SR |
| 2026-03-28 | Issaquah Icebreaker Invite | 3200m | 10:41.52 | 38th · 2nd on team | 112.8 | -0.043 | ★PR SR RSR |
| 2026-03-19 | 2026 Jamboree at N.Hale | 1600m | 5:08.34 | 11th · 4th on team | 108.4 | -0.041 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-18 | Bill Roe All-Comers Meet #3 - Newcomers Week | 3000m | 10:11.13 | 9th · 1st on team | 129.5 | -0.036 | ★PR SR RSR |
| 2025-06-07 | Middle School Championship | 1600m | 5:14 | 1st · 1st on team | 125.9 | -0.041 | PR SR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 1500m | 4:58.65 | 6th · 2nd on team | 122.5 | -0.041 | ★PR SR |
| 2025-05-17 | 2nd Invitational Meet | 800m | 2:28.81 | 2nd · 2nd on team | 120.3 | -0.041 | ★PR SR |
| 2025-05-10 | 1st Invitational Meet | 1600m | 5:15 | 1st · 1st on team | 124.7 | -0.041 | PR SR |
| 2025-05-03 | Divisional Jamboree | 400m | 1:12.84 | 10th · 10th on team | — | -0.041 | ★PR SR |
| 2025-05-03 | Divisional Jamboree | 800m | 2:31 | 2nd · 2nd on team | 118.5 | -0.041 | PR SR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 5:08.98 | 25th · 3rd on team | 126.5 | -0.052 | ★PR SR RSR |
| 2025-04-21 | Whitman Intra-Squad Meet | 800m | 2:32.1 | 2nd · 2nd on team | 119.8 | -0.023 | PR SR RSR |
| 2025-03-19 | 400 Meter Time Trial | 400m | 1:13.14 | 5th · 5th on team | — | -0.023 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 3000m | 11:11.86 | 17th · 2nd on team | 117.6 | -0.037 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 10:53.36 | 8th · 2nd on team | 119.9 | -0.043 | PR SR RSR |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 3000m | 11:17.41 | 4th · 1st on team | 116.2 | -0.042 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 1500m | 5:19.5 | 10th · 3rd on team | 114.9 | -0.041 | PR SR |
| 2024-06-01 | 2024 Cascade Striders Meet | 3000m | 11:06.1 | 7th · 1st on team | 117.4 | -0.041 | PR SR RSR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 800m | 2:41 | 11th · 4th on team | 111.8 | -0.041 | PR SR |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 5:39.43 | 51st · 7th on team | 115.4 | -0.052 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Metro Festival (Championships) | 800m | 2:48.4 | 2nd · 2nd on team | 106.9 | -0.041 | PR SR |
| 2023-06-03 | Metro Festival (Championships) | 1600m | 5:58 | 1st · 1st on team | 110.3 | -0.041 | PR R SR RSR |
| 2023-05-20 | Divisional Qualifying (Prelims.) | 800m | 2:52 | 3rd · 3rd on team | 104.5 | -0.041 | PR SR |
| 2023-05-20 | Divisional Qualifying (Prelims.) | 400m | 1:21.54 | 4th · 4th on team | — | -0.041 | |
| 2023-05-13 | Third Invitational Meet | 1600m | 6:03 | 1st · 1st on team | 109.0 | -0.041 | |
| 2023-05-06 | Second Invitational Meet | 800m | 2:53 | 1st · 1st on team | 103.9 | -0.041 | PR SR |
| 2023-05-06 | Second Invitational Meet | 400m | 1:22.14 | 4th · 4th on team | — | -0.041 | |
| 2023-04-29 | First Invitational Meet | 1600m | 5:59 | 1st · 1st on team | 109.8 | -0.041 | PR R SR RSR |
| 2023-04-29 | First Invitational Meet | 400m | 1:18.54 | 5th · 5th on team | — | -0.041 | PR SR |