Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:31.1 | 80th · 1st on team | 103.0 | +0.020 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Murphy Field Cross Country Course | 8000m | 29:24.9 | 52nd · 1st on team | 98.7 | — | ★CR CSR |
| 2025-10-25 | Hamilton College | 5000m | 17:00.2 | 30th · 1st on team | 99.0 | -0.002 | ★PR ★CR SR CSR |
| 2025-10-11 | Stanley Park | 8000m | 27:44.9 | 31st · 1st on team | 100.3 | -0.002 | PR ★CR SR CSR RSR |
| 2025-09-20 | Bard College | 8000m | 29:00.5 | 2nd · 1st on team | 96.7 | +0.003 | PR ★CR SR CSR |
| 2025-09-06 | Indian Ladder Farms | 6000m | 21:25.6 | 1st · 1st on team | 97.5 | +0.016 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | AARTFC Outdoor Track & Field Championships | 1500m | 4:04.15 | 10th · 1st on team | 108.1 | -0.032 | |
| 2026-05-08 | The FIRE Meet at Williams | 800m | 1:58.73 | 47th · 1st on team | 107.2 | -0.040 | |
| 2026-05-01 | Empire 8 Outdoor Track & Field Championships | 1500m | 4:00.72 | 6th · 1st on team | 109.6 | -0.032 | |
| 2026-05-01 | Empire 8 Outdoor Track & Field Championships | 5000m | 15:36.31 | 13th · 1st on team | 106.0 | -0.032 | ★PR SR |
| 2026-04-24 | RPI Capital District Classic | 800m | 1:59.2 | 8th · 1st on team | 107.6 | -0.032 | |
| 2026-04-17 | Bobbi Palma UAlbany Spring Classic | 800m | 1:59.66 | 13th · 1st on team | 107.8 | -0.026 | |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 1500m | 4:00.17 | 7th · 1st on team | 109.8 | -0.032 | ★PR SR RSR |
| 2026-04-03 | Utica Pioneer Spring Invite | 1500m | 4:09.46 | 3rd · 1st on team | 106.9 | -0.022 | PR SR |
| 2026-03-28 | Yellow Jacket Open | 5000m | 16:01.62 | 1st · 1st on team | 104.1 | -0.023 | PR SR |
| 2026-03-06 | AARTFC Indoor Championships | 800m | 1:58.51 | 26th · 1st on team | 107.6 | -0.041 | ★PR SR |
| 2026-02-27 | Empire 8 Indoor Track & Field Championships | 800m | 1:59.68 | 16th · 1st on team | 107.5 | -0.043 | |
| 2026-02-27 | Empire 8 Indoor Track & Field Championships | 1mile | 4:25.03 | 11th · 1st on team | 107.8 | -0.043 | ★PR SR |
| 2026-02-21 | West Point Tune-Up | 800m | 1:59.32 | 5th · 1st on team | 108.1 | -0.041 | PR SR RSR |
| 2026-02-14 | Utica Pioneer Fast Trax Invitational | 1000m | 2:38.69 | 4th · 1st on team | 105.0 | -0.040 | ★PR SR |
| 2026-02-14 | Utica Pioneer Fast Trax Invitational | 1mile | 4:26.03 | 3rd · 1st on team | 107.8 | -0.040 | PR SR RSR |
| 2026-02-06 | Utica Blue & Orange Invitational | 800m | 2:00.94 | 10th · 1st on team | 106.7 | -0.040 | PR SR RSR |
| 2026-02-06 | Utica Blue & Orange Invitational | 1mile | 4:29.48 | 16th · 1st on team | 106.4 | -0.040 | PR SR |
| 2026-01-24 | Middlebury's Luke Hotte Field and Track Meet | 1mile | 4:33.58 | 11th · 1st on team | 105.7 | -0.031 | PR SR RSR |
| 2026-01-24 | Middlebury's Luke Hotte Field and Track Meet | 3000m | 9:08.8 | 8th · 1st on team | 105.4 | -0.031 | ★PR SR |
| 2025-12-06 | Utica Holiday Classic | 5000m | 16:18.78 | 10th · 1st on team | 101.2 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | Div. 4 Vermont TF State Championship | 1500m | 4:22.06 | 1st · 1st on team | 121.2 | -0.018 | |
| 2024-05-30 | Div. 4 Vermont TF State Championship | 3000m | 9:59.97 | 2nd · 1st on team | 114.7 | -0.018 | PR SR |
| 2024-05-30 | Div. 4 Vermont TF State Championship | 800m | 2:08.91 | 1st · 1st on team | 119.0 | -0.018 | |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 1500m | 4:17.77 | 12th · 1st on team | 121.3 | -0.034 | PR ★R SR RSR |
| 2024-05-25 | Essex HS TF Invitational - NE Champ Qualifier | 800m | 2:06.18 | 14th · 1st on team | 119.6 | -0.034 | PR SR |
| 2024-05-14 | BBA Host SVL Meet #2 | 1500m | 4:37.54 | 1st · 1st on team | 113.9 | -0.024 | |
| 2024-05-14 | BBA Host SVL Meet #2 | 800m | 2:08.92 | 1st · 1st on team | 118.2 | -0.024 | PR SR |
| 2024-05-07 | MAU 1 | 800m | 2:09.37 | 3rd · 2nd on team | 118.2 | -0.021 | PR SR |
| 2024-05-07 | MAU 1 | 1500m | 4:25.94 | 2nd · 1st on team | 119.1 | -0.021 | RSR |
| 2024-05-04 | Twilight Invitational @ South Burlington HS | 1500m | 4:23.8 | 12th · 1st on team | 118.8 | -0.031 | PR SR RSR |
| 2024-04-30 | Rutland SVL Meet | 1500m | 4:38.4 | 1st · 1st on team | 114.1 | -0.019 | |
| 2024-04-30 | Rutland SVL Meet | 800m | 2:13.1 | 2nd · 1st on team | 115.4 | -0.019 | SR |
| 2024-04-23 | BBA Host SVL #1 | 1500m | 4:32.3 | 2nd · 1st on team | 116.0 | -0.024 | SR RSR |
| 2024-04-23 | BBA Host SVL #1 | 3000m | 10:01.64 | 2nd · 2nd on team | 114.0 | -0.024 | PR SR |
| 2024-04-16 | Brattleboro UHS Host TF Meet #1 | 1500m | 4:44.84 | 3rd · 1st on team | 110.8 | -0.024 | SR RSR |
| 2024-04-16 | Brattleboro UHS Host TF Meet #1 | 200m | 26.04 | 7th · 1st on team | — | -0.024 | ★PR SR |
| 2024-01-14 | VTFOA HS Indoor #5 | 1000m | 3:09.56 | 6th · 1st on team | 105.3 | -0.041 | PR SR RSR |
| 2024-01-14 | VTFOA HS Indoor #5 | 1500m | 5:13.76 | 11th · 1st on team | 101.1 | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Vermont D4 State Championship | 3000m | 10:19.53 | 3rd · 1st on team | 111.3 | -0.024 | |
| 2023-06-02 | Vermont D4 State Championship | 1500m | 4:24.68 | 2nd · 1st on team | 119.8 | -0.024 | PR R SR RSR |
| 2023-06-02 | Vermont D4 State Championship | 800m | 2:12.39 | 3rd · 1st on team | 115.5 | -0.024 | |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 3000m | 10:02.06 | 19th · 1st on team | 113.2 | -0.034 | PR SR |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 1500m | 4:29.03 | 23rd · 1st on team | 116.6 | -0.034 | PR R SR RSR |
| 2023-05-27 | Essex TF Invitational - NE Qualifier | 800m | 2:11.6 | 30th · 1st on team | 115.1 | -0.034 | PR SR |
| 2023-05-23 | SVL-B Championships | 3000m | 10:02.39 | 3rd · 1st on team | 113.3 | -0.027 | PR SR |
| 2023-05-23 | SVL-B Championships | 800m | 2:15.61 | 5th · 1st on team | 112.2 | -0.027 | |
| 2023-05-23 | SVL-B Championships | 1500m | 4:34.1 | 3rd · 1st on team | 114.9 | -0.027 | |
| 2023-05-19 | Last Chance Meet | 400m | 58.01 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2023-05-17 | SVL Meet #7 @ Burr and Burton Academy | 800m | 2:15 | 6th · 2nd on team | 113.8 | -0.024 | |
| 2023-05-17 | SVL Meet #7 @ Burr and Burton Academy | 1500m | 4:38 | 2nd · 1st on team | 114.3 | -0.024 | |
| 2023-05-02 | SVL Meet MAU | 3000m | 10:24.9 | 2nd · 1st on team | 109.4 | -0.021 | PR SR |
| 2023-05-02 | SVL Meet MAU | 1500m | 4:31.8 | 2nd · 1st on team | 116.3 | -0.021 | PR R SR RSR |
| 2023-04-25 | SVL Meet # 4 Rutland | 1500m | 4:40.85 | 2nd · 1st on team | 112.8 | -0.019 | SR |
| 2023-04-25 | SVL Meet # 4 Rutland | 800m | 2:13.76 | 2nd · 1st on team | 114.4 | -0.019 | SR RSR |
| 2023-04-19 | Fair Haven SVL #1 | 1500m | 4:42.62 | 4th · 1st on team | 111.8 | -0.026 | SR |
| 2023-04-19 | Fair Haven SVL #1 | 3000m | 10:36.44 | 3rd · 1st on team | 107.6 | -0.026 | PR SR |
| 2023-04-08 | MAU SVL Meet# 1 | 800m | 2:14.92 | 1st · 1st on team | 113.8 | -0.021 | SR RSR |
| 2023-04-08 | MAU SVL Meet# 1 | 1500m | 4:46.18 | 2nd · 1st on team | 110.9 | -0.021 | SR |
| 2023-02-04 | Vermont Indoor TF State Championship | 1500m | 4:51.68 | 7th · 1st on team | 108.9 | -0.041 | |
| 2023-01-14 | VITA TF Indoor Meet #5 | 600m | 1:43.75 | 15th · 2nd on team | — | -0.041 | |
| 2023-01-14 | VITA TF Indoor Meet #5 | 1500m | 4:50.88 | 10th · 1st on team | 109.2 | -0.041 | SR RSR |
| 2023-01-07 | VITA TF Indoor Meet #4 | 1000m | 3:25 | 12th · 1st on team | 97.5 | -0.041 | PR SR RSR |
| 2023-01-07 | VITA TF Indoor Meet #4 | 600m | 1:39.59 | 7th · 1st on team | — | -0.041 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | D4 Vermont TF State Championship | 1500m | 4:34.84 | 7th · 1st on team | 115.7 | -0.024 | PR R SR RSR |
| 2022-06-03 | D4 Vermont TF State Championship | 800m | 2:13.04 | 7th · 1st on team | 115.4 | -0.024 | PR SR |
| 2022-05-24 | SVL-B Championship @ Springfield HS | 800m | 2:16 | 5th · 1st on team | 113.2 | -0.019 | |
| 2022-05-24 | SVL-B Championship @ Springfield HS | 1500m | 4:37.43 | 3rd · 1st on team | 115.0 | -0.019 | PR R SR RSR |
| 2022-05-17 | Burr and Burton Academy Host #3 | 1500m | 4:38.21 | 1st · 1st on team | 114.8 | -0.024 | PR R SR RSR |
| 2022-05-13 | MAU Invite | 1500m | 4:42.75 | 1st · 1st on team | 113.0 | -0.021 | PR R SR RSR |
| 2022-05-13 | MAU Invite | 800m | 2:15.77 | 1st · 1st on team | 113.6 | -0.021 | PR R SR RSR |
| 2022-05-10 | Burr and Burton Academy Host #2 | 800m | 2:16.85 | 4th · 1st on team | 112.1 | -0.024 | PR R SR RSR |
| 2022-05-10 | Burr and Burton Academy Host #2 | 1500m | 4:47.2 | 2nd · 1st on team | 110.7 | -0.024 | PR SR |
| 2022-05-03 | MAU SVL Meet | 3000m | 10:43.72 | 4th · 1st on team | 107.1 | -0.021 | PR SR |
| 2022-05-03 | MAU SVL Meet | 1500m | 4:47.65 | 2nd · 1st on team | 110.8 | -0.021 | PR R SR RSR |
| 2022-04-26 | GM - Meet 1 | 400m | 58.74 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2022-04-23 | Burr and Burton Academy Host #1 | 1500m | 4:51.66 | 3rd · 1st on team | 109.0 | -0.024 | PR R SR RSR |
| 2022-04-23 | Burr and Burton Academy Host #1 | 800m | 2:22 | 2nd · 1st on team | 108.2 | -0.024 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | D4 Vermont TF State Championship | 800m | 2:30.68 | 11th · 3rd on team | 102.5 | -0.024 | |
| 2021-06-04 | D4 Vermont TF State Championship | 1500m | 5:16.11 | 10th · 3rd on team | 101.3 | -0.024 | |
| 2021-05-22 | Burr and Burton Academy Host #5 | 1500m | 5:04.32 | 4th · 2nd on team | 105.3 | -0.024 | PR SR |
| 2021-05-15 | Rutland HS Host #3 | 800m | 2:27.1 | 4th · 1st on team | 105.5 | -0.019 | PR R SR RSR |
| 2021-05-15 | Rutland HS Host #3 | 400m | 1:06.64 | 11th · 3rd on team | — | -0.019 | PR SR |
| 2021-05-15 | Rutland HS Host #3 | 1500m | 5:04.9 | 8th · 2nd on team | 105.7 | -0.019 | PR R SR RSR |
| 2021-05-08 | Burr and Burton Academy Host #4 | 800m | 2:35.5 | 5th · 2nd on team | 99.1 | -0.024 | PR R SR RSR |
| 2021-05-08 | Burr and Burton Academy Host #4 | 1500m | 5:19.2 | 4th · 2nd on team | 99.8 | -0.024 | PR R SR RSR |
| 2021-04-27 | MAU HOST #1 | 1500m | 5:30.45 | 2nd · 2nd on team | 97.0 | -0.021 | PR R SR RSR |
| 2021-04-27 | MAU HOST #1 | 800m | 2:41.02 | 3rd · 3rd on team | 95.9 | -0.021 | PR SR |
| 2021-04-17 | Burr and Burton Academy Host #1 | 1500m | 5:41 | 3rd · 2nd on team | 93.8 | -0.024 | PR R SR RSR |
| 2021-04-17 | Burr and Burton Academy Host #1 | 3000m | 12:13 | 2nd · 1st on team | 94.9 | -0.024 | PR R SR RSR |