Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 27:04.7 | 275th · 6th on team | 106.1 | -0.128 | ★CR CSR |
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:17.3 | 41st · 6th on team | 108.4 | -0.130 | ★CR CSR |
| 2025-11-01 | Harkness Memorial State Park | 8000m | 25:54.9 | 57th · 6th on team | 107.3 | -0.151 | |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 25:35.7 | 12th · 1st on team | 109.6 | -0.151 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:00.8 | 262nd · 7th on team | 105.0 | -0.142 | ★CR CSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:17.5 | 18th · 5th on team | 109.2 | -0.130 | PR CR SR CSR |
| 2025-09-13 | Middlebury College | 8000m | 26:35.7 | 5th · 4th on team | 109.5 | -0.113 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 16:33.5 | 61st · 1st on team | 121.7 | -0.040 | ★CR CSR |
| 2024-11-07 | Bittersweet Field | 5000m | 16:20.5 | 2nd · 1st on team | 125.8 | -0.021 | ★CR CSR |
| 2024-10-16 | Sandy Spring Friends School | 5000m | 16:17.8 | 1st · 1st on team | 128.7 | +0.004 | ★CR CSR RSR |
| 2024-10-09 | Bluemont Park | 5000m | 16:03.5 | 2nd · 1st on team | 123.9 | -0.053 | ★CR SR CSR |
| 2024-09-25 | Sandy Spring Friends School | 5000m | 17:02.7 | 1st · 1st on team | 124.0 | +0.004 | CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 16:04.9 | 50th · 1st on team | 128.0 | -0.023 | SR CSR RSR |
| 2024-09-14 | Baltimore County Agriculture Resource Centter | 5000m | 16:45.8 | 5th · 1st on team | 128.0 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:00.9 | 22nd · 1st on team | 128.2 | -0.023 | ★CR CSR |
| 2023-11-09 | The Bullis School Campus | 5000m | 16:57.5 | 2nd · 1st on team | 125.3 | +0.011 | ★CR CSR |
| 2023-11-02 | MJB Hebrew Academy | 5000m | 15:41 | 1st · 1st on team | 130.7 | -0.020 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-26 | St. Anselm's Abbey School | 5000m | 17:41.9 | 1st · 1st on team | 121.3 | +0.012 | |
| 2023-10-14 | Van Cortlandt Park | 4023m | 13:47.7 | 86th · 1st on team | 119.1 | -0.004 | ★PR ★CR SR CSR |
| 2023-09-28 | St. Anselm's Abbey School | 5000m | 17:31.9 | 1st · 1st on team | 120.7 | +0.012 | ★CR CSR |
| 2023-09-13 | Agricultural History Farm Park | 5000m | 17:01 | 1st · 1st on team | 125.4 | +0.017 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 16:25.9 | 3rd · 1st on team | 125.8 | -0.023 | CR CSR |
| 2022-11-13 | Georgetown Prep | 5000m | 17:45.8 | 1st · 1st on team | 123.0 | +0.023 | ★CR CSR |
| 2022-11-02 | MJB Hebrew Academy | 5000m | 16:22 | 1st · 1st on team | 128.2 | -0.020 | PR CR R SR CSR RSR |
| 2022-10-26 | Sandy Spring Friends School | 5000m | 17:33.9 | 1st · 1st on team | 120.9 | +0.004 | CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 16:35 | 23rd · 1st on team | 125.7 | -0.019 | PR ★CR SR CSR |
| 2022-09-22 | St. Anselm's Abbey School | 5000m | 18:26 | 1st · 1st on team | 116.5 | +0.012 | CSR |
| 2022-09-15 | Agricultural History Farm Park | 5000m | 17:05 | 1st · 1st on team | 126.3 | +0.017 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Georgetown Prep | 5000m | 18:02.9 | 3rd · 2nd on team | 121.4 | +0.023 | CR CSR |
| 2021-11-03 | MJB Hebrew Academy | 5000m | 17:11.2 | 3rd · 3rd on team | 123.3 | -0.020 | PR CR SR CSR RSR |
| 2021-10-27 | St. Anselm's Abbey School | 5000m | 18:19.5 | 2nd · 2nd on team | 119.3 | +0.012 | CR CSR |
| 2021-10-20 | Agricultural Farm Park | 5000m | 18:07 | 2nd · 2nd on team | 120.5 | +0.007 | PR ★CR SR CSR RSR |
| 2021-10-13 | Sandy Spring Friends School | 5000m | 18:36 | 2nd · 2nd on team | 115.4 | +0.004 | PR CR SR CSR RSR |
| 2021-10-05 | St. Anselm's Abbey School | 5000m | 19:25 | 4th · 2nd on team | 111.3 | +0.012 | CR CSR |
| 2021-09-14 | Agricultural History Farm Park | 5000m | 19:09 | 3rd · 3rd on team | 114.0 | +0.017 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | The FIRE Meet at Williams | 5000m | 14:56.46 | 21st · 1st on team | 109.4 | -0.045 | ★PR SR |
| 2026-05-08 | The FIRE Meet at Williams | 1500m | 4:17.03 | 51st · 6th on team | 101.5 | -0.045 | ★PR SR |
| 2026-04-25 | NESCAC Track & Field Championships | 10-km | 31:23.27 | 9th · 1st on team | 107.6 | -0.045 | ★PR SR |
| 2026-04-11 | UMASS Commonwealth Invitational | 5000m | 15:11.09 | 6th · 2nd on team | 108.6 | -0.036 | |
| 2026-03-27 | Mangrum Invitational | 10-km | 31:41.41 | 2nd · 1st on team | 107.8 | -0.034 | PR SR |
| 2026-03-21 | UCR Spring Classic Invitational | 5000m | 15:21.98 | 3rd · 3rd on team | 108.3 | -0.027 | |
| 2026-03-01 | New England Division III Indoor Championships | 5000m | 15:23.93 | 19th · 1st on team | 106.0 | -0.048 | |
| 2026-02-13 | Tufts Cupid Challenge | 5000m | 15:02.17 | 8th · 1st on team | 109.6 | -0.047 | PR SR RSR |
| 2026-02-07 | Tufts 6-Way Invitational | 3000m | 8:45.49 | 12th · 2nd on team | 108.5 | -0.047 | ★PR SR RSR |
| 2026-02-01 | Middlebury's NESCAC Invite | 5000m | 15:08.14 | 5th · 1st on team | 107.9 | -0.048 | PR SR RSR |
| 2026-01-24 | Middlebury's Luke Hotte Field and Track Meet | 3000m | 8:55.5 | 5th · 5th on team | 107.5 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-06 | JDS HS Meet #2 | 1600m | 4:39 | 1st · 1st on team | 120.2 | -0.040 | ★PR SR |
| 2025-02-05 | MOCO Private School Championships | 1600m | 4:43.92 | 2nd · 1st on team | 119.5 | -0.036 | SR |
| 2025-02-05 | MOCO Private School Championships | 3200m | 10:08.36 | 1st · 1st on team | 120.2 | -0.036 | |
| 2025-01-25 | Last Track to Philly | 3200m | 9:54.05 | 2nd · 1st on team | 123.2 | -0.036 | SR RSR |
| 2025-01-25 | Last Track to Philly | 1mile | 4:49.13 | 8th · 1st on team | 118.1 | -0.036 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | 3200m | 9:42.04 | 2nd · 1st on team | 124.1 | -0.040 | ★PR SR RSR |
| 2024-05-15 | Lions Last Chance Meet Invite | 400m | 1:02.14 | 4th · 4th on team | — | -0.040 | ★PR SR |
| 2024-05-15 | Lions Last Chance Meet Invite | 1600m | 4:41 | 1st · 1st on team | 119.3 | -0.040 | |
| 2024-05-04 | 41st Draper Invitational | 1600m | 4:40.2 | 9th · 1st on team | 119.2 | -0.043 | PR SR |
| 2024-05-04 | 41st Draper Invitational | 3200m | 9:46.59 | 2nd · 1st on team | 122.3 | -0.043 | PR SR RSR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 3200m | 9:58.49 | 12th · 1st on team | 120.3 | -0.041 | PR SR |
| 2024-04-13 | STA/NCS Mini-Invite | 1600m | 4:57.92 | 11th · 1st on team | 113.5 | -0.038 | |
| 2024-04-13 | STA/NCS Mini-Invite | 3200m | 10:18.66 | 2nd · 1st on team | 118.0 | -0.038 | |
| 2024-03-27 | PVAC # 2 @ Berman - B Events | 800m | 2:20 | 2nd · 2nd on team | 107.0 | -0.040 | |
| 2024-03-23 | 14th Screaming Eagles Invitational | 3200m | 10:33.13 | 4th · 1st on team | 115.1 | -0.035 | |
| 2024-02-07 | MOCO Private School Championships | 1600m | 4:49.65 | 6th · 1st on team | 117.1 | -0.036 | SR |
| 2024-02-07 | MOCO Private School Championships | 3200m | 10:10.03 | 1st · 1st on team | 119.8 | -0.036 | |
| 2024-01-25 | JDS HS Time Trial #2 | 800m | 2:17 | 1st · 1st on team | 109.5 | -0.040 | ★PR SR |
| 2023-11-26 | JDS Time Trial | 3200m | 10:07 | 1st · 1st on team | 120.8 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | JDS Time Trial #4 | 1600m | 4:46 | 1st · 1st on team | 117.3 | -0.040 | SR |
| 2023-05-16 | PVAC Championships | 3200m | 10:45.06 | 1st · 1st on team | 112.0 | -0.040 | |
| 2023-05-16 | PVAC Championships | 1600m | 4:50.9 | 2nd · 1st on team | 115.0 | -0.040 | SR |
| 2023-05-16 | PVAC Championships | 800m | 2:21.75 | 13th · 3rd on team | 106.0 | -0.040 | |
| 2023-05-09 | JDS Time Trial #3 | 100m | 14.34 | 6th · 6th on team | — | -0.040 | ★PR SR |
| 2023-05-03 | Golliday Invite | 800m | 2:18.18 | 14th · 2nd on team | 108.8 | -0.038 | PR SR |
| 2023-05-03 | Golliday Invite | 1600m | 4:52.75 | 5th · 1st on team | 114.5 | -0.038 | SR |
| 2023-04-20 | JHU Black and Blue Invitational | 3200m | 10:23.53 | 23rd · 1st on team | 116.2 | -0.041 | |
| 2023-03-30 | PVAC League Meet # 2 | 800m | 2:21.97 | 4th · 1st on team | 105.5 | -0.040 | SR |
| 2023-03-25 | 13th Screaming Eagles Invitational - 2023 | 3200m | 10:13.91 | 4th · 1st on team | 118.0 | -0.035 | PR SR RSR |
| 2023-03-22 | PVAC League Meet # 1 | 1600m | 4:55 | 1st · 1st on team | 113.6 | -0.040 | |
| 2023-02-08 | MOCO Private Championships | 1600m | 4:53.96 | 4th · 1st on team | 115.5 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | JDS Last Chance Meet | 3200m | 10:23.5 | 1st · 1st on team | 116.5 | -0.040 | PR SR |
| 2022-05-17 | PVAC Championships | 1600m | 4:44.38 | 2nd · 1st on team | 118.7 | -0.040 | PR SR RSR |
| 2022-05-17 | PVAC Championships | 3200m | 10:52.04 | 1st · 1st on team | 111.9 | -0.040 | |
| 2022-05-07 | 39th General Philip Draper Invitational | 1mile | 4:54.6 | 2nd · 1st on team | 115.8 | -0.043 | PR SR RSR |
| 2022-05-02 | PVAC Developmental (MS and US - All Events) | 800m | 2:18.77 | 6th · 1st on team | 108.9 | -0.040 | PR SR |
| 2022-04-14 | Rice Relays | 1600m | 4:53.45 | 3rd · 1st on team | 115.6 | -0.037 | PR SR RSR |
| 2022-04-05 | PVAC Developmental (MS and HS - B Schedule) | 3200m | 10:32.81 | 1st · 1st on team | 115.0 | -0.040 | PR SR RSR |
| 2022-03-22 | PVAC Developmental (MS and US - A Schedule) | 1600m | 4:59 | 2nd · 1st on team | 112.5 | -0.040 | |
| 2022-02-09 | MOCO Private School Championships | 1600m | 5:02.81 | 9th · 2nd on team | 112.8 | -0.036 | |
| 2022-01-26 | JDS HS Time Trial #2 | 1600m | 4:57 | 1st · 1st on team | 114.9 | -0.026 | PR SR RSR |
| 2021-12-15 | JDS Time Trial #1 | 1600m | 5:06 | 2nd · 2nd on team | 112.2 | -0.026 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | End of Season Meet - Upper School | 800m | 2:51 | 4th · 3rd on team | 106.5 | -0.040 | |
| 2021-06-07 | End of Season Meet - Upper School | 1600m | 5:17 | 3rd · 3rd on team | 126.0 | -0.040 | PR R SR RSR |
| 2021-05-24 | PVAC End of Season - Middle School | 1600m | 5:30.63 | 1st · 1st on team | 120.6 | -0.040 | |
| 2021-05-24 | PVAC End of Season - Middle School | 800m | 2:46.76 | 2nd · 1st on team | 109.1 | -0.040 | |
| 2021-05-06 | PVAC Developmental | 800m | 2:38 | 2nd · 2nd on team | 115.0 | -0.040 | |
| 2021-05-06 | PVAC Developmental | 1600m | 5:30 | 3rd · 1st on team | 120.7 | -0.040 | PR R SR RSR |
| 2021-03-22 | JDS MS Outdoor Track Meet #1 | 400m | 1:16.14 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2021-03-22 | JDS MS Outdoor Track Meet #1 | 800m | 2:34 | 1st · 1st on team | 117.9 | -0.040 | PR R SR RSR |