Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Harkness Memorial State Park | 8000m | 26:17.7 | 151st · 8th on team | 106.7 | -0.151 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:18.1 | 54th · 1st on team | 112.1 | -0.142 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:28.7 | 27th · 11th on team | 108.5 | -0.130 | PR ★CR SR CSR RSR |
| 2025-09-13 | Middlebury College | 8000m | 27:36.6 | 10th · 7th on team | 105.5 | -0.113 | PR ★CR SR CSR RSR |
| 2025-09-06 | Vermont Technical College | 8000m | 28:31.1 | 14th · 9th on team | 104.5 | -0.093 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 16:25.6 | 52nd · 1st on team | 122.7 | -0.040 | ★CR CSR |
| 2024-10-26 | Belmont Plateau | 5000m | 16:35.1 | 4th · 2nd on team | 124.1 | — | |
| 2024-10-15 | Belmont Plateau | 5000m | 16:28.5 | 5th · 2nd on team | 123.9 | — | ★CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 16:29.3 | 54th · 2nd on team | 120.3 | -0.049 | ★CR CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 15:42.7 | 26th · 2nd on team | 131.1 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2024-09-17 | Belmont Plateau | 5000m | 18:13 | 12th · 3rd on team | 113.6 | -0.008 | CSR |
| 2024-09-14 | George School | 5000m | 15:55 | 2nd · 2nd on team | 126.2 | -0.048 | PR ★CR SR CSR RSR |
| 2024-09-07 | Abington HS | 5000m | 16:00 | 2nd · 2nd on team | 125.2 | -0.038 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Belmont Plateau | 5000m | 18:06.5 | 13th · 3rd on team | 116.8 | -0.008 | CSR |
| 2023-10-07 | William Tennent HS | 5000m | 16:22.4 | 16th · 2nd on team | 122.2 | -0.053 | PR ★CR SR CSR |
| 2023-09-30 | Carlisle | 5000m | 17:21.3 | 80th · 2nd on team | 116.1 | -0.049 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 16:34.1 | 92nd · 2nd on team | 125.1 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-09 | Abington HS | 5000m | 17:18.9 | 10th · 2nd on team | 117.0 | -0.038 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Belmont Plateau | 5000m | 18:21.7 | 21st · 4th on team | 114.2 | -0.008 | |
| 2022-10-17 | Belmont Plateau | 5000m | 17:40.2 | 8th · 3rd on team | 119.7 | -0.008 | CR CSR |
| 2022-10-08 | William Tennent HS | 5000m | 17:42.3 | 53rd · 4th on team | 113.7 | -0.053 | CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 16:36.1 | 32nd · 2nd on team | 116.7 | -0.069 | PR ★CR SR CSR |
| 2022-09-20 | Belmont Plateau | 5000m | 18:08.3 | 8th · 3rd on team | 116.8 | -0.008 | CR CSR |
| 2022-09-17 | The George School | 5000m | 17:17.3 | 20th · 3rd on team | 117.1 | -0.048 | ★CR CSR |
| 2022-09-10 | Abington HS | 5000m | 17:01 | 3rd · 1st on team | 120.5 | -0.038 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Belmont Plateau | 5000m | 19:44.4 | 49th · 4th on team | 109.1 | -0.008 | |
| 2021-10-09 | William Tennent HS | 5000m | 17:48.9 | 47th · 3rd on team | 114.0 | -0.053 | PR CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:52.3 | 96th · 4th on team | 112.6 | -0.069 | PR ★CR SR CSR |
| 2021-09-25 | The George School | 5000m | 18:00.6 | 18th · 3rd on team | 114.0 | -0.048 | PR CR R SR CSR RSR |
| 2021-09-18 | Belmont Plateau | 5000m | 19:40 | 40th · 4th on team | 107.9 | -0.008 | CR CSR |
| 2021-09-10 | Gwynedd Mercy College | 5000m | 18:02.9 | 9th · 4th on team | 111.3 | -0.067 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | NESCAC Track & Field Championships | 1500m | 4:00.21 | 18th · 3rd on team | 108.6 | -0.045 | ★PR SR |
| 2026-04-18 | Middlebury Outdoor Meet | 1500m | 4:07.33 | 8th · 7th on team | 107.3 | -0.028 | |
| 2026-04-18 | Middlebury Outdoor Meet | 800m | 1:59.19 | 4th · 4th on team | 108.3 | -0.028 | SR |
| 2026-04-11 | UMASS Commonwealth Invitational | 1500m | 4:01.5 | 11th · 4th on team | 109.0 | -0.036 | PR SR RSR |
| 2026-03-27 | Mangrum Invitational | 1500m | 4:13.57 | 36th · 5th on team | 104.0 | -0.034 | SR |
| 2026-03-07 | Tufts National Qualifying Meet | 1mile | 4:28.52 | 15th · 4th on team | 106.2 | -0.047 | |
| 2026-03-06 | Tufts Final Qualifier | 1mile | 4:28.52 | 15th · 4th on team | 106.2 | -0.047 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:23.09 | 271st · 6th on team | 106.4 | -0.053 | |
| 2026-02-07 | Tufts 6-Way Invitational | 1000m | 2:33.63 | 5th · 2nd on team | 107.9 | -0.047 | ★PR SR |
| 2026-02-01 | Middlebury's NESCAC Invite | 1mile | 4:20.58 | 14th · 5th on team | 108.4 | -0.048 | SR RSR |
| 2026-01-24 | Middlebury's Luke Hotte Field and Track Meet | 1mile | 4:30.44 | 7th · 5th on team | 106.4 | -0.038 | SR |
| 2026-01-16 | Middlebury Winter Classic | 1000m | 2:36.22 | 8th · 1st on team | 107.1 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:26.36 | 124th · 1st on team | 125.3 | -0.049 | |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:07.87 | 122nd · 1st on team | 124.3 | -0.049 | PR SR |
| 2025-06-13 | East Coast Championships | 800m | 1:56.8 | 7th · 2nd on team | 127.7 | -0.043 | ★PR SR |
| 2025-05-19 | PA Independent School Athletic Association Championship | 800m | 1:57.57 | 5th · 2nd on team | 127.7 | -0.039 | PR SR |
| 2025-05-10 | Inter-Ac | 1600m | 4:15.09 | 3rd · 1st on team | 131.8 | -0.036 | ★PR ★R SR RSR |
| 2025-05-10 | Inter-Ac | 3200m | 9:56.22 | 4th · 2nd on team | 122.1 | -0.036 | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 3200m | 9:27.84 | 22nd · 2nd on team | 127.4 | -0.046 | ★PR SR |
| 2025-04-09 | Springside Chestnut Hill #1 | 800m | 2:08.92 | 2nd · 1st on team | 121.1 | +0.007 | |
| 2025-04-09 | Springside Chestnut Hill #1 | 1600m | 4:44.84 | 3rd · 3rd on team | 122.4 | +0.007 | SR |
| 2025-04-09 | Springside Chestnut Hill #1 | 3200m | 10:40.58 | 1st · 1st on team | 117.8 | +0.007 | |
| 2025-03-13 | New Balance Nationals Indoor | 1mile | 4:17.89 | 69th · 1st on team | 129.6 | -0.048 | ★PR SR RSR |
| 2025-03-02 | PTFCA Championships | 1mile | 4:21.01 | 12th · 2nd on team | 128.1 | -0.048 | |
| 2025-02-16 | PAISAA Championships | 800m | 2:00.42 | 3rd · 2nd on team | 123.5 | -0.050 | SR |
| 2025-02-15 | TFCAofGP Meet of Champions | 1mile | 4:21.99 | 7th · 2nd on team | 127.4 | -0.050 | |
| 2025-02-07 | TFCAofGP Last Chance | 1mile | 4:31.3 | 7th · 2nd on team | 124.6 | -0.046 | |
| 2025-02-01 | Ocean Breeze Invitational | 2miles | 9:28.5 | 4th · 2nd on team | 128.9 | -0.053 | SR RSR |
| 2025-01-19 | Kristian Marche Memorial Invitational | 1mile | 4:18.97 | 3rd · 2nd on team | 128.9 | -0.050 | PR SR RSR |
| 2025-01-11 | TFCAGP #5 | 400m | 56.43 | 30th · 2nd on team | — | -0.040 | ★PR SR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 3200m | 9:47.05 | 2nd · 2nd on team | 124.5 | -0.050 | SR RSR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 3000m | 9:15.5 | 2nd · 2nd on team | 122.3 | -0.050 | SR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 1mile | 4:29.1 | 8th · 2nd on team | 124.0 | -0.050 | SR |
| 2025-01-04 | TFCAGP #4 | 1mile | 4:37.56 | 9th · 2nd on team | 121.0 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Haddonfield Distance Night | 800m | 1:57.94 | 5th · 2nd on team | 124.1 | -0.060 | PR SR |
| 2024-05-20 | Haddonfield Distance Night | 1600m | 4:20.54 | 3rd · 1st on team | 125.2 | -0.060 | PR SR |
| 2024-05-11 | Inter-Ac | 3200m | 9:51.65 | 3rd · 2nd on team | 122.4 | -0.037 | |
| 2024-05-11 | Inter-Ac | 1600m | 4:22.47 | 4th · 2nd on team | 127.7 | -0.037 | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 4:23.01 | 6th · 2nd on team | 126.4 | -0.046 | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 3200m | 9:41.92 | 37th · 1st on team | 123.5 | -0.046 | |
| 2024-04-20 | Rap Curry Inv | 3200m | 9:27.92 | 1st · 1st on team | 124.9 | -0.053 | PR SR |
| 2024-04-12 | Fords Track Classic | 1600m | 4:22.05 | 1st · 1st on team | 127.3 | -0.044 | PR SR |
| 2024-04-10 | Malvern Prep #1 | 3200m | 11:44.76 | 2nd · 2nd on team | 102.5 | -0.039 | |
| 2024-04-06 | The North Penn Open | 3200m | 9:39.68 | 7th · 2nd on team | 126.6 | -0.024 | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 3000m | 8:51.51 | 13th · 1st on team | 127.7 | -0.050 | ★PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 2miles | 9:25.18 | 11th · 1st on team | 130.0 | -0.050 | ★PR R SR RSR |
| 2024-02-24 | Ocean Breeze Elite Invitational | 2miles | 9:40.05 | 9th · 1st on team | 126.2 | -0.053 | PR SR |
| 2024-02-17 | TFCAofGP MOC | 1mile | 4:29.96 | 7th · 1st on team | 125.2 | -0.046 | |
| 2024-02-09 | TFCAGP Last Chance | 800m | 2:06.75 | 17th · 2nd on team | 119.1 | -0.046 | |
| 2024-02-09 | TFCAGP Last Chance | 1mile | 4:44 | 15th · 2nd on team | 119.0 | -0.046 | |
| 2024-01-24 | UC HS Invitational | 800m | 2:05.05 | 17th · 2nd on team | 120.7 | -0.046 | SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1500m | 4:10.02 | 22nd · 2nd on team | 123.2 | -0.050 | PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1mile | 4:26.85 | 19th · 2nd on team | 125.1 | -0.050 | PR SR |
| 2024-01-13 | The VA Showcase | 3200m | 9:34.76 | 12th · 2nd on team | 128.0 | -0.042 | PR R SR RSR |
| 2024-01-06 | TFCAofGP #4 | 1mile | 4:28.96 | 4th · 2nd on team | 125.7 | -0.046 | PR R SR RSR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 4:59.59 | 86th · 4th on team | 111.6 | -0.050 | SR |
| 2023-12-21 | TFCAofGP Meet #2 | 3000m | 9:05.17 | 5th · 2nd on team | 123.7 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 1mile | 4:46.86 | 111th · 3rd on team | 116.7 | -0.046 | |
| 2023-05-22 | Haddonfield Distance Night | 800m | 2:00.34 | 16th · 2nd on team | 122.1 | -0.060 | PR SR |
| 2023-05-22 | Haddonfield Distance Night | 1600m | 4:35.74 | 33rd · 3rd on team | 118.7 | -0.060 | |
| 2023-05-20 | PAISAA Championships | 3200m | 9:44.77 | 2nd · 1st on team | 122.6 | -0.039 | PR SR |
| 2023-05-13 | Inter-Ac Championships | 3200m | 9:49.17 | 3rd · 1st on team | 122.9 | -0.037 | PR R SR RSR |
| 2023-05-13 | Inter-Ac Championships | 1600m | 4:32.18 | 5th · 2nd on team | 123.1 | -0.037 | R RSR |
| 2023-05-02 | Episcopal Academy vs Penn Charter | 1600m | 4:35.85 | 1st · 1st on team | 122.2 | -0.036 | |
| 2023-05-02 | Episcopal Academy vs Penn Charter | 800m | 2:10.51 | 4th · 2nd on team | 116.1 | -0.036 | |
| 2023-04-22 | Father Judge Relays | 800m | 2:02.67 | 8th · 2nd on team | 122.4 | -0.044 | PR R SR RSR |
| 2023-04-15 | Fords Track Classic | 1600m | 4:53.24 | 18th · 3rd on team | 114.0 | -0.039 | |
| 2023-02-18 | TFCAofGP Meet of Champions | 800m | 2:04.09 | 8th · 1st on team | 121.9 | -0.046 | PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 1600m | 4:30.59 | 52nd · 2nd on team | 122.2 | -0.053 | PR R SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 4:33.63 | 55th · 2nd on team | 121.7 | -0.053 | PR SR |
| 2023-01-27 | TFCAofGP Meet #8 | 800m | 2:06.95 | 2nd · 1st on team | 121.1 | -0.017 | PR R SR RSR |
| 2023-01-15 | Kristian Marche Memorial Invitational | 800m | 2:09.8 | 37th · 2nd on team | 114.9 | -0.050 | SR RSR |
| 2022-12-17 | TFCAofGP Meet #2 | 3000m | 9:52.09 | 11th · 2nd on team | 114.6 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | John Hay Distance Festival | 1mile | 4:38.71 | 78th · 2nd on team | 120.9 | -0.046 | PR R SR RSR |
| 2022-05-31 | Haddonfield Distance Night | 1600m | 4:41.88 | 2nd · 2nd on team | 117.7 | -0.060 | PR SR |
| 2022-05-31 | Haddonfield Distance Night | 800m | 2:11.54 | 4th · 2nd on team | 112.9 | -0.060 | |
| 2022-05-21 | PA Independent School Athletic Association (PAISAA) Championship | 800m | 2:07.02 | 12th · 3rd on team | 119.9 | -0.039 | PR R SR RSR |
| 2022-02-18 | North Shore Pre-National Invite | 1mile | 4:50.77 | 47th · 2nd on team | 115.6 | -0.050 | PR R SR RSR |
| 2022-01-16 | Bears HS Invitational | 800m | 2:19.38 | 21st · 2nd on team | 109.1 | -0.046 | |
| 2022-01-16 | Bears HS Invitational | 1mile | 4:58.3 | 12th · 2nd on team | 114.1 | -0.046 | R RSR |
| 2022-01-08 | TFCAofGP Meet #4 | 400m | 59.73 | 30th · 1st on team | — | -0.046 | PR SR |
| 2021-12-29 | Marine Corps Holiday Classic | 1mile | 4:58.26 | 10th · 10th on team | 113.5 | -0.050 | PR SR RSR |
| 2021-12-29 | Marine Corps Holiday Classic | 1500m | 4:39.32 | 10th · 10th on team | 111.7 | -0.050 | PR SR |
| 2021-12-29 | Marine Corps Holiday Classic | 800m | 2:15.03 | 7th · 4th on team | 111.7 | -0.050 | PR SR |
| 2021-12-23 | TFCAofGP Meet #3 | 3000m | 10:11.34 | 10th · 2nd on team | 112.2 | -0.046 | PR SR RSR |
| 2021-12-18 | TFCAofGP Meet #2 | 800m | 2:23.08 | 14th · 1st on team | 106.9 | -0.046 | PR SR RSR |