Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:59.7 | 58th · 7th on team | 105.5 | -0.130 | |
| 2025-11-01 | Harkness Memorial State Park | 8000m | 26:40.9 | 101st · 10th on team | 104.3 | -0.151 | |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 25:46.9 | 20th · 2nd on team | 108.8 | -0.151 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | — | — | — | -0.142 | ★CR CSR |
| 2025-09-20 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:22.8 | 23rd · 8th on team | 108.9 | -0.130 | PR ★CR SR CSR |
| 2025-09-13 | Middlebury College | 8000m | 26:34.8 | 3rd · 3rd on team | 109.6 | -0.113 | PR ★CR SR CSR RSR |
| 2025-09-06 | Vermont Technical College | 8000m | 28:12.1 | 7th · 5th on team | 105.7 | -0.093 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norris Penrose Event Center | 5000m | 17:57.7 | 141st · 7th on team | 121.5 | +0.041 | |
| 2024-10-24 | Julia deKoevend Park | 5000m | 16:54.3 | 21st · 4th on team | 128.7 | +0.035 | CSR |
| 2024-10-16 | City Park | 5000m | 16:24.7 | 4th · 2nd on team | 133.1 | +0.045 | ★CR CSR |
| 2024-10-04 | Northwest Open Space | 5000m | 15:56.6 | 7th · 1st on team | 133.7 | +0.008 | ★CR CSR |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 16:04.8 | 66th · 3rd on team | 129.7 | -0.014 | ★CR CSR |
| 2024-09-14 | Heritage High School | 5000m | 15:24.7 | 24th · 1st on team | 135.4 | -0.021 | ★PR ★CR SR CSR RSR |
| 2024-08-23 | Norris Penrose Event Center | 5000m | 16:09 | 11th · 1st on team | 135.3 | +0.041 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 16:05.4 | 10th · 1st on team | 134.4 | +0.027 | ★CR CSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 16:37.2 | 29th · 1st on team | 130.8 | +0.041 | CR CSR |
| 2023-10-19 | NAAC | 5000m | 16:31 | 5th · 1st on team | 129.4 | +0.010 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 16:00.5 | 29th · 1st on team | 136.8 | +0.037 | ★CR ★R CSR RSR |
| 2023-09-09 | Heritage High School | 5000m | 15:46.1 | 38th · 1st on team | 132.7 | -0.021 | PR CR R SR CSR RSR |
| 2023-09-01 | Julia deKoevend Park | 5000m | 16:46.8 | 9th · 1st on team | 131.8 | +0.035 | ★CR SR CSR RSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 16:51.4 | 38th · 2nd on team | 129.3 | +0.041 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 17:15.1 | 54th · 3rd on team | 126.5 | +0.027 | CR R CSR RSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 17:32.4 | 71st · 2nd on team | 126.1 | +0.041 | CR R CSR RSR |
| 2022-10-20 | NAAC | 5000m | 17:42 | 17th · 3rd on team | 121.4 | +0.010 | CR CSR |
| 2022-10-12 | Central Park Recreation Center | 5000m | 17:43.1 | 12th · 4th on team | 124.2 | +0.036 | ★CR R CSR RSR |
| 2022-10-01 | Copper Mountain Ski Area | 5000m | 20:49 | 13th · 5th on team | 118.9 | +0.165 | ★CR CSR |
| 2022-09-24 | Central Park Recreation Center | 5000m | 17:56.1 | 12th · 3rd on team | 123.0 | +0.036 | CR CSR |
| 2022-09-10 | Heritage High School | 5000m | 16:40.6 | 108th · 3rd on team | 121.5 | -0.021 | PR CR SR CSR |
| 2022-09-02 | Norris Penrose Event Center | 5000m | 18:08.2 | 51st · 4th on team | 122.6 | +0.041 | CR CSR |
| 2022-08-27 | Washington Park | 5000m | 17:31 | 35th · 3rd on team | 123.1 | +0.006 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | Central Park Recreation Center | 5000m | 19:45 | 47th · 7th on team | 112.7 | +0.036 | CR CSR |
| 2021-10-12 | City Park | 5000m | 19:13 | 24th · 6th on team | 114.8 | +0.045 | CR R CSR RSR |
| 2021-10-08 | Northwest Open Space | 5000m | 19:26.5 | 114th · 5th on team | 111.7 | +0.008 | CR CSR |
| 2021-10-02 | Stapleton Central Park | 5000m | 19:07 | 18th · 6th on team | 113.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Waneka Lake Park | 5000m | 20:20.1 | 7th · 1st on team | 110.9 | +0.024 | ★CR R CSR RSR |
| 2021-09-03 | Norris Penrose Event Center | 5000m | 20:20 | 109th · 9th on team | 109.2 | +0.041 | CR R CSR RSR |
| 2021-08-28 | Washington Park | 5000m | 20:19 | 86th · 7th on team | 107.5 | +0.006 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 3ksteeple | 9:30.28 | 10th · 1st on team | — | -0.039 | |
| 2026-05-14 | MIT Final Qualifier | 3ksteeple | 9:29.41 | 7th · 2nd on team | — | -0.046 | |
| 2026-04-25 | NESCAC Track & Field Championships | 3ksteeple | 9:16.96 | 8th · 4th on team | — | -0.045 | ★PR SR |
| 2026-04-18 | Middlebury Outdoor Meet | 1500m | 4:12.08 | 9th · 8th on team | 105.3 | -0.028 | |
| 2026-04-04 | Amherst Spring Fling | 800m | 2:00.43 | 21st · 2nd on team | 106.0 | -0.038 | |
| 2026-03-27 | Mangrum Invitational | 3ksteeple | 9:26.86 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2026-03-21 | UCR Spring Classic Invitational | 1500m | 4:09.6 | 12th · 8th on team | 106.4 | -0.027 | ★PR SR |
| 2026-03-21 | UCR Spring Classic Invitational | 800m | 1:59.09 | 10th · 7th on team | 108.5 | -0.027 | SR |
| 2026-03-01 | New England Division III Indoor Championships | 3000m | 8:43.11 | 22nd · 4th on team | 110.1 | -0.048 | ★PR SR RSR |
| 2026-02-13 | Tufts Cupid Challenge | 3000m | 8:46.06 | 7th · 2nd on team | 108.4 | -0.047 | PR SR RSR |
| 2026-02-07 | Tufts 6-Way Invitational | 1mile | 4:26.94 | 7th · 1st on team | 106.8 | -0.047 | SR |
| 2026-02-01 | Middlebury's NESCAC Invite | 3000m | 8:55.84 | 15th · 3rd on team | 107.5 | -0.048 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 2ksteeple | 6:09.93 | 20th · 1st on team | — | -0.049 | |
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 1:56.76 | 142nd · 1st on team | 127.2 | -0.049 | |
| 2025-05-23 | RunningLane Track Championships | 2ksteeple | 6:06.21 | 1st · 1st on team | — | -0.045 | |
| 2025-05-23 | RunningLane Track Championships | 800m | 1:54.08 | 6th · 2nd on team | 130.6 | -0.045 | ★PR SR |
| 2025-05-23 | RunningLane Track Championships | 1mile | 4:20.88 | 12th · 2nd on team | 128.3 | -0.045 | ★PR SR |
| 2025-05-15 | CHSAA State Track & Field Championships | 800m | 1:55.92 | 11th · 2nd on team | 133.7 | -0.010 | |
| 2025-05-10 | Teddy's Last Chance Qualifier | 1600m | 4:21.03 | 5th · 1st on team | 131.0 | -0.018 | ★PR SR |
| 2025-05-03 | DPS City League Meet | 800m | 1:55.37 | 2nd · 2nd on team | 134.2 | -0.008 | PR SR RSR |
| 2025-05-03 | DPS City League Meet | 1600m | 4:27.68 | 5th · 2nd on team | 129.2 | -0.008 | |
| 2025-04-25 | Liberty Bell Invitational | 800m | 1:56.11 | 4th · 1st on team | 133.2 | -0.013 | PR SR RSR |
| 2025-04-25 | Liberty Bell Invitational | 1600m | 4:26.14 | 6th · 2nd on team | 129.4 | -0.013 | |
| 2025-04-21 | Huskie Twilight | 800m | 1:59.36 | 7th · 2nd on team | 130.2 | -0.005 | SR RSR |
| 2025-04-21 | Huskie Twilight | 1600m | 4:29.15 | 9th · 2nd on team | 128.9 | -0.005 | |
| 2025-04-12 | Pomona Invite Day #2 | 1600m | 4:27.86 | 11th · 1st on team | 128.8 | -0.010 | |
| 2025-04-11 | Pomona Invite Day #1 | 3200m | 9:42.82 | 15th · 1st on team | 128.4 | -0.010 | ★PR SR |
| 2025-04-05 | Northfield Invitational | 800m | 2:00.17 | 1st · 1st on team | 128.1 | -0.015 | |
| 2025-04-04 | Northfield Nighthawk Invitational | 800m | 2:00.17 | 1st · 1st on team | 129.0 | -0.015 | RSR |
| 2025-03-29 | 97th Clyde Littlefield Texas Relays presented by Truist | 2ksteeple | 6:03.89 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2025-03-29 | 97th Clyde Littlefield Texas Relays presented by Truist | 1600m | 4:22.27 | 12th · 1st on team | 128.0 | -0.037 | PR SR |
| 2025-03-20 | Denver South Ravens Invite | 1600m | 4:27.86 | 4th · 1st on team | 128.0 | -0.015 | SR RSR |
| 2025-03-20 | Denver South Ravens Invite | 800m | 2:00.11 | 1st · 1st on team | 128.1 | -0.015 | SR RSR |
| 2025-03-08 | Early Season City League | 400m | 53.47 | 2nd · 1st on team | — | -0.015 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 2ksteeple | 6:04.53 | 14th · 1st on team | — | -0.049 | PR SR |
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 800m | 1:58.27 | 8th · 1st on team | 131.0 | -0.010 | |
| 2024-05-18 | COLORADO STATE CHAMPIONSHIPS | 1600m | 4:24.8 | 13th · 1st on team | 130.5 | -0.010 | PR SR |
| 2024-05-04 | Cherry Creek Invitational | 800m | 1:59.37 | 4th · 1st on team | 129.4 | -0.014 | |
| 2024-05-04 | Cherry Creek Invitational | 1600m | 4:26.38 | 4th · 1st on team | 129.1 | -0.014 | PR SR |
| 2024-04-27 | Liberty Bell Invitational | 800m | 1:56.75 | 4th · 1st on team | 133.7 | -0.005 | PR SR RSR |
| 2024-04-19 | Huskie Twilight | 800m | 1:58.85 | 1st · 1st on team | 131.1 | -0.005 | SR RSR |
| 2024-04-13 | The Pomona Invitational | 1600m | 4:27.02 | 18th · 1st on team | 128.9 | -0.010 | PR SR |
| 2024-03-21 | Denver South Ravens Invitational | 1600m | 4:27.21 | 2nd · 1st on team | 128.2 | -0.015 | PR SR |
| 2024-03-21 | Denver South Ravens Invitational | 800m | 2:00.73 | 2nd · 1st on team | 127.1 | -0.015 | SR |
| 2024-02-17 | Let's Get REAL Indoor Championship | 1mile | 4:33.39 | 4th · 1st on team | 129.2 | +0.001 | PR SR RSR |
| 2024-02-17 | Let's Get REAL Indoor Championship | 800m | 2:00.81 | 1st · 1st on team | 130.5 | +0.001 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Colorado 4A State Championships | 800m | 1:57 | 12th · 1st on team | 132.1 | -0.010 | PR R SR RSR |
| 2023-05-06 | Cherry Creek Invitational | 800m | 1:58.56 | 6th · 1st on team | 130.1 | -0.014 | PR SR |
| 2023-04-28 | Liberty Bell Invitational | 800m | 1:58.92 | 10th · 1st on team | 130.5 | -0.013 | PR R SR RSR |
| 2023-04-15 | The Pomona Invitational | 1600m | 4:42.31 | 38th · 1st on team | 122.2 | -0.010 | |
| 2023-04-15 | The Pomona Invitational | 3200m | 10:09.25 | 30th · 2nd on team | 121.7 | -0.010 | PR SR |
| 2023-04-08 | Northfield Nighthawk Invitational | 1600m | 4:34.01 | 4th · 2nd on team | 125.0 | -0.015 | PR SR RSR |
| 2023-04-08 | Northfield Nighthawk Invitational | 800m | 2:06.21 | 4th · 2nd on team | 121.8 | -0.015 | PR SR |
| 2023-03-23 | Denver South Ravens Invitational | 800m | 2:06.23 | 6th · 1st on team | 122.2 | -0.015 | PR SR RSR |
| 2023-02-18 | Western Colorado University HS Indoor Open | 1609msteeple | 5:15.02 | 1st · 1st on team | — | +0.007 | ★PR SR |
| 2023-02-04 | Meet results → | Men's Mile | 4:53.01 | 23rd · 2nd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Denver Public Schools League Meet | 1600m | 5:03.86 | 10th · 3rd on team | 114.0 | -0.015 | |
| 2022-05-07 | Cherry Creek Invitational | 1600m | 5:18.23 | 42nd · 3rd on team | 109.0 | -0.014 | |
| 2022-04-30 | Liberty Bell Track and Field Invitational | 1600m | 4:59.74 | 58th · 1st on team | 115.6 | -0.013 | PR R SR RSR |
| 2022-04-23 | Dakota Ridge Invitational | 1600m | 5:07.76 | 63rd · 2nd on team | 113.7 | -0.010 | RSR |
| 2022-04-16 | Mountain Range Mustang Invitational | 1600m | 5:07.42 | 27th · 2nd on team | 113.3 | -0.007 | PR SR RSR |
| 2022-04-08 | Thomas Jefferson Twilight | 1600m | 5:12.08 | 30th · 3rd on team | 110.6 | -0.015 | PR SR RSR |
| 2022-03-24 | Denver South Ravens Invitational | 1600m | 5:14.93 | 19th · 3rd on team | 110.0 | -0.015 | PR SR RSR |