Ryan Heissler
Allentown (NJ) · 10 · COLONIAL VALLEYNJ D2NJSIAA CENTRAL D3MERCER · Compare head to head
Athlete rating
122.0
2026 TF season
Races
17
Seasons
2
2025 — 2026
RankedNation #11216·NJ #254·NJ D2 #11216·NJSIAA CENTRAL #93·NJSIAA CENTRAL D3 #483·COLONIAL VALLEY #17·Team #2
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Training paces
& VO2max →
critical speed
5:40/mi, fitted from
17 races in 2025
Cross Country
2025 XC
123.9
Allentown (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-11-15 |
Holmdel Park
|
5000m |
16:41 |
51st
· 1st on team |
125.8 |
+0.043 |
★CR
CSR
|
| 2025-11-08 |
Holmdel Park
|
5000m |
16:55 |
11th
· 1st on team |
126.0 |
+0.043 |
★CR
★R
CSR
RSR
|
| 2025-11-01 |
Thompson Park
|
5000m |
16:35.4 |
5th
· 2nd on team |
125.6 |
+0.023 |
★CR
R
CSR
RSR
|
| 2025-10-23 |
Thompson Park
|
5000m |
16:41.22 |
6th
· 2nd on team |
124.1 |
+0.018 |
CR
CSR
|
| 2025-10-16 |
Robbinsville HS
|
5000m |
16:13.95 |
2nd
· 2nd on team |
125.4 |
-0.002 |
★PR
★CR
R
SR
CSR
RSR
|
| 2025-10-04 |
Holmdel Park
|
5000m |
17:27 |
13th
· 2nd on team |
122.8 |
+0.043 |
CR
CSR
|
| 2025-09-27 |
Six Flags Great Adventure
|
5000m |
16:36.8 |
14th
· 2nd on team |
123.2 |
+0.005 |
PR
★CR
R
SR
CSR
RSR
|
| 2025-09-06 |
Cherokee High School
|
3200m |
10:55.8 |
14th
· 1st on team |
118.2 |
+0.026 |
★PR
★CR
R
SR
CSR
RSR
|
