Russell Moniak — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-08	Holmdel Park	5000m	19:15	18th · 2nd on team	109.5	+0.004	★CR CSR
2025-10-29	Blair Academy	5000m	18:40	17th · 5th on team	108.1	-0.030	★CR CSR
2025-10-23	Thompson Park	5000m	18:55.71	60th · 5th on team	107.8	-0.026	★CR CSR
2025-10-16	Robbinsville HS	5000m	18:08.97	48th · 4th on team	110.4	-0.044	★PR ★CR R SR CSR RSR
2025-10-04	Holmdel Park	5000m	19:49	51st · 3rd on team	107.3	+0.004	★CR R CSR RSR
2025-09-27	Six Flags Great Adventure	5000m	19:50.5	57th · 2nd on team	100.4	-0.048	★CR CSR
2025-09-20	Peddie Golf Club	5000m	19:40.2	52nd · 6th on team	100.3	-0.058	PR ★CR SR CSR
2025-09-06	Cherokee High School	3200m	12:38.1	58th · 1st on team	101.3	-0.011	★PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-30	NJSIAA Group Championships - NPA & NPB	1600m	5:01.46	11th · 1st on team	110.4	-0.045	★PR SR
2026-05-21	Tim Grant Invitational	1600m	5:01.77	16th · 3rd on team	110.8	-0.040	PR ★R SR RSR
2026-05-13	NJISAA Prep B Championships	1600m	5:03.66	6th · 2nd on team	109.9	-0.042	RSR
2026-05-09	CVC Champs	3200m	11:01.1	22nd · 1st on team	108.3	-0.052	★PR SR
2026-05-02	Mercer Coaches Classic	1600m	5:03.58	11th · 1st on team	108.8	-0.052
2026-04-17	Ridge Night Of 1600'S	1600m	5:02.38	138th · 1st on team	109.3	-0.052	PR SR RSR
2026-02-20	NJSIAA Group Non-Public A & B Championships	1600m	5:09.81	15th · 1st on team	107.7	-0.042	PR SR
2026-02-10	NJISAA Prep A and B Indoor Track Championships	3200m	11:07.15	4th · 2nd on team	108.7	-0.041	PR SR RSR
2026-01-19	CVC / Peddie Invitational	1600m	5:22.69	7th · 1st on team	104.0	-0.037
2025-12-18	Bob James Invitational	1600m	5:11.79	14th · 1st on team	107.1	-0.051	PR SR RSR