Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Ivey Redmon Sports Complex | 6000m | 26:02.8 | 39th · 1st on team | 100.0 | +0.030 | ★PR ★CR SR CSR |
| 2025-10-03 | Ivey Redmon Sports Complex | 5000m | 20:35.5 | 25th · 1st on team | 102.1 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 21:03.1 | 112th · 1st on team | 99.8 | +0.000 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Ashley High School | 5000m | 21:48.3 | 26th · 1st on team | 97.6 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Conference Carolinas | 1500m | 5:14.39 | 24th · 2nd on team | 103.3 | -0.028 | |
| 2026-04-25 | Conference Carolinas | 3ksteeple | 12:12.99 | 5th · 1st on team | — | -0.028 | ★PR SR |
| 2026-04-25 | Conference Carolinas | 1500m | 5:07.8 | 20th · 1st on team | 105.5 | -0.028 | ★PR SR |
| 2026-04-10 | The Trojan Relays | 1500m | 5:09.84 | 4th · 1st on team | 104.9 | -0.027 | PR SR |
| 2026-04-10 | The Trojan Relays | 3ksteeple | 12:48.52 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2026-04-03 | JCSU Collegiate Invitational | 1500m | 5:19.12 | 1st · 1st on team | 101.7 | -0.029 | |
| 2026-03-28 | 9th Annual adidas Trojan Challenge | 5000m | 20:26.74 | 2nd · 1st on team | 98.9 | -0.027 | |
| 2026-03-28 | Adidas Trojan Challenge | 5000m | 20:26.74 | 2nd · 1st on team | 98.9 | -0.027 | |
| 2026-03-28 | 9th Annual adidas Trojan Challenge | 1500m | 5:24.98 | 7th · 1st on team | 100.0 | -0.027 | |
| 2026-03-28 | Adidas Trojan Challenge | 1500m | 5:24.98 | 7th · 1st on team | 100.0 | -0.027 | |
| 2026-03-13 | Phoenix Invitational | 1500m | 5:12.53 | 20th · 1st on team | 104.5 | -0.023 | PR SR |
| 2026-03-06 | UNC-Wilmington Seahawk Invitational | 1500m | 5:18.97 | 15th · 1st on team | 102.3 | -0.024 | PR SR |
| 2026-02-22 | Conference Carolinas | 5000m | 20:08.47 | 17th · 1st on team | 99.4 | -0.040 | ★PR SR |
| 2026-02-22 | Conference Carolinas | 3000m | 11:35.07 | 17th · 1st on team | 101.5 | -0.040 | |
| 2026-02-08 | CNU Vince Brown Invite | 5000m | 20:21.94 | 2nd · 1st on team | 98.7 | -0.043 | PR SR |
| 2026-01-30 | Marlins Invitational | 800m | 2:34.6 | 11th · 1st on team | 102.0 | -0.036 | ★PR SR |
| 2026-01-30 | Marlins Invitational | 800m | 2:34.6 | 11th · 1st on team | 102.0 | -0.036 | |
| 2026-01-30 | Marlins Invitational | 1mile | 5:45.99 | 3rd · 1st on team | 101.2 | -0.036 | ★PR SR |
| 2026-01-30 | Marlins Invitational | 1mile | 5:45.99 | 3rd · 1st on team | 101.2 | -0.036 | |
| 2026-01-17 | Mondo College Invitational | 1mile | 5:46.69 | 43rd · 1st on team | 100.5 | -0.040 | PR SR RSR |
| 2026-01-17 | Mondo College Invitational | 3000m | 11:03.93 | 24th · 1st on team | 106.2 | -0.040 | ★PR ★R SR RSR |