Racecast

Ellie Lawson

Deep Run (VA) · 8 · VA D6ADistrict XC · Compare head to head

Athlete rating 103.9 2026 TF season
Best race 106.1 TF
Races 7
Seasons 2 2025 — 2026

RankedNation #35843·VA #492·Team #25 ?

Training paces & VO2max → critical speed 9:17/mi, fitted from 7 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 99.3

Deep Run (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-22 Pole Green Park 5000m 27:16 64th · 12th on team 98.9 +0.000
2025-10-18 Pole Green Park 5000m 25:54.2 232nd · 232nd on team 103.4 +0.000 ★PR ★CR R SR CSR RSR
2025-09-06 Pole Green Park 5000m 28:06.6 39th · 2nd on team 95.7 +0.000 PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 100.5

Deep Run (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-02-10 Hanover Polar Bear-Distance 1600m 8:10.5 10th · 2nd on team 92.0 -0.014
2026-01-22 DSF Polar Bear #2 1600m 7:17.25 11th · 4th on team 101.4 -0.032
2026-01-14 Hanover Polar Bear Meet #1 1000m 4:17.41 41st · 6th on team 102.4 -0.014 ★PR SR
2025-12-17 Tucker Wednesday Meet 1600m 7:00.64 23rd · 3rd on team 106.1 -0.024 ★PR ★R SR RSR