Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Pole Green Park | 5000m | 19:04 | 54th · 4th on team | 105.9 | +0.000 | ★CR CSR |
| 2025-10-11 | Panorama Farms | 5000m | 19:01.5 | 15th · 3rd on team | 107.9 | +0.012 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 20:12.3 | 242nd · 6th on team | 101.8 | +0.000 | PR ★CR SR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 21:05.7 | 224th · 6th on team | 96.9 | +0.000 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Pole Green Park | 5000m | 22:39.2 | 117th · 5th on team | 105.3 | +0.000 | PR CR R SR CSR RSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 2500m | 10:58.2 | 41st · 8th on team | 102.7 | -0.019 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Hardy National Park | 1931m | 11:40.8 | 79th · 10th on team | 76.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-23 | WFS INDOOR MM#3 | 1000m | 3:12.19 | 11th · 1st on team | 103.8 | -0.017 | ★PR SR RSR |
| 2025-12-18 | Dominion District Polar Bear | 1600m | 5:32.55 | 16th · 6th on team | 102.1 | -0.026 | ★PR SR |
| 2025-12-12 | CNU HS Winter Frolic | 3200m | 11:43.73 | 20th · 2nd on team | 103.3 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | 3rd Annual Timberwolf Classic | 3200m | 12:46.95 | 5th · 2nd on team | 112.4 | -0.023 | PR R SR RSR |
| 2025-04-12 | The Third Annual Timberwolf Classic | 3200m | 12:46.95 | 5th · 2nd on team | 112.6 | -0.023 | ★R RSR |
| 2025-04-12 | 3rd Annual Timberwolf Classic | 800m | 2:50.71 | 30th · 7th on team | 107.2 | -0.023 | ★PR SR |
| 2025-04-12 | The Third Annual Timberwolf Classic | 800m | 2:50.71 | 30th · 7th on team | 107.8 | -0.023 | |
| 2025-04-12 | The Third Annual Timberwolf Classic | 1600m | 6:03.89 | 11th · 5th on team | 110.8 | -0.023 | |
| 2025-04-12 | 3rd Annual Timberwolf Classic | 1600m | 6:03.89 | 11th · 5th on team | 110.4 | -0.023 | |
| 2025-01-18 | STC MEET #5 | 3200m | 12:55.96 | 9th · 1st on team | 110.6 | -0.027 | PR R SR RSR |
| 2025-01-17 | STC MIDDLE SCHOOL MEET | 1600m | 6:03.45 | 7th · 4th on team | 110.0 | -0.027 | PR R SR RSR |