Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | California State University San Marcos | 6000m | 22:44 | 53rd · 8th on team | 109.0 | -0.113 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 19:18.5 | 45th · 1st on team | 134.6 | +0.013 | ★CR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 19:30.3 | 31st · 2nd on team | 117.8 | — | ★PR ★CR SR CSR |
| 2024-10-24 | Lower Woodland | 5000m | 19:50 | 19th · 2nd on team | 134.5 | +0.037 | ★CR CSR |
| 2024-10-17 | Lower Woodland | 5000m | 20:35.5 | 3rd · 1st on team | 129.4 | +0.037 | CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 18:34.8 | 2nd · 1st on team | 140.1 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 21:16.5 | 13th · 1st on team | 125.6 | +0.037 | SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 12:02.6 | 3rd · 1st on team | 137.8 | +0.043 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 20:27.9 | 76th · 4th on team | 128.8 | +0.013 | CR CSR |
| 2023-10-26 | Marymoor Park | 5000m | 19:48.3 | 27th · 3rd on team | 133.3 | +0.022 | ★CR CSR |
| 2023-10-19 | Lower Woodland | 5000m | 20:11.4 | 17th · 4th on team | 134.3 | +0.037 | |
| 2023-10-11 | Lower Woodland | 5000m | 20:36.8 | 6th · 2nd on team | 130.7 | +0.037 | |
| 2023-10-07 | Lakewood High School | 5000m | 19:59.6 | 29th · 2nd on team | 133.0 | +0.014 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 20:01.5 | 88th · 3rd on team | 134.9 | +0.037 | ★CR R CSR RSR |
| 2023-09-20 | Warren G. Magnuson Park | 5000m | 19:34.3 | 8th · 3rd on team | 134.6 | +0.012 | PR ★CR SR CSR |
| 2023-09-13 | Lower Woodland | 5000m | 20:02.5 | 3rd · 2nd on team | 134.8 | +0.037 | PR CR R SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 12:48.3 | 5th · 1st on team | 132.9 | +0.043 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Lower Woodland | 5000m | 20:43.9 | 39th · 2nd on team | 132.0 | +0.037 | |
| 2022-10-21 | Lower Woodland | 5000m | 20:39.7 | 26th · 3rd on team | 131.2 | +0.037 | PR CR SR CSR |
| 2022-10-13 | Lower Woodland | 5000m | 20:57 | 9th · 3rd on team | 130.0 | +0.037 | PR CR SR CSR |
| 2022-10-08 | Lakewood High School | 4506m | 20:38 | 68th · 2nd on team | 113.9 | — | PR CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 21:07.4 | 65th · 3rd on team | 127.5 | +0.019 | PR ★CR SR CSR |
| 2022-09-24 | Camp Rilea National Guard | 4300m | 19:30 | 6th · 1st on team | 134.1 | +0.172 | ★PR ★CR R SR CSR RSR |
| 2022-09-14 | Lower Woodland | 5000m | 21:25 | 11th · 2nd on team | 126.0 | +0.037 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 3200m | 11:37.87 | 14th · 1st on team | 124.8 | -0.043 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 1600m | 5:18.24 | 15th · 1st on team | 126.6 | -0.044 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 3200m | 11:06.62 | 4th · 1st on team | 130.6 | -0.044 | ★PR SR RSR |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 3200m | 11:14.11 | 5th · 1st on team | 128.7 | -0.044 | PR SR RSR |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 1600m | 5:14.15 | 11th · 1st on team | 128.6 | -0.044 | |
| 2025-05-09 | Liberty Twilight | 1600m | 5:12.77 | 22nd · 1st on team | 128.0 | -0.051 | ★PR SR RSR |
| 2025-05-03 | Shoreline Invitational | 1600m | 5:19.41 | 7th · 1st on team | 126.9 | -0.036 | PR SR |
| 2025-05-01 | NWAC - Ingraham, E. Catholic, Lincoln, Roosevelt | 800m | 2:24.44 | 2nd · 1st on team | 125.5 | -0.041 | ★PR SR |
| 2025-04-26 | 35th gearUP Eason Invitational | 3200m | 11:29.12 | 5th · 1st on team | 127.3 | -0.038 | PR SR |
| 2025-04-10 | Metro #3: SAAS, Holy Names, O'Dea, Lincoln, Rainier Beach | 800m | 2:31.06 | 3rd · 1st on team | 121.4 | -0.033 | PR SR |
| 2025-04-03 | NWAC - Ingraham, Ballard, E. Catholic, Lakeside, Lincoln | 1600m | 5:23.86 | 2nd · 1st on team | 124.2 | -0.041 | SR |
| 2025-03-28 | Twilight in the 'Ham | 3200m | 11:30.74 | 2nd · 1st on team | 127.4 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | 3A Sea-King District 2 Championships | 3200m | 11:44.11 | 12th · 1st on team | 123.1 | -0.044 | PR SR |
| 2024-05-11 | Metro League Championships | 3200m | 11:53.04 | 11th · 1st on team | 123.5 | -0.041 | SR RSR |
| 2024-05-11 | Metro League Championships | 1600m | 5:22.95 | 16th · 2nd on team | 125.8 | -0.041 | PR SR RSR |
| 2024-05-02 | NWAC - Ingraham, Ballard, Holy Names/O'Dea, Lincoln, Franklin | 1600m | 5:29.01 | 2nd · 2nd on team | 123.0 | -0.041 | PR SR RSR |
| 2024-04-27 | Sunny and 70! Invitational | 3200m | 11:58.74 | 3rd · 1st on team | 121.7 | -0.042 | SR |
| 2024-04-25 | SWAC - C. Sealth, Cleveland, Holy Names/O'Dea, W. Seattle | 1600m | 5:32.3 | 2nd · 2nd on team | 122.2 | -0.041 | SR RSR |
| 2024-04-18 | NWAC - Lincoln, Garfield, Lakeside, R. Beach | 800m | 2:31.37 | 2nd · 2nd on team | 120.0 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and District 3 | 3200m | 12:03.33 | 14th · 1st on team | 120.8 | -0.044 | |
| 2023-05-12 | Metro League Championships | 3200m | 11:50.88 | 9th · 1st on team | 123.6 | -0.041 | PR SR RSR |
| 2023-05-12 | Metro League Championships | 1600m | 5:36.76 | 21st · 2nd on team | 120.7 | -0.041 | |
| 2023-05-04 | N. Hale, Ballard, E.Catholic Lincoln W. Seattle | 1600m | 5:31.16 | 2nd · 1st on team | 122.4 | -0.041 | PR SR RSR |
| 2023-04-27 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 800m | 2:40.46 | 4th · 2nd on team | 113.6 | -0.041 | |
| 2023-04-27 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 1600m | 5:34.97 | 4th · 3rd on team | 121.2 | -0.041 | PR SR RSR |
| 2023-04-22 | GearUp Eason Invitational | 3200m | 12:16.81 | 13th · 1st on team | 118.6 | -0.038 | |
| 2023-04-22 | GearUp Eason Invitational | 1600m | 5:39.53 | 18th · 1st on team | 119.8 | -0.038 | RSR |
| 2023-04-05 | Lincoln, Franklin, Roosevelt, W. Seattle | 3200m | 12:41.01 | 2nd · 1st on team | 114.9 | -0.041 | |
| 2023-04-05 | Lincoln, Franklin, Roosevelt, W. Seattle | 1600m | 5:39.51 | 3rd · 1st on team | 119.5 | -0.041 | PR SR RSR |
| 2023-04-01 | Mt.Tahoma Track Festival | 3200m | 12:14.65 | 19th · 1st on team | 119.5 | -0.043 | SR RSR |
| 2023-03-30 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Beach | 800m | 2:40.15 | 6th · 2nd on team | 114.0 | -0.041 | SR |
| 2023-03-24 | Twilight in the 'Ham | 1600m | 5:48.44 | 12th · 2nd on team | 117.8 | -0.036 | SR RSR |
| 2023-03-24 | Twilight in the 'Ham | 3200m | 12:31.14 | 6th · 1st on team | 117.9 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Metro Championships | 3200m | 12:11.49 | 18th · 2nd on team | 119.7 | -0.041 | PR SR |
| 2022-05-05 | Metro Track - Ingraham / Lakeside / Lincoln / W. Seattle @ NWAC | 1600m | 5:42.78 | 3rd · 2nd on team | 119.3 | -0.041 | |
| 2022-04-30 | Shoreline Invitational | 1600m | 5:40.57 | 9th · 1st on team | 119.8 | -0.036 | PR R SR RSR |
| 2022-04-28 | C. Sealth, Cleveland, Lincoln, W. Seattle | 800m | 2:39 | 5th · 3rd on team | 114.8 | -0.041 | PR SR |
| 2022-04-23 | Gear Up Eason Invitational | 3200m | 12:20.93 | 5th · 1st on team | 118.7 | -0.038 | PR R SR RSR |
| 2022-04-21 | Ingraham, Ballard, Lincoln | 800m | 2:41.96 | 4th · 1st on team | 113.5 | -0.041 | PR SR |
| 2022-04-07 | N. Hale, B. Blanchet, Cleveland, Lincoln | 3200m | 12:38.23 | 6th · 1st on team | 115.9 | -0.041 | PR R SR RSR |
| 2022-03-31 | Ingraham, Franklin, Lincoln, S. Prep | 800m | 2:46.92 | 6th · 3rd on team | 109.3 | -0.041 | PR SR |
| 2022-03-25 | Twilight in the 'Ham | 1600m | 5:56.02 | 15th · 2nd on team | 114.2 | -0.036 | PR R SR RSR |