Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Tusculum College | 6000m | — | — | — | +0.152 | |
| 2025-10-11 | John Hunt Cross Country Park | 6000m | 26:48.4 | 193rd · 11th on team | 94.0 | -0.003 | ★PR ★CR SR CSR |
| 2025-09-27 | Tusculum College | 6000m | 32:29.8 | 44th · 11th on team | 89.9 | +0.152 | ★CR CSR |
| 2025-09-20 | Wingate University | 6000m | 27:16.6 | 69th · 11th on team | 95.3 | +0.030 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Salisbury Community Park | 5000m | 23:21.3 | 29th · 10th on team | 92.8 | +0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | South Atlantic Outdoor Championship | 1500m | 5:27.75 | 33rd · 2nd on team | 100.7 | -0.013 | |
| 2026-04-17 | Centre Twilight | 1500m | 5:18.11 | 15th · 4th on team | 102.2 | -0.028 | ★PR ★R SR RSR |
| 2026-04-04 | Emory Dooley Elite | 1500m | 5:19.45 | 25th · 3rd on team | 101.8 | -0.027 | PR SR |
| 2026-03-20 | EKU Spring Invitational | 1500m | 5:30.46 | 15th · 3rd on team | 98.0 | -0.031 | PR SR |
| 2026-02-28 | South Atlantic Champs | 1mile | 5:49.64 | 26th · 5th on team | 99.6 | -0.040 | |
| 2026-02-13 | Indoor Music City Challenge | 3000m | 12:12 | 65th · 3rd on team | 94.3 | -0.041 | ★PR SR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 1mile | 5:47.72 | 58th · 5th on team | 101.8 | -0.025 | ★PR R SR RSR |
| 2026-01-10 | UNC Asheville Collegiate Opener | 1mile | 5:59 | 17th · 1st on team | 99.5 | -0.012 | PR R SR RSR |