Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | Wickham Park | 5000m | 16:53.9 | 7th · 1st on team | 104.7 | +1.2% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 8000m | — | — | — | -2.6% | |
| 2024-11-02 | Bowdoin College | 8000m | 27:09.4 | 117th · 3rd on team | 104.3 | -1.7% | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 27:18.6 | 190th · 5th on team | 103.3 | -2.6% | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 28:40 | 59th · 5th on team | 100.0 | -0.8% | ★CR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 27:53.9 | 63rd · 2nd on team | 99.5 | -4.0% | PR ★CR SR CSR |
| 2024-09-07 | Wickham Park | 5000m | 17:31.8 | 43rd · 9th on team | 100.1 | +1.2% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Loomis Chaffee School | 5000m | 16:19 | 9th · 4th on team | 125.4 | -2.7% | ★CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 16:07.2 | 13th · 3rd on team | 128.9 | +0.7% | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 17:43.8 | 106th · 5th on team | 123.7 | +3.9% | ★CR R CSR RSR |
| 2022-10-22 | Phillips Exeter Academy | 5000m | 16:57 | 9th · 5th on team | 123.7 | -0.9% | PR ★CR R SR CSR RSR |
| 2022-10-01 | Coe-Brown Northwood Academy | 5000m | 17:27 | 16th · 5th on team | 120.9 | +0.6% | ★CR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 17:27 | 62nd · 4th on team | 122.2 | +0.7% | PR CR R SR CSR RSR |
| 2022-09-24 | Derryfield Park | 5000m | 17:27 | 62nd · 4th on team | 122.2 | +0.7% |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | The F.I.R.E Meet at Williams | 5000m | 15:38.03 | 39th · 1st on team | 104.6 | -1.2% | ★PR SR |
| 2025-04-26 | NESCAC Championship | 1500m | 4:04.62 | 16th · 1st on team | 108.3 | +0.2% | ★PR SR RSR |
| 2025-04-19 | Trinity Invitational | 1500m | 4:09.71 | 32nd · 4th on team | 105.0 | -0.9% | SR RSR |
| 2025-04-11 | Silfen Invitational | 5000m | 15:49.56 | 27th · 1st on team | 103.2 | -0.8% | PR SR RSR |
| 2025-04-05 | UMASS Flagship Opener | 1500m | 4:18.03 | 52nd · 2nd on team | 101.8 | -0.5% | SR |
| 2025-02-15 | Tufts Stampede Open | 1000m | 2:42.55 | 14th · 3rd on team | 101.9 | -1.5% | |
| 2025-02-07 | Tufts Cupid Challenge | 1000m | 2:41.28 | 16th · 2nd on team | 102.7 | -1.5% | ★PR SR RSR |
| 2025-01-26 | Middlebury's NESCAC Invite | 1mile | 4:46.18 | 44th · 3rd on team | 98.4 | -1.7% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | The Cross-Town Tri | 1500m | 4:16.26 | 1st · 1st on team | 122.0 | -0.2% | |
| 2024-02-14 | Home Meet #6 - A/E Indoor | 1mile | 4:38.76 | 1st · 1st on team | 122.2 | +0.7% | |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 4:26.28 | 343rd · 1st on team | 124.2 | -2.6% | |
| 2024-02-03 | NHWTL @ PEA | 1500m | 4:09.12 | 1st · 1st on team | 124.8 | -0.4% | PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:24.11 | 197th · 3rd on team | 125.2 | -2.6% | ★PR SR |
| 2024-01-21 | GBTC Invitational | 1mile | 4:26.68 | 8th · 1st on team | 125.2 | -1.6% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Battle Road Twilight #3 | 5000m | 16:10.92 | 22nd · 2nd on team | 118.7 | -2.9% | PR SR |
| 2023-05-27 | The Dual- Andover @ Exeter | 3000m | 9:17.95 | 4th · 2nd on team | 122.2 | -0.2% | |
| 2023-05-06 | PEA Multi Team Meet | 1500m | 4:18.33 | 2nd · 2nd on team | 120.9 | -0.2% | PR SR |
| 2023-04-29 | Black Bear Invitational | 3200m | 9:58.96 | 14th · 1st on team | 120.8 | -0.5% | ★PR SR |
| 2023-04-22 | Phillips Exeter Home Meet | 3000m | 9:29.4 | 2nd · 2nd on team | 118.7 | -0.2% | |
| 2023-04-15 | Phillips Exeter Meet | 1500m | 4:23.19 | 4th · 4th on team | 118.1 | -0.2% | PR SR |
| 2023-02-22 | USATF-NE Youth Development Meet | 3000m | 9:14.24 | 13th · 2nd on team | 122.3 | -1.8% | |
| 2023-02-19 | USATF New England Indoor Track & Field Championship | 3000m | 9:14.24 | 2nd · 2nd on team | 122.6 | -1.6% | PR SR RSR |
| 2023-02-15 | The Dual @ Phillips Exeter | 2miles | 10:03.11 | 3rd · 3rd on team | 120.8 | -0.4% | ★PR SR |
| 2023-02-04 | NH WTL @ Phillips Exeter Academy | 3000m | 9:18.09 | 2nd · 2nd on team | 120.8 | -0.4% | PR SR RSR |
| 2023-01-28 | John Thomas Terrier Classic | 1mile | 4:39.21 | 216th · 2nd on team | 118.5 | -2.6% | PR SR |
| 2023-01-22 | GBTC Invitational | 1mile | 4:41.48 | 11th · 3rd on team | 118.8 | -1.6% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Andover vs. Exeter Meet | 800m | 2:12.2 | 7th · 3rd on team | 114.8 | 0.0% | ★PR R SR RSR |
| 2022-05-07 | Phillips Exeter Meet | 1500m | 4:39.74 | 4th · 4th on team | 112.1 | -0.2% | PR SR |
| 2022-05-07 | Phillips Exeter vs KUA, Pingree, Falmouth | 1500m | 4:39.74 | 4th · 4th on team | 112.8 | -0.2% | |
| 2022-04-23 | Phillips Exeter Meet #2 | 400m | 59.45 | 13th · 6th on team | — | -0.2% | ★PR SR |
| 2022-04-23 | Phillips Exeter Meet #2 | 1500m | 4:41.29 | 12th · 10th on team | 111.4 | -0.2% | PR SR |
| 2022-04-16 | Phillips Exeter Meet #1 | 800m | 2:12.37 | 5th · 4th on team | 114.8 | -0.2% | PR R SR RSR |
| 2022-02-16 | Andover vs. Exeter Dual Meet (Feb 16) | 1000m | 3:01.98 | 9th · 6th on team | 109.2 | +0.7% | PR R SR RSR |
| 2022-02-09 | NH Indoor Track League | 1000m | 3:02.32 | 4th · 1st on team | 107.8 | -0.4% | PR R SR RSR |
| 2022-02-05 | NHWTL @ PEA | 600m | 1:37.54 | 5th · 4th on team | — | -0.4% | ★PR SR |
| 2022-01-26 | PEA Quad Meet | 600m | 1:38.73 | 11th · 7th on team | — | -0.4% | PR SR |