Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Pomona-Pitzer Campus Course | 8000m | 26:47.9 | 32nd · 10th on team | 106.1 | +0.018 | ★CR CSR |
| 2025-10-18 | University of California, Riverside | 8000m | 25:48.8 | 139th · 2nd on team | 107.9 | -0.007 | ★CR CSR RSR |
| 2025-10-04 | Strehle Track | 8000m | 26:29.4 | 43rd · 2nd on team | 106.5 | +0.017 | ★CR CSR |
| 2025-09-27 | Agricultural Operations Course | 8000m | 25:46.6 | 189th · 11th on team | 107.6 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | California State University San Bernardino Campus | 8000m | 26:26.8 | 23rd · 11th on team | 104.5 | -0.004 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 16:34 | 7th · 2nd on team | 130.3 | +0.061 | ★CR R CSR RSR |
| 2024-10-24 | White Oak Park | 5000m | 16:04.8 | 3rd · 1st on team | 127.3 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 16:14.7 | 40th · 2nd on team | 125.9 | +0.008 | PR ★CR SR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 17:15 | 5th · 2nd on team | 125.3 | +0.062 | ★CR CSR |
| 2024-09-07 | White Oak Park | 5000m | 16:16.9 | 5th · 1st on team | 126.2 | +0.004 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 17:31 | 32nd · 2nd on team | 123.1 | +0.062 | CR CSR RSR |
| 2023-10-26 | White Oak Park | 5000m | 18:05.4 | 41st · 4th on team | 114.4 | +0.004 | |
| 2023-10-07 | White Oak Park | 5000m | 16:54.3 | 2nd · 2nd on team | 122.4 | +0.004 | CR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 17:44 | 19th · 2nd on team | 122.0 | +0.052 | ★CR CSR RSR |
| 2023-09-19 | Youthtown XC Course | 5000m | 16:37 | 6th · 2nd on team | 121.4 | -0.009 | PR ★CR SR CSR RSR |
| 2023-09-09 | White Oak Park | 5000m | 17:15 | 8th · 2nd on team | 119.2 | +0.004 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 18:07.4 | 28th · 1st on team | 121.7 | +0.062 | |
| 2022-10-27 | Roadman Park-California University of PA | 5000m | 17:48.4 | 11th · 2nd on team | 122.9 | +0.066 | ★CR R CSR RSR |
| 2022-10-20 | Roadman Park-California University of PA | 5000m | 18:11.6 | 8th · 2nd on team | 120.4 | — | CR CSR |
| 2022-10-08 | Youthtown XC Course | 5000m | 16:52.5 | 22nd · 3rd on team | 121.4 | -0.009 | PR CR SR CSR |
| 2022-10-01 | White Oak Park | 5000m | 17:28.7 | 6th · 3rd on team | 119.1 | +0.004 | CR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 18:01 | 25th · 3rd on team | 120.6 | +0.062 | CR CSR |
| 2022-09-20 | Youthtowne | 5000m | 17:25 | 8th · 2nd on team | 122.5 | +0.036 | PR ★CR R SR CSR RSR |
| 2022-09-10 | White Oak Park | 5000m | 17:51 | 14th · 2nd on team | 116.2 | +0.004 | PR CR SR CSR |
| 2022-09-03 | Roadman Park-California University of PA | 5000m | 18:17.2 | 18th · 1st on team | 119.4 | +0.066 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 18:31.7 | 82nd · 4th on team | 119.3 | +0.062 | CR R CSR RSR |
| 2021-10-28 | Roadman Park-California University of PA | 5000m | 18:44.5 | 22nd · 3rd on team | 118.5 | +0.066 | CR R CSR RSR |
| 2021-10-21 | Roadman Park-California University of PA | 5000m | 18:58.9 | 15th · 4th on team | 117.2 | — | CR R CSR RSR |
| 2021-10-02 | White Oak Park | 5000m | 18:25.5 | 11th · 5th on team | 114.6 | +0.004 | |
| 2021-09-11 | White Oak Park | 5000m | 18:25 | 21st · 5th on team | 114.7 | +0.004 | PR CR R SR CSR RSR |
| 2021-09-04 | Roadman Park-California University of PA | 5000m | 19:57.9 | 77th · 5th on team | 112.1 | +0.066 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Franson Last Chance and Multis | 5000m | 15:02.61 | 50th · 1st on team | 108.1 | -0.048 | |
| 2026-05-03 | SCIAC Conference Championships | 10-km | 31:57.1 | 3rd · 1st on team | 107.3 | -0.028 | ★PR SR |
| 2026-04-16 | University of La Verne Leopard Invitational | 5000m | 14:53.97 | 16th · 1st on team | 110.5 | -0.036 | ★PR SR RSR |
| 2026-04-11 | Pomona-Pitzer Invitational | 1500m | 4:03.06 | 41st · 6th on team | 108.2 | -0.035 | ★PR SR RSR |
| 2026-03-28 | SCIAC Quad Meet Championships | 5000m | 15:17.89 | 1st · 1st on team | 108.0 | -0.033 | PR SR RSR |
| 2026-03-14 | Oxy Distance Carnival and Spring Break Classic | 5000m | 15:23.51 | 76th · 6th on team | 106.5 | -0.040 | PR SR |
| 2026-03-07 | SCIAC Quad Cup 1 | 5000m | 15:36.54 | 4th · 3rd on team | 105.0 | -0.040 | PR SR |
| 2026-02-21 | Pomona-Pitzer Invitational | 3000m | 8:54.31 | 12th · 6th on team | 106.9 | -0.035 | SR RSR |
| 2026-02-07 | Outdoor Indoor Events | 3000m | 9:10.23 | 14th · 2nd on team | 104.1 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 3200m | 9:14.72 | 5th · 1st on team | 130.2 | -0.041 | ★PR SR |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 1600m | 4:17.41 | 7th · 1st on team | 130.2 | -0.041 | ★PR SR |
| 2025-05-14 | PIAA District 7 (WPIAL) Championships | 1600m | 4:20.02 | 4th · 1st on team | 130.8 | -0.026 | PR ★R SR RSR |
| 2025-05-14 | PIAA District 7 (WPIAL) Championships | 3200m | 9:32.62 | 4th · 1st on team | 128.5 | -0.026 | |
| 2025-05-02 | Baldwin Invitational | 1mile | 4:22.13 | 7th · 2nd on team | 128.7 | -0.038 | ★PR SR |
| 2025-05-02 | Baldwin Invitational | 2miles | 9:35.48 | 1st · 1st on team | 126.8 | -0.038 | ★PR SR |
| 2025-04-17 | Butler Invitational | 3200m | 9:21.9 | 9th · 1st on team | 128.9 | -0.039 | PR SR RSR |
| 2025-04-12 | TSTCA Outdoor Championship | 1600m | 4:23.05 | 2nd · 1st on team | 127.9 | -0.032 | PR SR |
| 2025-04-05 | South Hills Classic | 800m | 2:02.93 | 7th · 3rd on team | 122.2 | -0.038 | SR |
| 2025-04-05 | South Hills Classic | 1600m | 4:27.12 | 4th · 2nd on team | 125.5 | -0.038 | PR SR |
| 2025-03-02 | PTFCA Championships | 3000m | 8:54.99 | 10th · 1st on team | 127.7 | -0.045 | |
| 2025-02-22 | TSTCA Indoor Championship Meet | 3000m | 8:52.26 | 3rd · 1st on team | 128.0 | -0.032 | ★PR SR |
| 2025-02-08 | SPIRE Scholastic Showcase Meet | 3200m | 9:24.83 | 6th · 1st on team | 128.6 | -0.036 | PR SR RSR |
| 2025-01-18 | SPIRE HS Invitational | 1600m | 4:28.92 | 2nd · 1st on team | 125.2 | -0.033 | SR RSR |
| 2025-01-18 | SPIRE HS Invitational | 3200m | 9:33.94 | 2nd · 1st on team | 127.0 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 3200m | 9:40.67 | 16th · 1st on team | 124.7 | -0.041 | |
| 2024-05-16 | PIAA District 7 (WPIAL) Championships | 3200m | 9:41.85 | 5th · 1st on team | 126.2 | -0.026 | R RSR |
| 2024-05-03 | Baldwin Invitational | 3200m | 9:38.66 | 3rd · 1st on team | 125.1 | -0.038 | |
| 2024-04-27 | South Fayette Invitational | 800m | 2:02.31 | 7th · 2nd on team | 123.1 | -0.034 | ★PR SR |
| 2024-04-27 | South Fayette Invitational | 1600m | 4:27.95 | 4th · 1st on team | 125.5 | -0.034 | PR R SR RSR |
| 2024-04-19 | Butler Invitational | 3200m | 9:37.85 | 18th · 1st on team | 125.1 | -0.039 | PR R SR RSR |
| 2024-04-13 | TSTCA Outdoor Championship | 1600m | 4:35.36 | 9th · 1st on team | 123.2 | -0.032 | |
| 2024-04-13 | TSTCA Outdoor Championship | 3200m | 9:54.48 | 4th · 1st on team | 123.6 | -0.032 | SR RSR |
| 2024-04-06 | South Hills Classic | 1600m | 4:32.75 | 5th · 1st on team | 123.5 | -0.038 | PR SR RSR |
| 2024-04-06 | South Hills Classic | 3200m | 9:58.02 | 3rd · 1st on team | 121.7 | -0.038 | SR |
| 2024-02-17 | TSTCA Indoor Championship Meet | 3000m | 9:16.79 | 5th · 1st on team | 122.2 | -0.032 | PR SR |
| 2024-02-10 | TSTCA Meet #5 | 3000m | 9:27.71 | 5th · 1st on team | 119.9 | -0.032 | PR SR RSR |
| 2024-02-10 | TSTCA Meet #5 | 1mile | 4:38.45 | 6th · 1st on team | 122.4 | -0.032 | PR SR RSR |
| 2024-02-04 | SPIRE Scholastic Showcase Meet | 3200m | 10:04.46 | 31st · 1st on team | 119.8 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | PIAA District 7 (WPIAL) Championships | 3200m | 9:55.32 | 6th · 1st on team | 123.7 | -0.026 | |
| 2023-05-05 | Baldwin Invite | 3200m | 9:46.56 | 8th · 1st on team | 123.7 | -0.037 | PR R SR RSR |
| 2023-04-29 | South Fayette Invitational | 1600m | 4:39.79 | 9th · 1st on team | 120.7 | -0.034 | PR SR |
| 2023-04-29 | South Fayette Invitational | 800m | 2:08.73 | 20th · 2nd on team | 117.8 | -0.034 | PR SR |
| 2023-04-21 | Butler Invitational | 3200m | 9:55.5 | 17th · 1st on team | 121.7 | -0.039 | PR SR RSR |
| 2023-04-15 | TSTCA Outdoor Championship | 3200m | 10:15.34 | 7th · 1st on team | 118.7 | -0.030 | PR SR |
| 2023-02-18 | TSTCA Indoor Championship Meet | 3000m | 9:29.69 | 16th · 1st on team | 119.6 | -0.032 | PR SR RSR |
| 2023-02-11 | TSTCA Meet #4 | 3000m | 9:31.41 | 11th · 1st on team | 119.2 | -0.032 | PR SR RSR |
| 2023-01-21 | TSTCA Meet #2 | 1mile | 4:53.31 | 19th · 1st on team | 116.3 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Baldwin Invitational | 3200m | 10:40.74 | 13th · 1st on team | 113.8 | -0.038 | PR SR RSR |
| 2022-04-23 | Butler Invitational - Boys | 3200m | 10:48.27 | 29th · 2nd on team | 113.1 | -0.039 | PR SR RSR |
| 2022-04-14 | TSTCA Outdoor Championship | 1600m | 5:07.72 | 28th · 2nd on team | 111.1 | -0.030 | PR SR RSR |
| 2022-04-14 | TSTCA Outdoor Championship | 3200m | 10:52.46 | 18th · 2nd on team | 113.0 | -0.030 | PR SR RSR |
| 2022-04-02 | South Hills Classic | 3200m | 10:56.67 | 25th · 2nd on team | 110.8 | -0.038 | PR SR RSR |
| 2022-02-12 | TSTCA Meet #5 | 3000m | 10:29.36 | 21st · 1st on team | 108.9 | -0.032 | PR SR RSR |
| 2022-02-12 | TSTCA Meet #5 | 1mile | 5:20.14 | 43rd · 2nd on team | 107.2 | -0.032 | PR SR |