Racecast

Cailin McGinnis

Thomas Jefferson (WA) · 9 · NPSL?WA D3A4A · Compare head to head

Athlete rating 95.6 2025 XC season
Best race 118.0 XC
Races 53
Seasons 4 2023 — 2026

RankedNation #86552·WA #2541·WA D3A #1401·NPSL #148·Team #111 ?

Training paces & VO2max → critical speed 8:03/mi, fitted from 15 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 92.9

Thomas Jefferson (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Chambers Creek Properties Central Meadow 5000m 26:29.8 91st · 6th on team 94.8 +0.010 ★CR CSR
2025-10-25 Ft. Steilacoom Park 5000m 25:27.5 27th · 1st on team 97.5 +0.004 ★PR ★CR SR CSR RSR
2025-10-15 Celebration Park 5000m 25:57 21st · 7th on team 96.2 +0.023 PR ★CR SR CSR RSR
2025-10-08 Kentlake HS 5000m 26:12.2 21st · 7th on team 95.2 +0.015 PR ★CR SR CSR RSR
2025-10-04 Chambers Creek Properties Central Meadow 5000m 27:05 63rd · 2nd on team 90.9 +0.010 CR CSR
2025-09-26 Osprey Park 5000m 27:30 96th · 11th on team 88.7 -0.002 ★CR CSR
2025-09-24 Thomas Jefferson HS 5000m 27:03.1 15th · 7th on team 93.9 +0.028 PR ★CR SR CSR RSR
2025-09-17 White River HS 5000m 28:44.6 22nd · 7th on team 87.8 +0.016 PR ★CR SR CSR
2025-09-13 LBA Park 3218m 17:20 45th · 2nd on team 91.3 +0.042 ★CR SR CSR RSR

2024 XC 112.7

Kilo (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-22 Thomas Jefferson HS 3218m 15:01 10th · 4th on team 110.8 -0.000 ★CR CSR
2024-10-15 Kilo MS 3218m 14:50 6th · 4th on team 115.8 +0.035 SR CSR
2024-10-10 Kilo MS 3218m 14:56 4th · 3rd on team 116.4 +0.035 SR CSR RSR
2024-10-08 Kilo MS 3218m 15:21 6th · 4th on team 113.2 +0.035
2024-10-01 Kilo MS 3218m 15:18 3rd · 3rd on team 113.6 +0.035 SR CSR RSR
2024-09-26 Sacajawea Park 3218m 15:54 4th · 4th on team 109.5 +0.035 ★CR SR CSR
2024-09-24 Saghalie MS 3218m 16:06 3rd · 3rd on team 109.8 +0.043 ★CR SR CSR RSR

2023 XC 111.3

Kilo (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-24 Celebration Park 3218m 14:36.8 6th · 1st on team 113.6 -0.002 ★PR ★CR SR CSR
2023-10-17 Kilo MS 3218m 14:47 2nd · 2nd on team 118.0 +0.035 PR ★CR ★R SR CSR RSR
2023-10-10 Evergreen Middle School 3218m 15:51 3rd · 2nd on team 111.3 +0.039 ★CR CSR
2023-10-05 Kilo MS 3218m 15:40 5th · 1st on team 112.4 +0.035 PR CR R SR CSR RSR
2023-09-28 Sequoyah Middle School 3218m 16:01 2nd · 2nd on team 105.5 -0.000 PR ★CR SR CSR
2023-09-26 Kilo MS 3218m 16:21 3rd · 1st on team 107.1 +0.035 PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 95.0

Thomas Jefferson (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-06 NPSL Track - Federal Way All City 1600m 7:07.32 6th · 2nd on team 95.4 -0.034 SR
2026-04-30 Thomas Jefferson @ Enumclaw 800m 3:12.86 2nd · 1st on team 96.2 -0.020
2026-04-23 NPSL - Kent Meridian @ TJ 800m 3:11.54 3rd · 3rd on team 96.3 -0.026 SR RSR
2026-04-16 NPSL Thomas Jefferson @ Kentlake 800m 3:13.94 6th · 2nd on team 93.9 -0.038 SR RSR
2026-03-31 AMHS at Thomas Jefferson 800m 3:18.52 8th · 6th on team 92.9 -0.026 SR RSR

2025 TF 101.6

Kilo (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-04 Federal Way MS Track Finals @ FWMF 800m 3:12.54 8th · 1st on team 103.7 -0.034 SR RSR
2025-06-04 Federal Way MS Track Finals @ FWMF 1600m 7:04.72 5th · 1st on team 103.7 -0.034 SR RSR
2025-05-27 Federal Way MS Track #8 - Illahee / Kilo / Evergreen / TAF-SGH shot 21-10.75 — — -0.034
2025-05-27 Federal Way MS Track #8 - Illahee / Kilo / Evergreen / TAF-SGH 1600m 7:22.22 3rd · 1st on team 100.2 -0.034
2025-05-27 Federal Way MS Track #8 - Illahee / Kilo / Evergreen / TAF-SGH 800m 3:23.72 3rd · 1st on team 98.2 -0.034
2025-05-20 Federal Way MS Track #7 - Lakota / Kilo / Evergreen / TAF-SGH @ FWMF shot 20-04.00 — — -0.034
2025-05-20 Federal Way MS Track #7 - Lakota / Kilo / Evergreen / TAF-SGH @ FWMF 1600m 7:11.74 3rd · 1st on team 102.8 -0.034 SR
2025-05-20 Federal Way MS Track #7 - Lakota / Kilo / Evergreen / TAF-SGH @ FWMF 800m 3:19.34 5th · 1st on team 100.9 -0.034
2025-05-06 Federal Way MS Track #4 - Sacajawea / Lakota / Kilo / TAF/SGH shot DNS — — -0.026
2025-04-28 Federal Way MS Track #1 - Sacajawea / Evergreen / Kilo @ FWMF shot 22-00.00 — — -0.034
2025-04-28 Federal Way MS Track #1 - Sacajawea / Evergreen / Kilo @ FWMF 800m 3:14.34 2nd · 1st on team 103.3 -0.034 SR RSR
2025-04-28 Federal Way MS Track #1 - Sacajawea / Evergreen / Kilo @ FWMF 1600m 7:24.37 2nd · 1st on team 99.8 -0.034 SR

2024 TF 101.2

Kilo (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-05 Federal Way MS Track Finals @ FWMF 1600m 6:55.33 7th · 1st on team 106.7 -0.034 ★PR SR RSR
2024-06-05 Federal Way MS Track Finals @ FWMF 800m 3:10.34 6th · 1st on team 105.3 -0.034 ★PR SR
2024-05-28 Federal Way MS Track #7 - Sacajawea / Saghalie / Sequoyah / Kilo @ FWMF shot 18-01.25 — — -0.034
2024-05-28 Federal Way MS Track #7 - Sacajawea / Saghalie / Sequoyah / Kilo @ FWMF 1600m 7:13.66 3rd · 1st on team 102.3 -0.034
2024-05-28 Federal Way MS Track #7 - Sacajawea / Saghalie / Sequoyah / Kilo @ FWMF 800m 3:22.97 3rd · 1st on team 99.1 -0.034
2024-05-21 Federal Way MS Track #6 - Kilo / Evergreen / Saghaile / Sequoyah @ FWMF shot 16-03.50 — — -0.034
2024-05-21 Federal Way MS Track #6 - Kilo / Evergreen / Saghaile / Sequoyah @ FWMF 800m 3:20.99 5th · 1st on team 100.3 -0.034
2024-05-21 Federal Way MS Track #6 - Kilo / Evergreen / Saghaile / Sequoyah @ FWMF 1600m 7:11.77 3rd · 1st on team 103.0 -0.034 PR SR RSR
2024-05-13 Federal Way MS Track #3 - Lakota / Saghalie / Sequoyah / Kilo @ FWMF shot 17-10.50 — — -0.034
2024-05-13 Federal Way MS Track #3 - Lakota / Saghalie / Sequoyah / Kilo @ FWMF 1600m 7:18.27 4th · 1st on team 100.8 -0.034 PR SR RSR
2024-05-13 Federal Way MS Track #3 - Lakota / Saghalie / Sequoyah / Kilo @ FWMF 800m 3:18.79 3rd · 1st on team 100.8 -0.034 PR SR
2024-04-29 Federal Way MS Track #1 - Illahee / TAF-Saghalie / Sequoyah / Kilo @ FWMF shot DNS — — -0.034
2024-04-29 Federal Way MS Track #1 - Illahee / TAF-Saghalie / Sequoyah / Kilo @ FWMF 800m 3:28.9 1st · 1st on team 96.1 -0.034 PR SR RSR
2024-04-29 Federal Way MS Track #1 - Illahee / TAF-Saghalie / Sequoyah / Kilo @ FWMF 1600m 7:33.62 2nd · 1st on team 97.7 -0.034 PR SR RSR