Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 10000m | 36:06.6 | 80th · 4th on team | 98.5 | +0.037 | ★PR ★CR SR CSR RSR |
| 2025-10-26 | St. Anselm | 8000m | 29:06.6 | 59th · 4th on team | 96.0 | +0.016 | ★CR CSR RSR |
| 2025-10-10 | Hopkinton State Fairgrounds | 8000m | 27:34.5 | 187th · 4th on team | — | +0.001 | ★PR ★CR SR CSR |
| 2025-09-06 | Saint Anselm College | 8000m | 33:11.2 | 47th · 5th on team | — | +0.029 | PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:17.2 | 180th · 5th on team | 117.0 | -0.009 | SR CSR RSR |
| 2024-10-15 | Limerick Community Park | 5000m | 19:14.6 | 52nd · 7th on team | 106.7 | +0.005 | ★CR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 18:25 | 53rd · 3rd on team | 116.6 | +0.039 | ★CR CSR RSR |
| 2024-09-21 | Souderton Area High School | 5000m | 17:50 | 37th · 4th on team | 113.9 | -0.007 | ★CR SR CSR |
| 2024-09-07 | DeSales University | 5000m | 18:40.5 | 41st · 3rd on team | 114.0 | +0.040 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:00.9 | 8th · 2nd on team | 119.1 | -0.009 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:27.8 | 34th · 1st on team | 116.7 | -0.009 | CSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 18:27 | 61st · 1st on team | 117.6 | +0.052 | ★CR CSR |
| 2023-09-02 | Northampton | 5000m | 16:53.3 | 37th · 1st on team | 121.0 | -0.015 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:15.6 | 12th · 1st on team | 118.7 | -0.009 | PR CR SR CSR |
| 2022-10-20 | Heebner Park | 5000m | 18:00 | 24th · 1st on team | 116.3 | +0.012 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 17:29.2 | 92nd · 1st on team | 114.9 | -0.009 | PR ★CR SR CSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 17:47 | 23rd · 1st on team | 118.5 | +0.029 | PR ★CR SR CSR |
| 2022-09-10 | DeSales University XC Course | 5000m | 18:05.7 | 19th · 1st on team | 120.2 | +0.044 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Heebner Park | 5000m | 20:07 | 57th · 5th on team | 105.6 | +0.012 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:57.7 | 181st · 5th on team | 110.0 | -0.009 | PR CR R SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 20:49 | 199th · 5th on team | 107.7 | +0.062 | ★CR CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 20:49 | 199th · 5th on team | 107.7 | +0.062 | |
| 2021-09-11 | DeSales University XC Course | 5000m | 20:16 | 9th · 1st on team | 108.2 | +0.044 | CR R CSR RSR |
| 2021-09-04 | Bicentennial Park | 5000m | 19:49.3 | 38th · 1st on team | 104.7 | -0.021 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-26 | SNHU Spring Invitational | 5000m | 17:32.48 | 14th · 3rd on team | 93.6 | -0.035 | ★PR SR |
| 2026-02-06 | Riverhawk Invitational | 5000m | 18:07.53 | 46th · 9th on team | 90.1 | -0.044 | PR SR |
| 2026-01-18 | Suffolk Ice Breaker | 3000m | 10:13.63 | 31st · 3rd on team | 93.9 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Pioneer Athletic Conference Championship | 3200m | 10:37.93 | 17th · 3rd on team | 113.7 | -0.029 | SR |
| 2025-04-16 | Upper Perkiomen at Phoenixville | 1600m | 4:59.6 | 4th · 2nd on team | 113.1 | -0.018 | SR |
| 2025-04-08 | Upper Merion Dual | 1600m | 5:03.74 | 7th · 4th on team | 112.1 | -0.019 | SR |
| 2025-04-08 | Upper Merion Dual | 3200m | 10:59.37 | 3rd · 2nd on team | 111.7 | -0.019 | |
| 2025-03-15 | Phantom Invitational | 3200m | 10:42.03 | 4th · 1st on team | 113.9 | -0.018 | SR RSR |
| 2025-01-15 | Bears HS Invitational | 3000m | 9:54.42 | 4th · 1st on team | 113.5 | -0.039 | ★PR SR RSR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 1mile | 5:01.04 | 7th · 7th on team | 110.9 | -0.041 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Pioneer Athletic Conference Championship | 3200m | 10:22.27 | 10th · 1st on team | 116.5 | -0.027 | ★PR SR |
| 2024-05-06 | Upper Merion HS vs Upper Perkiomen | 1600m | 4:49.91 | 1st · 1st on team | 116.4 | -0.019 | SR |
| 2024-05-06 | Upper Merion HS vs Upper Perkiomen | 3200m | 11:22.75 | 1st · 1st on team | 106.7 | -0.019 | |
| 2024-05-04 | Lower Merion Invitational | 3200m | 10:32.84 | 3rd · 1st on team | 113.6 | -0.034 | PR SR |
| 2024-04-30 | Pottsgrove HS vs Upper Perkiomen | 1600m | 4:50.77 | 1st · 1st on team | 117.1 | -0.014 | SR RSR |
| 2024-04-30 | Pottsgrove HS vs Upper Perkiomen | 3200m | 11:03.61 | 1st · 1st on team | 110.9 | -0.014 | |
| 2024-04-27 | New Balance Whippets T&F Invitational | 1600m | 4:54.64 | 55th · 1st on team | 113.2 | -0.036 | SR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 3200m | 10:48.96 | 5th · 1st on team | 110.9 | -0.036 | |
| 2024-04-19 | Twin Valley Invitational | 3200m | 10:43.24 | 16th · 1st on team | 112.0 | -0.034 | PR SR |
| 2024-04-13 | The Coach Ron Livers Viking Invitational | 3200m | 10:43.26 | 5th · 1st on team | 113.9 | -0.029 | PR SR |
| 2024-03-27 | Pope John Paul II HS vs Upper Perkiomen | 3200m | 11:14.63 | 2nd · 1st on team | 108.2 | -0.016 | SR |
| 2024-03-16 | The Phoenixville Classic | 1600m | 4:56.1 | 14th · 1st on team | 114.0 | -0.018 | SR |
| 2024-01-13 | LVC HS Invite | 1600m | 4:58.37 | 9th · 1st on team | 116.3 | -0.014 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | Pottsgrove @ Upper Perk | 3200m | 11:05.62 | 1st · 1st on team | 111.0 | -0.007 | PR SR |
| 2023-05-03 | Pottsgrove @ Upper Perk | 800m | 2:13.4 | 2nd · 2nd on team | 115.1 | -0.007 | ★PR SR |
| 2023-05-03 | Pottsgrove @ Upper Perk | 1600m | 4:48.47 | 1st · 1st on team | 118.6 | -0.007 | ★PR SR RSR |
| 2023-04-21 | Twin Valley Invitational | 1600m | 4:48.48 | 20th · 1st on team | 116.7 | -0.034 | PR SR |
| 2023-04-15 | The Coach Ron Livers Viking Invitational | 1600m | 4:52.78 | 14th · 2nd on team | 114.1 | -0.029 | PR SR |
| 2023-04-12 | Upper Perk @ Pottstown | 800m | 2:14.41 | 1st · 1st on team | 115.1 | -0.006 | PR SR |
| 2023-04-12 | Upper Perk @ Pottstown | 1600m | 4:59.99 | 1st · 1st on team | 115.0 | -0.006 | |
| 2023-01-14 | Lebanon Valley College T&F HS Blue & White Invite | 1600m | 4:57.12 | 5th · 1st on team | 117.0 | -0.014 | PR SR RSR |
| 2023-01-14 | Lebanon Valley College T&F HS Blue & White Invite | 3000m | 10:01.51 | 3rd · 1st on team | 115.9 | -0.014 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Charlie Yohn Freshman/Sophomore Invitational | hj | 5-00 | — | — | -0.023 | |
| 2022-04-30 | Charlie Yohn Freshman/Sophomore Invitational | 1600m | 5:13.35 | 5th · 1st on team | 106.8 | -0.023 | PR SR RSR |