Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 6000m | 24:59.1 | 51st · 3rd on team | 101.9 | -1.6% | ★PR ★CR SR CSR |
| 2025-10-26 | St. Anselm | 6000m | 25:54.5 | 23rd · 4th on team | 101.4 | +3.4% | ★CR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 20:23.1 | 170th · 4th on team | 102.6 | -1.7% | ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 25:08.5 | 156th · 4th on team | 101.2 | -1.8% | PR ★CR SR CSR RSR |
| 2025-09-06 | Saint Anselm College | 6000m | 27:29.5 | 22nd · 10th on team | — | +1.8% | PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willard Park | 5000m | 21:58.3 | 55th · 1st on team | 115.6 | +0.1% | ★CR CSR |
| 2024-11-09 | Wrentham Development Center | 5000m | 20:42.49 | 22nd · 1st on team | 118.8 | -2.9% | RSR |
| 2024-11-02 | Wrentham Development Center | 5000m | 20:40.72 | 25th · 1st on team | 118.1 | -2.9% | ★CR SR CSR RSR |
| 2024-10-23 | Nipmuc Regional High School | 5000m | 22:06.2 | 11th · 2nd on team | 114.8 | -0.5% | ★CR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 21:04.42 | 43rd · 1st on team | 115.1 | -5.0% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Hopedale Junior Senior High School | 5000m | 21:15.9 | 6th · 1st on team | 120.1 | +0.8% | ★CR CSR |
| 2023-10-18 | Hopedale Junior Senior High School | 5000m | 21:15.9 | 6th · 1st on team | 120.1 | +0.8% | |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 20:01.1 | 24th · 1st on team | 120.9 | -5.0% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 21:31.1 | 12th · 1st on team | 118.2 | +0.3% | CSR RSR |
| 2023-09-30 | Wrentham Development Center | 5000m | 21:07.8 | 51st · 1st on team | 116.2 | -2.9% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 21:15.4 | 34th · 2nd on team | 120.3 | +0.3% | ★CR R CSR RSR |
| 2022-11-12 | Gardner Municipal Golf Course | 5000m | 22:38.3 | 22nd · 3rd on team | 115.5 | +1.0% | ★CR CSR |
| 2022-10-29 | Gardner Municipal Golf Course | 5000m | 22:47.7 | 22nd · 2nd on team | 112.8 | +1.0% | CR CSR |
| 2022-10-20 | Whitinsville Christian School | 5000m | 22:05 | 10th · 2nd on team | 114.8 | -0.6% | ★CR CSR |
| 2022-10-15 | Barnstable Fairgrounds | 5000m | 21:02.4 | 41st · 2nd on team | 115.7 | -3.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-26 | SNHU Spring Invitational | 1500m | 5:29.18 | 21st · 5th on team | 97.4 | -0.8% | ★PR SR |
| 2026-03-26 | SNHU Spring Invitational | 800m | 2:40.82 | 13th · 3rd on team | 97.2 | -0.8% | SR |
| 2026-02-19 | Northeast-10 Indoor Championships | 5000m | 20:08.34 | 11th · 2nd on team | 98.3 | -1.7% | ★PR SR |
| 2026-02-06 | Riverhawk Invitational | 5000m | 20:15.2 | 25th · 2nd on team | 97.8 | -1.7% | PR SR |
| 2026-01-30 | Roxbury CC - Tigers Open Meet | 3000m | 11:24.04 | 4th · 1st on team | 101.9 | -1.8% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MIAA Division 5 Track & Field Championship | 2miles | 12:49.92 | 30th · 1st on team | 111.7 | -1.7% | |
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 1mile | 5:56.89 | 15th · 1st on team | 112.0 | -2.2% | |
| 2025-05-17 | District E Central Mass Division 1 Championship | 2miles | 12:47.06 | 5th · 1st on team | 114.7 | -0.3% | ★PR SR |
| 2025-05-13 | Dual Valley Conference HS Outdoor Championship | 2miles | 12:58.61 | 4th · 1st on team | 115.2 | +1.1% | SR |
| 2025-05-08 | Nipmuc vs. Hopedale | 800m | 2:46 | 1st · 1st on team | 112.0 | +2.0% | SR |
| 2025-04-29 | Nipmuc vs. Douglas | 2miles | 13:01.1 | 1st · 1st on team | 114.4 | +0.6% | |
| 2025-04-25 | 2nd Annual Outdoor Mercury Games | 1mile | 6:01.52 | 6th · 1st on team | 113.0 | -0.2% | |
| 2025-04-15 | Whitinsville vs Nipmuc | 1mile | 6:05 | 3rd · 1st on team | 113.3 | +1.1% | |
| 2025-04-08 | Sutton vs Nipmuc | 800m | 2:49.9 | 2nd · 1st on team | 109.2 | +0.6% | SR |
| 2025-02-17 | MIAA Division 5 Indoor Track & Field Championship | 1mile | 5:53.32 | 18th · 1st on team | 114.1 | -1.8% | SR |
| 2025-01-30 | Dual Valley Conference Indoor Championship | 2miles | 13:01.06 | 3rd · 1st on team | 113.5 | -1.7% | SR |
| 2025-01-30 | Dual Valley Conference Indoor Championship | 600m | 1:57.59 | 5th · 1st on team | — | -1.7% | SR |
| 2025-01-25 | MSTCA Coaches Invitational (Small Schools) | 1mile | 5:57.82 | 41st · 1st on team | 112.7 | -1.8% | SR |
| 2025-01-23 | Dual Valley Conference meet 5 | 1000m | 3:59.78 | 7th · 1st on team | 102.4 | +3.4% | SR |
| 2025-01-14 | Dual Valley Conference Meet 4 | 1mile | 6:06.05 | 2nd · 1st on team | 115.7 | +3.4% | SR |
| 2025-01-07 | Dual Valley Conference meet 3 | 2miles | 13:04.64 | 2nd · 1st on team | 116.4 | +3.4% | SR RSR |
| 2024-12-27 | MSTCA Distance Classic and Pentathlon | 1mile | 6:10.51 | 21st · 1st on team | 109.0 | -1.8% | |
| 2024-12-10 | Dual Valley Conference meet 1 | 1mile | 6:08 | 2nd · 1st on team | 115.3 | +3.4% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | MSTCA South Shore Twilight | 1mile | 6:19.39 | 18th · 2nd on team | 105.9 | -2.2% | |
| 2024-05-14 | Dual Valley Conference Spring Championship | 1mile | 5:55.28 | 5th · 1st on team | 116.2 | +0.6% | |
| 2024-05-11 | MSTCA Coaches Invitational | 1mile | 6:03.33 | 30th · 1st on team | 110.9 | -1.7% | |
| 2024-05-09 | Nipmuc vs. Hopedale | 800m | 2:39.3 | 2nd · 2nd on team | 115.4 | +0.3% | SR |
| 2024-04-23 | Whitinsville vs Nipmuc | 800m | 2:41.2 | 1st · 1st on team | 114.9 | +1.1% | |
| 2024-04-09 | Nipmuc vs. BMR | 800m | 2:40.8 | 1st · 1st on team | 114.7 | +1.0% | SR |
| 2024-04-02 | Douglas vs. Nipmuc | 1mile | 6:05.5 | 1st · 1st on team | 112.8 | +0.6% | |
| 2024-02-14 | MIAA Division 5 Indoor Track & Field Championship | 1mile | 5:52.95 | 14th · 1st on team | 114.4 | -1.8% | SR |
| 2024-02-11 | 45th District E Invite | 1mile | 5:55.19 | 12th · 1st on team | 113.7 | -1.8% | SR |
| 2024-02-06 | Dual Valley Conference League Championship | 1mile | 6:01.81 | 2nd · 1st on team | 117.2 | +3.4% | SR RSR |
| 2024-02-06 | Dual Valley Conference League Championship | 600m | 1:58.42 | 3rd · 2nd on team | — | +3.4% | |
| 2024-01-23 | Dual Valley Conference meet 5 | 600m | 1:58.79 | 2nd · 1st on team | — | +3.4% | |
| 2024-01-23 | Dual Valley Conference meet 5 | 1mile | 6:03.53 | 2nd · 1st on team | 116.7 | +3.4% | SR RSR |
| 2024-01-18 | Dual Valley Conference meet 4 | 600m | 1:56.6 | 2nd · 1st on team | — | +3.4% | ★PR SR |
| 2024-01-11 | Dual Valley Conference meet 3 | 1000m | 3:39.6 | 3rd · 1st on team | 112.0 | +3.4% | SR |
| 2024-01-04 | Dual Valley Conference meet 2 | 1mile | 6:08.79 | 4th · 1st on team | 115.0 | +3.4% | SR RSR |
| 2024-01-04 | Dual Valley Conference meet 2 | 600m | 2:03.47 | 4th · 3rd on team | — | +3.4% | PR SR |
| 2023-12-28 | MSTCA Distance Classic and Pentathlon | 1mile | 6:27.93 | 51st · 1st on team | 104.3 | -1.8% | |
| 2023-12-14 | Dual Valley Conference meet 1 | 1mile | 6:20.24 | 3rd · 1st on team | 111.8 | +3.4% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 5 Outdoor Track & Field Championship | 800m | 2:34.23 | 28th · 2nd on team | 115.8 | -2.2% | ★PR SR |
| 2023-05-20 | MSTCA South Shore Twilight Meet | 1mile | 5:47.11 | 16th · 1st on team | 116.4 | -2.2% | ★PR SR |
| 2023-05-17 | Dual Valley Conference Outdoor Championship | 1mile | 5:49.01 | 4th · 1st on team | 119.2 | +1.0% | RSR |
| 2023-05-13 | District E Division 1 Class Meet | 1mile | 6:15.27 | 19th · 2nd on team | 110.7 | +1.0% | |
| 2023-05-05 | MSTCA Lou Tozzi Freshman Sophomore Meet | 1mile | 5:47.86 | 11th · 1st on team | 117.8 | -0.3% | PR SR |
| 2023-02-11 | Meet results → | Women's Mile | 6:16.77 | 5th · 2nd on team | 108.4 | — | SR |
| 2023-01-24 | Dual Valley Conference League Championship | 2miles | 13:15.1 | 4th · 2nd on team | 115.2 | +3.4% | |
| 2023-01-17 | Dual Valley Conference League Meet #5 | 1mile | 6:11.72 | 3rd · 1st on team | 114.3 | +3.4% | |
| 2023-01-10 | Dual Valley Conference League Meet #4 | 1000m | 3:37.12 | 5th · 1st on team | 113.6 | +3.4% | ★PR SR |
| 2023-01-08 | MSTCA Freshman Sophomore Championships Small School | 1mile | 5:57.94 | 19th · 1st on team | 113.1 | -1.8% | PR SR |
| 2023-01-05 | Dual Valley Conference League Meet #3 | 2miles | 13:12.36 | 2nd · 2nd on team | 115.6 | +3.4% | |
| 2022-12-20 | Dual Valley Meet No. 2 | 2miles | 12:54.99 | 2nd · 1st on team | 118.7 | +3.4% | PR SR RSR |
| 2022-12-20 | Dual Valley Meet No. 2 | 1000m | 3:42.52 | 3rd · 1st on team | 111.3 | +3.4% | PR SR |
| 2022-12-15 | Dual Valley League Meet | 1mile | 6:08.4 | 3rd · 1st on team | 115.8 | +3.4% | RSR |
| 2022-12-10 | MSTCA Winterfest Small Schools | 1mile | 6:06.92 | 12th · 1st on team | 110.7 | -1.8% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MSTCA South Shore Twilight Invitational | 1mile | 6:04.81 | 7th · 1st on team | 110.6 | -2.2% | |
| 2022-05-16 | Meet results → | Women's Mile | 5:59.87 | 4th · 1st on team | 113.9 | — | ★PR R SR RSR |
| 2022-05-14 | District E Division 1 Championships | 1mile | 6:12.58 | 17th · 1st on team | 111.1 | 0.0% | |
| 2022-05-07 | MSTCA Hoar Frosh/Soph Meet | 1mile | 6:02.16 | 22nd · 1st on team | 113.2 | -0.9% | PR R SR RSR |
| 2022-05-07 | MSTCA Jim Hoar Freshman Sophomore Invitational | 1mile | 6:02.16 | 22nd · 1st on team | 112.4 | -1.4% | |
| 2022-04-21 | MSTCA Warrior Invite | 1mile | 6:07.36 | 26th · 1st on team | 111.3 | -0.9% | |
| 2022-02-18 | MIAA Div 5 Championship | 1mile | 6:15.9 | 29th · 1st on team | 108.1 | -1.8% | |
| 2022-01-27 | Dual Valley Conference Indoor Championships | 1000m | 3:47.68 | 3rd · 2nd on team | 108.7 | +3.4% | PR SR |
| 2022-01-27 | Dual Valley Conference Indoor Championships | 1mile | 6:24.84 | 3rd · 1st on team | 110.9 | +3.4% | |
| 2022-01-08 | MSTCA Auerbach FR-SOPH Small School Meet | 1mile | 6:07.25 | 17th · 1st on team | 110.6 | -1.8% | PR SR |
| 2021-12-12 | Meet results → | Women's Mile | 6:11.2 | 15th · 2nd on team | 112.2 | — | PR R SR RSR |