Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 6000m | 25:24.8 | 61st · 2nd on team | 99.7 | +0.005 | ★CR CSR |
| 2025-10-26 | St. Anselm | 6000m | 25:08 | 15th · 1st on team | 103.8 | +0.054 | ★CR CSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 20:52.6 | 201st · 2nd on team | 99.8 | +0.005 | ★PR ★CR SR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 24:22.8 | 123rd · 1st on team | 103.9 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Saint Anselm College | 6000m | 26:37.1 | 11th · 2nd on team | 99.2 | +0.042 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Northeast-10 Outdoor Championships | 10-km | 42:42.37 | 10th · 2nd on team | 98.2 | -0.033 | |
| 2026-05-01 | NE10 Outdoor | 10-km | 42:42.37 | 10th · 2nd on team | 98.2 | -0.033 | |
| 2026-05-01 | Northeast-10 Outdoor Championships | 5000m | 20:04.43 | 15th · 3rd on team | 100.1 | -0.033 | |
| 2026-05-01 | NE10 Outdoor | 5000m | 20:04.43 | 15th · 3rd on team | 100.1 | -0.033 | |
| 2026-04-24 | CCSU Invitational | 1500m | 5:32.21 | 5th · 3rd on team | 97.2 | -0.034 | ★PR SR |
| 2026-04-17 | George Davis Invitational | 3000m | 11:20.03 | 12th · 1st on team | 102.8 | -0.030 | |
| 2026-04-10 | Silfen Invitational | 10-km | 41:46.04 | 23rd · 2nd on team | 100.2 | -0.035 | ★PR SR |
| 2026-04-03 | Rage in the Cage Invitational | 3000m | 11:35.85 | 5th · 3rd on team | 101.1 | -0.023 | |
| 2026-03-26 | SNHU Spring Invitational | 5000m | 20:17.54 | 7th · 3rd on team | 98.9 | -0.035 | |
| 2026-02-19 | Northeast-10 Indoor Championships | 3000m | 11:14.2 | 7th · 1st on team | 104.1 | -0.044 | ★PR SR RSR |
| 2026-02-19 | Northeast-10 Indoor Championships | 5000m | 19:36.79 | 6th · 2nd on team | 101.6 | -0.044 | |
| 2026-02-06 | Riverhawk Invitational | 1mile | 5:51.44 | 56th · 2nd on team | 98.7 | -0.044 | |
| 2026-01-24 | SCSU Sutherland Inv. | 3000m | 11:15.52 | 3rd · 1st on team | 103.1 | -0.041 | PR SR RSR |
| 2026-01-17 | URI Invitational | 1mile | 5:46.95 | 14th · 1st on team | 101.2 | -0.040 | SR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 1mile | 5:49.99 | 17th · 2nd on team | 99.2 | -0.043 | SR |
| 2025-12-06 | the TRACK at new balance Early Bird invite | 5000m | 19:26.26 | 31st · 1st on team | 102.3 | -0.044 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 6 Track & Field Championship | 1mile | 5:57.62 | 30th · 1st on team | 115.1 | -0.032 | |
| 2025-05-30 | MIAA Division 6 Track & Field Championship | 2miles | 12:36.57 | 24th · 1st on team | 117.4 | -0.032 | |
| 2025-05-24 | Joe Tranchita Last Chance to Qualify Meet | 800m | 2:42.75 | 15th · 2nd on team | 111.4 | -0.042 | ★PR SR |
| 2025-05-24 | Joe Tranchita Last Chance to Qualify Meet | 2miles | 12:29.22 | 2nd · 1st on team | 117.1 | -0.042 | |
| 2025-05-17 | 63rd Annual Boys & 52 Annual Girls District E D 2 C Mass Champ | 1mile | 5:44.67 | 12th · 1st on team | 118.9 | -0.035 | |
| 2025-05-13 | Dual Valley Conference HS Outdoor Championship | 2miles | 12:47.39 | 2nd · 1st on team | 117.9 | -0.016 | |
| 2025-05-13 | Dual Valley Conference HS Outdoor Championship | 800m | 2:47.42 | 6th · 2nd on team | 111.7 | -0.016 | PR SR |
| 2025-05-08 | Nipmuc vs. Hopedale | 1mile | 6:04 | 1st · 1st on team | 115.3 | -0.008 | |
| 2025-05-03 | District E Girls & Boys Division 2 Relays | 1mile | 5:44.67 | 13th · 1st on team | 118.3 | -0.039 | PR SR |
| 2025-04-08 | Whitinsville vs Hopedale | 800m | 2:48.1 | 3rd · 1st on team | 111.6 | -0.016 | PR SR |
| 2025-04-01 | Hopedale vs. Douglas | 2miles | 12:32.4 | 1st · 1st on team | 119.6 | -0.020 | |
| 2025-02-17 | MIAA Division 5 Indoor Track & Field Championship | 2miles | 12:31.79 | 10th · 1st on team | 118.8 | -0.045 | |
| 2025-01-30 | Dual Valley Conference Indoor Championship | 1000m | 3:35.47 | 4th · 1st on team | 109.4 | -0.044 | |
| 2025-01-30 | Dual Valley Conference Indoor Championship | 2miles | 12:43.42 | 2nd · 1st on team | 117.1 | -0.044 | |
| 2025-01-25 | MSTCA Coaches Invitational (Small Schools) | 1mile | 6:05.61 | 42nd · 2nd on team | 111.1 | -0.045 | |
| 2025-01-10 | MSTCA Northeast Invitational | 1mile | 5:53.15 | 38th · 2nd on team | 115.1 | -0.045 | SR |
| 2025-01-07 | Dual Valley Conference meet 3 | 1mile | 5:56.12 | 2nd · 1st on team | 119.9 | +0.006 | SR |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | 2miles | 12:54.21 | 21st · 1st on team | 115.6 | -0.044 | |
| 2024-12-21 | MSTCA Speed Classic (Saturday) | 600m | 1:58.31 | 54th · 3rd on team | — | -0.045 | ★PR SR |
| 2024-12-17 | Dual Valley Conference meet 2 | 1000m | 3:30.38 | 1st · 1st on team | 117.9 | +0.006 | ★PR SR |
| 2024-12-14 | MSTCA Winter Festival (Small Schools) | 2miles | 12:14.64 | 2nd · 1st on team | 121.7 | -0.045 | ★R SR RSR |
| 2024-12-10 | Dual Valley Conference meet 1 | 1mile | 6:02.23 | 1st · 1st on team | 118.0 | +0.006 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 6 Track & Field Championship | 2miles | 12:13.81 | 8th · 1st on team | 119.3 | -0.048 | |
| 2024-05-25 | MIAA Division 6 Track & Field Championship | 1mile | 5:47.02 | 19th · 1st on team | 116.8 | -0.048 | |
| 2024-05-14 | Dual Valley Conference Spring Championship | 1mile | 5:47.82 | 3rd · 1st on team | 119.9 | -0.020 | |
| 2024-05-11 | District E D 2 Central Mass Championship | 2miles | 12:06.01 | 6th · 1st on team | 121.2 | -0.035 | ★PR R SR RSR |
| 2024-05-04 | 14th Annual GNB Sunset Invitational | 1mile | 5:46.98 | 4th · 1st on team | 116.5 | -0.047 | PR SR |
| 2024-04-30 | Douglas vs. Hopedale | lj | 11-00 | — | — | -0.020 | |
| 2024-04-30 | Douglas vs. Hopedale | 1mile | 5:54.5 | 1st · 1st on team | 117.2 | -0.020 | PR R SR RSR |
| 2024-04-18 | MSTCA Warrior Invitational | 800m | 2:52.55 | 55th · 2nd on team | 106.1 | -0.035 | PR SR |
| 2024-04-18 | MSTCA Warrior Invitational | 1mile | 6:05.41 | 30th · 1st on team | 112.2 | -0.035 | PR R SR RSR |
| 2024-04-09 | Hopedale vs. Sutton Dual Meet | 2miles | 13:29.9 | 1st · 1st on team | 111.6 | -0.016 | PR SR |
| 2024-04-02 | Whitinsville vs Hopedale | lj | 09-01 | — | — | -0.016 | |
| 2024-04-02 | Whitinsville vs Hopedale | 1mile | 6:13.8 | 1st · 1st on team | 111.8 | -0.016 | PR R SR RSR |
| 2024-03-27 | Milford, Bellingham, Ashland Scrimmage | 1mile | 6:30 | 1st · 1st on team | 106.6 | -0.018 | PR R SR RSR |