Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Belmont Plateau | 8000m | 30:12.5 | 26th · 1st on team | 98.3 | +0.076 | ★CR CSR |
| 2025-10-18 | Sunken Meadow St. Pk. | 8000m | 29:41.7 | 12th · 1st on team | 97.5 | +0.036 | ★CR CSR |
| 2025-10-04 | Cairn University | 8000m | 29:43.1 | 8th · 1st on team | 99.5 | +0.057 | ★CR CSR RSR |
| 2025-09-26 | Garret Mountain Reservation | 8000m | 29:47 | 3rd · 1st on team | 97.8 | +0.048 | ★CR CSR RSR |
| 2025-09-20 | Stockton College | 8000m | 29:15.8 | 74th · 2nd on team | 95.0 | -0.006 | ★PR ★CR SR CSR |
| 2025-09-13 | Stony Brook University | 8000m | 29:31.7 | 13th · 3rd on team | 96.8 | +0.024 | PR ★CR SR CSR RSR |
| 2025-09-06 | Holmdel Park | 5000m | 18:34.4 | 22nd · 1st on team | 95.1 | +0.039 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Thompson Park | 5000m | 17:26.1 | 20th · 1st on team | 118.5 | +0.013 | ★CR CSR |
| 2024-10-24 | Thompson Park | 5000m | 17:27.7 | 17th · 1st on team | 118.6 | +0.007 | CR CSR |
| 2024-10-17 | Robbinsville HS | 5000m | 16:41.4 | 3rd · 1st on team | 120.2 | -0.018 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 18:10 | 17th · 1st on team | 118.0 | +0.039 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-26 | Vassar April Twilight | 800m | 2:07.08 | 24th · 2nd on team | 100.2 | -0.039 | |
| 2026-04-23 | Kean Sprint Night | 800m | 2:03.04 | 3rd · 2nd on team | 102.9 | -0.045 | SR RSR |
| 2026-04-16 | Shippensburg Mid-Week PR Bonanza Meet | 800m | 2:05.31 | 7th · 2nd on team | 101.4 | -0.041 | SR RSR |
| 2026-03-27 | Ramapo College Invitational | 800m | 2:07.24 | 18th · 2nd on team | 101.2 | -0.029 | SR RSR |
| 2026-03-20 | Stockton Invite | 800m | 2:08.16 | 16th · 1st on team | 100.1 | -0.032 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-28 | USATF National Youth Outdoor Championships | 800m | 2:00.03 | 16th · 1st on team | 124.8 | -0.037 | |
| 2025-05-16 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 1:57.08 | 5th · 1st on team | 127.9 | -0.038 | ★R SR RSR |
| 2025-05-16 | NJSIAA Sectionals Central Groups 2 and 3 | 400m | 51.31 | 12th · 3rd on team | — | -0.038 | ★PR SR |
| 2025-05-10 | Mercer County Champs | 800m | 2:00.07 | 2nd · 1st on team | 125.1 | -0.041 | |
| 2025-05-10 | CVC Championships | 800m | 2:00.07 | 2nd · 1st on team | 125.1 | -0.041 | |
| 2025-05-03 | Mercer Coaches Classic | 800m | 1:58.17 | 3rd · 1st on team | 126.9 | -0.042 | SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 800m | 2:08.11 | 55th · 1st on team | 117.2 | -0.041 | |
| 2025-03-08 | Armory Youth All-Star Festival | 400m | 52.76 | 5th · 1st on team | — | -0.041 | SR |
| 2025-03-08 | Armory Youth All-Star Festival | 200m | 23.59 | 5th · 2nd on team | — | -0.041 | ★PR SR |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 400m | 54.99 | 19th · 1st on team | — | -0.033 | |
| 2025-02-17 | Armory Youth Winter Invitational | 400m | 54.77 | 26th · 1st on team | — | -0.041 | |
| 2025-02-06 | NJSIAA Sectional Championships - Central Group 3 | 800m | 2:05.43 | 7th · 1st on team | 120.2 | -0.033 | |
| 2025-02-06 | NJSIAA Sectional Championships - Central Group 3 | 400m | 53.28 | 5th · 1st on team | — | -0.033 | SR |
| 2025-01-26 | CVC Championship | 800m | 2:03.76 | 3rd · 1st on team | 121.9 | -0.033 | SR RSR |
| 2025-01-26 | CVC Championship | 400m | 53.7 | 5th · 1st on team | — | -0.033 | SR |
| 2024-12-21 | Bill Bruno Holiday Classic | 800m | 2:03.97 | 1st · 1st on team | 121.8 | -0.033 | SR RSR |
| 2024-12-14 | Demarest Invitational | 1000m | 2:49.34 | 4th · 1st on team | 115.9 | -0.033 | ★PR SR RSR |
| 2024-12-14 | Demarest Invitational | 600m | 1:29.12 | 5th · 1st on team | — | -0.033 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:03.2 | 8th · 1st on team | 121.9 | -0.038 | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | 400m | 52.37 | 8th · 1st on team | — | -0.038 | |
| 2024-05-18 | Mercer County T&F Championships | 800m | 1:56.72 | 2nd · 1st on team | 127.9 | -0.041 | ★PR R SR RSR |
| 2024-05-18 | Mercer County T&F Championships | 400m | 51.4 | 12th · 1st on team | — | -0.041 | PR SR |
| 2024-05-11 | Mercer Coaches Classic | 800m | 1:59.21 | 3rd · 1st on team | 125.6 | -0.041 | PR R SR RSR |
| 2024-05-01 | Princeton vs Nottingham Dual | 400m | 51.64 | 1st · 1st on team | — | -0.037 | PR SR |
| 2024-01-21 | Mercer County Championships | 400m | 54.99 | 16th · 1st on team | — | -0.033 | PR SR |
| 2024-01-15 | CVC Open | 400m | 1:10.89 | 47th · 5th on team | — | -0.015 | SR |
| 2023-12-16 | Bill Bruno Holiday Classic | 800m | 2:07.06 | 7th · 1st on team | 119.1 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 400m | 55.31 | 18th · 1st on team | — | -0.038 | PR SR |
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:06.93 | 16th · 1st on team | 119.0 | -0.038 | |
| 2023-05-20 | Mercer County Championships | 800m | 2:16.66 | 29th · 2nd on team | 109.8 | -0.041 | |
| 2023-05-13 | Mercer Coaches Classic | 800m | 2:05.84 | 8th · 1st on team | 119.1 | -0.041 | PR R SR RSR |
| 2023-05-06 | Hopewell Valley Freshman/Sophomore Invitational | 800m | 2:09.1 | 4th · 1st on team | 117.1 | -0.035 | PR R SR RSR |
| 2023-02-26 | NJ-AAU Jersey City Rec Development Series Meet 5 | 800m | 2:13.11 | 4th · 1st on team | 114.3 | -0.027 | |
| 2023-02-25 | Ocean Breeze Elite Invitational | 800m | 2:12.06 | 26th · 1st on team | 113.8 | -0.043 | |
| 2023-02-17 | North Shore Pre-National Invitational | 800m | 2:11.44 | 36th · 1st on team | 114.6 | -0.041 | PR R SR RSR |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 800m | 2:16.59 | 30th · 1st on team | 110.8 | -0.033 | PR R SR RSR |
| 2023-01-28 | The Egg Club Invitational | 300m | 41.85 | 11th · 6th on team | — | -0.033 | ★PR SR |
| 2023-01-28 | The Egg Club Invitational | 600m | 1:32.39 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 800m | 2:20.29 | 18th · 1st on team | 107.7 | -0.043 | PR R SR RSR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 400m | 56.57 | 29th · 2nd on team | — | -0.043 | SR |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 400m | 58.79 | 31st · 1st on team | — | -0.043 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 400m | 55.8 | 24th · 2nd on team | — | -0.041 | PR SR |
| 2022-05-28 | Mercer County Championships | 400m | 56.27 | 25th · 2nd on team | — | -0.041 | PR SR |
| 2022-05-21 | CVC Invitational | 800m | 2:26.84 | 35th · 1st on team | 103.2 | -0.037 | PR R SR RSR |
| 2022-05-21 | CVC Invitational | 400mh | 1:06.06 | 13th · 1st on team | — | -0.037 | ★PR SR |
| 2022-05-17 | Nottingham Sr Day: NHS v ND Dual Meet | 400m | 57.94 | 3rd · 2nd on team | — | -0.024 | PR SR |
| 2022-05-17 | Nottingham Sr Day: NHS v ND Dual Meet | 800m | 2:37.9 | 12th · 3rd on team | 97.3 | -0.024 | PR R SR RSR |
| 2022-05-17 | Nottingham Sr Day: NHS v ND Dual Meet | 400mh | 1:11.14 | 2nd · 2nd on team | — | -0.024 | |
| 2022-05-14 | Hopewell Valley Freshman/Sophomore Invitational | lj | 16' 5.25 | — | — | -0.035 | |
| 2022-05-14 | Hopewell Valley Freshman/Sophomore Invitational | 400mh | 1:07.8 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2022-05-14 | Hopewell Valley Freshman/Sophomore Invitational | 800m | 2:50.09 | 14th · 2nd on team | — | -0.035 | PR SR |
| 2022-05-14 | Hopewell Valley Freshman/Sophomore Invitational | 400m | 58.85 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2022-05-12 | Mercer Coaches Classic | 400mh | 1:08.23 | 9th · 2nd on team | — | -0.042 | PR SR |
| 2022-05-03 | CVC Showdown #2 | 400m | 1:01.29 | 45th · 4th on team | — | -0.041 | PR SR |