Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | DREAM Park | 8000m | 29:30.4 | 78th · 5th on team | 95.3 | +0.006 | ★CR CSR |
| 2025-10-11 | DeSales University | 8000m | 29:50.5 | 55th · 17th on team | 95.7 | +0.023 | ★CR CSR |
| 2025-09-27 | Foundation Fields | 8000m | 28:47.7 | 66th · 3rd on team | 97.8 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Delaware Valley University | 8000m | 31:00.7 | 80th · 16th on team | 93.4 | +0.041 | PR ★CR SR CSR |
| 2025-09-06 | Holmdel Park | 5000m | 18:44.5 | 27th · 14th on team | 94.3 | +0.039 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:59.6 | 63rd · 2nd on team | 113.2 | -0.009 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 18:44.6 | 46th · 2nd on team | 116.5 | +0.053 | ★CR CSR |
| 2022-11-03 | Chenango Valley State Park | 5000m | 19:08 | 20th · 4th on team | 112.5 | +0.041 | CSR |
| 2022-10-18 | Whitney Point HS | 5000m | 18:38.9 | 4th · 3rd on team | 116.8 | +0.060 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Marathon Elementary School XC Course | 5000m | 19:17.4 | 35th · 4th on team | 112.4 | +0.044 | CSR |
| 2022-10-06 | Newark Valley HS XC Course | 5000m | 19:02.5 | 18th · 3rd on team | 112.2 | +0.030 | ★CR SR CSR |
| 2022-09-24 | Proctor Park | 5000m | 19:05.2 | 20th · 3rd on team | 112.7 | +0.043 | ★CR SR CSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 19:16.7 | 28th · 3rd on team | 115.0 | +0.053 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Chenango Valley State Park | 5000m | 18:44.4 | 66th · 3rd on team | 113.5 | +0.026 | PR ★CR SR CSR |
| 2021-10-16 | Marathon Elementary School XC Course | 5000m | 19:15.1 | 38th · 3rd on team | 114.4 | +0.044 | ★CR R CSR RSR |
| 2021-10-08 | Newark Valley HS XC Course | 5000m | 19:05.8 | 24th · 3rd on team | 112.9 | +0.030 | PR CR R SR CSR RSR |
| 2021-09-25 | Proctor Park | 5000m | 19:35 | 13th · 3rd on team | 111.5 | +0.043 | CR R CSR RSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 20:15.5 | 267th · 4th on team | 107.1 | +0.026 | ★CR CSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 20:15.5 | 267th · 4th on team | 107.4 | +0.041 | CR CSR |
| 2021-09-11 | Oneonta HS | 5000m | 19:19.6 | 39th · 3rd on team | 110.8 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 800m | 1:59.61 | 77th · 4th on team | 106.8 | -0.037 | |
| 2026-05-07 | West Point Twilight | 800m | 2:00.98 | 21st · 3rd on team | 106.1 | -0.031 | |
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | 800m | 2:01.61 | 26th · 6th on team | 105.9 | -0.028 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 1500m | 4:13.06 | 55th · 3rd on team | 103.5 | -0.039 | ★PR SR |
| 2026-04-11 | TCNJ Invitational | 1500m | 4:17.23 | 21st · 7th on team | 102.7 | -0.031 | PR SR |
| 2026-04-03 | Muhlenberg Invite | 800m | 1:59.29 | 3rd · 2nd on team | 109.5 | -0.040 | SR RSR |
| 2026-02-21 | West Point Tune-Up | 800m | 2:03.81 | 7th · 1st on team | 104.1 | -0.041 | SR |
| 2026-02-14 | NYU DIII Invitational | 800m | 2:04.98 | 29th · 5th on team | 102.1 | -0.041 | |
| 2026-01-31 | PLEX Shootout | 800m | 2:04.08 | 10th · 4th on team | 104.3 | -0.037 | SR RSR |
| 2026-01-23 | McElligott Invitational | 1mile | 4:47.93 | 34th · 5th on team | 100.1 | -0.035 | ★PR SR |
| 2026-01-17 | Alvernia Winter Invitational | 800m | 2:05.1 | 18th · 2nd on team | 103.4 | -0.037 | SR RSR |
| 2025-12-12 | Seahawk Shootout | 1000m | 2:40.9 | 11th · 1st on team | 102.0 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | Section 4 State Qualifier | 800m | 1:58.67 | 7th · 1st on team | 125.7 | -0.045 | ★PR SR |
| 2025-06-04 | Section 4 State Qualifier | 1600m | 4:31.4 | 8th · 1st on team | 122.7 | -0.045 | |
| 2025-05-28 | Section 4 Class D Championships | 800m | 2:01.42 | 1st · 1st on team | 124.4 | -0.032 | |
| 2025-05-21 | MAC Championships | 800m | 2:07.66 | 1st · 1st on team | 118.8 | -0.033 | |
| 2025-05-21 | MAC Championships | 1600m | 4:34.23 | 1st · 1st on team | 123.3 | -0.033 | |
| 2025-05-16 | Doug Quinney Invite | 800m | 1:59.53 | 2nd · 1st on team | 126.2 | -0.033 | PR ★R SR RSR |
| 2025-05-16 | Doug Quinney Invite | 1600m | 4:30.99 | 1st · 1st on team | 124.3 | -0.033 | |
| 2025-05-09 | Oneonta Invitational | 800m | 2:00.49 | 1st · 1st on team | 125.2 | -0.033 | PR SR |
| 2025-05-07 | Harbaugh Invitational | 400m | 53.46 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2025-05-02 | Gerry O'Donnell Invitational | 800m | 2:09.65 | 6th · 1st on team | 117.3 | -0.028 | SR |
| 2025-05-02 | Gerry O'Donnell Invitational | 1600m | 4:30.62 | 2nd · 1st on team | 125.4 | -0.028 | ★PR R SR RSR |
| 2025-04-05 | NY/PA Invitational | 1600m | 4:44.39 | 4th · 1st on team | 119.1 | -0.028 | SR |
| 2025-04-02 | Deposit-Hancock MAC Meet | 800m | 2:22.85 | 1st · 1st on team | 108.8 | -0.004 | SR |
| 2025-04-02 | Deposit-Hancock MAC Meet | 1600m | 4:50.8 | 1st · 1st on team | 119.3 | -0.004 | SR |
| 2025-02-23 | Section IV State Qualifiers | 600m | 1:26.7 | 3rd · 1st on team | — | -0.027 | ★PR SR |
| 2025-01-17 | Quinney Invitational | 1000m | 2:44.57 | 6th · 1st on team | 120.0 | -0.039 | PR SR RSR |
| 2025-01-17 | Quinney Invitational | 300m | 39.62 | 10th · 1st on team | — | -0.039 | ★PR SR |
| 2025-01-03 | Hurley Invitational | 600m | 1:29.3 | 4th · 1st on team | — | -0.039 | PR SR |
| 2024-12-21 | Section IV Classic 2 PM | 300m | 40.64 | 9th · 1st on team | — | -0.031 | PR SR |
| 2024-12-21 | Section IV Classic 2 PM | 600m | 1:31.02 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2024-12-14 | 607 Invitational 9 AM Meet | 1000m | 2:51.25 | 4th · 1st on team | 116.5 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | Section IV State Qualifier | 1600m | 4:47.53 | 22nd · 1st on team | 115.9 | -0.045 | |
| 2024-05-30 | Section IV State Qualifier | 800m | 2:01.93 | 12th · 1st on team | 122.7 | -0.045 | PR R SR RSR |
| 2024-05-15 | MAC Championships | 800m | 2:06.39 | 1st · 1st on team | 119.7 | -0.033 | PR SR |
| 2024-05-15 | MAC Championships | 1600m | 4:39.53 | 1st · 1st on team | 120.3 | -0.033 | |
| 2024-05-08 | Harbaugh Invitational | 1600m | 4:46.77 | 1st · 1st on team | 119.0 | -0.020 | |
| 2024-04-26 | Gerry O'Donnell Invitational | 1600m | 4:39.19 | 2nd · 1st on team | 120.9 | -0.028 | PR R SR RSR |
| 2024-04-26 | Gerry O'Donnell Invitational | 800m | 2:07.52 | 2nd · 1st on team | 118.8 | -0.028 | PR SR |
| 2024-04-17 | MAC League Meet at DA | hj | 5-00.00 | — | — | -0.020 | |
| 2024-04-17 | MAC League Meet at DA | 1600m | 4:47.54 | 2nd · 1st on team | 118.7 | -0.020 | |
| 2024-02-25 | Section IV State Qualifiers | 1600m | 4:53.96 | 9th · 1st on team | 115.6 | -0.035 | |
| 2024-02-17 | Section IV Classic | 1600m | 4:47.35 | 3rd · 1st on team | 118.8 | -0.031 | R SR RSR |
| 2024-01-27 | Section IV Class Championships-Class C/D | 1600m | 4:51.17 | 6th · 1st on team | 117.2 | -0.031 | SR RSR |
| 2024-01-13 | Quinney Invitational-IAC-MAC-TV | 1600m | 4:54.86 | 3rd · 1st on team | 115.8 | -0.031 | SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 4:56.92 | 18th · 1st on team | 113.5 | -0.041 | PR SR RSR |
| 2023-12-16 | Winter Classic 9 AM Session | 1000m | 2:57.41 | 4th · 1st on team | 112.6 | -0.031 | SR RSR |
| 2023-12-16 | Winter Classic 9 AM Session | 300m | 41.23 | 14th · 1st on team | — | -0.031 | PR SR |
| 2023-12-09 | Finger Lakes Invitational 9 AM | 600m | 1:37.64 | 1st · 1st on team | — | -0.031 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Cooperstown-Don Howard Invitational | 1600m | 4:44.77 | 1st · 1st on team | 118.2 | -0.033 | PR R SR RSR |
| 2023-04-22 | Doug Quinney Invitational | 1600m | 4:59.01 | 7th · 2nd on team | 114.8 | -0.015 | PR SR |
| 2023-02-25 | Section IV State Qualifiers | 1000m | 2:51.04 | 9th · 1st on team | 116.2 | -0.035 | PR SR RSR |
| 2023-01-28 | Section IV Classic | 1000m | 2:52.86 | 8th · 1st on team | 115.0 | -0.035 | PR SR RSR |
| 2023-01-28 | Section IV Classic | 600m | 1:38.43 | 16th · 1st on team | — | -0.035 | PR SR |
| 2023-01-20 | Quinney Invitational | 1000m | 2:55.71 | 10th · 1st on team | 112.7 | -0.039 | PR SR |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 5:09.53 | 116th · 2nd on team | 109.0 | -0.041 | PR SR |
| 2022-12-22 | It's About Time | 1600m | 5:07.83 | 3rd · 2nd on team | 111.7 | -0.031 | SR |
| 2022-12-10 | Hurley Invitational AM | 3200m | 10:44.08 | 5th · 2nd on team | 114.9 | -0.031 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | Section IV Class D Championship | 1600m | 5:00.98 | 5th · 1st on team | 115.0 | -0.013 | |
| 2022-05-18 | MAC Championships | 3200m | 11:04.02 | 1st · 1st on team | 110.4 | -0.033 | |
| 2022-05-18 | MAC Championships | 800m | 2:11.23 | 1st · 1st on team | 115.8 | -0.033 | PR R SR RSR |
| 2022-05-13 | Oneonta Invitational | 3ksteeple | 11:19.43 | 5th · 1st on team | — | -0.043 | ★PR SR |
| 2022-04-29 | Golden Bear Invitational | 3200m | 10:40.37 | 12th · 2nd on team | 113.8 | -0.040 | ★PR SR |
| 2022-04-02 | NY/PA Invitational | 3200m | 11:18.54 | 11th · 1st on team | 108.7 | -0.027 | PR SR |
| 2022-04-02 | NY/PA Invitational | 1600m | 5:00.96 | 13th · 1st on team | 113.4 | -0.027 | |
| 2022-02-19 | Section IV Class Championships | 1600m | 5:03.7 | 8th · 2nd on team | 113.2 | -0.031 | |
| 2022-02-05 | Hurley Invitational | 1600m | 4:59.45 | 1st · 1st on team | 114.8 | -0.031 | PR R SR RSR |
| 2022-01-23 | The TCITL Frank DeMasi Utica Invitational | 1600m | 5:10.68 | 36th · 2nd on team | 109.6 | -0.040 | PR SR |
| 2022-01-08 | Winter Classic 1 PM Session | 1600m | 5:10.86 | 6th · 2nd on team | 110.6 | -0.031 | PR SR |
| 2021-12-29 | Quinney Invitational | 1600m | 5:12.72 | 2nd · 2nd on team | 110.6 | -0.031 | PR SR RSR |
| 2021-12-18 | 607 Invitational | 1000m | 3:24.11 | 5th · 1st on team | 99.0 | -0.031 | PR SR RSR |
| 2021-12-18 | 607 Invitational | 3200m | 11:41.43 | 5th · 2nd on team | 106.7 | -0.031 | PR SR RSR |