Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cedarville | 6000m | 22:22.9 | 48th · 3rd on team | 115.0 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-10-10 | Hopkinton Fairgrounds | 5000m | 18:43 | 43rd · 3rd on team | 112.0 | +0.010 | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:46.1 | 103rd · 6th on team | 111.0 | -0.002 | PR ★CR SR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 23:04 | 61st · 5th on team | 110.9 | +0.013 | PR ★CR SR CSR |
| 2025-09-06 | Bryant College | 5000m | 18:51.4 | 7th · 2nd on team | 112.4 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Holmdel Park | 5000m | 19:29 | 22nd · 1st on team | 131.8 | +0.043 | |
| 2024-11-09 | Holmdel Park | 5000m | 19:25 | 2nd · 1st on team | 131.6 | +0.043 | CSR |
| 2024-10-23 | Cumberland Regional HS | 5000m | 18:57.8 | 1st · 1st on team | 131.9 | +0.009 | CSR |
| 2024-10-12 | DREAM Park | 5000m | 20:16.9 | 3rd · 1st on team | 123.3 | +0.008 | |
| 2024-10-09 | Salem Tech | 5000m | 19:15.8 | 1st · 1st on team | 131.5 | +0.023 | ★CR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 19:44 | 3rd · 1st on team | 131.2 | +0.043 | CSR |
| 2024-10-01 | Salem County Vo-Tech | 5000m | 18:52 | 1st · 1st on team | 131.0 | +0.002 | ★CR CSR |
| 2024-09-28 | Six Flags | 5000m | 18:22 | 1st · 1st on team | 133.5 | +0.005 | ★PR ★CR SR CSR |
| 2024-09-17 | Cumberland Regional HS | 5000m | 19:14.2 | 1st · 1st on team | 128.1 | +0.009 | CSR |
| 2024-09-14 | DREAM Park | 5000m | 18:38.7 | 2nd · 1st on team | 133.6 | +0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Holmdel Park | 5000m | 19:25 | 25th · 1st on team | 132.2 | +0.043 | |
| 2023-11-04 | Holmdel Park | 5000m | 19:20 | 1st · 1st on team | 132.5 | +0.043 | ★CR CSR |
| 2023-10-28 | DREAM Park | 5000m | 18:33.4 | 1st · 1st on team | 135.8 | +0.008 | ★CR ★R CSR RSR |
| 2023-10-17 | Cumberland Regional HS | 5000m | 18:50.3 | 1st · 1st on team | 133.1 | +0.009 | ★CR CSR |
| 2023-10-11 | A. P. Schalick HS | 5000m | 18:26 | 1st · 1st on team | 133.5 | -0.010 | PR ★CR R SR CSR RSR |
| 2023-10-07 | DREAM Park | 5000m | 18:49.3 | 1st · 1st on team | 133.2 | +0.008 | PR CR R SR CSR RSR |
| 2023-10-03 | Salem Tech | 5000m | 20:14.3 | 1st · 1st on team | 125.7 | +0.023 | CR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 20:17.2 | 6th · 1st on team | 127.2 | +0.043 | ★CR CSR |
| 2023-09-26 | Kingsway HS | 5000m | 19:28.2 | 1st · 1st on team | 132.3 | +0.041 | ★CR R CSR RSR |
| 2023-09-23 | Six Flags | 5000m | 19:18.6 | 1st · 1st on team | 129.3 | +0.005 | PR CR R SR CSR RSR |
| 2023-09-16 | DREAM Park | 4763m | 19:27.4 | 3rd · 1st on team | 124.0 | +0.024 | ★PR ★CR SR CSR |
| 2023-09-12 | Cumberland Regional HS | 5000m | 19:56.4 | 1st · 1st on team | 127.1 | +0.009 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | New England (NEICAAA) Outdoor Championships | 5000m | 17:22.97 | 3rd · 2nd on team | 115.0 | -0.039 | ★PR SR |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 5000m | 17:34.04 | 13th · 3rd on team | 113.7 | -0.040 | PR SR |
| 2026-04-18 | Jim Kavanagh Legacy Invitational | 1500m | 4:43.98 | 6th · 2nd on team | 112.8 | -0.042 | ★PR SR |
| 2026-04-10 | Friar Invitational | 3000m | 10:00.85 | 12th · 2nd on team | 114.8 | -0.043 | |
| 2026-04-03 | Ocean State Cup | 5000m | 17:35.55 | 5th · 3rd on team | 114.3 | -0.033 | PR SR |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 3000m | 9:57.62 | 8th · 2nd on team | 116.9 | -0.049 | ★PR SR RSR |
| 2026-02-27 | A-10 Indoor Championships | 3000m | 10:14.72 | 20th · 2nd on team | 114.5 | -0.042 | |
| 2026-02-14 | URI Coaches Invitational | 1mile | 5:14.62 | 3rd · 2nd on team | 111.4 | -0.043 | ★PR SR |
| 2026-02-14 | URI Coaches Invitational | 3000m | 10:29.69 | 4th · 4th on team | 110.4 | -0.043 | |
| 2026-02-06 | Riverhawk Invitational | 3000m | 10:05.76 | 6th · 2nd on team | 115.4 | -0.048 | PR SR RSR |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 3000m | 10:13.47 | 19th · 2nd on team | 111.2 | -0.053 | PR SR RSR |
| 2026-01-17 | URI Invitational | 1mile | 5:26.96 | 9th · 4th on team | 107.2 | -0.043 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | NJSIAA State Meet Of Champions | 1600m | 5:05.56 | 12th · 1st on team | 131.7 | -0.052 | |
| 2025-06-04 | NJSIAA State Meet Of Champions | 3200m | 10:58.85 | 11th · 1st on team | 132.4 | -0.052 | |
| 2025-05-16 | NJSIAA Sectionals - South Groups 1 & 4 | 1600m | 5:04.83 | 1st · 1st on team | 131.0 | -0.052 | |
| 2025-05-16 | NJSIAA Sectionals - South Groups 1 & 4 | 800m | 2:18.67 | 2nd · 1st on team | 129.5 | -0.052 | SR |
| 2025-05-16 | NJSIAA Sectionals - South Groups 1 & 4 | 3200m | 11:16.14 | 1st · 1st on team | 127.4 | -0.052 | |
| 2025-05-07 | Tri County Conf Showcase | 1600m | 4:59.06 | 1st · 1st on team | 133.1 | -0.055 | ★PR SR |
| 2025-04-22 | Salem County Champs | 1600m | 5:15.02 | 1st · 1st on team | 126.7 | -0.052 | |
| 2025-04-22 | Salem County Champs | 800m | 2:21.84 | 1st · 1st on team | 126.5 | -0.052 | SR |
| 2025-04-22 | Salem County Champs | 3200m | 11:55.47 | 1st · 1st on team | 120.4 | -0.052 | |
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 11:05.81 | 102nd · 1st on team | 133.6 | -0.048 | ★PR SR |
| 2025-03-02 | NJSIAA Meet of Champions | 3200m | 11:05.62 | 17th · 1st on team | 132.1 | -0.053 | |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 1600m | 5:09.08 | 2nd · 1st on team | 130.5 | -0.042 | |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 3200m | 11:19.59 | 2nd · 1st on team | 128.1 | -0.042 | |
| 2025-02-15 | NJSIAA Sectional Championships - South Groups 1&2 | 3200m | 11:17.83 | 1st · 1st on team | 128.4 | -0.042 | |
| 2025-02-15 | NJSIAA Sectional Championships - South Groups 1&2 | 1600m | 5:08.12 | 1st · 1st on team | 130.9 | -0.042 | SR |
| 2025-01-31 | Olympic & Tri-County Conf Meet | 1600m | 5:12.91 | 1st · 1st on team | 128.9 | -0.042 | SR |
| 2025-01-25 | SJTCA #15 | 800m | 2:24 | 2nd · 1st on team | 125.9 | -0.042 | SR |
| 2025-01-22 | SJTCA Meet #13 | 3200m | 10:56.66 | 1st · 1st on team | 134.4 | -0.050 | ★PR SR RSR |
| 2025-01-08 | SJTCA Meet #10 | 1600m | 5:23.08 | 2nd · 1st on team | 124.8 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | NJSIAA State Meet Of Champions | 3200m | 11:05.33 | 13th · 1st on team | 129.5 | -0.052 | |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 1600m | 5:07.66 | 1st · 1st on team | 130.9 | -0.050 | PR SR RSR |
| 2024-06-08 | NJSIAA Group 1-4 Championships | 3200m | 11:03.29 | 1st · 1st on team | 131.2 | -0.050 | PR SR RSR |
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 800m | 2:22.33 | 3rd · 1st on team | 126.7 | -0.052 | |
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 1600m | 5:18.57 | 2nd · 1st on team | 125.9 | -0.052 | |
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 3200m | 11:10.9 | 2nd · 1st on team | 129.2 | -0.052 | PR SR |
| 2024-05-22 | Tri County Conference Championships | 3200m | 11:30.95 | 1st · 1st on team | 124.9 | -0.055 | |
| 2024-05-22 | Tri County Conference Championships | 800m | 2:18.61 | 1st · 1st on team | 129.6 | -0.055 | ★PR SR |
| 2024-05-08 | Salem County Championships | 1600m | 5:30.64 | 1st · 1st on team | 121.8 | -0.046 | |
| 2024-05-08 | Salem County Championships | 3200m | 12:42.29 | 1st · 1st on team | 114.0 | -0.046 | |
| 2024-05-08 | Salem County Championships | 800m | 2:20.09 | 1st · 1st on team | 129.3 | -0.046 | PR SR |
| 2024-05-04 | SJTCA Open (Girls) | 1600m | 5:11.01 | 1st · 1st on team | 129.0 | -0.049 | |
| 2024-03-03 | NJSIAA Meet of Champions | 3200m | 11:41.17 | 19th · 1st on team | 125.5 | -0.053 | |
| 2024-03-03 | NJSIAA Meet of Champions | 1600m | 5:13.56 | 19th · 1st on team | 127.7 | -0.053 | |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 1600m | 5:09.28 | 3rd · 1st on team | 130.6 | -0.042 | PR SR RSR |
| 2024-02-17 | NJSIAA Group 1 & 4 State Championships | 3200m | 11:30.76 | 3rd · 1st on team | 126.1 | -0.042 | |
| 2024-02-02 | NJSIAA Sectional Championships - South Groups 1&4 | 3200m | 11:16.06 | 1st · 1st on team | 128.9 | -0.042 | PR SR RSR |
| 2024-02-02 | NJSIAA Sectional Championships - South Groups 1&4 | 1600m | 5:12.36 | 1st · 1st on team | 129.3 | -0.042 | PR SR RSR |
| 2024-01-29 | SJTCA Winter Meet #14 | 1600m | 5:15.7 | 2nd · 1st on team | 127.9 | -0.042 | SR RSR |
| 2024-01-29 | SJTCA Winter Meet #14 | 3200m | 11:59.61 | 3rd · 1st on team | 121.1 | -0.042 | |
| 2024-01-22 | SJTCA Winter Meet #12 | 3200m | 11:58.18 | 4th · 1st on team | 121.3 | -0.042 | SR RSR |
| 2024-01-22 | SJTCA Winter Meet #12 | 1600m | 5:17.78 | 2nd · 1st on team | 127.1 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-15 | NJSIAA Meet of Champions | 3200m | 11:36.78 | 21st · 1st on team | 124.4 | -0.050 | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 11:17.17 | 4th · 1st on team | 128.2 | -0.050 | PR R SR RSR |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 5:19.2 | 5th · 1st on team | 126.0 | -0.050 | |
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 11:19.23 | 1st · 1st on team | 127.4 | -0.052 | PR SR |
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 5:20.13 | 3rd · 1st on team | 125.4 | -0.052 | |
| 2023-05-17 | Tri County Conference Championships | 3200m | 11:41.25 | 2nd · 1st on team | 124.1 | -0.051 | PR SR |
| 2023-05-17 | Tri County Conference Championships | 1600m | 5:14.8 | 1st · 1st on team | 128.0 | -0.051 | PR R SR RSR |
| 2023-05-10 | Salem County Championships | 3200m | 12:18.09 | 1st · 1st on team | 117.2 | -0.052 | SR RSR |
| 2023-05-10 | Salem County Championships | 1600m | 5:16.54 | 1st · 1st on team | 126.7 | -0.052 | PR R SR RSR |
| 2023-02-06 | SJTCA Winter Meet #12 | 3200m | 12:42.14 | 4th · 1st on team | 115.6 | -0.053 | SR RSR |
| 2023-02-06 | SJTCA Winter Meet #12 | 1600m | 5:50.22 | 10th · 1st on team | 114.6 | -0.053 | SR |
| 2023-01-23 | SJTCA Winter Meet #9 | 3200m | 12:54.35 | 7th · 1st on team | 112.7 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 1 & 3 | 3200m | 11:58.96 | 5th · 1st on team | 120.2 | -0.052 | PR R SR RSR |
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 5:48.08 | 5th · 2nd on team | 116.4 | -0.045 | |
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 12:13.59 | 4th · 2nd on team | 119.1 | -0.045 | PR R SR RSR |
| 2022-05-21 | SJTCA Open | 1600m | 5:55.2 | 15th · 2nd on team | 113.4 | -0.055 | |
| 2022-05-18 | Tri County Conference Championships | 1600m | 5:45.44 | 10th · 2nd on team | 116.8 | -0.049 | R RSR |
| 2022-05-18 | Tri County Conference Championships | 3200m | 12:14.68 | 6th · 1st on team | 118.4 | -0.049 | PR R SR RSR |
| 2022-05-11 | Salem County Championships | 1600m | 5:45.4 | 3rd · 2nd on team | 116.6 | -0.052 | PR R SR RSR |
| 2022-05-11 | Salem County Championships | 3200m | 13:04.09 | 2nd · 2nd on team | 110.5 | -0.052 | PR SR |
| 2022-02-11 | NJSIAA Sectional Championships - South Groups 1&4 | 3200m | 13:10.28 | 3rd · 2nd on team | 110.9 | -0.042 | PR R SR RSR |
| 2022-02-11 | NJSIAA Sectional Championships - South Groups 1&4 | 1600m | 6:10.21 | 5th · 2nd on team | 109.8 | -0.042 | PR SR |