Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | White Memorial Foundation | 5000m | 20:32.4 | 2nd · 2nd on team | — | -0.005 | ★PR ★CR SR CSR |
| 2021-11-01 | Wickham Park | 5000m | 22:05 | 46th · 2nd on team | — | +0.036 | PR ★CR SR CSR |
| 2021-10-20 | Waveny Park | 4000m | 16:49 | 47th · 3rd on team | — | +0.003 | ★PR ★CR SR CSR |
| 2021-10-12 | Greenwich Point Park | 4828m | 20:58.5 | 14th · 2nd on team | — | +0.026 | ★PR ★CR SR CSR |
| 2021-10-09 | Wickham Park | 5000m | 22:41 | 84th · 2nd on team | — | +0.036 | PR CR SR CSR |
| 2021-10-05 | Tarrywile Park | 4000m | 18:14.1 | 5th · 4th on team | — | +0.064 | ★CR CSR |
| 2021-09-29 | Waveny Park | 4000m | 17:04.8 | 26th · 4th on team | — | +0.003 | PR CR SR CSR |
| 2021-09-14 | Staples High School | 4400m | 19:32.5 | 9th · 3rd on team | — | +0.029 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-24 | Sunken Meadow State Park | 4000m | 19:34 | 100th · 3rd on team | 103.6 | +0.040 | PR ★CR SR CSR RSR |
| 2019-11-10 | White Memorial Foundation | 4000m | 21:03.5 | 33rd · 4th on team | 98.4 | +0.062 | PR ★CR SR CSR RSR |
| 2019-10-27 | Van Cortlandt Park | 4000m | 21:41.4 | 32nd · 2nd on team | 97.6 | +0.050 | ★CR CSR RSR |
| 2019-10-05 | Merwin Meadows Park | 2253m | 11:12.7 | 22nd · 3rd on team | 95.5 | +0.039 | ★PR ★CR SR CSR RSR |
| 2019-09-21 | Bloomfield High School | 4000m | 21:37.2 | 2nd · 2nd on team | 92.4 | +0.017 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Van Cortlandt Park | 3000m | 15:25.3 | 121st · 1st on team | 96.5 | +0.057 | ★CR CSR |
| 2018-11-11 | White Memorial Foundation | 3000m | 14:14.1 | 26th · 1st on team | 99.7 | -0.006 | CSR |
| 2018-11-04 | Wickham Park | 3701m | 18:56.7 | 281st · 1st on team | 97.1 | +0.025 | ★PR ★CR SR CSR |
| 2018-10-29 | Ridgefield High School | 3000m | 15:16.9 | 66th · 2nd on team | 98.1 | +0.060 | CSR |
| 2018-10-25 | Tarrywile Park | 3218m | 15:27.8 | 29th · 2nd on team | 100.7 | +0.016 | ★PR ★CR SR CSR |
| 2018-10-07 | Cunningham Park | 3000m | 13:37.3 | 5th · 2nd on team | 106.6 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2018-09-22 | Bloomfield High School | 3000m | 14:42.9 | 4th · 1st on team | 97.8 | +0.020 | ★CR SR CSR RSR |
| 2018-09-15 | Allens Meadows Park | 2414m | 11:25.6 | 28th · 1st on team | 96.6 | +0.001 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Smithfield High School | 3000m | 13:53.2 | 128th · 1st on team | 99.2 | -0.025 | ★CR CSR |
| 2017-11-12 | White Memorial Foundation | 3000m | 13:45.9 | 27th · 2nd on team | 101.3 | -0.006 | PR ★CR R SR CSR RSR |
| 2017-11-04 | Wickham Park | 2735m | 13:33.7 | 79th · 2nd on team | 96.2 | +0.025 | ★PR ★CR SR CSR |
| 2017-10-30 | Ridgefield High School | 3000m | 15:00 | 74th · 3rd on team | 101.2 | +0.060 | PR ★CR R SR CSR RSR |
| 2017-10-16 | Tarrywile Park | 2574m | 11:59.5 | 26th · 2nd on team | 100.3 | +0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Little East Conference Championship | 800m | 2:35.88 | 15th · 1st on team | 99.9 | -0.044 | |
| 2026-04-18 | Trinity Invitational | 800m | 2:36.6 | 33rd · 1st on team | 99.8 | -0.041 | |
| 2026-04-17 | Bonnie Edmondson Classic - ECSU | 800m | 2:35.75 | 5th · 1st on team | 100.0 | -0.044 | ★PR SR |
| 2026-04-10 | Silfen Invitational | 800m | 2:39.75 | 18th · 1st on team | 97.8 | -0.041 | |
| 2026-04-10 | Silfen Invitational | 1500m | 5:28.15 | 12th · 1st on team | 97.7 | -0.041 | ★PR SR |
| 2026-04-03 | Rage in the Cage Invitational | 3000m | 11:59.26 | 9th · 1st on team | 96.7 | -0.035 | ★PR SR |
| 2026-03-27 | Jaylin Rainford Invitational | 800m | 2:44.43 | 29th · 1st on team | 95.8 | -0.033 | |
| 2026-03-27 | Jaylin Rainford Invitational | 1500m | 5:30.12 | 61st · 1st on team | 97.9 | -0.033 | PR SR |
| 2026-02-21 | Little East Indoor T&F Championship | 1mile | 5:49.31 | 10th · 1st on team | 100.1 | -0.045 | RSR |
| 2026-02-14 | NYU DIII Invitational | 1mile | 5:46.93 | 20th · 1st on team | 99.4 | -0.050 | ★PR SR RSR |
| 2026-02-14 | NYU DIII Invitational | 800m | 2:38.15 | 29th · 1st on team | 98.3 | -0.050 | PR SR |
| 2026-02-06 | Fastrack Invitational | 800m | 2:38.83 | 81st · 1st on team | 97.5 | -0.053 | PR SR |
| 2026-01-30 | Harvard Invitational | 800m | 2:39.59 | 41st · 1st on team | 98.0 | -0.040 | PR SR RSR |
| 2026-01-30 | Harvard Invitational | 1mile | 5:59.88 | 65th · 1st on team | 96.5 | -0.040 | PR SR |
| 2026-01-24 | Wesleyan Alumni Invitational | 800m | 2:45.71 | 11th · 1st on team | 95.7 | -0.040 | PR SR RSR |
| 2026-01-17 | 2026 Reggie Poyau Memorial Invitational | 1mile | 6:20.6 | 11th · 1st on team | 92.1 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-30 | North Shore HS Invitational | 1500m | 5:45.09 | 35th · 1st on team | — | -0.050 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-11 | '21 Nutmeg Games | 800m | 3:02.17 | 5th · 1st on team | — | -0.045 | |
| 2021-07-11 | '21 Nutmeg Games | 1mile | 6:35.91 | 7th · 1st on team | — | -0.045 | PR SR |
| 2021-05-29 | 13th Middle School Track and Field Championship | 1600m | 6:20.87 | 23rd · 1st on team | 108.6 | -0.036 | ★PR SR |
| 2021-05-29 | 13th Middle School Track and Field Championship | 800m | 2:56.57 | 24th · 1st on team | 105.6 | -0.036 | |
| 2021-05-23 | Danbury Youth Meet #2 | 1500m | 6:04.93 | 1st · 1st on team | 104.6 | -0.040 | PR SR RSR |
| 2021-05-23 | Danbury Youth Meet #2 | 800m | 2:48.98 | 1st · 1st on team | 109.2 | -0.040 | PR ★R SR RSR |
| 2021-04-18 | Danbury Youth Meet | 800m | 2:58.13 | 1st · 1st on team | 102.8 | -0.040 | PR SR RSR |
| 2021-04-18 | Danbury Youth Meet | 3000m | 13:08.78 | 1st · 1st on team | 104.4 | -0.040 | SR RSR |
| 2021-04-18 | Danbury Youth Meet | 1500m | 6:20.08 | 1st · 1st on team | 99.7 | -0.040 | SR |
| 2020-08-14 | Danbury Youth Meet | 800m | 3:03.6 | 3rd · 2nd on team | 100.1 | -0.040 | SR RSR |
| 2020-08-14 | Danbury Youth Meet | 400m | 1:15.95 | 4th · 2nd on team | — | -0.040 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | 2020 USATF Connecticut Association Youth Indoor Meet Now Feb. 23 | lj | SCR | — | — | -0.028 | |
| 2020-02-23 | 2020 USATF Connecticut Association Youth Indoor Meet Now Feb. 23 | 1500m | 6:20.39 | 4th · 1st on team | 101.4 | -0.028 | SR RSR |
| 2020-02-23 | 2020 USATF Connecticut Association Youth Indoor Meet Now Feb. 23 | 800m | 3:08.58 | 8th · 4th on team | 98.6 | -0.028 | SR |
| 2020-01-05 | Central CT Jaguars Youth Invitational | 800m | 3:12.25 | 7th · 3rd on team | 96.1 | -0.034 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-13 | Nutmeg State Games | shot | 3.93m | — | — | -0.045 | |
| 2019-07-13 | Nutmeg State Games | hj | DNS | — | — | -0.045 | |
| 2019-06-15 | USATF Connecticut Association Junior Olympic Championships | hj | NH | — | — | -0.032 | |
| 2019-06-01 | WCC Middle School Track & Field Championship | 1600m | 7:07.17 | 17th · 2nd on team | 97.5 | -0.028 | SR |
| 2019-05-19 | Youth Challenge Series - Spring Fling Invitational | hj | .95m | — | — | -0.050 | |
| 2019-05-19 | Youth Challenge Series - Spring Fling Invitational | 3000m | 13:45.92 | 12th · 2nd on team | 99.6 | -0.050 | SR |
| 2019-05-19 | Youth Challenge Series - Spring Fling Invitational | 1mile | 6:45.69 | 27th · 2nd on team | 101.1 | -0.050 | PR SR RSR |
| 2019-04-27 | 39th O'Grady Relays (Saturday) | 800m | 3:05.03 | 11th · 4th on team | 100.5 | -0.032 | RSR |
| 2019-04-14 | Bloomfield Youth Developmental 2 | hj | NH | — | — | -0.034 | |
| 2019-04-14 | Bloomfield Youth Developmental 2 | 800m | 3:03.3 | 4th · 2nd on team | 100.1 | -0.034 | SR RSR |
| 2019-04-14 | Bloomfield Youth Developmental 2 | 1600m | 7:28.35 | 6th · 2nd on team | 91.8 | -0.034 | SR |
| 2019-04-07 | Bloomfield Youth Developmental 1 | hj | 3-02.00 | — | — | -0.034 | |
| 2019-04-07 | Bloomfield Youth Developmental 1 | 1600m | 8:00.76 | 6th · 2nd on team | 85.6 | -0.034 | SR |
| 2019-04-07 | Bloomfield Youth Developmental 1 | 800m | 3:08.83 | 6th · 4th on team | 97.1 | -0.034 | SR RSR |
| 2019-01-06 | AAU Mid Season Invitational Championship | hj | NH | — | — | -0.050 | |
| 2019-01-06 | AAU Mid Season Invitational Championship | 800m | 3:12.54 | 9th · 1st on team | 94.5 | -0.050 | SR RSR |
| 2019-01-06 | AAU Mid Season Invitational Championship | 1500m | 6:37.13 | 5th · 1st on team | 95.2 | -0.050 | SR RSR |
| 2018-12-27 | Ocean Breeze Holiday Festival (Youth) | lj | 2.95m | — | — | -0.053 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-14 | Nutmeg State Games | shot | 4.22m | — | — | -0.045 | |
| 2018-07-14 | Nutmeg State Games | javelin | 8.94m | — | — | -0.045 | |
| 2018-07-14 | Nutmeg State Games | 2miles | 16:13.85 | 1st · 1st on team | 91.4 | -0.045 | ★PR SR |
| 2018-07-14 | Nutmeg State Games | 800m | 3:02.03 | 1st · 1st on team | 100.2 | -0.045 | |
| 2018-07-14 | Nutmeg State Games | 1mile | 6:47.14 | 2nd · 2nd on team | 101.1 | -0.045 | PR SR |
| 2018-06-24 | Icahn Stadium - Northeast Youth Invitational | javelin | 6.82m | — | — | -0.050 | |
| 2018-06-24 | Icahn Stadium - Northeast Youth Invitational | 3000m | 13:12.14 | 2nd · 1st on team | 102.8 | -0.050 | |
| 2018-06-24 | Icahn Stadium - Northeast Youth Invitational | 1500m | 6:19.02 | 13th · 1st on team | 99.1 | -0.050 | |
| 2018-06-16 | USATF Connecticut Association Junior Olympic Championships | javelin | 5.58m | — | — | -0.034 | |
| 2018-06-16 | USATF Connecticut Association Junior Olympic Championships | 3000m | 13:09.32 | 2nd · 1st on team | 105.4 | -0.034 | |
| 2018-06-16 | USATF Connecticut Association Junior Olympic Championships | 1500m | 6:14.78 | 2nd · 1st on team | 102.3 | -0.034 | |
| 2018-06-10 | CT AAU Championships | javelin | 31-01 | — | — | -0.038 | |
| 2018-06-10 | CT AAU Championships | 1500m | 6:09.41 | 3rd · 1st on team | 102.9 | -0.038 | PR SR |
| 2018-06-10 | CT AAU Championships | 3000m | 13:00.65 | 1st · 1st on team | 105.5 | -0.038 | PR SR |
| 2018-06-03 | WCC Middle School Championship | 1600m | 6:30.64 | 20th · 1st on team | 106.3 | -0.027 | PR R SR RSR |
| 2018-05-26 | 11th Annual Conneticut Middle School Championship | 800m | 3:03.63 | 53rd · 3rd on team | 100.3 | -0.036 | |
| 2018-05-23 | NC Blazers Meet #4 | discus | 21-09 | — | — | -0.027 | |
| 2018-05-23 | NC Blazers Meet #4 | 800m | 3:06.34 | 11th · 3rd on team | 99.4 | -0.027 | |
| 2018-05-23 | NC Blazers Meet #4 | 1600m | 6:35.24 | 4th · 2nd on team | 105.2 | -0.027 | PR R SR RSR |
| 2018-05-06 | Central CT Jaguars Youth Invite | javelin | 17-07 | — | — | -0.034 | |
| 2018-05-06 | Central CT Jaguars Youth Invite | 800m | 3:07.54 | 5th · 1st on team | 98.3 | -0.034 | |
| 2018-05-06 | Central CT Jaguars Youth Invite | 1500m | 6:22.43 | 3rd · 1st on team | 100.2 | -0.034 | |
| 2018-04-28 | 38th O'Grady Relays (Saturday) | 800m | 2:59.83 | 16th · 7th on team | 101.3 | -0.040 | PR SR |
| 2018-04-22 | Icahn Stadium - New York Relays Youth Division | lj | FOUL | — | — | -0.050 | |
| 2018-04-22 | Icahn Stadium - New York Relays Youth Division | 3000m | 13:28.25 | 8th · 1st on team | 101.0 | -0.050 | PR SR |
| 2018-03-11 | USATF Hershey Youth Indoor Championship ages 8U-14 | 3000m | 13:33.57 | 12th · 1st on team | 102.1 | -0.053 | PR R SR RSR |
| 2018-02-04 | USATF Connecticut Youth Invitational | lj | 2.61m | — | — | -0.034 | |
| 2018-02-04 | USATF Connecticut Youth Invitational | 800m | 3:08.23 | 7th · 1st on team | 97.7 | -0.034 | PR SR |
| 2018-01-14 | New Haven Track Classic - William Thompson Youth Meet | lj | 8-02.00 | — | — | -0.034 | |
| 2018-01-14 | New Haven Track Classic - William Thompson Youth Meet | 800m | 3:10.77 | 4th · 1st on team | 96.4 | -0.034 | PR SR RSR |
| 2018-01-14 | New Haven Track Classic - William Thompson Youth Meet | 1500m | 6:16.78 | 2nd · 1st on team | 101.7 | -0.034 | PR R SR RSR |
| 2017-12-27 | Ocean Breeze Holiday Festival - Youth Division | lj | 2.74m | — | — | -0.053 | |
| 2017-12-27 | Ocean Breeze Holiday Festival - Youth Division | 600m | 2:16.43 | 39th · 2nd on team | — | -0.053 | ★PR SR |
| 2017-12-27 | Ocean Breeze Holiday Festival - Youth Division | 1mile | 7:11.12 | 17th · 2nd on team | 94.4 | -0.053 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-17 | USATF Connecticut Association Junior Olympic Championships | lj | SCR | — | — | -0.034 | |
| 2017-06-17 | USATF Connecticut Association Junior Olympic Championships | 1500m | 6:24.47 | 5th · 2nd on team | 99.4 | -0.034 | PR R SR RSR |
| 2017-06-17 | USATF Connecticut Association Junior Olympic Championships | 3000m | 14:19.72 | 2nd · 1st on team | 96.5 | -0.034 | |
| 2017-06-10 | AAU CT District Qualifier | lj | 8-01.00 | — | — | -0.041 | |
| 2017-06-10 | AAU CT District Qualifier | 3000m | 14:06.9 | 2nd · 1st on team | 97.7 | -0.041 | PR R SR RSR |
| 2017-06-10 | AAU CT District Qualifier | 800m | 3:22.68 | 5th · 2nd on team | 89.8 | -0.041 | PR SR |
| 2016-12-18 | Armory Youth Holiday Classic | lj | 1.93m | — | — | -0.050 | |
| 2016-12-18 | Armory Youth Holiday Classic | 800m | 3:28.45 | 16th · 1st on team | 86.6 | -0.050 | SR RSR |
| 2016-12-18 | Armory Youth Holiday Classic | 1mile | 7:22.1 | 5th · 1st on team | 92.4 | -0.050 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Flyers-Flash Western CT Classic - USATF Future Stars (Register on CoachO) | javelin | 7.08m | — | — | -0.015 | |
| 2016-05-08 | Flyers-Flash Western CT Classic - USATF Future Stars (Register on CoachO) | 400m | 1:34.18 | 8th · 2nd on team | — | -0.015 | PR SR |
| 2016-04-24 | Youth Challenge Series Meet # 2 - New York Relays | shot | 2.27m | — | — | -0.050 | |
| 2016-04-24 | Youth Challenge Series Meet # 2 - New York Relays | 200m | 44.52 | 57th · 1st on team | — | -0.050 | ★PR SR |
| 2016-04-24 | Youth Challenge Series Meet # 2 - New York Relays | 800m | 3:26.93 | 24th · 1st on team | 94.4 | -0.050 | PR R SR RSR |
| 2016-04-10 | Bloomfield Youth Developmental | lj | FOUL | — | — | -0.034 | |
| 2016-04-10 | Bloomfield Youth Developmental | 800m | 3:32.59 | 9th · 3rd on team | 93.4 | -0.034 | PR R SR RSR |
| 2016-04-10 | Bloomfield Youth Developmental | 400m | 1:37.16 | 8th · 1st on team | — | -0.034 | PR SR |