Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:08.5 | 108th · 1st on team | 101.2 | -0.130 | ★CR CSR |
| 2025-11-01 | Owl Athletic Complex | 8000m | 27:59.4 | 43rd · 3rd on team | 102.4 | -0.116 | ★CR CSR |
| 2025-10-24 | Stanley Quarter Park | 5000m | 16:14.8 | 39th · 1st on team | 110.4 | -0.099 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Keene State | 8000m | 26:41.8 | 65th · 1st on team | 104.2 | -0.154 | ★PR ★CR SR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 27:18.5 | 129th · 1st on team | 101.1 | -0.162 | PR ★CR SR CSR |
| 2025-09-06 | Keney Park Woodland Entrance | 5000m | 17:14.1 | 31st · 1st on team | 105.5 | -0.090 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:39.6 | 19th · 3rd on team | 122.2 | +0.018 | ★CR CSR |
| 2024-11-09 | Wickham Park | 5000m | 16:50 | 80th · 2nd on team | 124.3 | -0.005 | PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Wickham Park | 5000m | 17:19 | 37th · 5th on team | 121.3 | -0.005 | CR R CSR RSR |
| 2024-10-16 | Waveny Park | 5000m | 17:03 | 34th · 6th on team | 117.9 | -0.040 | ★CR CSR |
| 2024-10-08 | Tarrywile Park | 4000m | 13:50.9 | 10th · 5th on team | 121.1 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2024-10-01 | Greenwich Point Park | 5000m | 16:55.2 | 5th · 5th on team | 117.8 | -0.051 | PR ★CR SR CSR |
| 2024-09-24 | Tarrywile Park | 4000m | 14:03.1 | 2nd · 1st on team | 117.9 | +0.013 | PR CR SR CSR RSR |
| 2024-09-17 | Waveny Park | 5000m | 17:33.12 | 11th · 5th on team | 114.8 | -0.040 | CSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 17:17.5 | 36th · 4th on team | 117.2 | -0.026 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Waveny Park | 5000m | 17:06 | 28th · 7th on team | 118.7 | -0.040 | CR SR CSR |
| 2023-10-10 | Greenwich Point Park | 4828m | 16:59.6 | 3rd · 1st on team | 116.2 | -0.026 | ★PR ★CR SR CSR |
| 2023-10-03 | Allens Meadows Park | 4023m | 14:24.7 | 11th · 1st on team | 112.0 | -0.040 | ★PR ★CR SR CSR |
| 2023-09-27 | Tarrywile Park | 4000m | 14:17.1 | 1st · 1st on team | 118.1 | +0.013 | PR CR SR CSR |
| 2023-09-23 | Bowdoin Park | 5000m | 17:54.9 | 12th · 1st on team | 118.8 | +0.018 | CR CSR RSR |
| 2023-09-19 | Staples High School | 5000m | 17:31.5 | 7th · 1st on team | 117.5 | -0.022 | ★CR SR CSR RSR |
| 2023-09-12 | Tarrywile Park | 4000m | 14:39.8 | 5th · 1st on team | 114.0 | +0.013 | PR CR SR CSR RSR |
| 2023-09-01 | Pomperaug High School | 3000m | 10:09 | 1st · 1st on team | 112.8 | -0.047 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 18:27.7 | 41st · 1st on team | 117.2 | +0.018 | CR CSR |
| 2022-11-13 | White Memorial Foundation | 5000m | 17:00.7 | 3rd · 3rd on team | 119.1 | -0.052 | PR ★CR R SR CSR RSR |
| 2022-10-19 | Waveny Park | 5000m | 17:42 | 3rd · 2nd on team | 115.0 | -0.040 | PR CR R SR CSR RSR |
| 2022-10-12 | Fairfield Ludlowe High School | 5000m | 18:21.5 | 17th · 7th on team | 111.9 | -0.036 | PR ★CR SR CSR |
| 2022-10-08 | Wickham Park | 5000m | 18:33 | 2nd · 2nd on team | 114.6 | -0.005 | PR CR R SR CSR RSR |
| 2022-10-03 | Ridgefield High School | 4200m | 15:54.3 | 4th · 3rd on team | 110.6 | +0.008 | ★PR ★CR SR CSR RSR |
| 2022-09-28 | Tarrywile Park | 2300m | 8:29.9 | 3rd · 1st on team | 109.1 | +0.030 | SR CSR RSR |
| 2022-09-02 | Danbury High School | 3000m | — | — | — | -0.048 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | White Memorial Foundation | 4000m | 15:33.3 | 4th · 2nd on team | 110.3 | +0.016 | ★CR CSR |
| 2021-10-28 | Tarrywile Park | 2850m | 10:33.8 | 10th · 3rd on team | 109.1 | +0.004 | ★PR ★CR SR CSR |
| 2021-10-20 | Waveny Park | 2500m | 8:40 | 5th · 2nd on team | 111.0 | -0.044 | ★PR ★CR SR CSR |
| 2021-10-09 | Van Cortlandt Park | 2011m | 6:46 | 9th · 3rd on team | 113.2 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2021-10-05 | Tarrywile Park | 2300m | 8:29.6 | 1st · 1st on team | 108.5 | +0.030 | ★PR ★CR SR CSR |
| 2021-09-29 | Waveny Park | 3000m | 10:12.8 | 3rd · 1st on team | 111.1 | -0.076 | PR ★CR SR CSR |
| 2021-09-26 | Goddard Memorial State Park | 4000m | 14:59.8 | 16th · 1st on team | 112.8 | -0.009 | PR ★CR R SR CSR RSR |
| 2021-09-22 | Tarrywile Park | 2300m | 9:01.8 | 3rd · 2nd on team | 103.1 | +0.030 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Little East Conference Championship | 3ksteeple | 10:28.36 | 10th · 2nd on team | — | -0.044 | |
| 2026-04-18 | Trinity Invitational | 3ksteeple | 10:26.65 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2026-04-10 | Silfen Invitational | 5000m | 16:28.1 | 9th · 2nd on team | 99.6 | -0.041 | |
| 2026-03-27 | Jaylin Rainford Invitational | 10-km | 35:51.21 | 30th · 2nd on team | 95.3 | -0.033 | ★PR SR |
| 2026-02-21 | Little East Indoor T&F Championship | 5000m | 16:39.5 | 12th · 2nd on team | 99.1 | -0.045 | |
| 2026-02-06 | Fastrack Invitational | 3000m | 9:32.72 | 35th · 2nd on team | 100.0 | -0.053 | ★PR SR |
| 2026-01-30 | Harvard Invitational | 1mile | 4:47.81 | 41st · 3rd on team | 98.7 | -0.040 | SR |
| 2026-01-24 | Wesleyan Alumni Invitational | 5000m | 16:15.88 | 2nd · 1st on team | 102.0 | -0.040 | ★PR SR RSR |
| 2026-01-17 | 2026 Reggie Poyau Memorial Invitational | 1000m | 2:59.85 | 23rd · 3rd on team | 92.6 | -0.042 | SR RSR |
| 2026-01-17 | 2026 Reggie Poyau Memorial Invitational | 1mile | 4:52.61 | 14th · 3rd on team | 97.9 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | CIAC Class LL Boys Championship | 1600m | 4:41.05 | 16th · 1st on team | 118.0 | -0.045 | |
| 2025-05-29 | Ridgefield's Nightmare Invite | 1mile | 4:39.71 | 18th · 3rd on team | 120.0 | -0.041 | |
| 2025-05-24 | FCIAC Outdoor Track & Field Championships | 1600m | 4:40.7 | 16th · 2nd on team | 119.3 | -0.040 | ★PR SR |
| 2025-05-17 | Danbury Dream Elite Invitational | 1mile | 4:38.87 | 27th · 3rd on team | 120.7 | -0.040 | ★PR SR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 1600m | 4:41.42 | 20th · 1st on team | 119.1 | -0.041 | PR SR |
| 2025-05-06 | Danbury at Greenwich | 3200m | 10:18.48 | 1st · 1st on team | 118.0 | -0.030 | |
| 2025-05-03 | Fast Times at Ridgefield High | 3200m | 10:35.48 | 82nd · 6th on team | 114.3 | -0.041 | |
| 2025-04-28 | Danbury at Trumbull | 1600m | 4:46.8 | 1st · 1st on team | 117.5 | -0.034 | |
| 2025-04-28 | Danbury at Trumbull | 3200m | 10:36 | 2nd · 2nd on team | 115.3 | -0.034 | |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 4:40.17 | 38th · 1st on team | 121.1 | -0.036 | PR SR RSR |
| 2025-04-08 | Westhill at Danbury | 3200m | 10:12.71 | 1st · 1st on team | 119.1 | -0.040 | ★PR SR RSR |
| 2025-02-21 | Meet results → | Men's 1600 Meters | 4:48.61 | 24th · 1st on team | — | — | ★PR SR |
| 2025-02-14 | CIAC Class LL Boys Championship | 3200m | 10:19.36 | 16th · 1st on team | 117.5 | -0.034 | SR |
| 2025-02-09 | FCIAC Indoor Championships | 3200m | 10:36.45 | 13th · 2nd on team | 113.7 | -0.046 | SR |
| 2025-01-24 | Puma New York International Showcase 2025 | 1600m | 4:45.22 | 29th · 2nd on team | 115.8 | -0.053 | SR |
| 2025-01-24 | Puma New York International Showcase 2025 | 800m | 2:18.54 | 81st · 7th on team | 106.9 | -0.053 | ★PR SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 3000m | 9:35.31 | 76th · 2nd on team | 117.6 | -0.054 | PR SR RSR |
| 2024-12-21 | The Beantown Winter Classic | 1000m | 2:56.93 | 44th · 6th on team | 109.4 | -0.048 | ★PR SR RSR |
| 2024-12-21 | The Beantown Winter Classic | 1mile | 4:58.36 | 65th · 4th on team | 112.1 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | The Adrian Martinez Classic | 1mile | 4:47.5 | 33rd · 5th on team | 116.9 | -0.043 | |
| 2024-05-25 | Danbury Dream Invitational | 1mile | 4:43.98 | 4th · 3rd on team | 118.7 | -0.040 | PR SR RSR |
| 2024-05-14 | Trumbull at Danbury | 3200m | 10:33.51 | 1st · 1st on team | 114.3 | -0.040 | SR |
| 2024-05-07 | Danbury, Bassick, Central at Harding | 3200m | 11:49.3 | 1st · 1st on team | 104.0 | -0.023 | SR |
| 2024-05-07 | Danbury, Bassick, Central at Harding | 1600m | 5:11.97 | 1st · 1st on team | 109.3 | -0.023 | |
| 2024-04-30 | Greenwich at Danbury | 1600m | 4:50.6 | 7th · 5th on team | 114.8 | -0.040 | |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 4:55.07 | 73rd · 3rd on team | 114.1 | -0.038 | SR |
| 2024-04-09 | Westhill at Danbury | 1600m | 4:53.55 | 2nd · 1st on team | 113.4 | -0.040 | |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 9:47.92 | 108th · 9th on team | 115.0 | -0.054 | PR SR |
| 2023-12-23 | North Shore HS Invitational | 1600m | 4:45.27 | 22nd · 3rd on team | 116.4 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | CIAC Class LL Boys Championship | 1600m | 4:48.49 | 16th · 4th on team | 116.7 | -0.034 | |
| 2023-02-04 | Purple Champions HS Invitational | 1600m | 4:43.71 | 20th · 1st on team | 117.0 | -0.050 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 3200m | 10:15.68 | 44th · 4th on team | 118.7 | -0.050 | PR SR RSR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 2miles | 10:18.51 | 43rd · 4th on team | 118.9 | -0.050 | ★PR SR RSR |
| 2023-01-13 | Steve Borbet Invitational | 1mile | 4:49.79 | 29th · 1st on team | 115.3 | -0.050 | PR SR RSR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 4:56.6 | 12th · 1st on team | 113.4 | -0.050 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 2ksteeple | 7:11.83 | 6th · 3rd on team | — | -0.045 | ★PR SR |
| 2022-05-14 | 6th CT Froshmore Championships | 3200m | 10:38.77 | 6th · 1st on team | 113.2 | -0.038 | PR SR |
| 2022-05-09 | Danbury at Staples | 3200m | 11:10.9 | 9th · 4th on team | 110.3 | -0.027 | |
| 2022-05-09 | Danbury at Staples | 1600m | 5:00.7 | 11th · 3rd on team | 113.9 | -0.027 | PR SR |
| 2022-05-03 | Trumbull at Danbury | 3200m | 10:50.81 | 7th · 2nd on team | 111.4 | -0.040 | |
| 2022-04-25 | Norwalk at Danbury | 3200m | 12:28.19 | 1st · 1st on team | 97.3 | -0.040 | |
| 2022-04-25 | Norwalk at Danbury | 1600m | 5:12.17 | 2nd · 1st on team | 107.8 | -0.040 | |
| 2022-04-22 | New York Relays | 3200m | 10:40.61 | 46th · 6th on team | 112.5 | -0.050 | PR SR |
| 2022-04-09 | 44th Hammonasset Freshman Invitational | 3200m | 11:44.98 | 2nd · 2nd on team | 104.3 | -0.030 | |
| 2022-04-09 | 44th Hammonasset Freshman Invitational | 1600m | 5:03.77 | 2nd · 1st on team | 112.0 | -0.030 | PR SR |
| 2022-04-04 | Danbury at McMahon | 3200m | 10:49.8 | 1st · 1st on team | 114.1 | -0.019 | PR R SR RSR |
| 2022-04-02 | Danbury at Greenwich | 1600m | 5:13.87 | 5th · 3rd on team | 108.3 | -0.030 | |
| 2022-03-26 | RT34/I84 Scrimmage | 1600m | 5:09 | 3rd · 2nd on team | 108.5 | -0.040 | PR SR RSR |
| 2022-02-12 | Purple Champions HS Invitational | 1600m | 5:14.23 | 66th · 2nd on team | 106.3 | -0.050 | PR SR RSR |
| 2022-01-22 | New Balance Games | 2miles | 11:47.49 | 105th · 5th on team | 104.6 | -0.050 | PR SR RSR |
| 2022-01-15 | FCIAC Qualifying Meet S3B | 1600m | 5:42.87 | 2nd · 1st on team | 99.9 | -0.022 | PR SR RSR |