Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 6000m | 24:25 | 40th · 4th on team | 105.7 | -0.075 | ★CR SR CSR |
| 2025-10-25 | Sunken Meadow State Park | 5000m | 19:50.2 | 10th · 3rd on team | 115.3 | -0.006 | ★CR CSR RSR |
| 2025-10-11 | Branch Brook Park | 5000m | 18:52.4 | 7th · 3rd on team | 114.0 | -0.052 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:27 | 47th · 3rd on team | 102.9 | -0.101 | ★CR SR CSR RSR |
| 2025-09-06 | Keney Park Woodland Entrance | 3000m | — | — | — | -0.005 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-23 | Roberts Wesleyan College | 5000m | 18:59 | 11th · 3rd on team | 110.8 | -0.096 | PR ★CR SR CSR |
| 2023-09-16 | Genessee Valley Park | 6000m | 24:45.3 | 71st · 15th on team | 104.2 | -0.087 | ★CR SR CSR |
| 2023-09-01 | Fisher Golf Course | 4000m | 15:15.9 | 8th · 4th on team | 112.5 | -0.074 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Fallbrook | 6000m | 24:10.6 | 16th · 9th on team | 110.6 | -0.056 | ★CR CSR RSR |
| 2022-10-15 | Dream Park | 6000m | 23:53.6 | 65th · 12th on team | 106.7 | -0.101 | ★CR CSR |
| 2022-10-01 | National Warplane Museum | 6000m | 23:13.4 | 20th · 11th on team | 108.8 | -0.093 | ★PR ★CR SR CSR |
| 2022-09-24 | Roberts Wesleyan College | 5000m | 19:15 | 18th · 12th on team | 107.7 | -0.100 | CR SR CSR |
| 2022-09-16 | Forest Akers East Golf Course | 6000m | 24:52.1 | 138th · 11th on team | 108.0 | -0.058 | ★CR SR CSR |
| 2022-09-02 | Fisher Golf Course | 4000m | 15:49.4 | 6th · 6th on team | 108.9 | -0.074 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Delaware Park | 5000m | 20:51.9 | 40th · 6th on team | 102.5 | -0.093 | ★CR CSR |
| 2021-10-02 | National Warplane Museum | 6000m | 24:43.2 | 91st · 15th on team | 104.9 | -0.093 | PR CR SR CSR |
| 2021-09-25 | Roberts Wesleyan College | 5000m | 20:24.1 | 56th · 15th on team | 104.0 | -0.100 | CR SR CSR |
| 2021-09-11 | Dartmouth College | 6000m | 26:05.2 | 39th · 13th on team | 102.5 | -0.069 | PR ★CR SR CSR |
| 2021-09-03 | St. John Fisher College | 4000m | 16:03.6 | 12th · 7th on team | 106.8 | -0.074 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 22:36.3 | 123rd · 1st on team | 112.5 | -0.034 | ★CR SR CSR |
| 2020-11-14 | Van Cortlandt Park | 4023m | 16:48.3 | 9th · 1st on team | 123.7 | -0.004 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 21:19.8 | 20th · 20th on team | 120.4 | -0.012 | ★CR CSR |
| 2019-11-23 | Bowdoin Park | 5000m | 20:50.5 | 105th · 3rd on team | 126.8 | +0.018 | ★CR CSR |
| 2019-11-09 | Van Cortlandt Park | 4023m | 16:10.9 | 8th · 2nd on team | 125.7 | -0.004 | ★PR ★CR SR CSR |
| 2019-10-27 | Sunken Meadow State Park | 4180m | 16:10 | 4th · 2nd on team | 74.8 | — | ★PR ★CR SR CSR |
| 2019-10-19 | Brown Northeast High School Cross Country Championship | 5000m | 19:30.4 | 25th · 2nd on team | 132.4 | — | ★CR ★R SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 16:11.3 | 15th · 2nd on team | 127.1 | -0.004 | PR CR SR CSR RSR |
| 2019-09-28 | Bowdoin Park | 5000m | 21:10.6 | 24th · 1st on team | 125.9 | +0.018 | CR CSR RSR |
| 2019-09-14 | Sunken Meadow State Park | 5000m | 20:54.8 | 2nd · 1st on team | 123.5 | -0.006 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Van Cortlandt Park | 4023m | 16:34 | 18th · 4th on team | 124.8 | -0.004 | |
| 2018-11-03 | Van Cortlandt Park | 4000m | 16:51 | 9th · 2nd on team | 121.8 | -0.004 | PR ★CR SR CSR |
| 2018-10-28 | Sunken Meadow State Park | 5000m | 21:07.4 | 15th · 5th on team | 122.2 | -0.006 | |
| 2018-10-20 | Goddard Memorial State Park | 5000m | 19:11.9 | 25th · 4th on team | 130.5 | -0.035 | PR ★CR R SR CSR RSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 16:30.4 | 76th · 4th on team | 124.2 | -0.004 | PR CR SR CSR RSR |
| 2018-10-05 | Sunken Meadow State Park | 5000m | 21:00.6 | 26th · 4th on team | 123.3 | -0.006 | PR CR SR CSR |
| 2018-09-29 | Sunken Meadow State Park | 5000m | 21:14.6 | 20th · 4th on team | 122.4 | -0.006 | PR CR SR CSR |
| 2018-09-22 | Bowdoin Park | 5000m | 21:19.4 | 31st · 4th on team | 123.8 | +0.018 | PR CR SR CSR RSR |
| 2018-09-15 | Sunken Meadow State Park | 5000m | 24:29.3 | 32nd · 3rd on team | 104.8 | -0.006 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Van Cortlandt Park | 5000m | 22:42.9 | 53rd · 1st on team | 112.7 | -0.012 | CR CSR |
| 2017-11-18 | Bowdoin Park | 5000m | 21:31.6 | 165th · 4th on team | 121.9 | +0.018 | PR CR R SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 17:02.9 | 44th · 4th on team | 119.6 | -0.004 | PR CR SR CSR |
| 2017-10-06 | Sunken Meadow State Park | 2414m | 9:19.5 | 5th · 1st on team | 121.9 | -0.033 | ★PR ★CR R SR CSR RSR |
| 2017-09-09 | Sunken Meadow State Park | 2414m | 9:58.7 | 28th · 2nd on team | 113.2 | -0.033 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 1500m | 4:41.24 | 1st · 1st on team | 115.1 | -0.031 | |
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 800m | 2:21.46 | 5th · 1st on team | 111.6 | -0.031 | |
| 2026-04-17 | Rider Invitational | 800m | 2:16.47 | 1st · 1st on team | 115.2 | -0.035 | ★PR SR RSR |
| 2026-04-10 | Silfen Invitational | 1500m | 4:39.66 | 4th · 1st on team | 114.6 | -0.041 | ★PR SR RSR |
| 2026-04-04 | Ursinus Springfest | 800m | 2:19.04 | 2nd · 1st on team | 112.4 | -0.041 | PR SR |
| 2026-04-04 | Ursinus Springfest | 1500m | 4:42.89 | 2nd · 1st on team | 113.3 | -0.041 | |
| 2026-04-03 | Meet results → | Women's 800 Meters | 2:19.05 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-03-27 | Monmouth Season Opener | 1500m | 4:42.15 | 6th · 1st on team | 114.5 | -0.033 | SR RSR |
| 2026-03-20 | Army Open | 5000m | 17:51.23 | 3rd · 1st on team | 112.6 | -0.033 | ★PR SR |
| 2026-02-20 | Fastrack Last Chance | 1mile | 5:01.18 | 2nd · 1st on team | 114.1 | -0.053 | ★PR SR RSR |
| 2026-02-15 | East Coast Indoor Championship | 3000m | 10:52.16 | 5th · 2nd on team | 106.7 | -0.053 | |
| 2026-02-15 | East Coast Indoor Championship | 1mile | 5:10.22 | 1st · 1st on team | 110.8 | -0.053 | |
| 2026-02-07 | Big Apple Invitational | 3000m | 10:12.87 | 5th · 2nd on team | 113.5 | -0.053 | |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 10:31.54 | 124th · 2nd on team | 108.0 | -0.053 | |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 5:05.48 | 14th · 1st on team | 112.9 | -0.050 | PR SR |
| 2026-01-17 | Wagner Invitational | 3000m | 10:11.06 | 3rd · 1st on team | 113.8 | -0.053 | SR RSR |
| 2025-12-07 | Youree Spence-Garcia Invitational | 3000m | 10:26.79 | 1st · 1st on team | 110.7 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Empire 8 Outdoor Track & Field Championships | 5000m | 18:59.63 | 11th · 7th on team | 109.0 | -0.014 | SR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 1500m | 5:16.19 | 52nd · 7th on team | 102.2 | -0.036 | |
| 2025-04-19 | University of Rochester Alumni Invitational | 5000m | 19:10.04 | 4th · 2nd on team | 105.2 | -0.039 | SR |
| 2025-04-14 | Rochester Spring Twilight | 1500m | 4:57.46 | 4th · 2nd on team | 109.2 | -0.039 | SR RSR |
| 2025-04-04 | Geneseo Early | 5000m | 19:24.89 | 18th · 3rd on team | 104.8 | -0.026 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-25 | 2024 SUNYAC Indoor Track & Field Championships | 3000m | 10:37.8 | 9th · 5th on team | 108.5 | -0.046 | SR RSR |
| 2024-02-16 | Nazareth Conference Tune-Up | 1mile | 5:21.99 | 5th · 4th on team | 108.3 | -0.047 | SR RSR |
| 2024-02-09 | RIT February Friday Invitational | 5000m | 18:52.89 | 2nd · 2nd on team | 106.8 | -0.038 | SR |
| 2024-02-03 | Brockport Multi & Invitational | 3000m | 10:40.12 | 1st · 1st on team | 108.1 | -0.046 | SR RSR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 1mile | 5:45.93 | 12th · 2nd on team | 100.8 | -0.047 | |
| 2024-01-20 | Golden Eagle Invitational | 1mile | 5:36.33 | 12th · 8th on team | 103.9 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Widener Final Qualifier | 1500m | 4:40.39 | 7th · 3rd on team | 114.4 | -0.044 | PR SR RSR |
| 2023-05-06 | SUNYAC Outdoor Track & Field Championships | 1500m | 4:49.22 | 5th · 4th on team | 112.4 | -0.029 | PR SR |
| 2023-04-22 | University of Rochester Alumni Invitational | 5000m | 18:10.06 | 3rd · 1st on team | 111.9 | -0.035 | PR SR |
| 2023-04-14 | Meet results → | Women 1500m Run Unseeded | 4:48.77 | 14th · 1st on team | — | — | ★PR SR |
| 2023-04-08 | RIT Invitational | 1500m | 4:56.03 | 9th · 7th on team | 109.2 | -0.032 | SR |
| 2023-04-03 | Geneseo Early Season Invitational | 800m | 2:24.91 | 8th · 2nd on team | 110.5 | -0.026 | PR SR |
| 2023-03-04 | AARTFC Indoor Track & Field Championships | 1mile | 5:11.91 | 15th · 2nd on team | 110.9 | -0.050 | |
| 2023-02-25 | SUNYAC Indoor Track & Field Championships | 3000m | 10:15.86 | 8th · 8th on team | 112.5 | -0.046 | |
| 2023-02-17 | Nazareth Conference Tune-Up | 1mile | 5:08.62 | 1st · 1st on team | 113.2 | -0.047 | PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 10:09.85 | 193rd · 3rd on team | 113.6 | -0.057 | ★PR SR RSR |
| 2023-02-05 | Bomber Invitational | 5000m | 18:26.64 | 2nd · 2nd on team | 109.5 | -0.045 | PR SR |
| 2023-01-28 | Nazareth Conference Challenge | 3000m | 10:25.41 | 10th · 9th on team | 110.6 | -0.047 | PR SR |
| 2023-01-21 | Winter Welcome Back Meet | 1mile | 5:15.37 | 4th · 4th on team | 111.0 | -0.046 | PR SR RSR |
| 2022-12-09 | Nazareth Alumni Invitational | 3000m | 10:55.97 | 4th · 3rd on team | 106.0 | -0.047 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-26 | SUNYAC Indoor Championships | 1mile | 5:49.84 | 12th · 5th on team | 100.5 | -0.046 | |
| 2022-02-12 | David Hemery Valentine Invitational | 1mile | 5:27.34 | 197th · 4th on team | 105.3 | -0.057 | SR |
| 2022-02-06 | Bomber Invitational | 800m | 2:29.55 | 16th · 6th on team | 106.5 | -0.045 | PR SR |
| 2022-01-30 | Conference Challenge Cup Invitational | 1mile | 5:28.6 | 7th · 3rd on team | 106.8 | -0.047 | SR RSR |
| 2021-12-10 | Nazareth Alumni Invitational | 1mile | 5:33.63 | 2nd · 1st on team | 105.6 | -0.047 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Long Island Elite Meet | 1500m | 5:09.03 | 13th · 1st on team | 123.6 | -0.037 | |
| 2020-02-14 | North Shore Pre-National Invtational | 1mile | 5:17.15 | 8th · 2nd on team | 129.3 | -0.050 | PR SR |
| 2020-02-08 | CHSAA Intersectional Championships | 1500m | 4:51.43 | 2nd · 1st on team | 129.3 | -0.053 | PR SR RSR |
| 2020-01-26 | NSCHSAA League Championship | 1500m | 5:04.59 | 4th · 3rd on team | 125.4 | -0.037 | |
| 2020-01-26 | NSCHSAA League Championship | 600m | 1:44.47 | 5th · 3rd on team | — | -0.037 | |
| 2020-01-18 | 25th New Balance Games | 1mile | 5:19.87 | 23rd · 2nd on team | 128.2 | -0.050 | |
| 2020-01-11 | Molloy Stanner Games | 1mile | 5:19.1 | 5th · 1st on team | 128.5 | -0.050 | PR SR RSR |
| 2020-01-04 | Saint Anthony's Girls Developmental Meet | 600m | 1:44.03 | 2nd · 2nd on team | — | -0.037 | ★PR SR |
| 2020-01-04 | St Anthony’s Development #3 | 600m | 1:44.03 | 2nd · 2nd on team | — | -0.037 | |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 1500m | 5:04.5 | 8th · 3rd on team | 124.2 | -0.050 | SR RSR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 1mile | 5:24.63 | 8th · 3rd on team | 126.3 | -0.050 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | CHSAA Varsity Intersectional City Championship | 1500m | 5:04.26 | 4th · 2nd on team | 124.1 | -0.050 | |
| 2019-05-04 | Saint Anthony's Invite | 1500m | 5:03.55 | 22nd · 1st on team | 123.4 | -0.056 | |
| 2019-04-20 | New York Relays | 1mile | 5:37.8 | 14th · 3rd on team | 121.6 | -0.050 | |
| 2019-02-23 | Long Island Elite Invitational | 1500m | 5:01.73 | 1st · 1st on team | 126.7 | -0.037 | RSR |
| 2019-02-09 | CHSAA Intersectional Championships | 1500m | 4:58.77 | 4th · 1st on team | 126.1 | -0.053 | SR RSR |
| 2019-01-27 | NSCHSAA League Championships | 1500m | 5:04.12 | 4th · 3rd on team | 125.7 | -0.037 | SR RSR |
| 2019-01-19 | New Balance Games | 1000m | 3:19.5 | 43rd · 4th on team | 118.3 | -0.050 | ★PR SR |
| 2019-01-12 | Molloy-Stanner Games | 1600m | 5:26.92 | 12th · 3rd on team | 124.6 | -0.050 | ★PR SR RSR |
| 2019-01-05 | St. Anthony's Developmental Meet | 1500m | 5:20.05 | 9th · 3rd on team | 119.4 | -0.037 | SR |
| 2018-12-21 | NSCHSAA Christmas Classic | 3000m | 11:46.06 | 7th · 3rd on team | 117.3 | -0.037 | SR |
| 2018-12-16 | Bishop Loughlin Games | 1mile | 5:36.69 | 13th · 1st on team | 121.2 | -0.053 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | CHSAA Varsity Intersectional City Championship | 1500m | 5:30.3 | 15th · 4th on team | 114.6 | -0.050 | |
| 2018-05-19 | NSCHSAA Sectional Championships | 800m | 2:30.39 | 9th · 3rd on team | 121.0 | -0.050 | PR SR |
| 2018-05-19 | NSCHSAA Sectional Championships | 1500m | 4:55.56 | 5th · 2nd on team | 128.1 | -0.050 | PR R SR RSR |
| 2018-05-09 | NSCHSAA Girls Frosh/Soph Championships | 3000m | 11:18.12 | 2nd · 2nd on team | 121.5 | -0.043 | PR SR RSR |
| 2018-04-13 | Suffolk Girls Coaches Meet | 3000m | 11:37.5 | 10th · 3rd on team | 119.1 | -0.037 | PR SR RSR |
| 2018-01-28 | NSCHSAA League Championships | 1000m | 3:24.65 | 8th · 3rd on team | 116.2 | -0.037 | |
| 2018-01-28 | NSCHSAA League Championships | 1500m | 5:27.25 | 10th · 4th on team | 116.6 | -0.037 | PR SR |
| 2018-01-20 | New Balance Games | 1000m | 3:23.01 | 74th · 3rd on team | 115.9 | -0.050 | PR SR |
| 2018-01-15 | NSCHSAA Frosh/Soph Championship | 600m | 1:54.22 | 8th · 2nd on team | — | -0.037 | PR SR |
| 2018-01-15 | NSCHSAA Frosh/Soph Championship | 3000m | 11:42.16 | 3rd · 1st on team | 117.9 | -0.037 | PR SR RSR |
| 2018-01-06 | Saint Anthony's Development Meet | 3000m | 11:53.96 | 7th · 4th on team | 116.0 | -0.037 | |
| 2018-01-06 | Saint Anthony's Development Meet | 1000m | 3:31.47 | 9th · 4th on team | 112.5 | -0.037 | PR SR |
| 2017-12-29 | Marine Corps Holiday Classic | 1500m | 5:45.77 | 43rd · 5th on team | 109.0 | -0.050 | PR SR |
| 2017-12-29 | Marine Corps Holiday Classic | 1mile | 6:07.85 | 43rd · 5th on team | 111.0 | -0.050 | PR SR |
| 2017-12-09 | Saint Anthony's Developmental Meet #2 | 3000m | 11:48.87 | 8th · 4th on team | 116.8 | -0.037 | PR SR RSR |