Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 10000m | 34:50.5 | 57th · 2nd on team | 104.9 | -0.096 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Sunken Meadow State Park | 8000m | 27:54.6 | 11th · 1st on team | 103.6 | -0.124 | ★CR CSR |
| 2025-10-11 | Branch Brook Park | 8000m | 26:33 | 7th · 1st on team | 103.6 | -0.158 | PR CR SR CSR RSR |
| 2025-10-11 | Branch Brook Park | 8000m | 26:32.9 | 7th · 1st on team | — | -0.158 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:31.2 | 53rd · 1st on team | 103.1 | -0.142 | PR ★CR SR CSR RSR |
| 2025-09-06 | Keney Park Woodland Entrance | 5000m | — | — | — | -0.090 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park | 5000m | 16:55.1 | 2nd · 1st on team | 117.0 | -0.063 | ★CR CSR |
| 2024-11-02 | Bethpage State Park | 5000m | 17:03.8 | 7th · 1st on team | 115.6 | -0.063 | CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:39.2 | 43rd · 1st on team | 121.7 | -0.037 | ★CR ★R SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 14:17.1 | 20th · 1st on team | 115.1 | -0.004 | ★PR ★CR SR CSR |
| 2024-09-21 | Bear Mountain State Park | 4828m | 17:18.3 | 1st · 1st on team | 115.4 | -0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 17:43.4 | 41st · 1st on team | 116.7 | -0.019 | ★CR R CSR RSR |
| 2023-11-04 | Bethpage State Park Picnic Polo Road | 5000m | 17:01 | 4th · 1st on team | 115.7 | -0.065 | ★CR R CSR RSR |
| 2023-10-18 | 12th Rock Sports | 5000m | 16:36.4 | 6th · 1st on team | 115.3 | -0.088 | ★PR ★CR R SR CSR RSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 14:38 | 40th · 1st on team | 112.3 | -0.004 | PR CR SR CSR RSR |
| 2023-10-07 | Sunken Meadow State Park | 5000m | 19:07.1 | 42nd · 1st on team | 110.4 | -0.006 | PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | East Coast Conference Outdoor Track & Field Championships | 5000m | 17:24.22 | 8th · 2nd on team | 95.2 | -0.031 | |
| 2026-04-17 | Rider Invitational | 5000m | 16:22.51 | 17th · 1st on team | 100.9 | -0.035 | |
| 2026-04-10 | Silfen Invitational | 5000m | 16:12.22 | 52nd · 2nd on team | 101.2 | -0.041 | ★PR SR |
| 2026-04-04 | Ursinus Springfest | 1500m | 4:26.45 | 22nd · 2nd on team | 98.3 | -0.041 | ★PR SR |
| 2026-03-27 | Ramapo College Invitational | 5000m | 16:22.01 | 16th · 2nd on team | 100.6 | -0.038 | PR SR |
| 2026-03-20 | Army Open | 1500m | 4:31 | 14th · 2nd on team | 97.4 | -0.033 | PR SR |
| 2026-02-15 | East Coast Indoor Championship | 3000m | 9:48.97 | 10th · 2nd on team | 97.3 | -0.053 | |
| 2026-02-07 | Big Apple Invitational | 3000m | 9:12.37 | 18th · 1st on team | 103.7 | -0.053 | ★PR SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:36.02 | 213th · 3rd on team | 101.5 | -0.053 | ★PR SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:38.71 | 67th · 2nd on team | 101.2 | -0.050 | |
| 2026-01-17 | Wagner Invitational | 1mile | 4:37.47 | 26th · 2nd on team | 101.2 | -0.053 | PR SR RSR |
| 2026-01-09 | St Thomas Aquinas Spartan Invitational | 1mile | 4:47.91 | 26th · 1st on team | 97.6 | -0.053 | PR SR |
| 2025-12-12 | Seahawk Shootout | 3000m | 9:23.6 | 28th · 1st on team | 101.2 | -0.053 | PR SR RSR |
| 2025-12-07 | Youree Spence-Garcia Invitational | 3000m | 9:25.61 | 8th · 2nd on team | 100.9 | -0.053 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-05 | Section 8 State Qualifier | 1600m | 4:40.6 | 7th · 1st on team | 117.3 | -0.058 | |
| 2025-05-08 | Section 8 Division 4B | 1600m | 4:37.01 | 2nd · 1st on team | 119.8 | -0.045 | ★PR SR RSR |
| 2025-05-08 | Section 8 Division 4B | 800m | 2:21.7 | 6th · 2nd on team | 105.0 | -0.045 | ★PR SR |
| 2025-05-08 | Section 8 Division 4B | 3200m | 10:31.35 | 2nd · 1st on team | 113.8 | -0.045 | |
| 2025-02-03 | Section 8 Class C Champs | 1000m | 2:51.39 | 6th · 1st on team | 113.8 | -0.037 | SR |
| 2025-01-15 | Section 8 Conf. 6 Champs | 1000m | 2:59.21 | 4th · 1st on team | 108.8 | -0.037 | SR |
| 2025-01-15 | Section 8 Conf. 6 Champs | 1600m | 5:16.87 | 5th · 1st on team | 105.7 | -0.037 | |
| 2025-01-15 | Section 8 Conf. 6 Champs | 3200m | 11:12.12 | 2nd · 1st on team | 107.8 | -0.037 | |
| 2025-01-06 | Section 8 Group E-F Format D | 3200m | 10:28.53 | 1st · 1st on team | 115.3 | -0.037 | SR RSR |
| 2024-12-16 | Section 8 Group B-C Format C | 600m | 1:33.9 | 8th · 1st on team | — | -0.037 | ★PR SR |
| 2024-12-02 | Section 8 Group C-F Format A | 1600m | 4:51.74 | 7th · 1st on team | 114.8 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Section 8 State Qualifier | 1600m | 4:39.6 | 4th · 1st on team | 117.4 | -0.059 | PR R SR RSR |
| 2024-05-24 | Section 8 Class A Championship | 1600m | 4:43.27 | 5th · 1st on team | 116.1 | -0.058 | PR SR RSR |
| 2024-05-18 | Bulldog Invitational | 200m | 25.56 | 34th · 3rd on team | — | -0.055 | ★PR SR |
| 2024-02-07 | Section 8 Class C Champs | 1600m | 4:50.25 | 6th · 1st on team | 115.4 | -0.037 | PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 2:49.8 | 6th · 1st on team | 113.8 | -0.050 | ★PR SR |
| 2024-01-04 | Section 8 Group A-C Format D | 3200m | 10:26.28 | 4th · 1st on team | 115.5 | -0.037 | ★PR SR RSR |
| 2023-12-09 | Nassau Coaches Invitational | 600m | 1:36.68 | 35th · 2nd on team | — | -0.053 | PR SR |
| 2023-12-07 | Section 8 Group A-D Format A | 1600m | 4:53.21 | 5th · 1st on team | 114.3 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 8 State Qualifier | 1600m | 4:50.81 | 5th · 1st on team | 113.1 | -0.058 | PR SR |
| 2023-05-24 | Section 8 Class A Championship | 1600m | 4:51.48 | 8th · 1st on team | 113.4 | -0.051 | PR SR |
| 2023-05-09 | Division Champs | 800m | 2:35.45 | 8th · 1st on team | 97.8 | -0.028 | PR SR |
| 2023-05-09 | Division Champs | 1600m | 4:58.54 | 6th · 1st on team | 113.4 | -0.028 | PR R SR RSR |
| 2023-04-07 | Section 8 League Meet #2 | 1600m | 5:16.5 | 62nd · 1st on team | 108.4 | -0.015 | PR R SR RSR |
| 2023-02-02 | Section 8 Frosh/Soph | 1000m | 3:09.66 | 25th · 1st on team | 103.1 | -0.037 | PR R SR RSR |
| 2023-01-04 | Section 8 Group A-C Format D | 1000m | 3:14.13 | 25th · 3rd on team | 100.8 | -0.037 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-05 | Section 8 Group B-E Format D | shot | 18-7.25 | — | — | -0.036 | |
| 2021-12-14 | Section 8 Group A-E Format B | shot | 14-3.50 | — | — | -0.036 |