Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 22:56.1 | 207th · 3rd on team | 111.9 | +0.021 | ★CR CSR |
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 6000m | 22:27.5 | 8th · 3rd on team | 112.8 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:45.5 | 202nd · 5th on team | 106.1 | -0.004 | PR ★CR SR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 24:17.4 | 118th · 4th on team | 104.3 | +0.004 | PR ★CR SR CSR |
| 2025-09-06 | Keney Park Woodland Entrance | 3000m | 11:47.9 | 15th · 5th on team | 107.3 | +0.063 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 20:40 | 91st · 1st on team | 121.1 | +0.015 | ★CR CSR RSR |
| 2024-11-16 | Willard Park | 5000m | 21:17.9 | 34th · 2nd on team | 119.1 | +0.023 | ★CR CSR |
| 2024-11-09 | Wrentham Development Center | 5000m | 20:40.86 | 18th · 2nd on team | 118.6 | -0.009 | ★CR CSR |
| 2024-10-27 | Stanley Park | 5000m | 20:03 | 5th · 2nd on team | 120.9 | -0.016 | ★CR CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 20:02.72 | 24th · 2nd on team | 120.8 | -0.031 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 22:26.2 | 95th · 3rd on team | 113.2 | +0.023 | CR CSR |
| 2023-11-11 | Northfield Mountain Recreation Center | 5000m | 22:21.6 | 16th · 2nd on team | 115.9 | +0.051 | ★CR SR CSR RSR |
| 2023-10-28 | Stanley Park | 5000m | 22:49.9 | 34th · 2nd on team | 108.4 | -0.016 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Francis W. Parker Charter Essential School | 5000m | 21:37 | 48th · 1st on team | 118.1 | +0.025 | PR ★CR R SR CSR RSR |
| 2022-11-12 | Gardner Municipal Golf Course | 5000m | 22:14.7 | 15th · 1st on team | 117.3 | +0.031 | PR ★CR R SR CSR RSR |
| 2022-10-30 | Stanley Park | 5000m | 22:37 | 13th · 1st on team | 108.4 | -0.016 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Wrentham Development Center | 5000m | 22:16.6 | 116th · 2nd on team | 111.7 | -0.009 | PR CR R SR CSR RSR |
| 2021-10-23 | Stanley Park | 5000m | 23:26.3 | 53rd · 4th on team | 105.3 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Northeast-10 Outdoor Championships | 800m | 2:19.51 | 7th · 3rd on team | 112.9 | -0.033 | |
| 2026-05-01 | NE10 Outdoor | 800m | 2:19.51 | 7th · 3rd on team | 112.9 | -0.033 | |
| 2026-05-01 | Northeast-10 Outdoor Championships | 800m | 2:15.89 | 2nd · 1st on team | 115.9 | -0.033 | ★PR SR RSR |
| 2026-05-01 | NE10 Outdoor | 800m | 2:15.89 | 2nd · 1st on team | 115.9 | -0.033 | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:43.83 | 327th · 3rd on team | 112.1 | -0.048 | ★PR SR |
| 2026-04-16 | University of La Verne Leopard Invitational | 800m | 2:18.04 | 16th · 2nd on team | 113.7 | -0.036 | PR SR RSR |
| 2026-04-10 | Friar Invitational | 800m | 2:18.67 | 12th · 3rd on team | 112.8 | -0.039 | PR SR |
| 2026-04-04 | UCONN Dog Fight | 1500m | 4:46.96 | 20th · 4th on team | 113.3 | -0.027 | PR SR RSR |
| 2026-02-19 | Northeast-10 Indoor Championships | 1mile | 5:13.51 | 4th · 3rd on team | 110.6 | -0.044 | ★PR SR RSR |
| 2026-02-06 | Riverhawk Invitational | 1mile | 5:16.84 | 30th · 3rd on team | 109.4 | -0.044 | |
| 2026-01-30 | John Thomas Terrier Classic | 800m | 2:21.18 | 87th · 3rd on team | 109.8 | -0.049 | PR SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 5:15.77 | 39th · 4th on team | 110.2 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 6 Track & Field Championship | 800m | 2:26.13 | 8th · 2nd on team | 125.7 | -0.032 | PR SR |
| 2025-05-24 | WMASS Small School Championship | 800m | 2:28.69 | 3rd · 1st on team | 124.2 | -0.025 | |
| 2025-05-17 | Berkshire County Individual Championships | 800m | 2:26.84 | 2nd · 1st on team | 126.2 | -0.022 | PR ★R SR RSR |
| 2025-05-08 | MG, PHS, MM Triple Duals | 800m | 2:32.03 | 1st · 1st on team | 121.5 | -0.025 | PR SR |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 1mile | 5:32.01 | 42nd · 2nd on team | 122.6 | -0.045 | PR R SR RSR |
| 2025-02-21 | The CIRCUIT Boston | 1mile | 5:36.15 | 12th · 4th on team | 121.0 | -0.044 | SR RSR |
| 2025-02-02 | HIllhouse Youth Meet | 1600m | 5:42.95 | 2nd · 2nd on team | 119.3 | -0.029 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | WMASS D2 Championship | 1mile | 5:33.32 | 3rd · 2nd on team | 121.9 | -0.043 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | MSTCA WILLIAM C. KANE DEVELOPMENTAL INVITATIONAL | 400m | 1:07.95 | 6th · 1st on team | — | -0.028 | ★PR SR |