Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 31:44.8 | 104th · 2nd on team | 115.2 | -0.102 | ★CR CSR |
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 10000m | 31:42.6 | 3rd · 2nd on team | 115.3 | -0.096 | ★PR ★CR SR CSR RSR |
| 2025-10-26 | St. Anselm | 8000m | 26:06.7 | 2nd · 2nd on team | 110.8 | -0.108 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:27.4 | 36th · 2nd on team | 111.4 | -0.142 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 25:34.1 | 37th · 4th on team | 108.0 | -0.162 | PR ★CR SR CSR RSR |
| 2025-09-06 | Keney Park Woodland Entrance | 5000m | 16:39.2 | 15th · 4th on team | — | -0.090 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 16:24.4 | 49th · 1st on team | 122.8 | -0.040 | ★PR ★CR SR CSR |
| 2024-11-09 | Wickham Park | 5000m | 16:37 | 54th · 2nd on team | 126.0 | -0.005 | |
| 2024-10-26 | Wickham Park | 5000m | 16:34 | 8th · 2nd on team | 126.8 | -0.005 | PR ★CR SR CSR |
| 2024-10-17 | Norwich Golf Club | 5000m | 16:44 | 9th · 2nd on team | 126.2 | +0.006 | ★CR CSR |
| 2024-10-08 | Mohegan Park | 5000m | 17:04 | 4th · 2nd on team | 127.1 | +0.027 | ★CR R CSR RSR |
| 2024-10-01 | The Woodstock Academy - Bentley Athletic Complex | 5000m | 16:46 | 2nd · 2nd on team | 126.1 | +0.011 | ★CR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 16:39.4 | 24th · 2nd on team | 121.5 | -0.035 | PR ★CR SR CSR |
| 2024-09-17 | Rocky Neck | 5000m | 16:41 | 5th · 1st on team | 122.4 | -0.027 | PR ★CR SR CSR |
| 2024-09-10 | Ledyard High School | 5000m | 16:46 | 2nd · 2nd on team | 122.4 | -0.027 | PR ★CR SR CSR |
| 2024-09-06 | Mark T. Sheehan High School | 4500m | 15:15.6 | 4th · 2nd on team | 126.4 | +0.030 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 16:51.7 | 78th · 50th on team | 119.4 | -0.040 | PR CR SR CSR |
| 2023-11-06 | Wickham Park | 5000m | 17:32 | 93rd · 2nd on team | 119.2 | -0.005 | |
| 2023-10-28 | Wickham Park | 5000m | 17:16 | 9th · 2nd on team | 123.3 | -0.005 | CR CSR |
| 2023-10-19 | Norwich Golf Club | 5000m | 17:13 | 7th · 2nd on team | 123.5 | +0.006 | CR CSR |
| 2023-10-10 | Mohegan Park | 5000m | 17:17.9 | 2nd · 2nd on team | 124.8 | +0.027 | CR R CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 16:58.7 | 80th · 2nd on team | 119.8 | -0.035 | PR CR SR CSR RSR |
| 2023-09-19 | Rocky Neck | 5000m | 17:10 | 7th · 2nd on team | 119.5 | -0.027 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 18:09 | 30th · 3rd on team | 116.4 | -0.005 | CR CSR |
| 2022-10-20 | Norwich Golf Club | 5000m | 17:57 | 16th · 3rd on team | 119.1 | +0.006 | PR CR R SR CSR RSR |
| 2022-10-14 | Haley Farm State Park | 5000m | 19:05 | 5th · 3rd on team | 111.7 | +0.003 | ★CR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 19:54 | 118th · 3rd on team | 106.8 | -0.005 | CR CSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 18:37 | 87th · 4th on team | 110.3 | -0.035 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Norwich Golf Club | 5000m | 22:15 | 20th · 3rd on team | 97.8 | +0.006 | PR CR SR CSR RSR |
| 2021-10-09 | Wickham Park | 5000m | 22:53 | 139th · 2nd on team | 93.2 | -0.005 | PR CR SR CSR |
| 2021-09-26 | Goddard Memorial State Park | 4000m | 18:05.6 | 54th · 2nd on team | 93.5 | -0.009 | ★PR ★CR SR CSR RSR |
| 2021-09-21 | Montville High School | 4103m | 19:54 | 25th · 11th on team | — | -0.008 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wickham Park | 3701m | 16:12.3 | 267th · 5th on team | 112.5 | -0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | New England (NEICAAA) Outdoor Championships | 5000m | 14:56.59 | 3rd · 1st on team | 110.0 | -0.039 | |
| 2026-05-01 | Northeast-10 Outdoor Championships | 5000m | 15:02.85 | 1st · 1st on team | 109.1 | -0.041 | |
| 2026-05-01 | NE10 Outdoor | 5000m | 15:02.85 | 1st · 1st on team | 109.1 | -0.041 | |
| 2026-05-01 | Northeast-10 Outdoor Championships | 1500m | 4:03.2 | 7th · 4th on team | 107.7 | -0.041 | |
| 2026-05-01 | NE10 Outdoor | 1500m | 4:03.2 | 7th · 4th on team | 107.7 | -0.041 | |
| 2026-04-24 | CCSU Invitational | 1500m | 3:59.97 | 3rd · 2nd on team | 109.1 | -0.041 | ★PR SR |
| 2026-04-10 | Friar Invitational | 5000m | 14:42.58 | 2nd · 1st on team | 111.4 | -0.043 | ★PR SR |
| 2026-04-04 | UCONN Dog Fight | 1500m | 4:01.13 | 23rd · 3rd on team | 110.0 | -0.029 | PR SR |
| 2026-02-19 | Northeast-10 Indoor Championships | 5000m | 15:04.44 | 1st · 1st on team | 108.3 | -0.048 | |
| 2026-02-19 | Northeast-10 Indoor Championships | 3000m | 8:38.73 | 1st · 1st on team | 111.0 | -0.048 | |
| 2026-02-06 | Riverhawk Invitational | 5000m | 14:55.69 | 2nd · 1st on team | 109.4 | -0.048 | PR SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 3000m | 8:27.36 | 19th · 1st on team | 113.3 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | CIAC State Open Boys Championship | 3200m | 9:32.32 | 11th · 1st on team | 124.5 | -0.045 | ★PR SR |
| 2025-06-03 | CIAC Class MM Boys Championship | 3200m | 9:38.19 | 3rd · 1st on team | 125.2 | -0.045 | PR SR |
| 2025-05-21 | ECC Division 1 & 2 Championship | 1600m | 4:25.16 | 5th · 2nd on team | 126.9 | -0.039 | |
| 2025-05-21 | ECC Division 1 & 2 Championship | 3200m | 9:38.92 | 4th · 1st on team | 125.3 | -0.039 | PR SR |
| 2025-05-14 | Boys Dual Meet: Woodstock Academy @ NFA | 3200m | 10:04.1 | 1st · 1st on team | 121.4 | -0.025 | |
| 2025-05-14 | Boys Dual Meet: Woodstock Academy @ NFA | 1600m | 4:41.4 | 2nd · 2nd on team | 120.4 | -0.025 | |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 1600m | 4:25.12 | 1st · 1st on team | 126.4 | -0.041 | ★PR SR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 3200m | 9:39.89 | 3rd · 1st on team | 124.8 | -0.041 | PR SR |
| 2025-04-30 | Woodstock Academy Boys vs Fitch Boys @ WA | 1600m | 4:27.5 | 1st · 1st on team | 127.5 | -0.024 | |
| 2025-04-23 | East Lyme vs. Woodstock | 3200m | 9:55.1 | 1st · 1st on team | 121.8 | -0.039 | PR SR |
| 2025-04-23 | East Lyme vs. Woodstock | 1600m | 4:37.1 | 3rd · 2nd on team | 120.5 | -0.039 | |
| 2025-04-16 | 7th CT Distance Festival | 5000m | 15:29.42 | 9th · 1st on team | 127.0 | -0.036 | PR SR |
| 2025-04-09 | Stonington Vs Woodstock Academy | 800m | 2:04.4 | 2nd · 1st on team | 123.3 | -0.021 | ★PR SR |
| 2025-04-09 | Stonington Vs Woodstock Academy | 1600m | 4:47.2 | 1st · 1st on team | 119.3 | -0.021 | |
| 2025-04-09 | Stonington Vs Woodstock Academy | 3200m | 10:03.2 | 1st · 1st on team | 123.0 | -0.021 | |
| 2025-03-16 | Nike Indoor Nationals | 3000m | 8:55.68 | 24th · 1st on team | 126.9 | -0.050 | |
| 2025-03-16 | Nike Indoor Nationals | 2miles | 9:32.43 | 22nd · 1st on team | 128.6 | -0.050 | ★PR ★R SR RSR |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | 3000m | 8:49.39 | 27th · 7th on team | 127.4 | -0.057 | PR R SR RSR |
| 2025-02-22 | CIAC State Open Boys Indoor T&F Championship | 1600m | 4:30.47 | 9th · 1st on team | 124.3 | -0.034 | |
| 2025-02-13 | CIAC Class M Boys Championship | 1600m | 4:26.87 | 3rd · 1st on team | 125.9 | -0.034 | PR SR |
| 2025-02-13 | CIAC Class M Boys Championship | 3200m | 10:05.14 | 9th · 1st on team | 120.2 | -0.034 | |
| 2025-02-08 | ECC D1 Indoor Track Championship | 1600m | 4:26.97 | 3rd · 1st on team | 126.9 | -0.046 | PR SR RSR |
| 2025-02-02 | ECC Developmental 5 | 1600m | 4:30.4 | 1st · 1st on team | 125.0 | -0.039 | SR RSR |
| 2025-02-02 | ECC Developmental 5 | 3200m | 9:57.55 | 2nd · 1st on team | 122.0 | -0.039 | PR SR |
| 2025-01-18 | Bethel Pentathlon, Pole Vault, Distance Invite | 5000m | 16:34.66 | 3rd · 1st on team | 119.0 | -0.028 | PR SR |
| 2025-01-17 | Bethel 8 Team Invite | 1600m | 4:30.56 | 1st · 1st on team | 125.0 | -0.028 | SR RSR |
| 2025-01-11 | CGA Bear HS Invitational-Morning Session | 1600m | 4:33.19 | 2nd · 1st on team | 124.0 | -0.046 | SR RSR |
| 2024-12-28 | ECC Developmental 2A | 600m | 1:30.32 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2024-12-21 | The Beantown Winter Classic | 1mile | 4:35.35 | 1st · 1st on team | 121.4 | -0.048 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 3ksteeple | 10:40.58 | 15th · 1st on team | — | -0.045 | ★PR SR |
| 2024-05-28 | CIAC Class MM Boys Championship | 1600m | 4:28.93 | 6th · 1st on team | 124.2 | -0.045 | PR SR |
| 2024-05-28 | CIAC Class MM Boys Championship | 3200m | 10:08.87 | 11th · 1st on team | 118.8 | -0.045 | |
| 2024-05-20 | ECC Division 1 & 2 Championship | 3200m | 9:59.43 | 10th · 1st on team | 120.0 | -0.039 | PR SR |
| 2024-05-20 | ECC Division 1 & 2 Championship | 1600m | 4:29.45 | 6th · 1st on team | 123.6 | -0.039 | PR SR |
| 2024-05-13 | Woodstock Academy vs NFA- Boys | 1600m | 4:39.28 | 1st · 1st on team | 121.2 | -0.024 | |
| 2024-05-11 | 92nd Greater Hartford Invitational | 1600m | 4:32.59 | 13th · 1st on team | 122.1 | -0.041 | |
| 2024-05-01 | Fitch vs. Woodstock Academy | 3200m | 10:01.7 | 2nd · 1st on team | 121.6 | -0.023 | SR |
| 2024-04-24 | East Lyme versus Woodstock Academy | 1600m | 4:37.9 | 1st · 1st on team | 120.4 | -0.039 | |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 4:37.28 | 43rd · 2nd on team | 121.4 | -0.038 | |
| 2024-04-06 | Tammy Schondelmayer Invitational | 1600m | 4:41.67 | 2nd · 1st on team | 120.0 | -0.034 | |
| 2024-02-10 | CIAC Class M Boys Championship | 1600m | 4:35.42 | 5th · 1st on team | 122.0 | -0.034 | |
| 2024-02-03 | ECC D1 Indoor Track Championship | 1600m | 4:30.58 | 3rd · 1st on team | 125.2 | -0.046 | PR R SR RSR |
| 2024-01-27 | Jack Long Invitational | 1600m | 4:34.54 | 1st · 1st on team | 122.4 | -0.034 | |
| 2024-01-20 | Bethel Pentathlon, Pole Vault, Distance Invite | 5000m | 16:41.88 | 2nd · 1st on team | 118.1 | -0.028 | PR SR |
| 2024-01-15 | Bethel HS 8 Team Invite | 1600m | 4:33.63 | 1st · 1st on team | 123.6 | -0.028 | PR SR |
| 2024-01-13 | East Coast Invitational | 1mile | 4:36.63 | 7th · 1st on team | 123.0 | -0.039 | PR SR |
| 2023-12-30 | ECC Developmental Meet 3A | 3200m | 11:03.92 | 2nd · 1st on team | 109.7 | -0.046 | |
| 2023-12-23 | ECC Developmental Meet 2A | 1600m | 4:36.35 | 3rd · 1st on team | 122.7 | -0.046 | |
| 2023-12-16 | ECC Developmental Meet 1B | 3200m | 10:24.53 | 1st · 1st on team | 116.6 | -0.046 | SR RSR |
| 2023-12-16 | ECC Developmental Meet 1B | 1600m | 4:33.79 | 1st · 1st on team | 123.9 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | CIAC Class MM Boys Championship | 3200m | 10:00.09 | 12th · 1st on team | 120.8 | -0.045 | PR SR |
| 2023-06-01 | CIAC Class MM Boys Championship | 1600m | 4:39.14 | 11th · 1st on team | 119.8 | -0.045 | |
| 2023-05-22 | ECC Division 1 & 2 Championship | 1600m | 4:36.46 | 7th · 1st on team | 121.0 | -0.039 | PR SR |
| 2023-05-22 | ECC Division 1 & 2 Championship | 3200m | 10:12.38 | 6th · 1st on team | 118.2 | -0.039 | PR SR |
| 2023-05-17 | Waterford @ Woodstock Academy (coed) | 3200m | 10:35.6 | 2nd · 2nd on team | 116.1 | -0.024 | |
| 2023-05-17 | Waterford @ Woodstock Academy (coed) | 1600m | 4:48 | 2nd · 2nd on team | 118.6 | -0.024 | |
| 2023-05-13 | 91st Greater Hartford Invitational | 1600m | 4:39.99 | 10th · 1st on team | 119.8 | -0.041 | |
| 2023-05-03 | Woodstock Academy @ NFA (Boys) | 1600m | 4:43.5 | 3rd · 1st on team | 119.6 | -0.025 | |
| 2023-04-26 | Woodstock Academy vs Fitch (Boys) | 1600m | 4:42.2 | 2nd · 1st on team | 120.0 | -0.024 | |
| 2023-04-26 | Woodstock Academy vs Fitch (Boys) | 3200m | 11:09.7 | 1st · 1st on team | 109.2 | -0.024 | |
| 2023-04-19 | East Lyme coed home versus Woodstock Academy | 1600m | 4:43.5 | 2nd · 1st on team | 118.1 | -0.039 | |
| 2023-04-19 | East Lyme coed home versus Woodstock Academy | 3200m | 10:21.7 | 3rd · 1st on team | 116.4 | -0.039 | PR SR |
| 2023-02-11 | CIAC Class M Boys Championship | 3200m | 10:23.97 | 11th · 2nd on team | 116.5 | -0.034 | |
| 2023-02-11 | CIAC Class M Boys Championship | 1600m | 4:36.79 | 6th · 1st on team | 121.6 | -0.034 | PR R SR RSR |
| 2023-02-04 | ECC D1 Indoor Track Championship | 1600m | 4:45.13 | 8th · 1st on team | 119.0 | -0.046 | PR SR RSR |
| 2023-02-04 | ECC D1 Indoor Track Championship | 3200m | 10:23.52 | 6th · 2nd on team | 116.8 | -0.046 | PR SR |
| 2023-01-29 | Jack Long ECC Select Meet | 1600m | 4:49.39 | 8th · 1st on team | 116.3 | -0.034 | PR SR RSR |
| 2023-01-29 | Jack Long ECC Select Meet | 3200m | 10:56.72 | 6th · 2nd on team | 110.7 | -0.034 | PR SR |
| 2023-01-22 | ECC Developmental Indoor Meet #4 | 1600m | 4:54.1 | 4th · 2nd on team | 115.1 | -0.039 | PR SR RSR |
| 2023-01-07 | Bethel 8 Team Invite | 3200m | 11:03.71 | 3rd · 2nd on team | 110.2 | -0.028 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | ECC Division 1 & 2 Championship | 1600m | 5:10.92 | 15th · 2nd on team | 108.2 | -0.039 | |
| 2022-05-05 | Woodstock @ East Lyme (Boys) | 800m | 2:28.8 | 9th · 4th on team | 101.0 | -0.039 | PR SR |
| 2022-05-05 | Woodstock @ East Lyme (Boys) | 1600m | 5:09.6 | 9th · 2nd on team | 108.4 | -0.039 | PR SR |
| 2022-04-27 | Woodstock Academy @ Fitch Boys | 800m | 2:31.2 | 5th · 2nd on team | 102.3 | -0.023 | PR SR |
| 2022-04-27 | Woodstock Academy @ Fitch Boys | 1600m | 5:17.4 | 4th · 2nd on team | 108.5 | -0.023 | PR SR RSR |
| 2022-04-13 | WA Boys Vs NFA | 1600m | 5:27 | 4th · 2nd on team | 104.5 | -0.024 | PR SR |
| 2022-04-13 | WA Boys Vs NFA | 3200m | 11:39.5 | 5th · 2nd on team | 105.8 | -0.024 | PR SR RSR |
| 2022-04-09 | Tourtellotte vs. WA | 1600m | 5:27.4 | 3rd · 3rd on team | 104.5 | -0.024 | PR SR RSR |
| 2022-02-01 | Race results → | 600m | 1:52.37 | 32nd · 4th on team | — | — | PR SR |
| 2022-01-22 | Bethel Pentathlon-PV-LDR Invitational | 5000m | 20:18.63 | 5th · 2nd on team | 97.6 | -0.028 | PR SR RSR |
| 2022-01-14 | Bethel HS 8 Team Meet | 600m | 1:53.04 | 17th · 4th on team | — | -0.028 | PR SR |
| 2022-01-14 | Bethel HS 8 Team Meet | 300m | 48.13 | 40th · 5th on team | — | -0.028 | |
| 2022-01-08 | ECC Developmental #4 Session #2 | 300m | 47.97 | 19th · 3rd on team | — | -0.042 | ★PR SR |
| 2021-12-30 | ECC Developmental #3 Session #2 | 300m | 50.19 | 29th · 7th on team | — | -0.046 | PR SR |
| 2021-12-30 | ECC Developmental #3 Session #2 | 600m | 1:53.6 | 21st · 5th on team | — | -0.046 | PR SR |
| 2021-12-18 | ECC Developmental #1 Session #2 | 300m | 50.86 | 26th · 2nd on team | — | -0.046 | PR SR |
| 2021-12-18 | ECC Developmental #1 Session #2 | 600m | 1:56.29 | 11th · 3rd on team | — | -0.046 | PR SR |