Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Wesleyan University | 8000m | 31:09.5 | 150th · 9th on team | — | -0.8% | ★PR ★CR SR CSR |
| 2025-09-06 | Keney Park | 5000m | 20:05 | 97th · 11th on team | — | +2.6% | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 19:16 | 77th · 3rd on team | 110.4 | +1.2% | ★CR CSR |
| 2024-10-16 | East Shore Park | 5000m | 18:23.2 | 45th · 3rd on team | 112.2 | -1.3% | ★CR CSR |
| 2024-10-08 | College Woods Park | 5000m | 18:18.6 | 5th · 3rd on team | 114.7 | +0.6% | ★PR ★CR SR CSR |
| 2024-10-02 | Guilford Fairgrounds | 4828m | 17:18 | 12th · 2nd on team | 114.8 | -1.2% | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Winding Trails | 5000m | 19:10.68 | 25th · 3rd on team | 107.5 | -1.2% | ★CR SR CSR |
| 2024-09-17 | Hamden Middle School | 4800m | 17:43.4 | 9th · 2nd on team | 113.2 | -0.6% | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Mark T. Sheehan High School | 4500m | 17:28 | 19th · 3rd on team | 111.6 | +4.6% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 19:26 | 43rd · 3rd on team | 110.9 | +1.2% | CR R CSR RSR |
| 2023-10-18 | East Shore Park | 5000m | 19:03.3 | 64th · 3rd on team | 108.5 | -1.3% | PR CR R SR CSR RSR |
| 2023-09-19 | Carrigan Middle School | 5000m | 19:08 | 10th · 2nd on team | 106.8 | -2.6% | PR ★CR R SR CSR RSR |
| 2023-09-14 | Mark T. Sheehan High School | 5000m | 20:28.6 | 23rd · 5th on team | 105.7 | +2.9% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 21:07 | 131st · 5th on team | 101.5 | +1.2% | |
| 2022-10-19 | East Shore Park | 4960m | 20:39.3 | 105th · 4th on team | 99.9 | -1.3% | ★PR ★CR SR CSR |
| 2022-10-08 | Wickham Park | 5000m | 21:01 | 149th · 3rd on team | 102.6 | +1.2% | PR CR SR CSR |
| 2022-09-29 | Guilford Fairgrounds | 4828m | 19:32.2 | 29th · 5th on team | 103.2 | -1.2% | PR CR R SR CSR RSR |
| 2022-09-14 | Mark T. Sheehan High School | 5000m | 22:40.1 | 44th · 6th on team | 96.5 | +2.9% | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 23:43 | 137th · 5th on team | 91.9 | +1.2% | PR CR R SR CSR RSR |
| 2021-10-11 | Eisenhower Park | 5000m | 24:20 | 39th · 3rd on team | 89.8 | +1.5% | PR ★CR R SR CSR RSR |
| 2021-10-09 | Wickham Park | 5000m | 25:40 | 212th · 5th on team | 84.4 | +1.2% | PR CR SR CSR |
| 2021-10-02 | Guilford Fairgrounds | 4828m | 24:08.7 | 48th · 5th on team | 84.6 | -1.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | New England (NEICAAA) Outdoor Championships | 800m | 1:58.01 | 23rd · 3rd on team | 108.0 | -0.8% | ★PR SR RSR |
| 2026-05-02 | Northeast Outdoor Championships | 800m | 1:59.64 | 20th · 3rd on team | 106.6 | -0.7% | SR RSR |
| 2026-04-24 | CCSU Invitational | 800m | 2:00.98 | 12th · 2nd on team | 105.4 | -0.7% | RSR |
| 2026-04-10 | Silfen Invitational | 800m | 2:01.2 | 27th · 5th on team | 105.1 | -0.8% | |
| 2026-04-04 | UCONN Dog Fight | 800m | 2:04.81 | 41st · 2nd on team | 103.1 | +0.1% | |
| 2026-03-28 | Yellow Jacket Open | 800m | 2:02.75 | 2nd · 2nd on team | 105.2 | +0.5% | RSR |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 800m | 2:00.81 | 24th · 2nd on team | 104.8 | -1.8% | SR |
| 2026-02-15 | Meet results → | Men's 800 Meters Preliminaries | 2:04.01 | 32nd · 5th on team | 103.6 | — | ★PR SR |
| 2026-01-30 | Harvard Invitational | 800m | 2:01.22 | 17th · 2nd on team | 105.1 | -0.9% | SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 800m | 2:04.79 | 51st · 3rd on team | 101.6 | -1.7% | |
| 2026-01-16 | NYC Gotham Cup | 800m | 2:02.31 | 14th · 1st on team | 103.4 | -1.9% | SR RSR |
| 2026-01-10 | Wesleyan Winter Invitational | 400m | 53.65 | 10th · 3rd on team | — | -0.9% | SR |
| 2025-12-12 | Seahawk Shootout | 600m | 1:27.12 | 34th · 4th on team | — | -1.9% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-03 | CIAC Class MM Boys Championship | 800m | 2:02.2 | 7th · 2nd on team | 121.8 | -1.3% | |
| 2025-05-27 | SCC Outdoor Championships | 800m | 1:59.43 | 7th · 2nd on team | 125.3 | -0.5% | PR ★R SR RSR |
| 2025-05-19 | SCC West Sectional | 800m | 2:03.6 | 5th · 2nd on team | 121.9 | -0.2% | |
| 2025-05-17 | Danbury Dream Elite Invitational | 800m | 2:02.85 | 18th · 2nd on team | 121.7 | -0.7% | |
| 2025-05-07 | West Haven vs Sheehan vs Lyman Hall | 300mh | 47.94 | 4th · 2nd on team | — | -0.5% | |
| 2025-05-07 | West Haven vs Sheehan vs Lyman Hall | 400m | 51.04 | 2nd · 1st on team | — | -0.5% | SR |
| 2025-05-07 | West Haven vs Sheehan vs Lyman Hall | 100m | 11.74 | 5th · 1st on team | — | -0.5% | |
| 2025-05-03 | Org-Jake Spartan Invitational | 300mh | 43.29 | 11th · 1st on team | — | -0.5% | ★PR SR |
| 2025-05-01 | Daniel Hand/Laurelton Hall @ Lyman Hall | 100m | 11.74 | 6th · 1st on team | — | +0.1% | |
| 2025-05-01 | Daniel Hand/Laurelton Hall @ Lyman Hall | 200m | 23.84 | 2nd · 1st on team | — | +0.1% | |
| 2025-05-01 | Daniel Hand/Laurelton Hall @ Lyman Hall | 300mh | 45.54 | 2nd · 1st on team | — | +0.1% | PR SR |
| 2025-04-23 | Wilbur Cross-Lyman Hall-ND-SHA | 100m | 11.47 | 4th · 1st on team | — | -0.4% | ★PR SR |
| 2025-04-23 | Wilbur Cross-Lyman Hall-ND-SHA | 200m | 23.27 | 2nd · 1st on team | — | -0.4% | SR |
| 2025-04-19 | Hillhouse Outdoor Invite | 800m | 2:00.38 | 2nd · 2nd on team | 124.7 | -0.3% | PR R SR RSR |
| 2025-04-08 | Foran, Lyman Hall @Hillhouse | 100m | 11.68 | 3rd · 1st on team | — | -0.3% | PR SR |
| 2025-04-08 | Foran, Lyman Hall @Hillhouse | 400m | 53.15 | 2nd · 1st on team | — | -0.3% | SR |
| 2025-03-08 | The Rising Stars Classic | 200m | 23.54 | 45th · 2nd on team | — | -1.7% | SR |
| 2025-02-13 | CIAC Class M Boys Championship | 600m | 1:24.47 | 4th · 2nd on team | — | -0.2% | |
| 2025-02-08 | SCC Indoor Championships | 600m | 1:24.98 | 2nd · 2nd on team | — | -0.2% | |
| 2025-01-24 | Hillhouse Varsity Showcase | 300m | 37.27 | 12th · 2nd on team | — | -0.2% | |
| 2025-01-18 | SCC Coaches Invitational | 300m | 36.65 | 3rd · 1st on team | — | -0.2% | ★PR SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 600m | 1:25.66 | 10th · 2nd on team | — | -2.4% | |
| 2025-01-07 | SCC Boys Developmental #2 | 600m | 1:24.24 | 3rd · 2nd on team | — | -0.2% | ★PR SR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 600m | 1:25.06 | 9th · 2nd on team | — | -1.7% | SR |
| 2024-12-21 | The Beantown Winter Classic | 600m | 1:26.01 | 16th · 2nd on team | — | -1.7% | SR |
| 2024-12-19 | SCC Boys Developmental #1 | 600m | 1:26.4 | 3rd · 2nd on team | — | -0.2% | SR |
| 2024-11-30 | Armory Youth Season Opener | 800m | 2:03.61 | 5th · 2nd on team | 120.4 | -1.7% | SR RSR |
| 2024-10-20 | The Armory Trials | 800m | 2:08.76 | 11th · 2nd on team | 115.6 | -1.7% | SR RSR |
| 2024-10-20 | The Armory Trials | 400m | 54.91 | 22nd · 1st on team | — | -1.7% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-28 | CIAC Class MM Boys Championship | 400m | 51.6 | 7th · 2nd on team | — | -1.3% | |
| 2024-05-22 | Housy Last Chance Meet | 800m | 2:09.7 | 2nd · 2nd on team | 116.7 | +0.1% | |
| 2024-05-21 | SCC Outdoor Championships | 800m | 2:03.41 | 10th · 2nd on team | 121.7 | -0.5% | PR R SR RSR |
| 2024-05-13 | SCC Eastern Sectional | 800m | 2:03.94 | 4th · 2nd on team | 121.7 | +0.1% | PR R SR RSR |
| 2024-05-04 | Org-Jake Spartan Invitational | 400m | 51.37 | 3rd · 1st on team | — | -0.5% | |
| 2024-05-02 | Sheehan vs Lyman Hall, Lauralton Hall & Fairfield Prep | 200m | 22.94 | 4th · 2nd on team | — | -0.2% | ★PR SR |
| 2024-05-02 | Sheehan vs Lyman Hall, Lauralton Hall & Fairfield Prep | 400m | 52.54 | 4th · 2nd on team | — | -0.2% | |
| 2024-04-24 | Shelton, Lyman Hall, Cheshire @Cheshire | 400m | 51.94 | 1st · 1st on team | — | +0.2% | |
| 2024-04-20 | Hillhouse Outdoor Invite | 400m | 50.63 | 5th · 2nd on team | — | -0.3% | ★PR SR |
| 2024-04-17 | Lyman Hall vs. Hand and Amity COED (New Date) | 400m | 52.64 | 3rd · 1st on team | — | +0.1% | |
| 2024-04-13 | YMCA Invitational | 400m | 55.34 | 2nd · 1st on team | — | -1.0% | |
| 2024-04-10 | COED Lyman Hall vs Guilford/East Haven | 400m | 52.44 | 2nd · 1st on team | — | +0.1% | |
| 2024-04-06 | Tammy Schondelmayer Invitational | 400m | 52.08 | 5th · 2nd on team | — | +0.2% | PR SR |
| 2024-02-20 | Eastern States Championships | 800m | 2:10.79 | 25th · 2nd on team | 113.8 | -1.7% | PR R SR RSR |
| 2024-02-17 | CIAC State Open Boys Indoor T&F Championship | 600m | 1:26.19 | 10th · 2nd on team | — | -0.2% | |
| 2024-02-10 | CIAC Class M Boys Championship | 600m | 1:26.17 | 3rd · 2nd on team | — | -0.2% | |
| 2024-02-03 | SCC Indoor Championships | 600m | 1:24.58 | 1st · 1st on team | — | -0.2% | PR SR |
| 2024-01-25 | SCC Eastern Sectional | 600m | 1:27.44 | 1st · 1st on team | — | -0.2% | |
| 2024-01-13 | 39th Yale Track Classic | 600m | 1:27.23 | 14th · 2nd on team | — | -2.4% | |
| 2024-01-03 | SCC Boys Developmental Meet #2 | 600m | 1:25.91 | 2nd · 2nd on team | — | -0.2% | PR SR |
| 2023-12-30 | Hillhouse Holiday Meet | 300m | 38.55 | 9th · 1st on team | — | -0.2% | PR SR |
| 2023-12-20 | SCC Boys Developmental Meet #1 | 600m | 1:27.57 | 3rd · 2nd on team | — | -0.2% | PR SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 200m | 24.17 | 22nd · 1st on team | — | -1.7% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | CIAC Class MM Boys Championship | 400m | 53.45 | 23rd · 1st on team | — | -1.3% | |
| 2023-05-23 | SCC Outdoor Championships | 400m | 53.47 | 9th · 1st on team | — | -0.3% | |
| 2023-05-15 | SCC East Sectional | 400m | 52.75 | 5th · 1st on team | — | -0.2% | |
| 2023-05-13 | 91st Greater Hartford Invitational | 400m | 52.96 | 16th · 1st on team | — | -0.8% | |
| 2023-05-10 | COED Lyman Hall vs. West Haven | 400m | 53.04 | 1st · 1st on team | — | +0.1% | |
| 2023-05-10 | COED Lyman Hall vs. West Haven | 200m | 23.64 | 2nd · 2nd on team | — | +0.1% | PR SR |
| 2023-05-06 | Org-Jake Spartan Invitational | 400m | 52.76 | 5th · 1st on team | — | -0.5% | |
| 2023-05-02 | Lyman Hall, Foran, Amity @Hillhouse | 400m | 53.31 | 3rd · 1st on team | — | -0.3% | |
| 2023-04-28 | Lyman Hall vs. Sheehan | 400m | 53.84 | 1st · 1st on team | — | +0.1% | |
| 2023-04-25 | North Haven,Lyman Hall, Career boys | 400m | 54.44 | 1st · 1st on team | — | -0.2% | |
| 2023-04-22 | Hillhouse Outdoor Invitational | 400m | 54.49 | 15th · 1st on team | — | -0.3% | |
| 2023-04-22 | Hillhouse Outdoor Invitational | 200m | 24.5 | 28th · 2nd on team | — | -0.3% | PR SR |
| 2023-04-15 | Record Journal Co-Ed Invitational | 100m | 12.18 | 8th · 2nd on team | — | -0.2% | PR SR |
| 2023-04-15 | Record Journal Co-Ed Invitational | 400m | 52.72 | 4th · 1st on team | — | -0.2% | PR SR |
| 2023-04-12 | Fairfield Prep, Lyman Hall, ND - West Haven Dual Meet | lj | 17' 0 | — | — | +2.0% | |
| 2023-04-12 | Fairfield Prep, Lyman Hall, ND - West Haven Dual Meet | 400m | 53.34 | 1st · 1st on team | — | +2.0% | PR SR |
| 2023-04-05 | COED Lyman Hall vs. Jonathan Law, Guilford | 400m | 54.24 | 2nd · 1st on team | — | +0.1% | SR |
| 2023-01-11 | 6th James Barber Invitational | 300m | 39.72 | 19th · 2nd on team | — | -1.4% | PR SR |
| 2022-12-19 | SCC Boys Developmental Meet #1 | 600m | 1:31.75 | 9th · 1st on team | — | -0.2% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | SCC Outdoor Track & Field Championships | 400m | 55.19 | 16th · 2nd on team | — | -0.3% | |
| 2022-05-18 | SCC West Sectional | 400m | 53.37 | 8th · 2nd on team | — | -0.3% | PR SR |
| 2022-05-11 | Hillhouse, Career @ Lyman Hall | lj | 15' 5 | — | — | +0.1% | |
| 2022-05-11 | Hillhouse, Career @ Lyman Hall | 400m | 54.14 | 3rd · 2nd on team | — | +0.1% | |
| 2022-04-27 | Lyman Hall VS. Hamden & Foran | 400m | 55.64 | 3rd · 2nd on team | — | +0.1% | |
| 2022-04-23 | Hillhouse Outdoor Invitational | 400m | 53.52 | 2nd · 1st on team | — | -0.3% | PR SR |
| 2022-04-21 | Hillhouse, Lyman Hall @ Sheehan High | 400m | 55.36 | 6th · 2nd on team | — | -0.2% | PR SR |
| 2022-01-11 | SCC Novice Meet | 55m | 7.55 | 48th · 3rd on team | — | -0.2% | ★PR SR |
| 2022-01-04 | SCC Boys Developmental #2 | 300m | 42.74 | 56th · 3rd on team | — | -0.2% | PR SR |
| 2021-12-22 | SCC Boys Developmental Meet #1 | lj | 15-11.50 | — | — | -0.2% | |
| 2021-12-22 | SCC Boys Developmental Meet #1 | 55m | 7.8 | 128th · 6th on team | — | -0.2% | PR SR |
| 2021-12-22 | SCC Boys Developmental Meet #1 | 600m | 1:39.33 | 33rd · 3rd on team | — | -0.2% | PR SR |