Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Stanley Quarter Park | 8200m | 27:31.1 | 53rd · 3rd on team | — | +0.002 | ★PR ★CR SR CSR |
| 2025-09-06 | Keney Park Woodland Entrance | 5000m | — | — | — | +0.049 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 17:13 | 122nd · 4th on team | 122.7 | +0.034 | |
| 2024-10-26 | Wickham Park | 5000m | 16:58 | 14th · 2nd on team | 124.9 | +0.034 | CSR |
| 2024-10-16 | Waveny Park | 5000m | 16:20 | 13th · 2nd on team | 125.2 | +0.003 | SR CSR RSR |
| 2024-10-08 | Tarrywile Park | 4000m | 13:40.4 | 5th · 3rd on team | 124.1 | +0.057 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Holmdel Park | 5000m | 17:33 | 36th · 1st on team | 122.1 | +0.039 | ★CR CSR |
| 2024-10-01 | Greenwich Point Park | 5000m | 16:50.7 | 3rd · 3rd on team | 121.2 | -0.002 | ★CR SR CSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 16:52.2 | 23rd · 2nd on team | 123.8 | +0.033 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 16:47.3 | 83rd · 5th on team | 122.0 | -0.006 | ★CR CSR |
| 2023-11-06 | Wickham Park | 5000m | 16:20 | 20th · 2nd on team | 129.1 | +0.034 | ★CR CSR |
| 2023-10-28 | Wickham Park | 5000m | 16:25 | 6th · 2nd on team | 130.8 | +0.034 | CR ★R CSR RSR |
| 2023-10-18 | Waveny Park | 5000m | 16:02 | 9th · 3rd on team | 128.7 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Bowdoin Park | 5000m | 17:20.5 | 28th · 4th on team | 124.0 | +0.061 | ★CR SR CSR |
| 2023-09-01 | Pomperaug High School | 3000m | 8:56.7 | 1st · 1st on team | 127.7 | -0.023 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 17:44.5 | 107th · 5th on team | 123.2 | +0.061 | CR CSR |
| 2022-11-12 | Ponaganset High School | 5000m | 17:09.1 | 79th · 6th on team | 122.9 | +0.011 | ★CR CSR |
| 2022-11-04 | Wickham Park | 5000m | 16:52 | 30th · 3rd on team | 127.3 | +0.034 | R RSR |
| 2022-10-29 | Wickham Park | 5000m | 16:49 | 19th · 4th on team | 126.8 | +0.034 | CR R CSR RSR |
| 2022-10-19 | Waveny Park | 5000m | 16:30 | 17th · 5th on team | 125.5 | +0.003 | PR CR R SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 17:14 | 23rd · 5th on team | 124.5 | +0.034 | PR CR R SR CSR RSR |
| 2022-09-28 | Tarrywile Park | 4000m | 13:49.4 | 12th · 5th on team | 123.6 | +0.057 | PR CR R SR CSR RSR |
| 2022-09-24 | Bowdoin Park | 5000m | 17:55.3 | 54th · 6th on team | 121.3 | +0.061 | CR R CSR RSR |
| 2022-09-20 | Waveny Park | 5000m | 17:33.2 | 10th · 6th on team | 118.4 | +0.003 | PR CR SR CSR |
| 2022-09-14 | Darien High School | 4800m | 17:11.9 | 9th · 5th on team | 118.6 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 18:22 | 6th · 2nd on team | 116.9 | +0.033 | PR CR SR CSR |
| 2022-09-02 | Danbury High School | 3000m | 9:43.9 | 9th · 8th on team | 117.4 | -0.029 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Big East Outdoor | 800m | 1:57.88 | 27th · 3rd on team | 109.4 | -0.027 | |
| 2026-04-17 | UCONN NE Challenge | 800m | 1:53.74 | 8th · 2nd on team | 113.4 | -0.027 | ★PR SR RSR |
| 2026-04-04 | UCONN Dog Fight | 1500m | 3:59.36 | 15th · 5th on team | 110.8 | -0.027 | ★PR SR |
| 2026-03-19 | Alan Connie Shamrock Invitational | 800m | 1:54.36 | 7th · 3rd on team | 112.7 | -0.028 | RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 1:54.3 | 67th · 3rd on team | 110.3 | -0.049 | PR SR |
| 2026-02-07 | Sykes & Sabock Challenge | 800m | 1:54.99 | 15th · 3rd on team | 110.4 | -0.045 | PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 1000m | 2:27.54 | 19th · 3rd on team | 110.5 | -0.049 | ★PR SR RSR |
| 2026-01-30 | Harvard Invitational | 1mile | 4:20.93 | 8th · 2nd on team | 109.0 | -0.037 | ★PR SR |
| 2026-01-17 | Beantown Challenge | 1000m | 2:30 | 22nd · 2nd on team | 110.0 | -0.037 | PR SR RSR |
| 2025-12-06 | Harvard Classic | 1000m | 2:33.3 | 3rd · 2nd on team | 107.9 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | CIAC State Open Boys Championship | 800m | 1:55.2 | 11th · 1st on team | 129.5 | -0.040 | PR SR |
| 2025-06-02 | CIAC Class LL Boys Championship | 800m | 1:55.66 | 5th · 1st on team | 129.3 | -0.040 | PR SR |
| 2025-05-24 | FCIAC Outdoor Track & Field Championships | 800m | 1:56.84 | 3rd · 1st on team | 129.7 | -0.033 | |
| 2025-05-17 | Danbury Dream Elite Invitational | 800m | 1:55.87 | 5th · 1st on team | 130.2 | -0.033 | PR SR RSR |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 1mile | 4:29.01 | 26th · 1st on team | 123.9 | -0.050 | SR |
| 2025-05-06 | Danbury at Greenwich | 1600m | 4:25.9 | 1st · 1st on team | 128.6 | -0.020 | RSR |
| 2025-05-06 | Danbury at Greenwich | 800m | 2:00.47 | 2nd · 1st on team | 127.4 | -0.020 | SR |
| 2025-02-22 | CIAC State Open Boys Indoor T&F Championship | 1000m | 2:46.3 | 12th · 1st on team | 118.4 | -0.029 | |
| 2025-02-14 | CIAC Class LL Boys Championship | 1000m | 2:35.75 | 2nd · 1st on team | 126.4 | -0.029 | |
| 2025-02-09 | FCIAC Indoor Championships | 1600m | 4:28.56 | 1st · 1st on team | 125.8 | -0.041 | |
| 2025-02-09 | FCIAC Indoor Championships | 1000m | 2:35.54 | 2nd · 1st on team | 126.7 | -0.041 | RSR |
| 2025-01-24 | Puma New York International Showcase 2025 | 500m | 1:08.26 | 3rd · 1st on team | — | -0.043 | ★PR SR |
| 2025-01-24 | Puma New York International Showcase 2025 | 1600m | 4:25.23 | 6th · 1st on team | 125.9 | -0.043 | SR RSR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1000m | 2:33.23 | 2nd · 1st on team | 125.8 | -0.051 | SR RSR |
| 2024-12-21 | The Beantown Winter Classic | 600m | 1:25.26 | 10th · 1st on team | — | -0.044 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | The Adrian Martinez Classic | 1mile | 4:22.02 | 3rd · 1st on team | 128.8 | -0.039 | PR SR |
| 2024-06-03 | CIAC State Open Boys Championship | 1600m | 4:24.69 | 8th · 1st on team | 126.9 | -0.040 | |
| 2024-05-29 | CIAC Class LL Boys Championship | 1600m | 4:24.04 | 1st · 1st on team | 126.7 | -0.040 | |
| 2024-05-25 | Danbury Dream Invitational | 800m | 1:57.9 | 1st · 1st on team | 128.3 | -0.033 | PR SR |
| 2024-05-21 | FCIAC Outdoor Track & Field Championships | 800m | 2:02.22 | 11th · 2nd on team | 123.8 | -0.033 | |
| 2024-05-21 | FCIAC Outdoor Track & Field Championships | 1600m | 4:19.26 | 3rd · 1st on team | 130.3 | -0.033 | ★PR SR RSR |
| 2024-05-14 | Trumbull at Danbury | 800m | 1:58.62 | 1st · 1st on team | 127.4 | -0.033 | |
| 2024-05-11 | 56th Annual Glenn D. Loucks Games | 1mile | 4:26.9 | 28th · 1st on team | 124.8 | -0.050 | |
| 2024-04-30 | Greenwich at Danbury | 800m | 1:58.55 | 1st · 1st on team | 127.2 | -0.033 | PR SR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 4:24.08 | 9th · 1st on team | 128.8 | -0.028 | PR SR |
| 2024-03-02 | New England HS Indoor Track & Field Championship | 1000m | 2:33.63 | 12th · 1st on team | 126.4 | -0.045 | |
| 2024-02-24 | Ocean Breeze Elite Invitational | 2miles | 9:33.97 | 8th · 1st on team | 129.0 | -0.043 | ★PR SR |
| 2024-02-17 | CIAC State Open Boys Indoor T&F Championship | 3200m | 10:11.16 | 14th · 1st on team | 119.5 | -0.029 | |
| 2024-02-17 | CIAC State Open Boys Indoor T&F Championship | 1000m | 2:31.87 | 2nd · 1st on team | 129.8 | -0.029 | PR SR RSR |
| 2024-02-08 | CIAC Class LL Boys Championship | 3200m | 9:46.39 | 5th · 1st on team | 124.6 | -0.029 | SR |
| 2024-02-08 | CIAC Class LL Boys Championship | 1000m | 2:33.29 | 1st · 1st on team | 128.6 | -0.029 | PR SR RSR |
| 2024-02-01 | FCIAC Indoor Championships | 1mile | 4:28.23 | 1st · 1st on team | 126.9 | -0.029 | RSR |
| 2024-02-01 | FCIAC Indoor Championships | 2miles | 9:58.74 | 4th · 2nd on team | 122.8 | -0.029 | PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1500m | 4:08.4 | 18th · 2nd on team | 125.1 | -0.041 | PR SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1mile | 4:25.88 | 17th · 2nd on team | 126.8 | -0.041 | PR SR RSR |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 9:08.12 | 25th · 2nd on team | 123.7 | -0.051 | ★PR SR RSR |
| 2024-01-13 | 39th Yale Track Classic | 1000m | 2:36.06 | 4th · 2nd on team | 123.7 | -0.051 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-09 | Tracksmith Amateur Mile | 1mile | 4:28.86 | 11th · 11th on team | 125.7 | -0.037 | |
| 2023-05-31 | CIAC Class LL Boys Championship | 3200m | 9:59.67 | 12th · 4th on team | 121.2 | -0.040 | |
| 2023-05-23 | FCIAC Outdoor Track & Field Championships | 1600m | 4:31.74 | 9th · 3rd on team | 124.1 | -0.033 | PR SR |
| 2023-05-23 | FCIAC Outdoor Track & Field Championships | 800m | 2:03.6 | 10th · 3rd on team | 122.4 | -0.033 | |
| 2023-05-19 | Danbury Dream Invitational | 1mile | 4:27.89 | 12th · 5th on team | 126.9 | -0.033 | PR SR RSR |
| 2023-05-05 | Fast Times at Ridgefield High | 3200m | 9:38.82 | 13th · 4th on team | 125.5 | -0.032 | ★PR SR |
| 2023-05-01 | Greenwich at Danbury | 3200m | 10:46.67 | 4th · 3rd on team | 113.2 | -0.033 | PR SR |
| 2023-05-01 | Greenwich at Danbury | 800m | 2:00.76 | 3rd · 3rd on team | 125.8 | -0.033 | PR SR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 4:32.65 | 20th · 1st on team | 124.8 | -0.027 | PR SR |
| 2023-04-04 | Danbury at Staples | 800m | 2:01.14 | 2nd · 2nd on team | 126.5 | -0.019 | PR SR RSR |
| 2023-02-11 | CIAC Class LL Boys Championship | 600m | 1:29.45 | 10th · 1st on team | — | -0.029 | |
| 2023-02-02 | FCIAC Indoor Track & Field Championships | 600m | 1:28.39 | 5th · 1st on team | — | -0.029 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 600m | 1:29.76 | 7th · 1st on team | — | -0.041 | PR SR |
| 2023-01-13 | Steve Borbet Invitational | 1000m | 2:43.69 | 10th · 3rd on team | 119.4 | -0.041 | PR SR RSR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 4:55.32 | 36th · 2nd on team | 114.9 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 400m | 58.46 | 15th · 1st on team | — | -0.033 | |
| 2022-06-19 | adidas Outdoor Nationals | 800m | 2:09.47 | 15th · 1st on team | 117.6 | -0.033 | PR R SR RSR |
| 2022-05-14 | 6th CT Froshmore Championships | 800m | 2:13.45 | 3rd · 1st on team | 114.5 | -0.029 | R RSR |
| 2022-05-09 | Danbury at Staples | 400m | 57.64 | 6th · 2nd on team | — | -0.019 | |
| 2022-05-03 | Trumbull at Danbury | 800m | 2:17.63 | 6th · 5th on team | 110.1 | -0.033 | |
| 2022-04-25 | Norwalk at Danbury | 800m | 2:12.9 | 4th · 3rd on team | 114.4 | -0.033 | PR R SR RSR |
| 2022-04-16 | Hillhouse Novice, Freshmen , Sophomore Meet | 400m | 57.51 | 2nd · 1st on team | — | -0.029 | |
| 2022-04-09 | 44th Hammonasset Freshman Invitational | 400m | 57.95 | 3rd · 1st on team | — | -0.017 | |
| 2022-04-04 | Danbury at McMahon | 400m | 55.24 | 3rd · 2nd on team | — | -0.006 | ★PR SR |
| 2022-03-26 | RT34/I84 Scrimmage | 800m | 2:17.37 | 3rd · 2nd on team | 110.4 | -0.033 | PR R SR RSR |
| 2022-03-26 | RT34/I84 Scrimmage | 100m | 13.5 | 36th · 31st on team | — | -0.033 | ★PR SR |