Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Goodman Campus XC Course | 8000m | 24:50.7 | 33rd · 1st on team | — | -0.142 | ★PR ★CR SR CSR |
| 2025-09-06 | Keney Park | 5000m | 16:00.4 | 3rd · 2nd on team | — | -0.090 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Franklin Park | 5000m | 16:11.8 | 34th · 1st on team | 124.4 | -0.040 | ★CR CSR |
| 2024-11-09 | Wickham Park | 5000m | 16:06 | 21st · 1st on team | 130.0 | -0.005 | ★CR SR CSR |
| 2024-10-26 | Wickham Park | 5000m | 16:15 | 3rd · 1st on team | 129.3 | -0.005 | CR CSR |
| 2024-10-17 | Norwich Golf Club | 5000m | 16:24 | 4th · 1st on team | 128.7 | +0.006 | ★CR CSR |
| 2024-10-08 | Mohegan Park | 5000m | 16:42 | 2nd · 1st on team | 129.9 | +0.027 | ★CR CSR |
| 2024-10-01 | The Woodstock Academy - Bentley Athletic Complex | 5000m | 16:34 | 1st · 1st on team | 127.6 | +0.011 | ★CR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 16:16 | 14th · 1st on team | 124.4 | -0.035 | CSR |
| 2024-09-17 | Rocky Neck | 5000m | 16:45 | 6th · 2nd on team | 122.0 | -0.027 | CSR |
| 2024-09-10 | Ledyard High School | 5000m | 16:11 | 1st · 1st on team | 126.8 | -0.027 | ★CR SR CSR |
| 2024-09-06 | Mark T. Sheehan High School | 4500m | 14:48.2 | 1st · 1st on team | 130.3 | +0.030 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 16:20.6 | 40th · 27th on team | 123.2 | -0.040 | CR CSR |
| 2023-11-11 | Troy Howard Middle School | 5000m | 16:15.5 | 36th · 1st on team | 127.3 | -0.022 | ★CR CSR |
| 2023-11-06 | Wickham Park | 5000m | 16:16 | 14th · 1st on team | 128.4 | -0.005 | CR CSR |
| 2023-10-28 | Wickham Park | 5000m | 16:50 | 5th · 1st on team | 126.4 | -0.005 | CSR |
| 2023-10-19 | Norwich Golf Club | 5000m | 16:44 | 3rd · 1st on team | 127.1 | +0.006 | CR CSR |
| 2023-10-10 | Mohegan Park | 5000m | 16:44.8 | 1st · 1st on team | 128.9 | +0.027 | CR CSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 15:58.2 | 2nd · 1st on team | 131.2 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 16:03.8 | 26th · 1st on team | 126.6 | -0.035 | PR ★CR SR CSR RSR |
| 2023-09-19 | Rocky Neck | 5000m | 16:15 | 2nd · 1st on team | 126.3 | -0.027 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 16:50.1 | 51st · 1st on team | 124.0 | -0.025 | ★CR CSR |
| 2022-11-04 | Wickham Park | 5000m | 16:42 | 22nd · 1st on team | 127.4 | -0.005 | PR CR R SR CSR RSR |
| 2022-10-29 | Wickham Park | 5000m | 16:44 | 5th · 1st on team | 126.3 | -0.005 | PR CR SR CSR |
| 2022-10-20 | Norwich Golf Club | 5000m | 16:56 | 4th · 1st on team | 126.3 | +0.006 | PR CR SR CSR RSR |
| 2022-10-14 | Haley Farm State Park | 5000m | 17:50 | 1st · 1st on team | 119.6 | +0.003 | ★CR CSR |
| 2022-10-08 | Wickham Park | 5000m | 18:55 | 78th · 1st on team | 112.4 | -0.005 | CR CSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 17:03 | 13th · 1st on team | 120.4 | -0.035 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 19:10 | 40th · 3rd on team | 112.1 | -0.005 | CR CSR |
| 2021-10-21 | Norwich Golf Club | 5000m | 19:06 | 20th · 3rd on team | 113.9 | +0.006 | PR CR SR CSR RSR |
| 2021-10-09 | Wickham Park | 5000m | 19:16 | 95th · 3rd on team | 110.6 | -0.005 | PR CR SR CSR |
| 2021-09-26 | Goddard Memorial State Park | 4000m | 15:11.8 | 15th · 1st on team | 111.3 | -0.009 | ★PR ★CR SR CSR RSR |
| 2021-09-21 | Montville High School | 4103m | 15:43 | 6th · 4th on team | 108.6 | -0.008 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wickham Park | 3701m | 14:22.9 | 64th · 1st on team | 126.8 | -0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Big East Outdoor | 3ksteeple | 9:06.67 | 4th · 2nd on team | — | -0.029 | |
| 2026-05-02 | Jay Carisella/Joe Donahue Coaches Invite | 3ksteeple | 8:59.55 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2026-04-17 | UCONN NE Challenge | 1500m | 3:52.25 | 1st · 1st on team | 114.2 | -0.029 | |
| 2026-04-04 | UCONN Dog Fight | 1500m | 3:51.03 | 5th · 2nd on team | 114.8 | -0.029 | ★PR SR RSR |
| 2026-03-26 | Raleigh Relays | 1500m | 3:53.2 | 174th · 1st on team | 112.5 | -0.039 | PR SR |
| 2026-02-27 | Big East | 3000m | 8:27.39 | 14th · 1st on team | 113.4 | -0.049 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:12.73 | 176th · 1st on team | 110.8 | -0.053 | |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:11.82 | 70th · 1st on team | 111.2 | -0.053 | ★PR SR |
| 2026-01-24 | Penn Elite | 3000m | 8:26.26 | 16th · 1st on team | 113.6 | -0.050 | ★PR SR RSR |
| 2025-12-06 | Harvard Classic | 3000m | 8:28.94 | 2nd · 1st on team | 111.8 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 800m | 1:54.43 | 87th · 1st on team | 129.8 | -0.049 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:21.52 | 103rd · 1st on team | 127.7 | -0.049 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:05.66 | 115th · 1st on team | 125.4 | -0.049 | PR SR |
| 2025-06-07 | CIAC State Open Boys Championship | 800m | 1:54.64 | 9th · 1st on team | 129.4 | -0.045 | PR SR |
| 2025-06-07 | CIAC State Open Boys Championship | 1600m | 4:14.78 | 3rd · 1st on team | 129.7 | -0.045 | ★PR SR |
| 2025-06-03 | CIAC Class MM Boys Championship | 1600m | 4:18.32 | 2nd · 1st on team | 129.1 | -0.045 | |
| 2025-06-03 | CIAC Class MM Boys Championship | 800m | 1:57.22 | 2nd · 1st on team | 127.3 | -0.045 | |
| 2025-05-21 | ECC Division 1 & 2 Championship | 800m | 1:58.32 | 3rd · 1st on team | 127.6 | -0.039 | |
| 2025-05-21 | ECC Division 1 & 2 Championship | 1600m | 4:15.8 | 1st · 1st on team | 131.5 | -0.039 | PR ★R SR RSR |
| 2025-05-14 | Boys Dual Meet: Woodstock Academy @ NFA | 800m | 1:59.3 | 1st · 1st on team | 127.2 | -0.025 | |
| 2025-05-14 | Boys Dual Meet: Woodstock Academy @ NFA | 1600m | 4:27.5 | 1st · 1st on team | 126.6 | -0.025 | |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 400m | 51.22 | 6th · 1st on team | — | -0.041 | ★PR SR |
| 2025-05-08 | 57th Annual Glenn D. Loucks Games | 800m | 1:56.41 | 12th · 1st on team | 126.2 | -0.058 | |
| 2025-05-03 | Middletown Varsity T&F Invitational | 1600m | 4:32.31 | 8th · 1st on team | 122.5 | -0.045 | |
| 2025-04-30 | Woodstock Academy Boys vs Fitch Boys @ WA | 200m | 24.34 | 3rd · 1st on team | — | -0.024 | |
| 2025-04-30 | Woodstock Academy Boys vs Fitch Boys @ WA | 400m | 51.54 | 1st · 1st on team | — | -0.024 | PR SR |
| 2025-04-23 | East Lyme vs. Woodstock | 800m | 2:04.5 | 1st · 1st on team | 120.0 | -0.039 | |
| 2025-04-23 | East Lyme vs. Woodstock | 1600m | 4:22.1 | 2nd · 1st on team | 127.4 | -0.039 | PR SR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 4:24.37 | 7th · 1st on team | 128.4 | -0.036 | PR SR RSR |
| 2025-04-09 | Stonington Vs Woodstock Academy | 200m | 23.94 | 2nd · 1st on team | — | -0.021 | ★PR SR |
| 2025-04-09 | Stonington Vs Woodstock Academy | 400m | 52.54 | 1st · 1st on team | — | -0.021 | SR |
| 2025-03-16 | Nike Indoor Nationals | 800m | 1:56.09 | 20th · 1st on team | 128.1 | -0.050 | RSR |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | 800m | 1:55.32 | 21st · 4th on team | 128.0 | -0.057 | PR SR RSR |
| 2025-02-22 | CIAC State Open Boys Indoor T&F Championship | 600m | 1:23.85 | 8th · 1st on team | — | -0.034 | ★PR SR |
| 2025-02-13 | CIAC Class M Boys Championship | 600m | 1:24.11 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2025-02-08 | ECC D1 Indoor Track Championship | 600m | 1:25.17 | 1st · 1st on team | — | -0.046 | PR SR |
| 2025-02-02 | ECC Developmental 5 | 600m | 1:26.46 | 1st · 1st on team | — | -0.039 | SR |
| 2025-01-17 | Bethel 8 Team Invite | 1000m | 2:46.61 | 1st · 1st on team | 118.2 | -0.028 | |
| 2025-01-11 | CGA Bear HS Invitational-Morning Session | 1000m | 2:43.81 | 1st · 1st on team | 120.8 | -0.046 | SR RSR |
| 2024-12-21 | The Beantown Winter Classic | 2miles | 10:23.32 | 5th · 2nd on team | 118.1 | -0.048 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | The Adrian Martinez Classic | 1mile | 4:25.61 | 10th · 1st on team | 126.5 | -0.043 | PR SR |
| 2024-06-03 | CIAC State Open Boys Championship | 800m | 1:57.68 | 10th · 1st on team | 127.1 | -0.045 | |
| 2024-05-28 | CIAC Class MM Boys Championship | 800m | 1:57.84 | 3rd · 1st on team | 127.0 | -0.045 | |
| 2024-05-20 | ECC Division 1 & 2 Championship | 800m | 1:56.59 | 2nd · 1st on team | 128.1 | -0.039 | PR SR |
| 2024-05-13 | Woodstock Academy vs NFA- Boys | javelin | 122' 9 | — | — | -0.024 | |
| 2024-05-13 | Woodstock Academy vs NFA- Boys | 800m | 1:57.89 | 1st · 1st on team | 128.9 | -0.024 | SR RSR |
| 2024-05-03 | Trials of Miles @ Icahn | 800m | 1:58.04 | 1st · 1st on team | 125.6 | -0.050 | SR |
| 2024-05-01 | Fitch vs. Woodstock Academy | 400m | 52.84 | 1st · 1st on team | — | -0.023 | |
| 2024-05-01 | Fitch vs. Woodstock Academy | 200m | 24.24 | 3rd · 1st on team | — | -0.023 | |
| 2024-04-24 | East Lyme versus Woodstock Academy | 400m | 52.14 | 1st · 1st on team | — | -0.039 | PR SR |
| 2024-04-24 | East Lyme versus Woodstock Academy | 200m | 24.14 | 1st · 1st on team | — | -0.039 | PR SR |
| 2024-04-20 | The Patriot Games | 400m | 52.54 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 4:29.6 | 19th · 1st on team | 124.8 | -0.038 | PR SR |
| 2024-04-06 | Tammy Schondelmayer Invitational | 800m | 1:59.27 | 2nd · 1st on team | 127.1 | -0.034 | RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 800m | 1:59 | 27th · 1st on team | 125.1 | -0.050 | SR |
| 2024-02-29 | Meet results → | Men's 800 Meters | 1:58.05 | 3rd · 2nd on team | — | — | ★PR SR |
| 2024-02-17 | CIAC State Open Boys Indoor T&F Championship | 1000m | 2:35.2 | 7th · 1st on team | 126.3 | -0.034 | ★PR SR RSR |
| 2024-02-10 | CIAC Class M Boys Championship | 600m | 1:34.81 | 21st · 2nd on team | — | -0.034 | |
| 2024-02-10 | CIAC Class M Boys Championship | 1000m | 2:36.34 | 1st · 1st on team | 125.4 | -0.034 | |
| 2024-02-03 | ECC D1 Indoor Track Championship | 1000m | 2:40.93 | 3rd · 1st on team | 123.2 | -0.046 | |
| 2024-01-27 | Jack Long Invitational | 1000m | 2:35.57 | 1st · 1st on team | 126.0 | -0.034 | RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 2:35.24 | 5th · 1st on team | 124.5 | -0.050 | PR SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 600m | 1:25.56 | 5th · 1st on team | — | -0.050 | PR SR |
| 2024-01-15 | Bethel HS 8 Team Invite | 1000m | 2:38.68 | 1st · 1st on team | 124.3 | -0.028 | SR RSR |
| 2024-01-13 | East Coast Invitational | 800m | 2:02.62 | 2nd · 1st on team | 124.0 | -0.039 | SR RSR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 800m | 2:05.04 | 17th · 1st on team | 119.3 | -0.050 | SR RSR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 4:52.77 | 64th · 1st on team | 114.2 | -0.050 | PR SR |
| 2023-12-23 | ECC Developmental Meet 2A | 300m | 40.35 | 7th · 1st on team | — | -0.046 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | CIAC Class MM Boys Championship | 800m | 1:57.96 | 7th · 1st on team | 127.0 | -0.045 | |
| 2023-05-22 | ECC Division 1 & 2 Championship | 800m | 1:57.73 | 1st · 1st on team | 127.5 | -0.039 | PR R SR RSR |
| 2023-05-17 | Waterford @ Woodstock Academy (coed) | 3200m | 10:00.7 | 1st · 1st on team | 122.9 | -0.024 | ★PR SR |
| 2023-05-13 | 91st Greater Hartford Invitational | 800m | 1:59.61 | 4th · 1st on team | 125.5 | -0.041 | |
| 2023-05-03 | Woodstock Academy @ NFA (Boys) | 3200m | 10:30 | 1st · 1st on team | 116.4 | -0.025 | |
| 2023-05-03 | Woodstock Academy @ NFA (Boys) | 800m | 1:59.5 | 1st · 1st on team | 127.3 | -0.025 | PR SR RSR |
| 2023-04-26 | Woodstock Academy vs Fitch (Boys) | 800m | 2:08.9 | 1st · 1st on team | 118.0 | -0.024 | |
| 2023-04-26 | Woodstock Academy vs Fitch (Boys) | 400m | 53.04 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2023-04-19 | East Lyme coed home versus Woodstock Academy | 800m | 2:00.4 | 1st · 1st on team | 124.7 | -0.039 | PR SR |
| 2023-02-18 | CIAC State Open Boys Indoor T&F Championship | 1000m | 2:36.67 | 9th · 1st on team | 125.3 | -0.034 | PR SR RSR |
| 2023-02-11 | CIAC Class M Boys Championship | 1000m | 2:38.3 | 4th · 1st on team | 124.0 | -0.034 | PR SR RSR |
| 2023-02-11 | CIAC Class M Boys Championship | 3200m | 10:20.83 | 10th · 1st on team | 117.1 | -0.034 | |
| 2023-02-04 | ECC D1 Indoor Track Championship | 1000m | 2:41.2 | 2nd · 1st on team | 123.2 | -0.046 | PR SR RSR |
| 2023-02-04 | ECC D1 Indoor Track Championship | 3200m | 10:05.32 | 2nd · 1st on team | 120.3 | -0.046 | SR |
| 2023-01-22 | ECC Developmental Indoor Meet #4 | 1000m | 2:45 | 1st · 1st on team | 119.9 | -0.039 | |
| 2023-01-07 | Bethel 8 Team Invite | 1000m | 2:42.72 | 1st · 1st on team | 121.4 | -0.028 | PR SR RSR |
| 2023-01-07 | Bethel 8 Team Invite | 3200m | 10:29.5 | 1st · 1st on team | 116.2 | -0.028 | SR |
| 2022-12-26 | ECC Indoor Developmental Meet #2 | 1000m | 2:50 | 6th · 1st on team | 117.0 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 3ksteeple | 10:36.91 | 7th · 1st on team | — | -0.045 | PR SR |
| 2022-06-01 | CIAC Combined Class MM Championships | 3200m | 10:13.57 | 15th · 1st on team | 117.5 | -0.045 | |
| 2022-05-23 | ECC Division 1 & 2 Championship | 3200m | 10:02.52 | 1st · 1st on team | 121.1 | -0.039 | PR SR RSR |
| 2022-05-18 | Waterford @ Woodstock Academy | 3200m | 10:36.87 | 1st · 1st on team | 116.5 | -0.024 | |
| 2022-05-05 | Woodstock @ East Lyme (Boys) | 3200m | 10:18.9 | 2nd · 1st on team | 117.7 | -0.039 | PR SR RSR |
| 2022-04-27 | Woodstock Academy @ Fitch Boys | 3200m | 10:39 | 1st · 1st on team | 116.4 | -0.023 | PR SR RSR |
| 2022-04-13 | WA Boys Vs NFA | 3200m | 10:49.6 | 1st · 1st on team | 113.9 | -0.024 | PR SR |
| 2022-04-09 | Tourtellotte vs. WA | 3200m | 11:22.7 | 1st · 1st on team | 108.2 | -0.024 | |
| 2022-02-06 | ECC D1 Indoor Track & Field Championship | 1000m | 2:54.83 | 6th · 2nd on team | 114.2 | -0.046 | PR SR RSR |
| 2022-02-06 | ECC D1 Indoor Track & Field Championship | 3200m | 10:54.13 | 4th · 2nd on team | 112.0 | -0.046 | PR SR |
| 2022-02-01 | Race results → | 1000m | 2:55.8 | 9th · 1st on team | — | — | PR SR |
| 2022-01-22 | Bethel Pentathlon-PV-LDR Invitational | 3000m | 10:34.05 | 2nd · 1st on team | 108.1 | -0.028 | PR SR |
| 2022-01-22 | Bethel Pentathlon-PV-LDR Invitational | 1mile | 5:11.89 | 4th · 2nd on team | 109.9 | -0.028 | PR SR |
| 2022-01-14 | Bethel HS 8 Team Meet | 3200m | 12:01.89 | 5th · 3rd on team | 102.0 | -0.028 | PR SR |
| 2022-01-14 | Bethel HS 8 Team Meet | 600m | 1:41.26 | 10th · 3rd on team | — | -0.028 | PR SR |
| 2022-01-08 | ECC Developmental #4 Session #2 | 1600m | 5:19.07 | 6th · 2nd on team | 106.4 | -0.042 | |
| 2021-12-30 | ECC Developmental #3 Session #2 | 1000m | 3:08.14 | 12th · 2nd on team | 106.7 | -0.046 | |
| 2021-12-18 | ECC Developmental #1 Session #2 | 1000m | 2:57.92 | 5th · 2nd on team | 112.8 | -0.046 | PR SR RSR |
| 2021-12-18 | ECC Developmental #1 Session #2 | 1600m | 5:16.46 | 10th · 2nd on team | 108.5 | -0.046 | PR SR |