Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | St. Anselm | 8000m | 31:28.3 | 86th · 2nd on team | 91.9 | -0.108 | ★CR CSR |
| 2025-10-18 | Western New England University | 8000m | 30:30.5 | 96th · 1st on team | 91.6 | -0.153 | ★CR CSR |
| 2025-10-11 | Stanley Park | 8000m | 30:37.7 | 102nd · 2nd on team | 90.5 | -0.158 | ★CR CSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 29:32.8 | 98th · 1st on team | 93.4 | -0.162 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Keney Park Woodland Entrance | 5000m | 20:52.3 | 107th · 2nd on team | — | -0.090 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 18:38 | 82nd · 3rd on team | 113.0 | +0.004 | ★CR CSR |
| 2024-10-24 | West Deptford High School | 5000m | 18:16.1 | 28th · 3rd on team | 111.8 | -0.028 | ★CR CSR |
| 2024-10-12 | DREAM Park | 5000m | 18:40 | 24th · 3rd on team | 110.7 | -0.022 | |
| 2024-10-05 | Holmdel Park | 5000m | 19:02 | 47th · 3rd on team | 112.0 | +0.004 | CR CSR |
| 2024-10-01 | West Deptford High School | 5000m | 21:54.1 | 30th · 9th on team | 93.3 | -0.028 | CR CSR |
| 2024-09-24 | Pennypacker Park | 5000m | 17:56.1 | 15th · 3rd on team | 113.7 | -0.022 | SR CSR |
| 2024-09-17 | West Deptford Park | 5000m | 18:53 | 8th · 3rd on team | 111.5 | +0.008 | CSR |
| 2024-09-14 | DREAM Park | 5000m | 18:36.3 | 37th · 3rd on team | 110.6 | -0.022 | CSR |
| 2024-09-10 | Pennypacker Park | 5000m | 18:27.4 | 5th · 3rd on team | 111.8 | -0.022 | SR CSR |
| 2024-09-07 | Cherokee High School | 3200m | 11:11.8 | 69th · 1st on team | 112.2 | -0.011 | ★CR CSR |
| 2024-09-04 | West Deptford Park | 5000m | 25:02.9 | 18th · 9th on team | — | +0.008 | SR CSR |
| 2024-09-03 | Pennypacker Park | 3200m | 11:10.4 | 3rd · 3rd on team | 117.4 | +0.022 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 19:13 | 82nd · 2nd on team | 109.7 | +0.004 | CR CSR |
| 2023-10-28 | DREAM Park | 5000m | 17:55.5 | 8th · 1st on team | 116.0 | -0.022 | ★CR R CSR RSR |
| 2023-10-19 | Pennypacker Park | 5000m | 17:54.5 | 23rd · 1st on team | 115.5 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2023-10-13 | Timber Creek Park | 5000m | 18:57.5 | 30th · 1st on team | 114.0 | +0.020 | ★CR R CSR RSR |
| 2023-10-10 | Pennypacker Park | 5000m | 18:07.7 | 14th · 1st on team | 114.0 | -0.022 | PR CR R SR CSR RSR |
| 2023-10-07 | DREAM Park | 5000m | 18:29.2 | 9th · 1st on team | 111.9 | -0.022 | PR CR SR CSR |
| 2023-10-03 | West Deptford Park | 5000m | 18:53.7 | 3rd · 1st on team | 113.5 | +0.008 | |
| 2023-09-19 | West Deptford Park | 5000m | 18:51.7 | 2nd · 1st on team | 113.6 | +0.008 | PR ★CR R SR CSR RSR |
| 2023-09-12 | West Deptford Park | 5000m | 19:23.6 | 4th · 1st on team | 111.6 | +0.008 | CR SR CSR |
| 2023-09-09 | Cherokee High School | 3218m | 11:45.2 | 78th · 1st on team | 109.2 | -0.011 | ★PR ★CR SR CSR |
| 2023-09-06 | Pennypacker Park | 3200m | 11:47.4 | 16th · 1st on team | 112.4 | +0.022 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | DREAM Park | 5000m | 19:14.2 | 37th · 3rd on team | 107.4 | -0.022 | PR CR SR CSR |
| 2022-10-20 | West Deptford Park | 5000m | 19:57 | 52nd · 2nd on team | 107.5 | +0.008 | CR CSR |
| 2022-10-14 | Timber Creek Park | 5000m | 21:45.9 | 55th · 3rd on team | 99.2 | +0.020 | CR CSR |
| 2022-10-11 | West Deptford Park | 5000m | 20:13.8 | 13th · 2nd on team | 106.5 | +0.008 | CR CSR |
| 2022-09-27 | Pennypacker Park | 5000m | 19:16 | 27th · 1st on team | 108.6 | -0.022 | PR CR R SR CSR RSR |
| 2022-09-20 | West Deptford Park | 5000m | 20:40.4 | 17th · 3rd on team | 104.3 | +0.008 | PR CR SR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 12:25 | 111th · 1st on team | 103.0 | -0.011 | PR ★CR SR CSR |
| 2022-09-07 | West Deptford Park | 5000m | 21:03 | 5th · 2nd on team | 100.9 | +0.008 | PR CR SR CSR |
| 2022-09-06 | Pennypacker Park | 3200m | 12:39 | 22nd · 1st on team | 104.9 | +0.022 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Pennypacker Park | 5000m | 21:08 | 59th · 3rd on team | 100.2 | -0.022 | PR CR SR CSR |
| 2021-10-15 | Timber Creek Park | 3200m | 13:23 | 10th · 1st on team | 101.8 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Northeast-10 Outdoor Championships | 1500m | 4:27.88 | 18th · 1st on team | 97.8 | -0.041 | ★PR SR |
| 2026-05-01 | NE10 Outdoor | 1500m | 4:27.88 | 18th · 1st on team | 97.8 | -0.041 | |
| 2026-04-24 | CCSU Invitational | 1500m | 4:32.48 | 27th · 1st on team | 96.1 | -0.041 | |
| 2026-04-18 | AIC Invitational | 800m | 2:12.14 | 4th · 2nd on team | 97.6 | -0.029 | |
| 2026-04-10 | Queens College Knights Invitational | 800m | 2:15.37 | 5th · 1st on team | 93.9 | -0.043 | |
| 2026-04-10 | Queens College Knights Invitational | 1500m | 4:29.34 | 2nd · 1st on team | 97.1 | -0.043 | PR SR |
| 2026-04-03 | Rage in the Cage Invitational | 800m | 2:14.4 | 15th · 3rd on team | 95.4 | -0.035 | |
| 2026-04-03 | Rage in the Cage Invitational | 1500m | 4:34.25 | 11th · 1st on team | 96.1 | -0.035 | PR SR |
| 2026-03-28 | Yellow Jacket Open | 1500m | 4:45.82 | 6th · 1st on team | 92.8 | -0.029 | PR SR |
| 2026-01-30 | Harvard Invitational | 800m | 2:09.35 | 44th · 1st on team | 98.5 | -0.040 | SR RSR |
| 2026-01-24 | MIT Gordon Kelly Invitational | 800m | 2:15.76 | 42nd · 2nd on team | 94.9 | -0.043 | |
| 2026-01-18 | Suffolk Ice Breaker | 1000m | 2:50.17 | 16th · 2nd on team | 96.2 | -0.048 | ★PR SR |
| 2026-01-17 | Wagner Invitational | 1mile | 4:56.9 | 38th · 2nd on team | 94.6 | -0.053 | |
| 2026-01-17 | Wagner Invitational | 800m | 2:10.56 | 29th · 2nd on team | 96.7 | -0.053 | SR RSR |
| 2025-12-12 | Seahawk Shootout | 1000m | 2:57.4 | 30th · 2nd on team | 91.7 | -0.053 | PR SR RSR |
| 2025-12-12 | Seahawk Shootout | 1mile | 4:55.93 | 39th · 1st on team | 94.7 | -0.053 | ★PR SR RSR |
| 2025-12-06 | the TRACK at new balance Early Bird invite | 800m | 2:26.69 | 18th · 3rd on team | 86.4 | -0.048 | SR RSR |
| 2025-12-06 | the TRACK at new balance Early Bird invite | 1mile | 5:16.26 | 26th · 1st on team | 89.1 | -0.048 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 2:05.2 | 14th · 3rd on team | 117.5 | -0.055 | ★PR ★R SR RSR |
| 2025-05-16 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 5:03.57 | 15th · 2nd on team | 108.2 | -0.055 | |
| 2025-05-10 | Camden County Championships | 1600m | 4:47.39 | 7th · 1st on team | 115.3 | -0.053 | ★PR SR RSR |
| 2025-05-05 | Haddonfield Distance Night | 800m | 2:10.28 | 50th · 3rd on team | 112.6 | -0.060 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 1600m | 4:48.69 | 10th · 1st on team | 114.7 | -0.052 | PR SR |
| 2024-06-01 | NJSIAA Sectional - South, Groups 1 & 4 | 800m | 2:12.2 | 23rd · 3rd on team | 112.2 | -0.052 | |
| 2024-05-23 | Cherokee Final Countdown- Last Chance | 800m | 2:07.98 | 19th · 1st on team | 115.6 | -0.051 | PR SR RSR |
| 2024-05-16 | Baker Invitational | 1600m | 4:50.88 | 10th · 2nd on team | 113.2 | -0.060 | PR SR RSR |
| 2024-05-16 | Baker Invitational | 800m | 2:11.16 | 21st · 3rd on team | 112.9 | -0.060 | PR SR |
| 2024-04-20 | Art Madric Hall of Fame Invitational | 1600m | 4:56.19 | 24th · 2nd on team | 112.0 | -0.046 | PR SR RSR |
| 2024-04-20 | Art Madric Hall of Fame Invitational | 800m | 2:18.68 | 46th · 3rd on team | 107.4 | -0.046 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 5:14.99 | 20th · 1st on team | 105.1 | -0.052 | PR SR RSR |
| 2023-05-25 | Cherokee Final Countdown- Last Chance | 1600m | 5:17.77 | 24th · 2nd on team | 104.3 | -0.051 | PR SR RSR |
| 2023-05-22 | Haddonfield Distance Night | 1600m | 5:19.86 | 129th · 1st on team | 102.3 | -0.060 | SR |
| 2023-05-17 | Haddonfield Invitational | 800m | 2:22.79 | 24th · 3rd on team | 103.2 | -0.060 | PR SR RSR |
| 2023-05-13 | Camden County Championships | 3200m | 11:40.6 | 13th · 2nd on team | 101.4 | -0.053 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 5:26.57 | 25th · 2nd on team | 102.5 | -0.045 | |
| 2022-05-31 | Haddonfield Distance Night | 800m | 2:24.49 | 23rd · 2nd on team | 102.8 | -0.060 | PR SR |
| 2022-05-21 | SJTCA Open | 1600m | 5:30.14 | 35th · 2nd on team | 100.8 | -0.055 | |
| 2022-05-19 | Haddonfield Invitational | 1600m | 5:18.16 | 9th · 1st on team | 103.2 | -0.060 | PR R SR RSR |
| 2022-05-14 | Camden County Championships | 800m | 2:33.58 | 19th · 2nd on team | 96.9 | -0.053 | PR SR RSR |
| 2022-05-14 | Camden County Championships | 3200m | 11:53.72 | 15th · 1st on team | 99.8 | -0.053 | PR SR RSR |
| 2022-04-16 | Fast Times at Cherokee High | 1600m | 5:45.19 | 99th · 2nd on team | 96.2 | -0.051 | PR SR RSR |