Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Seminole Valley Park | 8000m | 29:06 | 105th · 12th on team | 95.5 | -0.001 | |
| 2025-10-25 | Mahoney State Park | 8000m | 30:17.3 | 291st · 11th on team | 92.7 | +0.008 | ★CR CSR |
| 2025-10-04 | Seminole Valley Park | 8000m | 29:03.5 | 156th · 8th on team | 96.6 | -0.001 | ★PR ★CR SR CSR |
| 2025-09-26 | Central College Course | 8000m | 30:31.4 | 72nd · 8th on team | 95.3 | +0.039 | PR ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 30:52.6 | 83rd · 8th on team | 96.0 | +0.050 | PR ★CR SR CSR |
| 2025-09-05 | Central College Course | 6000m | 21:47.3 | 59th · 7th on team | 97.7 | +0.028 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 18:03.7 | 115th · 5th on team | 114.4 | +0.014 | ★CR CSR RSR |
| 2024-10-01 | Jesup Golf Course | 5000m | 17:54.8 | 42nd · 5th on team | 113.4 | -0.004 | ★CR SR CSR |
| 2024-09-10 | Max Championship Cross Country Course | 5000m | 18:19.5 | 21st · 5th on team | 113.6 | +0.014 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Beloit College | 5000m | 18:10.5 | 130th · 2nd on team | 119.0 | +0.057 | ★CR ★R CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 18:10.5 | 130th · 2nd on team | 116.2 | +0.012 | ★CR CSR |
| 2023-09-07 | La Porte City Golf Course | 5000m | 17:54.2 | 6th · 1st on team | 112.3 | -0.015 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 19:06.7 | 189th · 9th on team | 108.6 | +0.012 | PR CR R SR CSR RSR |
| 2022-08-30 | Hickory Grove G.C. | 5000m | 19:28.6 | 48th · 6th on team | 108.1 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Heart of America Outdoor Track & Field Championships | 3ksteeple | 11:20.44 | 15th · 6th on team | — | -0.046 | ★PR SR |
| 2026-04-24 | GV Viking Classic | 800m | 2:05.48 | 15th · 4th on team | 103.2 | -0.025 | ★PR SR RSR |
| 2026-04-15 | Dutch Weather Saver 20 | 3ksteeple | 11:23.83 | 18th · 6th on team | — | -0.026 | PR SR |
| 2026-04-10 | Mustang Distance Carnival & Open | 800m | 2:06.41 | 31st · 3rd on team | 101.3 | -0.035 | PR SR |
| 2026-04-02 | Central Methodist Invitational | 1500m | 4:30.84 | 35th · 5th on team | 97.4 | -0.034 | ★PR SR |
| 2026-04-02 | Central Methodist Invitational | 800m | 2:09.08 | 37th · 3rd on team | 99.3 | -0.034 | |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 800m | 2:06.58 | 39th · 1st on team | 102.8 | -0.033 | PR SR RSR |
| 2026-03-21 | Grand View Viking Relays | 1500m | 4:39.48 | 10th · 1st on team | 95.3 | -0.025 | PR SR |
| 2026-02-20 | Heart of America Championships | 1mile | 4:52.13 | 18th · 1st on team | 97.3 | -0.039 | |
| 2026-02-13 | Darren Young Classic | 800m | 2:10.23 | 36th · 5th on team | 98.6 | -0.046 | PR SR RSR |
| 2026-01-31 | Grinnell Invitational | 1mile | 5:00.34 | 32nd · 4th on team | 95.0 | -0.046 | |
| 2026-01-31 | Grinnell Invitational | 800m | 2:10.52 | 25th · 2nd on team | 98.3 | -0.046 | PR SR RSR |
| 2026-01-31 | Meet results → | Men's Mile | 5:00.35 | 32nd · 4th on team | — | — | ★PR SR |
| 2026-01-16 | Dutch Athletics Classic | 1mile | 5:08.59 | 20th · 4th on team | 93.8 | -0.033 | |
| 2025-12-06 | Frigid Bee Opener | 1mile | 4:50.7 | 11th · 2nd on team | 97.5 | -0.051 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 2A - Crestwood | 400m | 54.65 | 4th · 2nd on team | — | -0.045 | ★PR SR |
| 2025-05-01 | Roland Story HS Boys Relays | 800m | 2:10.74 | 6th · 2nd on team | 114.5 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-05 | Beckman Catholic Invitational | 1600m | 5:16.23 | 11th · 2nd on team | 105.7 | -0.040 | |
| 2024-03-19 | Wartburg Indoor Track & Field HS Classic | 1600m | 5:05.35 | 11th · 1st on team | 109.9 | -0.046 | ★PR SR |
| 2024-03-04 | Wartburg HS Meet #1 | 800m | 2:15.35 | 5th · 1st on team | 111.5 | -0.046 | PR SR RSR |
| 2024-03-04 | Wartburg HS Meet #1 | 3200m | 11:26.15 | 5th · 1st on team | 105.4 | -0.046 | ★PR SR |