Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 6000m | 23:49.8 | 195th · 1st on team | 107.4 | +0.015 | ★CR CSR |
| 2025-11-08 | Seminole Valley Park | 6000m | 22:46.1 | 19th · 1st on team | 108.5 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-25 | Mahoney State Park | 6000m | 24:48.4 | 122nd · 1st on team | 102.1 | +0.008 | ★CR CSR |
| 2025-10-04 | Seminole Valley Park | 6000m | 23:48.1 | 32nd · 1st on team | 105.2 | -0.014 | PR CR SR CSR RSR |
| 2025-09-26 | Central College Course | 6000m | 24:43.9 | 18th · 1st on team | 104.9 | +0.028 | PR ★CR SR CSR RSR |
| 2025-09-05 | Central College Course | 5000m | 20:37.9 | 24th · 1st on team | 102.9 | +0.022 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | New Hampton Golf & Country Club | 5000m | 22:20.7 | 15th · 1st on team | 110.4 | -0.006 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Beloit College | 5000m | 22:03 | 71st · 1st on team | 118.5 | +0.057 | PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 22:03 | 71st · 1st on team | 115.7 | +0.012 | ★CR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-29 | Maynes Grove Country Park | 5000m | 22:10.8 | 6th · 1st on team | 114.8 | +0.027 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Plum Creek Golf Course | 5000m | 23:50.9 | 21st · 1st on team | 103.0 | -0.013 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Heart of America Outdoor Track & Field Championships | 5000m | 19:39.84 | 14th · 1st on team | 100.9 | -0.046 | |
| 2026-04-24 | GV Viking Classic | 5000m | 19:36.5 | 2nd · 1st on team | 103.4 | -0.025 | ★PR SR |
| 2026-04-10 | Mustang Distance Carnival & Open | 1500m | 5:17.95 | 8th · 1st on team | 101.4 | -0.035 | ★PR SR |
| 2026-04-10 | Mustang Distance Carnival & Open | 800m | 2:41.05 | 25th · 1st on team | 97.6 | -0.035 | |
| 2026-04-02 | Central Methodist Invitational | 1500m | 5:18.45 | 17th · 1st on team | 101.4 | -0.034 | PR SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 800m | 2:36.81 | 37th · 1st on team | 101.9 | -0.033 | ★PR SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 3000m | 11:18.77 | 18th · 1st on team | 103.5 | -0.033 | |
| 2026-03-21 | Grand View Viking Relays | 5000m | 20:14.99 | 1st · 1st on team | 100.2 | -0.025 | PR SR |
| 2026-02-20 | Heart of America Championships | 1mile | 5:32.55 | 10th · 1st on team | 104.6 | -0.039 | |
| 2026-02-20 | Heart of America Championships | 3000m | 11:00.76 | 13th · 1st on team | 104.8 | -0.039 | ★PR SR |
| 2026-02-13 | Darren Young Classic | 3000m | 11:02.25 | 6th · 1st on team | 104.6 | -0.046 | PR SR |
| 2026-02-06 | Bearcat Classic | 1mile | 5:30.28 | 26th · 1st on team | 105.3 | -0.039 | ★PR SR RSR |
| 2026-01-31 | Grinnell Invitational | 3000m | 11:10.16 | 8th · 1st on team | 103.4 | -0.046 | PR SR |
| 2026-01-23 | Larry Wieczorek Invitational | 1mile | 5:46.68 | 25th · 1st on team | 100.7 | -0.040 | |
| 2026-01-16 | Dutch Athletics Classic | 1mile | 5:52.05 | 4th · 1st on team | 100.5 | -0.033 | |
| 2025-12-06 | Frigid Bee Opener | 1mile | 5:34.14 | 5th · 1st on team | 103.8 | -0.051 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 3000m | 11:36.23 | 20th · 1st on team | 115.7 | -0.045 | SR |
| 2025-05-15 | Iowa State Qualifier - 2A - Garner-Hayfield/Ventura | 1500m | 5:46.93 | 8th · 1st on team | 109.0 | -0.041 | |
| 2025-05-15 | Iowa State Qualifier - 2A - Garner-Hayfield/Ventura | 3000m | 11:56.03 | 2nd · 1st on team | 114.2 | -0.041 | |
| 2025-05-12 | Panther Coed Relays | 1500m | 5:32.31 | 3rd · 1st on team | 113.7 | -0.037 | SR |
| 2025-05-12 | Panther Coed Relays | 3000m | 12:14.81 | 1st · 1st on team | 111.4 | -0.037 | |
| 2025-05-08 | 2025 Top of Iowa - East - Meet | 1500m | 5:37.95 | 3rd · 1st on team | 111.2 | -0.040 | |
| 2025-05-08 | 2025 Top of Iowa - East - Meet | 3000m | 11:58.8 | 2nd · 1st on team | 113.3 | -0.040 | |
| 2025-05-02 | Jim Basye Coed Relays | 1500m | 5:39.59 | 7th · 1st on team | 111.7 | -0.031 | |
| 2025-05-02 | Jim Basye Coed Relays | 3000m | 11:46.34 | 3rd · 1st on team | 116.3 | -0.031 | SR RSR |
| 2025-04-24 | 2025 Nashua-Plainfield Girls Invitational | 1500m | 5:41.26 | 5th · 1st on team | 109.7 | -0.041 | |
| 2025-04-24 | 2025 Nashua-Plainfield Girls Invitational | 3000m | 11:58.78 | 5th · 1st on team | 112.7 | -0.041 | SR RSR |
| 2025-04-15 | 2025 Nashua-Plainfield Coed Invitational | 1500m | 5:35.79 | 3rd · 1st on team | 112.7 | -0.041 | SR RSR |
| 2025-04-15 | 2025 Nashua-Plainfield Coed Invitational | 3000m | 12:20.96 | 2nd · 1st on team | 110.6 | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Dike-New Hartford | 3000m | 11:37.21 | 5th · 1st on team | 115.7 | -0.045 | |
| 2024-05-06 | Panther Coed Relays | 3000m | 12:35.79 | 1st · 1st on team | 108.1 | -0.037 | |
| 2024-05-02 | Top of Iowa East Conference Meet | 1500m | 5:30.55 | 4th · 1st on team | 113.5 | -0.043 | PR SR |
| 2024-05-02 | Top of Iowa East Conference Meet | 3000m | 11:29.09 | 3rd · 1st on team | 117.9 | -0.043 | PR SR RSR |
| 2024-04-09 | Nashua-Plainfield Co-Ed Invitational | 1500m | 5:38.16 | 4th · 1st on team | 110.9 | -0.041 | SR |
| 2024-04-04 | Lady Bulldog Invitational | 3000m | 11:58.92 | 4th · 1st on team | 114.5 | -0.031 | PR SR RSR |
| 2024-04-04 | Lady Bulldog Invitational | 800m | 2:47.65 | 1st · 1st on team | 109.8 | -0.031 | PR SR |
| 2024-03-21 | North Iowa Indoor Championships - Girls | 1500m | 5:47.97 | 9th · 1st on team | 108.7 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | Panther Coed Relays | 1500m | 5:37.13 | 6th · 2nd on team | 111.6 | -0.037 | PR SR |
| 2023-05-08 | Panther Coed Relays | 400m | 1:10.38 | 6th · 2nd on team | — | -0.037 | ★PR SR |
| 2023-05-04 | Top of Iowa Conference - East Championships | 1500m | 5:39.47 | 4th · 1st on team | 111.9 | -0.030 | PR SR RSR |
| 2023-05-04 | Top of Iowa Conference - East Championships | 3000m | 12:46.86 | 4th · 2nd on team | 107.3 | -0.030 | PR SR |
| 2023-03-23 | North Iowa Girls Indoor Championships | 1500m | 5:46.92 | 5th · 1st on team | 109.3 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | IHSAA 2A State Qualifying - Osage | 1500m | 5:43.04 | 10th · 1st on team | 111.4 | -0.039 | PR R SR RSR |
| 2022-05-12 | IHSAA 2A State Qualifying - Osage | 3000m | 12:59.87 | 9th · 1st on team | 106.4 | -0.039 | |
| 2022-05-09 | Panther Coed Relays | 3000m | 13:59.09 | 2nd · 2nd on team | 98.4 | -0.037 | |
| 2022-04-26 | Forest City Indian Girls Relays | 1500m | 6:01.65 | 5th · 1st on team | 105.9 | -0.026 | PR R SR RSR |
| 2022-04-26 | Forest City Indian Girls Relays | 3000m | 12:56.54 | 4th · 1st on team | 106.8 | -0.026 | PR R SR RSR |