Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-26 | Central College Course | 8000m | 29:55.5 | 64th · 15th on team | 99.1 | -0.113 | ★PR ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 8000m | 30:43.7 | 78th · 20th on team | 98.8 | -0.099 | PR ★CR SR CSR |
| 2025-09-05 | Central College Course | 6000m | 21:20 | 49th · 16th on team | 103.6 | -0.107 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:10 | 154th · 5th on team | 118.5 | -0.038 | SR CSR |
| 2024-10-09 | Gale Woods Farm | 5000m | 17:20.8 | 11th · 5th on team | 118.6 | -0.023 | SR CSR RSR |
| 2024-10-01 | Gale Woods Farm | 5000m | 17:42.5 | 56th · 7th on team | 115.6 | -0.023 | CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 18:26.1 | 226th · 4th on team | 114.5 | -0.004 | ★CR CSR |
| 2024-09-14 | Luther College | 5000m | 17:23.7 | 54th · 4th on team | 115.2 | -0.040 | ★CR SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 18:22.8 | 58th · 5th on team | 113.0 | -0.018 | ★CR SR CSR RSR |
| 2024-08-24 | Bassett Creek Park | 3218m | 11:35.5 | 24th · 4th on team | 109.4 | -0.032 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 17:06.2 | 105th · 5th on team | 118.5 | -0.038 | ★CR CSR |
| 2023-10-25 | Gale Woods Farm | 5000m | 17:09.3 | 27th · 5th on team | 120.2 | -0.023 | |
| 2023-10-11 | Gale Woods Farm | 5000m | 17:05.5 | 10th · 5th on team | 120.4 | -0.023 | ★PR ★CR SR CSR RSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 17:35.9 | 22nd · 3rd on team | 118.7 | -0.023 | SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 18:43.4 | 278th · 6th on team | 112.0 | -0.004 | CR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 17:50.7 | 69th · 5th on team | 113.9 | -0.040 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 18:10.1 | 216th · 7th on team | 112.4 | -0.038 | CR CSR |
| 2022-10-26 | Gale Woods Farm | 5000m | 17:35.4 | 29th · 6th on team | 117.4 | -0.023 | PR CR SR CSR |
| 2022-10-12 | Gale Woods Farm | 5000m | 17:43 | 13th · 7th on team | 117.4 | -0.023 | PR CR SR CSR RSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 17:56.3 | 45th · 6th on team | 115.6 | -0.023 | PR CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 18:48.2 | 335th · 7th on team | 112.4 | -0.004 | CR CSR |
| 2022-09-10 | Luther College Campus | 5000m | 19:59.5 | 136th · 7th on team | 101.9 | -0.040 | CR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 18:39.4 | 134th · 6th on team | 112.9 | -0.018 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 19:26.9 | 139th · 3rd on team | 106.3 | -0.038 | CR CSR |
| 2021-10-13 | Gale Woods Farm | 5000m | 19:21.2 | 7th · 5th on team | 111.5 | -0.023 | PR CR SR CSR RSR |
| 2021-09-25 | Chippewa Middle School | 4000m | 16:12.3 | 23rd · 2nd on team | 96.6 | -0.066 | ★PR ★CR SR CSR |
| 2021-09-11 | Luther College | 5000m | 20:50 | 68th · 5th on team | 100.4 | -0.040 | PR CR SR CSR RSR |
| 2021-09-02 | St. Olaf College | 5000m | 21:33.2 | 125th · 2nd on team | 97.0 | -0.018 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-07 | Gale Woods Farm | 5000m | 24:04.7 | 45th · 24th on team | 109.4 | -0.023 | SR CSR |
| 2020-09-25 | Chanhassen HS | 3200m | 13:31.1 | 6th · 2nd on team | 120.5 | -0.027 | ★PR ★CR R SR CSR RSR |
| 2020-09-04 | Nova Classical Academy | 5000m | 24:31 | 16th · 13th on team | 105.2 | -0.040 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-08 | Gale Woods Farm | 5000m | 23:53.4 | 92nd · 34th on team | 110.1 | -0.023 | CR CSR |
| 2019-09-28 | Les Bolstadt Golf Course | 5000m | 22:41.9 | 150th · 17th on team | 116.9 | -0.004 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 6AAA Championships | 800m | 2:00.15 | 15th · 3rd on team | 124.8 | -0.038 | ★PR ★R SR RSR |
| 2025-05-21 | Minneapolis City Championships | 800m | 2:03.52 | 2nd · 2nd on team | 121.9 | -0.040 | |
| 2025-05-06 | Section 6AAA True Team | 800m | 2:01.28 | 7th · 2nd on team | 123.9 | -0.037 | PR R SR RSR |
| 2025-05-01 | Minnesota HS Invitational | 800m | 2:02.64 | 3rd · 2nd on team | 122.9 | -0.031 | PR R SR RSR |
| 2025-04-23 | Minneapolis City Relays | 1600m | 4:41.62 | 1st · 1st on team | 119.3 | -0.035 | ★PR SR |
| 2025-04-18 | St. Louis Park Tri Meet | 800m | 2:06.16 | 6th · 2nd on team | 119.5 | -0.035 | RSR |
| 2025-04-09 | Washburn Tri | 800m | 2:05.01 | 3rd · 2nd on team | 119.1 | -0.043 | SR RSR |
| 2025-03-29 | MSU Varsity Showcase | 800m | 2:07.88 | 13th · 2nd on team | 118.4 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | Mini-Apple Night of Miles | 1mile | 4:46.39 | 3rd · 3rd on team | 117.1 | -0.043 | ★PR SR |
| 2024-05-30 | MSHSL Section 6AAA Championships | 800m | 2:04.13 | 18th · 3rd on team | 121.2 | -0.039 | PR R SR RSR |
| 2024-05-22 | Minneapolis City Conference Championships | 800m | 2:07.95 | 7th · 2nd on team | 116.8 | -0.041 | |
| 2024-05-07 | Section 6AAA True Team | 800m | 2:06.35 | 14th · 2nd on team | 119.7 | -0.037 | PR SR RSR |
| 2024-05-01 | Minnesota Open HS Invitational | 800m | 2:07.36 | 12th · 3rd on team | 119.2 | -0.031 | PR SR RSR |
| 2024-04-18 | Spartan Invite | 800m | 2:11.13 | 6th · 2nd on team | 114.4 | -0.040 | SR RSR |
| 2024-03-30 | MSU Varsity Showcase | 800m | 2:13.22 | 26th · 2nd on team | 113.8 | -0.042 | SR RSR |
| 2023-12-10 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 800m | 2:19.23 | 8th · 5th on team | 109.6 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | Minneapolis City Conference Championships | 800m | 2:08.44 | 3rd · 3rd on team | 117.2 | -0.040 | PR SR RSR |
| 2023-05-09 | Section 6AAA True Team | 800m | 2:14.6 | 21st · 3rd on team | 111.7 | -0.037 | PR SR RSR |
| 2023-05-03 | Minnesota Open HS Spring Invitational | 800m | 2:16.26 | 19th · 3rd on team | 111.1 | -0.031 | SR RSR |
| 2023-04-13 | Breck Tri | 800m | 2:18.85 | 6th · 4th on team | 109.1 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | Section 6AAA True Team | 800m | 2:15.27 | 19th · 3rd on team | 112.2 | -0.037 | PR SR RSR |
| 2022-05-03 | Crimson Invitational | 800m | 2:16.69 | 13th · 2nd on team | 111.2 | -0.032 | PR SR RSR |
| 2022-04-28 | Richfield Spartan Invite 4/28/22 | 800m | 2:19.59 | 6th · 2nd on team | 108.5 | -0.040 | PR SR RSR |
| 2022-04-11 | Chanhassen Quad | 1600m | 5:19.68 | 19th · 9th on team | 105.5 | -0.037 | PR SR RSR |
| 2022-04-11 | Chanhassen Quad | 800m | 2:28.3 | 23rd · 9th on team | 101.9 | -0.037 | PR SR |